The Secret to Sketchy Gainers - Higher Backflip Tutorial | YGT Freerunning
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This is a tutorial for the type of backflip you need to know before doing sketchy gainers where your head has to be close to a wall (kong gainer, cast gainer, gargoyle gainer, etc.)! This also makes your backflips (look) higher. Hope you guys enjoy!
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Пікірлер: 94
That's the most beautiful grass I have ever seen.
@truthsetsusfree5096
5 жыл бұрын
It is indeed super pretty. I would love to roll in it naked to share my love with it :) (I would do it clothed also but it would create a barrier between my love for the grass and the grass which would be a shame).
@Jaykishormishra1
5 жыл бұрын
@@truthsetsusfree5096 bam ur gay with the grass
@truthsetsusfree5096
5 жыл бұрын
@@Jaykishormishra1 I'm happy and hetero with the grass, yes. We are going to have seedlings :) It is going to be a green spring !
@Jaykishormishra1
5 жыл бұрын
@@truthsetsusfree5096 damn bro!!!! Massive respect!!! U r not ashamed
@howtobuildthat5294
4 жыл бұрын
Same
3:04 holyyyy
Now can you teach us how to fly?
This is the best advanced backflip tutorial I have ever seen. You have incredible form, and it translates well to diving as well. Thanks for the tips!
this is the best back flip tutorial I've ever watched!
This is the tutorial I've been needing. I've been searching for this every since i figured out how to do a 2 step gainer. Webster gainer? But anyways you manage to make it all make sense. What I had been doing wrong was made so simple after watching this. So for that I thank you
This really helped me a lot. Great tutorial! Instant new subscriber.
Awsome! Very insightful tutorial! I'll be sure to try out these tips next time I'm training my backflip! :D
finally, someone who does the right tutorial for backflips
super helpful man!
This is best backflip i have ever watched
Much needed bro. Thank you
how I learnt sketchy gainers like that, I tried on tramp, infront of the net, then got it on lock, then translated the tech to ground also make a kong gainer tutorial ;)
@calen_chan
6 жыл бұрын
ParkourAYCE Wait for Tuesday. ;)
@framemaxxer
6 жыл бұрын
i made my backflip like that before this tut... but i never kick out... and GOD dam fookin ell fam... your gainers are so sexy like omg like the straightness during the set and the juicingness of the speed... oooooOOOOO
Excellent. Thank you
NICE BACKFLIP BRO!
Wow this helped a lot, thanks
Very nice tutorial
Thanx dude what you taught was really helpful my backflip is now higher
Just the best
this is an extremely useful tutorial, I learnt this technique watching a lot of alfred scotts and your technique but there was a few things i was missing, thanks a lot do you by any chance know any progression for swing cast if i dont have mats or foam pits?
Nice video. Do you have backfilp tutorial ?
Thanks Calen
You should do a faster/tighter twist tips vid
Yo dope thanks bro
Thanks!
Very nice sir g.
thnx that was hopefull
1:08 meow
Yhank u so much!!!!
Works for me
back full tutorial please bro
Calen Chan is the god of gainer variations so this tutorial helps me a lot!
digging the scraggly wolverine look, calen, lol.
wow awesome tutorial
@oukej4934
5 жыл бұрын
Kde ty nejsi pepiku xd
@pepajust4099
5 жыл бұрын
ja jsem všude xD
Back full or cork pls
Sir i am only facing problem with the perfect arm swing. Please can you help me with that 🥺??
Can this technique be used for a person learning the backflip?
I learned from u bro
You guys should start team vlogs
can you make a tutorial on cast gainers
Done
That grass looks like it's the best in the world
this guy breaks gravity
Layout tutorial please
I Can Jump High Like This but my rotation became slower.. why?? I cant do cowboy tuck.. is cowboy tuck really make rotation fast?
Standing gainer
do one a dub full
J'envis de fait ça mais je ne peu pa faire
Woow
I have a question regarding rotation speed, once you bring your legs up to tuck, is there anything in particular that you should do to get that rotation? Or is it just simply tucking that will get that rotation
@euvink9381
6 жыл бұрын
I mean I know that tucking gives the rotation in general, but when I do a regular backflip, I tuck but my rotation isn't good
@JNith
6 жыл бұрын
It's the fast twitch muscles in your abs and your hips that force your legs up. Think of it more as a knee drive/kick with both legs and after you've performed that hip/knee drive up you grab your legs to tighten up into a ball to HELP increase and maintain the rotational speed. Another tip I could give is making sure you fully extend your body up after jumping to cause a stretch in your hip flexors which will aid in acting like a rubber band thus making it easier to whip your hips up into the air. And of course making sure you really throw your arms up and back as hard as you can to initiate the rotation.
@euvink9381
6 жыл бұрын
Ah I see thanks a lot! I need more practice definitely
Woo...
3:15 OOH a bee-Calen Chan 2018
4:44
I cant take off with my hips flat help?
1:37
I've been doing like 10 backflips a day a for a month after I learned it, is it dangerous for me to try this variation?
@jonieman7538
5 жыл бұрын
Chibi u should try to do this technique on a trampoline or something soft so you can get used to it
I feel like if i go up i wont spin
I can do frontflips and sideflips on ground but when I try a backflip I do the technique that he is teaching (I go straight up and getting not much rotation until I grab my legs). can anyone help I want to learn a backflip the normal way first
@rhysharmer4121
5 жыл бұрын
Kubica don’t quite get what u mean
@jonieman7538
5 жыл бұрын
Try to maybe go on a trampoline if you have one and practice layouts
Hi calen
If some one past this and you didn't subscribe.you're the biggest criminal ever.rirrr hahahah
GOOD LUCK STUNT RAM KRISHNA NAGAR RAHUL AND PRINCEKUMAR
so high
I did it so high that my mom thought i was backfliping off the bed
@summerjones316_17
3 жыл бұрын
Romans 1:16?
This kind of looks like Luke Mattson’s backflip.
@RyanODonnell
6 жыл бұрын
I’m going to go outside and try that
I tuck in too early :(
@swiftchriz6291
5 жыл бұрын
I tuck too late
@zaipbagsit7907
5 жыл бұрын
Well, just try to make sure you fully straighten your leg so you don't end up tucking too early
okay but like... he is cute
Ff
Lol
This is weird
Awkward