How to do a backflip in one step: get over the mental barrier
@lukemizel
Жыл бұрын
yep
@Br4Y_Ski
10 ай бұрын
Ikr
@creepymikii
10 ай бұрын
FR
@royalfashionroom3621
9 ай бұрын
Are you sure
@jjcondatakestoes7910
8 ай бұрын
Dude literally I wanna try but i keep stopping myself and it frustrates me so so much
@daboyzcinematic523 Жыл бұрын
That last one was pretty clean for a beginner
@lukemizel
Жыл бұрын
facts
@Nathan_Shayde
Жыл бұрын
I agree
@rileymcvinnie1702
Жыл бұрын
@@lukemizel yup
@yairmetargem277
Жыл бұрын
And then Diago was really happy. Good on you bro God bless you day by day Life is good
@SharkyYX
Жыл бұрын
@@lukemizelhe was probably not a beginner that’s a good way to get views
@falcon76743 Жыл бұрын
the hardest part: getting over that breaking the neck mental problem
@Hlangii
Жыл бұрын
That's true....I always think about that everytime I try to do a backflip....I just get so scared and nervous everytime I try to do/learn a backflip😢
@Axcyantol
10 ай бұрын
Can that actually happen
@pilot1730
10 ай бұрын
@@Axcyantolwell if you do it bad enough yes
@Axcyantol
10 ай бұрын
@@pilot1730 😟
@Hello_there-267
10 ай бұрын
I can do a backflip and it’s pretty hard to land on your neck
@user-no3xm2mu7l8 ай бұрын
Blud got me outside tryna do a backflip💀
@samuraigaming9716
5 ай бұрын
Did you make it💀?
@adrianmandrik3245
4 ай бұрын
Did u touch grass💀
@user-no3xm2mu7l
4 ай бұрын
@@adrianmandrik3245 sadly:[
@midingpalit-dv4yz
3 ай бұрын
Is your neck okay ?💀
@user-no3xm2mu7l
3 ай бұрын
@@midingpalit-dv4yz it wasn't rlly💀
@ThatShitGood11 ай бұрын
Bro this 15 seconds short taught me more that my entire friends + people i talked to for the last 20 years😭😭
@lukemizel
11 ай бұрын
glad it could help
@Dragon-Slay3r
8 ай бұрын
That's the heavy rain from the weight from 6 oil containers
@Rayzzaaaa11 ай бұрын
HOLLY HECK i just backflipped rn, this is crazy, i gonna pull so many girls and guys
@Yamokz
11 ай бұрын
girls and guys 😂
@rnimations
8 ай бұрын
🎉im still learning 😅
@littlesmallguy
8 ай бұрын
Finally he max out has rizz
@IamHim29999
8 ай бұрын
Bro has maxed his rizz to 99 overall
@ShafarReuploads
6 ай бұрын
Lol
@bachirhadioui2246 Жыл бұрын
I tried this but ended up backfliping to heaven
@lil_crow_man
2 ай бұрын
Me too
@ShoeZip10 ай бұрын
First step: getting over the mental barrier
@EllaxVolleyball
6 ай бұрын
Copied.
@bobby19873
21 күн бұрын
Copied bru
@theblessingplayzroblox11 ай бұрын
The fact that I've been doing gymnastics for 5 years and I still can't get over the mental barrier of doing a back tuck and I just watched this guy learn how to do one in one video is the most emotional damage I've ever went through.
@Shiney_vr.
11 ай бұрын
Damn💀💀
@2sad891
8 ай бұрын
just do it?
@theblessingplayzroblox
8 ай бұрын
@@2sad891 hb u
@delaissezantoine1384
27 күн бұрын
Get a lil Drunk it'll work
@yummydragon-rf6kw5 ай бұрын
brought tears to my damn eyes, amazing friendship and love between you and your partner. God Bless you both.
