Namaste! I deeply respect the principles of Ayurveda, which traditionally excludes non-vegetarian food. However, I've encountered unique health challenges in my life. In January 2021, I was diagnosed with third-stage tuberculosis, requiring a two-year treatment that concluded in December 2022. One of the significant side effects of this treatment was severe weight loss, and at my lowest point, I weighed only 35 kilograms. During my recovery, medical professionals strongly recommended a protein-rich diet to aid in my recuperation. Having been raised on a non-vegetarian diet, my mother ensured that I received proper nutrition to help me combat the illness. Throughout my treatment journey, I delved into various spiritual and holistic practices, including reading the Bhagavad Gita, exploring yoga, and studying Ayurveda. Consequently, since 2023, I've made a conscious decision to transition towards a non-vegetarian diet, albeit still including eggs, to support my goal of gaining weight. However, my ultimate aspiration is to embrace a pure vegetarian lifestyle by 2025. I firmly believe that lifestyle changes require patience and commitment, and I'm genuinely delighted to share that someone who once consumed meat daily now aspires to be a vegetarian. One of my proudest accomplishments in 2023 was abstaining from meat consumption for four consecutive months, despite it being regularly prepared in my household. It's essential to recognize that each person's journey is unique, and some individuals, like myself, may face serious and traumatic medical conditions necessitating specific dietary choices. Therefore, I kindly urge everyone to exercise empathy and refrain from making judgmental comments about others' dietary decisions, especially when unaware of their circumstances.

@sanjanabanerjee3172

8 күн бұрын

Hello ma'am. Nice videos. Just a point - weight loss is caused by the disease TB itself and is also a small marker of poor/slow response to treatment....The treating drugs don't cause weight loss usually. Great to see you recovered.

@hihihaha8664

2 күн бұрын

ye kaesi soch hai ki kisi jaanwar ko maarke khaane se hum swasth honge???? swasth nai nark milega, kisi jaanwar ko maarke pakakar khaane se bhi koi khush reh sakta hai kya????? abhi weight gain ho jaaega, par jo paap ekattha hue hain na tumhare jaanwaro ko khaane se, wo phir se kisi bimaari ke roop mein aaenge. GET YOUR CONCEPT OF KARMA RIGHT. HOW CAN YOU BE HAPPY IF YOU YOURSELF KILL SOMEONE ELSE?????????? abhi wazan badha lo, jab ye shareer khatam hojaaega na tab tumhara weight gain saath nai jaaega, kitne jaanwaro ko mara aur khaya, wo saath jaaega. STOP CONSUMING MEAT OR EGGS. BODY IS GOING TO DECOMPOSE ONE DAY OR THE OTHER. WHAT STAYS WITH YOU AS A SOUL ARE YOUR KARMAS.

Me: ' ok lets start with tomorrow ' Tomorrow: ok maybe next day 😅

@tabassum619

23 күн бұрын

same dear 😝😅

@LalitaChaudhary-fx8si

17 күн бұрын

Same 😂😂

@sonamkhan4130

11 күн бұрын

Same dear 🥰

Such a healthy routine..!! ❤

Maube use straw for drinking lemon water.....it prevents teeth from getting eroded

I loved your morning routine 🫶🏻🌷

Superb Ayurveding Techanic❤❤

Good habit always good to good healthy

@_radhikajagtap

6 күн бұрын

THANKYOU

Best thing I have watched

@_radhikajagtap

8 күн бұрын

Glad you liked it

She summoned the whole fandom💜

Ohh wow❤

The kind of lifestyle i want to achieve 😍❤️

@_radhikajagtap

6 күн бұрын

I am sure you will ✨💕🕊

Mam current ayurvedic routine pe full video banaye plz...😊

I like this video it's the best vedio

Thanks for sharing this...

@_radhikajagtap

8 ай бұрын

My pleasure💕

Best routine 🎉

Wow❤👍

So cute 🥺🥰🥰🥰🥰

Suprb

Pls share a routine for college going

Aise reel regular post kijiye please 🥺

🌺 🌺 flower 🌺🌺

I also wake up but I can't any

I loved the routine but some people say that if we drink hot lemon water we don't get the vitamins💓

@_radhikajagtap

6 күн бұрын

Namaste! Every action must have some intention. For eg, in yoga, we do a forward fold with an intention of stretching the hamstrings and the calves and also elongate the spine. Likewise, the intention of drinking hot water with lemon in the morning is to relieve constipation and not to gain vitamins. I hope I was able to help you up understand this part of my routine.

