The Secret to Sketchy Gainers - Higher Backflip Tutorial | YGT Freerunning

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This is a tutorial for the type of backflip you need to know before doing sketchy gainers where your head has to be close to a wall (kong gainer, cast gainer, gargoyle gainer, etc.)! This also makes your backflips (look) higher. Hope you guys enjoy!
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Пікірлер: 94

  • @RipYgt
    @RipYgt6 жыл бұрын

    That's the most beautiful grass I have ever seen.

  • @truthsetsusfree5096

    @truthsetsusfree5096

    5 жыл бұрын

    It is indeed super pretty. I would love to roll in it naked to share my love with it :) (I would do it clothed also but it would create a barrier between my love for the grass and the grass which would be a shame).

  • @Jaykishormishra1

    @Jaykishormishra1

    5 жыл бұрын

    @@truthsetsusfree5096 bam ur gay with the grass

  • @truthsetsusfree5096

    @truthsetsusfree5096

    5 жыл бұрын

    ​@@Jaykishormishra1 I'm happy and hetero with the grass, yes. We are going to have seedlings :) It is going to be a green spring !

  • @Jaykishormishra1

    @Jaykishormishra1

    5 жыл бұрын

    @@truthsetsusfree5096 damn bro!!!! Massive respect!!! U r not ashamed

  • @howtobuildthat5294

    @howtobuildthat5294

    4 жыл бұрын

    Same

  • @Bxticeli
    @Bxticeli6 жыл бұрын

    3:04 holyyyy

  • @scyesflips7600
    @scyesflips76005 жыл бұрын

    Now can you teach us how to fly?

  • @flipsandblades69
    @flipsandblades696 жыл бұрын

    This is the best advanced backflip tutorial I have ever seen. You have incredible form, and it translates well to diving as well. Thanks for the tips!

  • @leoserve2599
    @leoserve25996 жыл бұрын

    this is the best back flip tutorial I've ever watched!

  • @calsnidely2915
    @calsnidely29156 жыл бұрын

    This is the tutorial I've been needing. I've been searching for this every since i figured out how to do a 2 step gainer. Webster gainer? But anyways you manage to make it all make sense. What I had been doing wrong was made so simple after watching this. So for that I thank you

  • @masonrayvaughn4811
    @masonrayvaughn48116 жыл бұрын

    This really helped me a lot. Great tutorial! Instant new subscriber.

  • @joekaparkour
    @joekaparkour6 жыл бұрын

    Awsome! Very insightful tutorial! I'll be sure to try out these tips next time I'm training my backflip! :D

  • @jzdh
    @jzdh5 жыл бұрын

    finally, someone who does the right tutorial for backflips

  • @andrewsorenson1847
    @andrewsorenson18476 жыл бұрын

    super helpful man!

  • @manojpaswan6317
    @manojpaswan63174 жыл бұрын

    This is best backflip i have ever watched

  • @roderickhollingsworth5838
    @roderickhollingsworth58386 жыл бұрын

    Much needed bro. Thank you

  • @ParkourAYCE
    @ParkourAYCE6 жыл бұрын

    how I learnt sketchy gainers like that, I tried on tramp, infront of the net, then got it on lock, then translated the tech to ground also make a kong gainer tutorial ;)

  • @calen_chan

    @calen_chan

    6 жыл бұрын

    ParkourAYCE Wait for Tuesday. ;)

  • @framemaxxer

    @framemaxxer

    6 жыл бұрын

    i made my backflip like that before this tut... but i never kick out... and GOD dam fookin ell fam... your gainers are so sexy like omg like the straightness during the set and the juicingness of the speed... oooooOOOOO

  • @hopnglo680
    @hopnglo6802 жыл бұрын

    Excellent. Thank you

  • @MyViniciussilva
    @MyViniciussilva5 жыл бұрын

    NICE BACKFLIP BRO!