@baala972710 ай бұрын
Can you teach us how to do it without a person helping
@arieljack384711 ай бұрын
This is probably the last thing my surgeon wants me to teach myself with an already busted arm but hey yolo lmao
@Divya_Purushothaman
6 ай бұрын
fair
@ChinweAroh-lk8ew8 ай бұрын
wow super well I want to learn it in case I become a power ranger
@okaybet21Ай бұрын
also gotta have prior tumbling experience 😭🖐️ (don’t break ur neck)
@mrlightningbolt26086 ай бұрын
I'm doing a presentation as spiderman in a few weeks, and I wanted to know if 4 weeks will be enough to learn this
@Nutella-1301
5 ай бұрын
How was your presentation?
@Nutella-1301
5 ай бұрын
If you put your mind in it your will definitely be able to do it
@user-eh9tg6my5r9 ай бұрын
im gonna learn that just gotta finish my studies
@avs.hairy.toe.fungusxx Жыл бұрын
Thanks because I’ve been trying to do a back-handspring for so long 😅
@lukemizel
Жыл бұрын
glad it helped !
@lukemizel
7 ай бұрын
@@bob1336 what
@misa4294
7 ай бұрын
🤣🤣🤣@@bob1336
@gtag304Ай бұрын
I broke my arm trying this😢
@JMCACT21
Ай бұрын
Thats crazy
@CalixStefanDeriada-oe7rn
Ай бұрын
Nahhh
@alirezabagheri9986
25 күн бұрын
😅
@alirezabagheri9986
25 күн бұрын
U good
@ytanilkashyap.crafts Жыл бұрын
i learning your training 😀 1 steps thanks 🙏👍
@That_dude27110 ай бұрын
Listen free way to heaven
@Flaminhoops694 ай бұрын
Thank u for teaching
@THeditz232 ай бұрын
Thank you
@bijendersingh2457 Жыл бұрын
Thank you for this video 😎😎 I learn flip in one day.
@lukemizel
Жыл бұрын
You bet!
@volv34511 ай бұрын
❤❤❤
@Twins728 ай бұрын
Awesome now I can show of to my friends
@soniasoni9038 ай бұрын
Wow😊😊
@therealspider-man272 Жыл бұрын
I taught my self how to back flip it took awhile
@lukemizel
Жыл бұрын
good looks !
@therealspider-man272
Жыл бұрын
Lol
@Dicksonn6
Жыл бұрын
@@lukemizel what's up bro 🏅😊 You are doing a great job (That why I have subscribe to your KZread channel) i like your videos
@Ninja_07_
Жыл бұрын
What’s up Issac
@therealspider-man272
Жыл бұрын
@@Ninja_07_ lol
@ditabamadisha972610 ай бұрын
Thanks ❤
@Kaotic318.6 ай бұрын
I could do it when I was younger, practicing on a trampoline helped me get over the fear of landing on my head.
@Tulip77777 Жыл бұрын
woahhh thanks now I know how to backflip!
@subhadrabora6523
Жыл бұрын
🖕🖕🖕
@DeputeGrace11 күн бұрын
I love this guy
@Masood.Wafayee10 ай бұрын
Perfect video. I would add the first step to just being able to do a backroll though.
@Score80shortS80short3 ай бұрын
I did it tanks ❤
@Fly3vr Жыл бұрын
Nice
@budakmaq7353 ай бұрын
Wow!!!!
@kellygardner-bg5rl28 күн бұрын
That WORKED
@SmellyRacoonАй бұрын
Me: I wanna do this... But I don't wanna break my neck
@SurajSaraswat-ow9vv11 ай бұрын
It is preety hard 😢❤❤
@omgspies3945 ай бұрын
I gave up on this he was lucky to have u man ❤
@fatioyiza69618 ай бұрын
Wow
@luluvettel6763Ай бұрын
Yo dam it actually works
@alirezabagheri9986
25 күн бұрын
Does it
@vincecool72
19 күн бұрын
@@alirezabagheri9986 have you tried?
