Ya Allah meray dil ke murad puri karna SUMMA AMEEN💕

i am loving ur video becoz of ur simple approach. no expensive things included

ALLAH ap ko lambi umer de . U r so cute

Hats of u mam💕 Or hmy lgta hy drs ki life bri ideal hoti hy...hr kam mei mehnat hy bai❤

Allah apko ghr ka sukoon de Ameen....

Aap bhut achhi bate krti h or aap ki hr cheg help full h

Mam bhot lose na kren. People are never satisfy ap apna apko satisfy Karen.

First time coment Kia h ap Jo video buht Achi Hoti h ap ki

double chin k liye kuch btain plz or acne free skin k liye koi diet plan ya koi foods bta den plz ispe vidos bnaye plz

Api ap bht piari lag ri 62 pa masha allah bht piari 62 pa 😍😍😍😍👍👍👍❤❤❤💙❤💖💋

Ap Kise ki baton ma nai Ayn ap ki personality both achie ha ya log ya dunyia Kise Hal ma Khush or sukan say ni jeny daytay

Thanks for uploading very valuable information. 62 you looking cute.

Teenagers ke liye vitamins bata dein kon si use karni chahiey

Very informative 👏👌

Wooowww Zbrdsttt .thx 4 sharing. U r sho cute 🥰🥰🥰

I love blue colour and you are looking awesome in blue

My weight is 48 I just want to reduce 5 kg please tell me how to my stomach is bloated and i crave oilyand salty things.

Doctor aysha please bata dain kay jin ki ovries aur utrus remove ho jaay on kay liay ik program banain please on ka diet palan bhi batain

Ap bht a6a Kam KR rhi tnkx dear

Please ayesha gym k sath koi healthy deit plan bta dein

Crying after watching this video.

Kachi vegetable ka Salad ki recipe share kr den Or vegetable ke bager salad ki recipe send kr den

AOA mam mery 4 c section huy ha Mera wight bht brah Gaia ha mere hight 5 fot 8 inch or mere age 32 or wight 70 kg ha

Fav 1 doc love u so much😙😙

My favourite person❤

Both hi zabardast motivate

Thanks for the sharing

Mam please thyroid patient ke liye Koi acchi si Dait bta de 5 kg weight loss krna hai one month me. 🙏🙏🙏

U r so humble n nice appi

Very nice video.. But y u have lost that much weight u were looking very healthy fresh and nice at 65 kg and totally opposite at the present weight.. Should we take people comments that seriously??

Please share weight loss/ weight mountain diet plan for pregnant women

Mam Phli diet se APKa kitny time m weight reduce huva tha 54 Tak...?

plz let me magnesiam is good for good sleep??? can we take vitamin D and magnesiam tigether?

Thanks for sharing your routine, dr Ayesha please share diet plan with intermittent fasting.. it’s been a long long time lots of people are asking for this plan.. it will be really appreciated.

@songsdairy3537

2 жыл бұрын

Sis ap nafli rozay rakhay or fruit ab mene bhi yehi shuru ki hai

@mahi_ch_3566

2 жыл бұрын

@@songsdairy3537 us sy week mn kitna loss hua apka

@MKhan-lq9nd

2 жыл бұрын

Kitna time lga weight loss krny mn ???

😘 👑 😇 ماشااللہ بہت ہی حسین ہو آپ عائشہ ناصر

@aqsanaqvi2029

2 жыл бұрын

Allah maf krY

@aqsanaqvi2029

2 жыл бұрын

Shkl tw Allah ki bnai hue...lkn kuj ziada e lkri bna lia khud ko logon k dar se

@Priyanka278

2 жыл бұрын

@@aqsanaqvi2029 Aisa nhi bolte baaji 🤓

I m thorid patient Which diet plan follow

Thanks mam please water fasting and dry fasting k bare me b btaye

excellent. routine.

My target is losing 17kg Successfully lose 5 kg in 2 mnths With some health concerns...I m happy with my doc

@javeriaghouri4349

2 жыл бұрын

How u have lost ?

@pikachupiku667

2 жыл бұрын

Kese kia yr?