  • @RyanODonnell
    @RyanODonnell5 жыл бұрын

    Wow this helped a lot, thanks

  • @stasz4375
    @stasz43756 жыл бұрын

    Very nice tutorial

  • @theesupervillains_2725
    @theesupervillains_27254 жыл бұрын

    Thanx dude what you taught was really helpful my backflip is now higher

  • @6oKCER
    @6oKCER Жыл бұрын

    Just the best

  • @rodrigomontoya8653
    @rodrigomontoya86536 жыл бұрын

    this is an extremely useful tutorial, I learnt this technique watching a lot of alfred scotts and your technique but there was a few things i was missing, thanks a lot do you by any chance know any progression for swing cast if i dont have mats or foam pits?

  • @thepain7756
    @thepain77564 жыл бұрын

    Nice video. Do you have backfilp tutorial ?

  • @karinacruz9904
    @karinacruz99046 жыл бұрын

    Thanks Calen

  • @josesanchez_fr
    @josesanchez_fr4 жыл бұрын

    You should do a faster/tighter twist tips vid

  • @stevedogz
    @stevedogz6 жыл бұрын

    Yo dope thanks bro

  • @stevenrichards8691
    @stevenrichards86916 жыл бұрын

    Thanks!

  • @mansinghkarsal6546
    @mansinghkarsal65465 жыл бұрын

    Very nice sir g.

  • @akramchelghoum9103
    @akramchelghoum91036 жыл бұрын

    thnx that was hopefull

  • @rexxet6283
    @rexxet62835 жыл бұрын

    1:08 meow

  • @chengivon7707
    @chengivon77075 жыл бұрын

    Yhank u so much!!!!

  • @daltonblack1732
    @daltonblack17326 жыл бұрын

    Works for me

  • @dewasboyzs4933
    @dewasboyzs49336 жыл бұрын

    back full tutorial please bro

  • @viettien2038
    @viettien20386 жыл бұрын

    Calen Chan is the god of gainer variations so this tutorial helps me a lot!

  • @mr.OldNews
    @mr.OldNews6 жыл бұрын

    digging the scraggly wolverine look, calen, lol.

  • @pepajust4099
    @pepajust40995 жыл бұрын

    wow awesome tutorial

  • @oukej4934

    @oukej4934

    5 жыл бұрын

    Kde ty nejsi pepiku xd

  • @pepajust4099

    @pepajust4099

    5 жыл бұрын

    ja jsem všude xD

  • @kumahs8453
    @kumahs84536 жыл бұрын

    Back full or cork pls

  • @kankanchatterjee8689
    @kankanchatterjee8689 Жыл бұрын

    Sir i am only facing problem with the perfect arm swing. Please can you help me with that 🥺??

  • @travishendo9983
    @travishendo99833 жыл бұрын

    Can this technique be used for a person learning the backflip?

  • @narenofficalblog9249
    @narenofficalblog92495 жыл бұрын

    I learned from u bro

  • @ncstunts1223
    @ncstunts12236 жыл бұрын

    You guys should start team vlogs

  • @aleksandertsanev183
    @aleksandertsanev1836 жыл бұрын

    can you make a tutorial on cast gainers

  • @jadielmejia7384
    @jadielmejia73845 жыл бұрын

    Done

  • @hectooooor
    @hectooooor4 жыл бұрын

    That grass looks like it's the best in the world

  • @kaderiddle3492
    @kaderiddle34923 жыл бұрын

    this guy breaks gravity

  • @swiftchriz6291
    @swiftchriz62915 жыл бұрын

    Layout tutorial please

  • @Spend30s
    @Spend30s3 жыл бұрын

    I Can Jump High Like This but my rotation became slower.. why?? I cant do cowboy tuck.. is cowboy tuck really make rotation fast?

  • @adashwin555
    @adashwin5554 жыл бұрын

    Standing gainer

  • @Jouyin205
    @Jouyin2056 жыл бұрын

    do one a dub full

  • @jameslyjeancharles4995
    @jameslyjeancharles4995 Жыл бұрын

    J'envis de fait ça mais je ne peu pa faire

  • @zolboomunkh1405
    @zolboomunkh14053 жыл бұрын

    Woow

  • @euvink9381
    @euvink93816 жыл бұрын

    I have a question regarding rotation speed, once you bring your legs up to tuck, is there anything in particular that you should do to get that rotation? Or is it just simply tucking that will get that rotation