@yatharthhindieducationclas70089 күн бұрын
love from. india ❤❤
@premithlepcha394610 ай бұрын
😮😮 nice
@NyachwoAngeline8 ай бұрын
I love your back flips❤❤ that's why I subscribed
@lukemizel
8 ай бұрын
Ay thank you
@Bmommh8 күн бұрын
Im too scared and worried I'd fall on my head😐
@jshiflet455 ай бұрын
life saver
@veluzian2 ай бұрын
cool! backflipping made easy
@sopandabke52010 ай бұрын
Please send another video
@MayPanchi-ih8ej6 ай бұрын
Thanks you now i can do the esey why❤❤❤❤❤
@Prabaljain-fx8jk16 күн бұрын
Thnks
@isabelbislew8972 ай бұрын
Awesome
@PlayboiJD6 ай бұрын
THIS VIDEO ALMOST KILLED ME
@emerlandfr
6 ай бұрын
jddddd
@EggTheGamer06
6 ай бұрын
It did XD, Bro disliked the video XD
@seizuresalad916 ай бұрын
One of the cleanest loops I've seen on here
@AlleyOops279 ай бұрын
❤
@Lay-Z_Studios10 ай бұрын
Me who can't do a cartwheel:
@user-dj5jp9ez8s
8 ай бұрын
Bruh I learned that when I was 6
@Lay-Z_Studios
8 ай бұрын
@@user-dj5jp9ez8s Bruh I was dying when I was 6
@partay3062
8 ай бұрын
Bruh i learned that when i was 2 @@user-dj5jp9ez8s
@abundancemaxout7442
8 ай бұрын
@@user-dj5jp9ez8s dude me too
@mittalshouse5362
4 ай бұрын
Ya I know
@hassanwaheed121211 ай бұрын
Step 6: break your neck
@murphdoesit8 ай бұрын
So cool imma do this
@immediateprofessionals8 ай бұрын
That third one looks like a one-handed version of cartwheel
@Titan_Tvman963 Жыл бұрын
i broke my hand
@lukemizel
Жыл бұрын
nice !
@not_typicalgamer4 ай бұрын
Thank you 🎉🎉😊
@jovitaejims96512 ай бұрын
💪💪💪😍
@legendindamakin5007 Жыл бұрын
Honestly i was always taught to go up not backwards..
@suhaibkamran577111 ай бұрын
Instructions unclear, broke my neck
@ArabellaJasperPrince3 ай бұрын
Me and my friend have been trying to do one for ages now and I’m the first one to be able to do this and my friend in our friend group ty really helped🎉
@geetapihal782611 ай бұрын
Thank you 🙏😊😊
@FARAN_AHMAD Жыл бұрын
Its easiest steps but I learn
@XxAegeanxX3 ай бұрын
Nice loop
@joeofnotrades2 ай бұрын
Ahhhh he was able to do that beforehand!! He does it too well!!
@Ariana-Gacha_roblox-hd3vh6 ай бұрын
I almost broke my neck when doing this 😮
@LeftyTheD3v1l7 ай бұрын
Thank you for teaching me backflip
@gamingwithac20011 ай бұрын
Thanks
@fahadalmamari54613 ай бұрын
Nice bro
@CJHUGHES-ld1xw29 күн бұрын
And the loop ➰
@oknahh9 ай бұрын
I'm 38..got a trampoline and forgot its been 20yrs and 2 kids ago sense I did a backhand spring...peed my pants but landed it lol
@Ravenclawcat138 ай бұрын
Thank you, great explanation!
@lukemizel
8 ай бұрын
Glad it was helpful!
@user-xy6qd1xr8v8 ай бұрын
Sick video
@Idle_on_paws4 ай бұрын
I wanna learn this for tumbling thanks for the tutorial!
@Bestfortnutplayer226 ай бұрын
Than you
@AnshKerai8 ай бұрын
the last step is hard for me but others are easy
@david-xc2on Жыл бұрын
🎉🎉🎉🎉
@jdfun105 Жыл бұрын
This is my favourite video to learn a backflip
@lukemizel
Жыл бұрын
t h a n k s ! ! : p
@Imhim214511 ай бұрын
I can’t do it I’m very nervous any tips on how to overcome the fear?