@Lolligirl-tz7je

6 күн бұрын

@@_radhikajagtap thanks for it! ❤️❤️❤️❤️

Ur ayurvedic skin cares routine pls

❤️❤️❤️❤️

❤❤❤❤❤❤

Which oil is used for abhyanga and oil pulling

Hey I just one query that should we do yoga/ exercise resulting in sweat after abhyanga because oil may block pores? Btw very nice video!

So not bad

❤😍

I wish.. Meri lyf m bi ek din aisa ho

@vaibhavsharma7286

3 ай бұрын

Wish karne se nhi hoga, uske liye mehnat karni hogi.😅

@lostopera3751

3 ай бұрын

Waah! Sharma ji ki betiii ko sharma ji ka beta samjha raha 😂

Wow that ayurveda morning is sooo amazing❤❤❤❤❤❤❤

@_radhikajagtap

Жыл бұрын

Thankyou

First like and first few

I wake up at 10 💀

@creamy_galaxy

Ай бұрын

I wake up at 3 - 4 pm💀💀

@Silladraws

Ай бұрын

My schedule honestly sucks lmao

@angelmary1

Ай бұрын

I wake up at evening 😂

@K_978

Ай бұрын

I wake up at night

Oil pulling should be done first thing in the morning without eat ing

@_radhikajagtap

14 күн бұрын

Yes. I have started following this now

Does ayurveda allow omlette 😂😂😂

@_radhikajagtap

14 күн бұрын

Kindly check the pinned comment

she summoned the whole fandom bro🖤🩷

❤

How did u make that lemon water?how to prepare lemon squash?

You’re such a beautiful soul I honor every part of your journey you’re the true definition of sparkling water

So aesthetic ❤❤

@_radhikajagtap

Жыл бұрын

Thankyou

Arey didi please tell how to do nasal and eye cleansing 😢

@_radhikajagtap

14 күн бұрын

Namaste! I wont be able to teach this over a comment but there are many youtube tutorials available on youtube. Have a look ❤️

Apaney nose cleaner kaha se liya

Oil pulling se apko kya benefit mila mam ??

What is oil pulling?

There's no egg in Ayurvedic routine , you just do some practices not complete Ayurveda dincharya

@_radhikajagtap

3 ай бұрын

yeah that's its called Ayurveda inspired and not Ayuvedic .

@bumbum8923

3 ай бұрын

@@_radhikajagtap still , it's the same !!

@_radhikajagtap

2 ай бұрын

No it's not the same. You truly need language lecture. Also, if someone is trying to do 8 good things, why to give out negative vibes? Are you so unhappy in your life that you have to taunt others to become happy? just be happy about the fact that someone is trying hard to be better in her life and encourage her. If you cannot admire, don't criticize. Try spading positivity, it will come back to you too. Right now, you look like a jealous unhappy person. I hope life gets better for you

@bumbum8923

2 ай бұрын

@@_radhikajagtap if you want positive vibes QUITE social media, here you'll get all kinds of "vibes" , it's just soo toxic of you to only expect good reviews! Bcz you'll never get it! If you do things or influence people with wrong information then , people WILL SAY THE TRUTH , see i appreciate your efforts, but if you start getting effected from comments that YOU think is negative so girl you'll be destroyed and depressed, why not learning from them and move on?

@Rapunzel1330

Ай бұрын

she is doing better than many of us shut up please let her live 😂​@@_radhikajagtap

How to do nose cleansing?

The only downside for this is that it’s so time consuming and it’s not rlly an option for everyone, for example, it’s hard for someone who’s not self employed.

@_radhikajagtap

3 күн бұрын

Yes. I completely agree to you. But you can always customise it to your timetable. A friend of mine goes to bed everyday at 10 only to wake up at 5 am and work on his lifestyle and then goes to work. It’s also hard for women who cooks at home. At my house, my mom’s wake up and goes to kitchen. So I have asked her not to cook my breakfast as i am an adult and take care of my first mean so that she can work on her health. In my group, alt of people say the same thing. ‘ we have to go to work hence eee cannot do this’ but they sleep at after 12 and wake up at 7am and leave house at 9am I asked them ‘ why don’t you sleep early so you can wake up early’- to which they replay we work the whole day, we too need some timepass activity So, the conclusion is You will make time for things that’s important to you✨

Oil pulling should be before brushing teeth, to detox the whole mouth, but

@_radhikajagtap

2 ай бұрын

Thankyou for sharing. I no do it before brushing the teeth.

Abhaynga means?

Like my comment so I can see this again

@f.sgamingfrancis4371

7 күн бұрын

you better watch it again😁

what is eye cleansing and how do u do it?