  • @euvink9381

    @euvink9381

    6 жыл бұрын

    I mean I know that tucking gives the rotation in general, but when I do a regular backflip, I tuck but my rotation isn't good

  • @JNith

    @JNith

    6 жыл бұрын

    It's the fast twitch muscles in your abs and your hips that force your legs up. Think of it more as a knee drive/kick with both legs and after you've performed that hip/knee drive up you grab your legs to tighten up into a ball to HELP increase and maintain the rotational speed. Another tip I could give is making sure you fully extend your body up after jumping to cause a stretch in your hip flexors which will aid in acting like a rubber band thus making it easier to whip your hips up into the air. And of course making sure you really throw your arms up and back as hard as you can to initiate the rotation.

  • @euvink9381

    @euvink9381

    6 жыл бұрын

    Ah I see thanks a lot! I need more practice definitely

  • @panchanansethi5361
    @panchanansethi53615 жыл бұрын

    Woo...

  • @kawikakohler2968
    @kawikakohler29686 жыл бұрын

    3:15 OOH a bee-Calen Chan 2018

  • @kakoru0505
    @kakoru05053 жыл бұрын

    4:44

  • @swiftchriz6291
    @swiftchriz62915 жыл бұрын

    I cant take off with my hips flat help?

  • @mikaeldefays9235
    @mikaeldefays92355 жыл бұрын

    1:37

  • @anmax
    @anmax5 жыл бұрын

    I've been doing like 10 backflips a day a for a month after I learned it, is it dangerous for me to try this variation?

  • @jonieman7538

    @jonieman7538

    5 жыл бұрын

    Chibi u should try to do this technique on a trampoline or something soft so you can get used to it

  • @animemax5685
    @animemax56853 жыл бұрын

    I feel like if i go up i wont spin

  • @rhysharmer4121
    @rhysharmer41215 жыл бұрын

    I can do frontflips and sideflips on ground but when I try a backflip I do the technique that he is teaching (I go straight up and getting not much rotation until I grab my legs). can anyone help I want to learn a backflip the normal way first

  • @rhysharmer4121

    @rhysharmer4121

    5 жыл бұрын

    Kubica don’t quite get what u mean

  • @jonieman7538

    @jonieman7538

    5 жыл бұрын

    Try to maybe go on a trampoline if you have one and practice layouts

  • @jonahsorensen9517
    @jonahsorensen95176 жыл бұрын

    Hi calen

  • @afroscar_vibez
    @afroscar_vibez3 жыл бұрын

    If some one past this and you didn't subscribe.you're the biggest criminal ever.rirrr hahahah

  • @rajivkumarptabhakar1860
    @rajivkumarptabhakar18605 жыл бұрын

    GOOD LUCK STUNT RAM KRISHNA NAGAR RAHUL AND PRINCEKUMAR

  • @asklasklmn5843
    @asklasklmn58436 жыл бұрын

    so high

  • @Jayjay-ni9hm
    @Jayjay-ni9hm5 жыл бұрын

    I did it so high that my mom thought i was backfliping off the bed

  • @summerjones316_17

    @summerjones316_17

    3 жыл бұрын

    Romans 1:16?

  • @RyanODonnell
    @RyanODonnell6 жыл бұрын

    This kind of looks like Luke Mattson’s backflip.

  • @RyanODonnell

    @RyanODonnell

    6 жыл бұрын

    I’m going to go outside and try that

  • @thattumblrdancer4693
    @thattumblrdancer46935 жыл бұрын

    I tuck in too early :(

  • @swiftchriz6291

    @swiftchriz6291

    5 жыл бұрын

    I tuck too late

  • @zaipbagsit7907

    @zaipbagsit7907

    5 жыл бұрын

    Well, just try to make sure you fully straighten your leg so you don't end up tucking too early

  • @jogreen04
    @jogreen044 жыл бұрын

    okay but like... he is cute

  • @zabardast_gaming_9692
    @zabardast_gaming_9692 Жыл бұрын

    Ff

  • @godgod3031
    @godgod30314 жыл бұрын

    Lol

  • @oskar7910
    @oskar79106 жыл бұрын

    This is weird

  • @karolkrawiec1512
    @karolkrawiec15125 жыл бұрын

    Awkward

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