@lukemizel
11 ай бұрын
checkout my video on how to overcome fear :)
@Imhim2145
11 ай бұрын
Ok
@prakashtaye13292 ай бұрын
After watching this I tried to backflip and landed on hospital 😢.
@matthewchrist74528 ай бұрын
Thanks i did it
@RUNNERMONKES11 ай бұрын
Dude did a perfect loop
@lukemizel
11 ай бұрын
;)
@Rcrtz7 ай бұрын
Tmr starts the journey
@lukemizel
7 ай бұрын
atta kid
@bball88493 ай бұрын
This video was so helpful. I was so scared to go over my back and after getting the back handspring I could do a backflip immediately
@markas_kasuyademomanisresp651611 ай бұрын
time to learn the "Leon" backflip
@INeedACoffeePlsАй бұрын
BRO, I DID IT!!!
@AlexNathan-js9qv2 ай бұрын
I'd better try this TODAY dude
@kobe931810 ай бұрын
Step 5 I tried it on a bed and I couldn’t commit so I did it a few times and I tried just jumping and going horizontal with my legs tucked and I hit a nasty knee to the cheek, still hurts
@wisdomode68959 ай бұрын
I told myself I'd be gay if i don't commit, and i did a backflip. I thank God
@zercoid
6 ай бұрын
Amen
@Iconic.Dylzzz Жыл бұрын
I just dislocated my arm….
@user-pv3ng5qx5y7 ай бұрын
this kinda helped me
@Yoitsme20114 ай бұрын
Dudes got magic tricks 😂
@elsarevilla2000 Жыл бұрын
I cramp my head
@TheGrimreaperlh2 ай бұрын
Yeah I need a coach to do this
@Imnotemo39Ай бұрын
I can do a backflip without jumping in to the backflip
@Defonotbrii
Ай бұрын
Ohh forward roll😅😅
@jessonsimon17818 ай бұрын
You are the reason I can do a backflip❤😊😊😊😊😊❤❤❤❤❤❤
Пікірлер: 599
How to do a backflip in one step: get over the mental barrier
@lukemizel
Жыл бұрын
yep
@Br4Y_Ski
10 ай бұрын
Ikr
@creepymikii
10 ай бұрын
FR
@royalfashionroom3621
9 ай бұрын
Are you sure
@jjcondatakestoes7910
8 ай бұрын
Dude literally I wanna try but i keep stopping myself and it frustrates me so so much
That last one was pretty clean for a beginner
@lukemizel
Жыл бұрын
facts
@Nathan_Shayde
Жыл бұрын
I agree
@rileymcvinnie1702
Жыл бұрын
@@lukemizel yup
@yairmetargem277
Жыл бұрын
And then Diago was really happy. Good on you bro God bless you day by day Life is good
@SharkyYX
Жыл бұрын
@@lukemizelhe was probably not a beginner that’s a good way to get views
the hardest part: getting over that breaking the neck mental problem
@Hlangii
Жыл бұрын
That's true....I always think about that everytime I try to do a backflip....I just get so scared and nervous everytime I try to do/learn a backflip😢
@Axcyantol
10 ай бұрын
Can that actually happen
@pilot1730
10 ай бұрын
@@Axcyantolwell if you do it bad enough yes
@Axcyantol
10 ай бұрын
@@pilot1730 😟
@Hello_there-267
10 ай бұрын
I can do a backflip and it’s pretty hard to land on your neck
Blud got me outside tryna do a backflip💀
@samuraigaming9716
5 ай бұрын
Did you make it💀?