@its_vysh

Ай бұрын

Take a glass of water till top of the glass and place ur eye and do clockwise or anticlockwise rotations for 10 secs (idk the time period ) . that's it

Maybe abhyanga massage can be done in upward direction only (except for the neck area).

@_radhikajagtap

Ай бұрын

Namaste! I appreciate your perspective, but based on my experience receiving abhyanga from various Ayurvedic centers and schools, I'm quite certain that abhyanga isn't limited to just upward motions. There might be different approaches or techniques taught in different places, but the essence of abhyanga remains consistent. Thank you for sharing your thoughts!

Ayurveda and wgg😮

@_radhikajagtap

15 күн бұрын

Everyone body requirements are different as everyone medical history is different ☺️

Umm did you see how she was sitting while cleaning her nose 💀

@_radhikajagtap

15 күн бұрын

No, because people are learning the value meanwhile your brain is garbage

@hayabintubaid7085

14 күн бұрын

@@_radhikajagtap ur mean I love ur videos and I was searching for a nice healthy routine and saw urs and I did it I thought it was weird to sit like that’s why commented 🥲😭and ur talking to a kid

We need full bath 😢😢😢video

Ayurvedic eggs😂😂😂😂😂😂

Ye to hum roj karte hai everything except eating non veg😊

@_radhikajagtap

2 ай бұрын

Aye that's fantastic!

who noticed tht dog ??

Ayurveda me eggs khana bhi mention he kya

@_radhikajagtap

14 күн бұрын

Kindly check the pinned comment

My also name Bhavika jagtap this account is my brother ❤😊😊😅

Abyanga product from where u purchased dear?

@_radhikajagtap

15 күн бұрын

Local exhibition mai Wodeen massage stick milti hai. But you don’t need it. You can do massage using your fingers and hand also

ayurvedic routine me omlette nahi hota

@_radhikajagtap

9 күн бұрын

Please check the pinned comment 💕

Ayurveda doesn't encourage eggs in the diet and also chemical products for skin care

@_radhikajagtap

14 күн бұрын

Kindly check the pinned comment

hii!!..please could you tell me about nose cleansing like what was the thing that you used and how to do it?.. actually im suffering from sinusitis that too chronic..ive tried all the medicines,nasal drops and sprays nothinv worked for me..somebody told me about jalnidhi but idk much about it..please help

@taurussayshi_1233

2 ай бұрын

Same!! I'm also tired from this sinusitis 😢over one year

@_radhikajagtap

Ай бұрын

Please do a quick Google search for 'Jal Neti.' I prefer not to teach something that I haven't perfected myself. It's a yogic kriya, so it's best to learn it from a seasoned yogi. You'll find numerous instructional videos on KZread. Jal Neti has been incredibly beneficial for sinus issues; for me, it's been life-changing.

@unfworgetable

Ай бұрын

@@_radhikajagtap thankyou so much 🥹❤️

How you clean eyes

@_radhikajagtap

15 күн бұрын

Just take water in a cup and put your eyes in it. Then see left right left right

In ayurveda there is no non veg or eggs

You stored lemon juice in jar? Doesn't it get spoiled?

@_radhikajagtap

8 ай бұрын

I didn’t, my mom does it. And she has been doing it since years. I don’t think so kuch problem hota hai

Water should not be HOT it should be just little warm than room temperature

@_radhikajagtap

9 ай бұрын

Not really. People who have constipation problem should drink hot water. Not too hot, but def not mildly warm

Cheez khao moto ho jao😅

Its never ayurvedic, ayurvedic needs to be non veg free

@_radhikajagtap

14 күн бұрын

Kindly check the pinned comment

😂

Kam PE kab jana h

@_radhikajagtap

15 күн бұрын

You can adjust it as per your routine. I work from home

Kya fayda itna krne ka jb last me omelet hi khana hi to 😅😅

@_radhikajagtap

15 күн бұрын

Everyone has their own requirements as everyone’s medical history is different 🥹

Basically somebody is jobless

@_radhikajagtap

3 ай бұрын

I make way more money than you do and I bet I work way more than you. Its only your frustration that you are not able to do good for your health and hence shitting out here. People see your insecurity! Good luck

I hate when I hate when she is cleaning har nose

@_radhikajagtap

3 ай бұрын

opps!

6:40 am ko dhup kabse padne lagi

@_radhikajagtap

4 ай бұрын

Check the date of the video, then go on google and check the weather of Mumbai and conclude it for yourself. Its funny to see that people like you want to always write things which has no relevance.