Namaz b add kr len subh ma'am

Plz bp patient k liyi diet plan btaen.

Asalamualaikum maam how can contact with u for diet plan.? I want tu reduce weight.

U looking more beautiful when u were 65kg

@AliHasan-us4jq

Жыл бұрын

Yes exactly

@misbahmhioudeen3904

10 ай бұрын

Agreed ❤😂

U r perfect Ayesha Nasir❤

Hello mam plz share vegetarian diet plan

Doctor! U look more beautiful at ur 65 kg weight.

Assalamu alaikum mam mai ye poochna chahti hoon ki chickan soup jo aap ne bataya h to kya mai chickan ko skip kar sakti hoon kya ye zaroori h please reply zaroor dijiyega thank u mam

Breastfeeding mother Ka lia diet plan bta dy for weight loss after c section plz reply?

Appreciate your honesty!

Aslam o alikum madam Mera wahite 84 s 75 tak agaya h es m apke plan b use keye h sat m walking b h gym b jata hon Friday ko choti karta ho exercise s bas juma ko m biryani kata ho kabi launch or or kabi do time to kiy es s Mera whaite stuck to nahi ho jaye ga ya per os din m Kiya use Karo k biryani Ka asar hatam ho jata ho plz plz answer me

Ap namaz nah parhti hain. Dunia ka har kam kr letay hain hum log or Jo sehat zindgi or rizq deta hay osay kahen yad nah krtay shukar ada nah krtay. Namaz parha kren sister.

Mam MERI umr 23 h or mri shadi b Hoi h ma doodh b nai peti or subo aik paratha or saln sath ma BD ma chaye dophr ko Khana nai khti rat ko 10 bjy Khana khti hn chawl ya roti sath chaye

Maam mera wait 100 kg h. Km krna chahti hu. Bt...... Msg kiya tha mainy wtsap pr. Lkn schi apki fee mery budget se bht zyada h. Phir apka clinic itni duuur h mery ghr se mai akeli aa bi nai skti. Uper se time bi shaam ka h. Itni sari rukawtain. Mjhy lgta mjhy weight loss krny k bary mai sochna chorr dena chahiye mjhy. 😞😞😞😞😞

@shah1shah692

5 ай бұрын

Adrak ka ceva pio +green tea

Mam mein sab kuch chor sakti hu tea ni chor skti hmra fresh dodh hta h cow ka without sugr peti hu 3cup din m Baqi sup he ly rhi hu khbi dal ka khbi chickn ka khbi chane chat

Hi.can I take strawberry shake without sugar ?

Where is your clinic and how I could get your appointment

Complete pcos diet plain plz

Very nic Dactr sub ap bohat achi Hain

Plz feed krwany wali mothers k liy bhi btay

Aap weight loose say pehlay zaida aachi lagti thi.

Thanks for sharing your experience stay blessed always 💗💖

@zahramehrunnisa7158

2 жыл бұрын

Aoa .plzzz hips fat km kaisy ho ga ye bta dy plzz

hair fall dandarf or dry hair k liya herbiotic ki medicine work krti hain kiya

Ap 65 weight pr axhi piyari lg rhi thi ab to ap dikh b nhi rhi itna b weak nhi hona chahiye

Informative video

mam kiya aap herbiotic ki biotin ya biotin plus ka review dy sakhti hain hairfall sa related

Main ny apky ak diet plan sy apna weight.lose kia.h but.mera.face fat kam nh.howa please kuch asa bata dein k mera face b slim.hojay

32 years meri age he or mera weight 60 kg he to Mam Kia mera weight theek he ye daiting karon plz reply me.

Gym k sath deit plan bta dein please

Mam u can't add milk with only milk. Brown bread u should add

Ma'am kia weight loss krne me hm carrot nhi Le skte?

my weight stuck dait ka 16 din hu gye hy koi farak ni

Please share pcos diet plan thanks

How to consult personally???