@adrianmandrik3245
4 ай бұрын
Did u touch grass💀
@user-no3xm2mu7l
4 ай бұрын
@@adrianmandrik3245 sadly:[
@midingpalit-dv4yz
3 ай бұрын
Is your neck okay ?💀
@user-no3xm2mu7l
3 ай бұрын
@@midingpalit-dv4yz it wasn't rlly💀
Bro this 15 seconds short taught me more that my entire friends + people i talked to for the last 20 years😭😭
@lukemizel
11 ай бұрын
glad it could help
@Dragon-Slay3r
8 ай бұрын
That's the heavy rain from the weight from 6 oil containers
HOLLY HECK i just backflipped rn, this is crazy, i gonna pull so many girls and guys
@Yamokz
11 ай бұрын
girls and guys 😂
@rnimations
8 ай бұрын
🎉im still learning 😅
@littlesmallguy
8 ай бұрын
Finally he max out has rizz
@IamHim29999
8 ай бұрын
Bro has maxed his rizz to 99 overall
@ShafarReuploads
6 ай бұрын
Lol
I tried this but ended up backfliping to heaven
@lil_crow_man
2 ай бұрын
Me too
First step: getting over the mental barrier
@EllaxVolleyball
6 ай бұрын
Copied.
@bobby19873
21 күн бұрын
Copied bru
The fact that I've been doing gymnastics for 5 years and I still can't get over the mental barrier of doing a back tuck and I just watched this guy learn how to do one in one video is the most emotional damage I've ever went through.
@Shiney_vr.
11 ай бұрын
Damn💀💀
@2sad891
8 ай бұрын
just do it?
@theblessingplayzroblox
8 ай бұрын
@@2sad891 hb u
@delaissezantoine1384
27 күн бұрын
Get a lil Drunk it'll work
brought tears to my damn eyes, amazing friendship and love between you and your partner. God Bless you both.
Can you teach us how to do it without a person helping
This is probably the last thing my surgeon wants me to teach myself with an already busted arm but hey yolo lmao
@Divya_Purushothaman
6 ай бұрын
fair
wow super well I want to learn it in case I become a power ranger
also gotta have prior tumbling experience 😭🖐️ (don’t break ur neck)
I'm doing a presentation as spiderman in a few weeks, and I wanted to know if 4 weeks will be enough to learn this
@Nutella-1301
5 ай бұрын
How was your presentation?
@Nutella-1301
5 ай бұрын
If you put your mind in it your will definitely be able to do it
im gonna learn that just gotta finish my studies
Thanks because I’ve been trying to do a back-handspring for so long 😅
@lukemizel
Жыл бұрын
glad it helped !
@lukemizel
7 ай бұрын
@@bob1336 what
@misa4294
7 ай бұрын
🤣🤣🤣@@bob1336
I broke my arm trying this😢
@JMCACT21
Ай бұрын
Thats crazy
@CalixStefanDeriada-oe7rn
Ай бұрын
Nahhh
@alirezabagheri9986
25 күн бұрын
😅
@alirezabagheri9986
25 күн бұрын
U good
i learning your training 😀 1 steps thanks 🙏👍
Listen free way to heaven
Thank u for teaching
Thank you
Thank you for this video 😎😎 I learn flip in one day.
@lukemizel
Жыл бұрын
You bet!
❤❤❤
Awesome now I can show of to my friends
Wow😊😊
I taught my self how to back flip it took awhile
@lukemizel
Жыл бұрын
good looks !
@therealspider-man272
Жыл бұрын
Lol
@Dicksonn6
Жыл бұрын
@@lukemizel what's up bro 🏅😊 You are doing a great job (That why I have subscribe to your KZread channel) i like your videos
@Ninja_07_
Жыл бұрын
What’s up Issac
@therealspider-man272
Жыл бұрын
@@Ninja_07_ lol
Thanks ❤
I could do it when I was younger, practicing on a trampoline helped me get over the fear of landing on my head.
woahhh thanks now I know how to backflip!
@subhadrabora6523
Жыл бұрын
🖕🖕🖕
I love this guy
Perfect video. I would add the first step to just being able to do a backroll though.
I did it tanks ❤
Nice
Wow!!!!