Its not ayurveda If non veg like egg is added to the diet

Book name

@_radhikajagtap

Жыл бұрын

Everyday Ayurveda

Omlate!👎 non veg or ayurved❌

@_radhikajagtap

3 ай бұрын

Inspired bola hai dost. jo accha lage wo sikho, judge ya teacher mat bano ji ❤️

@Ayush-qj5ei

14 күн бұрын

​@@_radhikajagtapbehen agr apko ayurved k jariye bhi shi hona hai toh aap nityandam shree k channel pr visit krsakte hai kuch aspas ki chijo me badlav karne se apki recovery rate bhi bhad jayegi jese ya toh namkeen vatavaran me shift hojaye ya apne aspas sendha namak ke pieces rakhe esi hi or chije aap unke channel pe jakr dekh sakte hai kya pta usse apko bhot madad miljaye🙏.

Ayurved ke sath non veg sahi nhi hai

@_radhikajagtap

14 күн бұрын

Kindly check the pinned comment

worst routine don't wake up before 9 am

Itna sb krny k bad bh itny chitkabrii hai😅😅

@_radhikajagtap

3 ай бұрын

can’t even understand this comment

@jyotirishabhpatel9781

2 ай бұрын

She's confident and that's enough

Ye shouldn’t be doing yoga in sunlight… yoga is meant to do with low temp surroundings

@_radhikajagtap

3 ай бұрын

Can you please share the reference of this information. It is not alligning with any book I have read or any guru every told me. Infact, yogi's always do yog in morning sunlight

@manyasingh2449

3 ай бұрын

@@_radhikajagtap i saw this on one of sadhguru's video that yoga shall be done in low temperature which before the sunrise and after tue sunset, i cannot find the video now but if i, i would share the link here

@_radhikajagtap

2 ай бұрын

Okay. I have been reading lots of yoga literature. none of them mentions it's to be done indoor. Infact, early morning yoga in nature is highly suggested. No offense to Sadguru ji, he amazing.

Are didi hugne nahi gayi?

@_radhikajagtap

2 ай бұрын

Itni jealousy kyu hai apko? legit took out time from your life to comment this. THoda apne pai focus karo didi. I hope you don't teach the same to your kids. Only jealous and free people pull others done. Ever saw Ambani commenting like this on Adani?

Di apna poop routine share krro please

@_radhikajagtap

Жыл бұрын

Sure apko DM karti hu

@sakshirawat4900

Жыл бұрын

@@_radhikajagtap but I don't use instagram

Subha uthke padhna hota h🙄

@_radhikajagtap

Жыл бұрын

Yes. It is suggested to gain knowledge early morning. Can be in any form

Paisa kon kamega Agar Abhi Umar nhi hai padhai ki to padhga ga kon

@_radhikajagtap

Жыл бұрын

I make much more money than most of my friends of my age and I take care of my house financial. It's said that some people like you have stupid notions about people's life. Good Day.

So... You don't go to office😂

@_radhikajagtap

Ай бұрын

It's unfortunate that some individuals like you choose to criticize positive habits like waking up early, practicing yoga, and prioritizing self-care because you are not happy in your life. I can truly understand how frustrating is it to see someone doing good in their life + making more money that you, whereas you are waking up everyday, running to office and come back home dead + your boss owns your souls *lol* I'm truly delighted that I made the decision to leave my previous job and now find myself in a position where I can work comfortably as my own boss, while making money for my family and self. It's been a journey building this life for myself, and I'm grateful for where I am today. Here are some tips I've learned along the way that might help you improve your own life: 1. Find a line of work that you're passionate about and where you have the opportunity to be self-employed. 2. Dedicate 3-4 years to building your side hustle while still working a full-time job. 3. Once your side hustle is generating enough income to match or surpass your job, consider transitioning to full-time entrepreneurship. 4. As you become your own boss, remember the importance of creating job opportunities for others. ( When my employee messages me saying they are grateful for this opportunity, this freedom, I feel fantastic) 5. Enjoy the freedom of being in charge of your own schedule and workspace. Prioritize self-care and start your days with a healthy routine. In any case, everyone's journey is unique, and what works for one person may not work for another. Rather than focusing on criticism, it's more productive to support each other in our individual paths toward success and fulfillment. Let's continue to encourage positivity and growth in our interactions.

@ajaykumarsingh702

Ай бұрын

@@_radhikajagtap I just wanna say one thing to you😡😡😡 - Don't worry, be happy !😆😆😆

Is it possible to store lemon juice..??

@_radhikajagtap

15 күн бұрын

My mom does it.

@akshitagupta3389

13 күн бұрын

@@_radhikajagtap how.?