Mai deit pay ho kya mai sone ke time orange kha sakti ho mai sone ke time 2 ya 3 orange khati ho kya ye sahi hai

U r so nice. Don't care about people' comments

Gud information

Mam corn k benifits b btaiye

Mam weight again and again stuck hna ki reason and solution ka bara mn kindly guidance dan

You are the besty

Hello, ap kindly weight stuck par video bana dain. Ma apka 7 days wala diet plan follow kiya tha aur jab weight check kiya to weight stuck tha.

@humairamehboobhumairamehbo2996

2 жыл бұрын

mera bhe plz btayen

I have lose 4 kgs in 7 days clap for me thnks

@manobibi100

Жыл бұрын

Boys ko PCOS pcod nhe HOTA is liay Inka weight jaldi reduce HOTA hai

@sababutt67

Жыл бұрын

Wou Kesy

@ayesha3516

Жыл бұрын

Ma sha ALLAH but how

@syedkazmi1636

Жыл бұрын

Kese Kiya mje bhi btayen plz

@ayesha3516

Жыл бұрын

@@syedkazmi1636 crash diet ki hogi but this is not healthy or is k bad weight stuck ho jata hy

Kya ap weight lose me gajjar ka juice le skty hen specially agr apko khun ki kami b ha to

Intermittent fasting me kia hum black coffee le sqtee

Mam face fat ko reduce krne lie koi vedio bny please

api breakfast m chai ky sath boil egg or brown bread ly sakty hai

How long it take u to lose 17 kg

Doctor plzzz plzzzzzz feeding mothers k liyay bhi kuch diet bta den plzzzz fast w8 lose k liyay plzzz ma apki har video dakhti hu lakin mjhay smjh ni a rha k meray c section hua tha lakin mjhay yeh smjh ni a rha k ma kia diet kru

Dr ap bht zyada khobsurat n attractive thi ,khamkha ap logo ki baaton Mai ae or itni skinny ho gae ... Log kisi Haal Mai khush nhe ...

Doctor ayesha please mujye baatye kay main apna wazan kasaye kam karu mara 80 kg wazan ha

Please share w8 loss ruitine for hostalized girls... who cant cook their meal

@bilalahmad3613

2 жыл бұрын

Lobya khawo hostel walo😂😂

My age is 40 n wait is 85 , is it possible to for me to come back 60.

آپ نے میرا کمینٹ کاٹ دیا مگر میں اب اپنا مختصر کمینٹ کرتا ہوں کہ جو خوراک آپ نے وزن کم کرنے کی بتائ ہے اس پر عمل کرنے پر کسی طاقتور کی طاقت برقرار نہیں رہ سکتی

Sis ma baby ky bad 80 kg wate ho gaya ha khana to ma boht nahi khati zeera pani pee rhi ho par farq nahi haf roti khti ho

So beautiful diet

Plz mam koi diet plan da do

Ayesha api mene puchna tha jo tablet apny btai the wt loss wali uska koi sidefect to ni

@aalifestyle9321

2 жыл бұрын

Never use tablets for weight loss. They dont work. Just waste of time and money. I have experience. After suffring with pcos for 7 years i lost 35 kgs and treated my pcos by my own. You can visit my channel @A&A lifestyle

Assalamualaikum mam plz house wife k liya b koi diet plan batai or lower tummy ko lady reduce kry and early morning cucumber and with lemon and ginger effected hy kia

C M Z-3, کے بارے میں بتائیں

I have pcos, it was very difficult for me to loose weight... But following your diet plan i lost 12kgs in 5 months... Thank you... 💖

@ilovebuttercup2949

2 жыл бұрын

Mera bhi same problem hai help me please

@javeriaghouri4349

2 жыл бұрын

I also have pcos wana lost weight and conceive ??

@jabeenbedia5739

2 жыл бұрын

Pcos kya hota ha sis

@jabeenbedia5739

2 жыл бұрын

Kya kya kiya apne

@iramakram1984

2 жыл бұрын

Same here . Also conceive b ni ho ra 🙁

Aslamo alekam mam mera wazan kam.nahe horaha hai main dite bhe karte hoo walk bhe karte hoo hormones ka problem hai mujhy kis ke waja sy wazan kam nahe horha pleas mujhy batain main kia karoo??