That WORKED
Me: I wanna do this... But I don't wanna break my neck
It is preety hard 😢❤❤
I gave up on this he was lucky to have u man ❤
Wow
Yo dam it actually works
@alirezabagheri9986
25 күн бұрын
Does it
@vincecool72
19 күн бұрын
@@alirezabagheri9986 have you tried?
love from. india ❤❤
😮😮 nice
I love your back flips❤❤ that's why I subscribed
@lukemizel
8 ай бұрын
Ay thank you
Im too scared and worried I'd fall on my head😐
life saver
cool! backflipping made easy
Please send another video
Thanks you now i can do the esey why❤❤❤❤❤
Thnks
Awesome
THIS VIDEO ALMOST KILLED ME
@emerlandfr
6 ай бұрын
jddddd
@EggTheGamer06
6 ай бұрын
It did XD, Bro disliked the video XD
One of the cleanest loops I've seen on here
❤
Me who can't do a cartwheel:
@user-dj5jp9ez8s
8 ай бұрын
Bruh I learned that when I was 6
@Lay-Z_Studios
8 ай бұрын
@@user-dj5jp9ez8s Bruh I was dying when I was 6
@partay3062
8 ай бұрын
Bruh i learned that when i was 2 @@user-dj5jp9ez8s
@abundancemaxout7442
8 ай бұрын
@@user-dj5jp9ez8s dude me too
@mittalshouse5362
4 ай бұрын
Ya I know
Step 6: break your neck
So cool imma do this
That third one looks like a one-handed version of cartwheel
i broke my hand
@lukemizel
Жыл бұрын
nice !
Thank you 🎉🎉😊
💪💪💪😍
Honestly i was always taught to go up not backwards..
Instructions unclear, broke my neck
Me and my friend have been trying to do one for ages now and I’m the first one to be able to do this and my friend in our friend group ty really helped🎉
Thank you 🙏😊😊
Its easiest steps but I learn
Nice loop
Ahhhh he was able to do that beforehand!! He does it too well!!
I almost broke my neck when doing this 😮
Thank you for teaching me backflip
Thanks
Nice bro
And the loop ➰
I'm 38..got a trampoline and forgot its been 20yrs and 2 kids ago sense I did a backhand spring...peed my pants but landed it lol
Thank you, great explanation!
@lukemizel
8 ай бұрын
Glad it was helpful!
Sick video
I wanna learn this for tumbling thanks for the tutorial!
Than you
the last step is hard for me but others are easy
🎉🎉🎉🎉
This is my favourite video to learn a backflip
@lukemizel
Жыл бұрын
t h a n k s ! ! : p
I can’t do it I’m very nervous any tips on how to overcome the fear?
@lukemizel
11 ай бұрын
checkout my video on how to overcome fear :)
@Imhim2145
11 ай бұрын
Ok
After watching this I tried to backflip and landed on hospital 😢.
Thanks i did it
Dude did a perfect loop
@lukemizel
11 ай бұрын
;)
Tmr starts the journey
@lukemizel
7 ай бұрын
atta kid
This video was so helpful. I was so scared to go over my back and after getting the back handspring I could do a backflip immediately
time to learn the "Leon" backflip
BRO, I DID IT!!!
I'd better try this TODAY dude
Step 5 I tried it on a bed and I couldn’t commit so I did it a few times and I tried just jumping and going horizontal with my legs tucked and I hit a nasty knee to the cheek, still hurts
I told myself I'd be gay if i don't commit, and i did a backflip. I thank God
@zercoid
6 ай бұрын
Amen
I just dislocated my arm….
this kinda helped me
Dudes got magic tricks 😂
I cramp my head
Yeah I need a coach to do this
I can do a backflip without jumping in to the backflip
@Defonotbrii
Ай бұрын
Ohh forward roll😅😅
You are the reason I can do a backflip❤😊😊😊😊😊❤❤❤❤❤❤
دمت گرم بابا بنازم❤🎉🎉🎉