Avoid This Or Your Athletic Career Will Be OVER

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In the pursuit of fulfilling your potential, how do you ensure you're on the right track? Mental performance coach Sam Martin, reveals the critical factors that determine success and how to avoid the trap of letting your standards drop.
🔍 Key Insights:
🎯 Scrutinizing Success: Discover the surprising truth about what makes elite athletes truly exceptional
🚀 The Power of Consistency: Learn why consistently showing up is the ultimate game-changer in achieving long-term success
🏋️‍♂️ Identity-Based Standards: Harness the strength of clear, identity-based standards to drive consistent performance
Join Sam Martin as he shares practical strategies and real-life examples to help you maintain peak performance and avoid the pitfalls that lead to failure. Don't miss out on this transformative journey towards unlocking your full potential.
#peakperformance #sportspsychology #successmindset

Пікірлер: 68

  • @issamna949
    @issamna949Ай бұрын

    Just have a big EGO then work hard to justify it 🗿

  • @kaysondaone8789

    @kaysondaone8789

    25 күн бұрын

    Best advice I’ve had all day

  • @BarcaFanEditz

    @BarcaFanEditz

    23 күн бұрын

    Me searching how to build ego: Google response: watch BlueLock

  • @beanzzzz4071

    @beanzzzz4071

    23 күн бұрын

    @@kaysondaone8789 This is bad bro...

  • @Jaxt3r05

    @Jaxt3r05

    23 күн бұрын

    Blue lock advice right there

  • @Zoolioxo

    @Zoolioxo

    19 күн бұрын

    ​@@Jaxt3r05What I was about to say

  • @eziisreal
    @eziisrealАй бұрын

    Reflection is the most important for all of us, this can be in sports or in our day-to-day lives without it we won't know if we are improving or getting worse. When our self-reflection shows that we are falling short, we have to find ways to improve or if our self-reflection shows that we are improving, then we have to work to maintain and improve even more.

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Ай бұрын

    absolutely - such a key thing to engage in for all aspects of life 👍

  • @IbramIbrahim-fr5tz
    @IbramIbrahim-fr5tzАй бұрын

    I was just watching a video about Milner talking about this and how he said that no matter what the coach did(benching him or dropping him out of the squad completely) he never dropped his standards!Helpful video that I realized that I’m suffering and I WILL work on this!Thanks for the great video

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Ай бұрын

    He's a TRUE professional. Underrated legend 👏

  • @aplx23
    @aplx23Ай бұрын

    love the vid, very motivating, definitely coming back

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Ай бұрын

    🤝 always welcome

  • @user-st3id5bm1f
    @user-st3id5bm1fАй бұрын

    Another very helpful video 💯😌

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Ай бұрын

    glad to hear 👍

  • @J_ftballer
    @J_ftballerАй бұрын

    How is this guy not selling a course , he has helped me fix my mentality during my acl injury.❤

  • @cavalierhunter5605

    @cavalierhunter5605

    Ай бұрын

    We're in the same boat mate, stay strong

  • @masterclasssccerdrills1785
    @masterclasssccerdrills1785Ай бұрын

    Great video, Sam✅

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Ай бұрын

    thanks 👍

  • @sarthakbakshi526
    @sarthakbakshi52619 күн бұрын

    Thank you for the great advice, I am a footballer in India, and I know It is very hard to became pro, but I will became pro by working hard

  • @movic21
    @movic2129 күн бұрын

    Amazing video man

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    29 күн бұрын

    Appreciate it!🤝

  • @SynxyFifa
    @SynxyFifaАй бұрын

    Wow Incredible This video has opened my eyes

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Ай бұрын

    👀

  • @swiftness5815
    @swiftness5815Ай бұрын

    Good video, can you make a video on how to actually train? Like what should I do what should I watch out and etc.

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Ай бұрын

    I made a video on how Ronaldo trains through deliberate practice that should help. If not, check out other channels that focus more on specific drills etc.

  • @SamMartinPeakPerformance
    @SamMartinPeakPerformanceАй бұрын

    What do you do to stop your standards dropping?

  • @padmavatinayak1526

    @padmavatinayak1526

    Ай бұрын

    I stick to my daily routine and process

  • @footballisport

    @footballisport

    Ай бұрын

    ​@@padmavatinayak1526 Especially when you don't feel like it.

  • @Cow_God

    @Cow_God

    29 күн бұрын

    I just keep training to keep me active and don’t think about me being bad

  • @khathinisuppliers7637

    @khathinisuppliers7637

    21 күн бұрын

    Score Hattrick

  • @TotallyFelony
    @TotallyFelonyАй бұрын

    Underrated

  • @hassaan4573
    @hassaan4573Ай бұрын

    Sam! When I find myself not performing well, I just tell myself to give 100% and produce my A game, regardless of the situation I'm in (specifically for example being 9-3 down in a game of squash). I do this to not stress out or get depressed afterwards. Of course I reflect on my performance that day by some journaling. So my question is... what else can i add to this approach? And in your opinion, Sam, is it actually a good approach?

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Ай бұрын

    Yes, always good to not put too much pressure on yourself in tough moments/during the heat of the moment. You may wish to be more harsh with yourself when journalling afterwards - really ask yourself things like "Did I show weakness today? If so, how do I prevent it from entering my play next time?" We all have to push ourselves and call ourselves out when really needed.

  • @Ambitious_Prospects
    @Ambitious_ProspectsАй бұрын

    Im a footballer and have been struggling lately with confidence and get nervous and feel pressure on game day and it makes me mad because Ik I’m not showing my ability and Ik I’m better than most guys on the pitch but I just can’t show it

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Ай бұрын

    Check out some other videos on the channel - particularly the one on performance anxiety. I'm sure it'll help you a lot 🤝

  • @joem9402
    @joem9402Ай бұрын

    Do you have any advice on how to return to a sport you've stopped playing previously and perform at your best despite the break?

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Ай бұрын

    be realistic with your expectations. odd are you will be rusty. You have to be patient in getting back to your best after a break

  • @OGcostaplugg
    @OGcostapluggАй бұрын

    bro, in positive self talk is it best to say mantras as affirmations every day or only in situations where it is necessary?

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Ай бұрын

    It's up to you as an individual. Every mental tool is only useful if used by someone in the ways it works for them

  • @Bianary
    @BianaryАй бұрын

    I'm not really sure who to ask to monitor my standards but I had resulted in sending an e-mail to my self a week from now asking myself how _____ I was this week for each behavior.

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Ай бұрын

    great idea!

  • @user-em3el5bb8r
    @user-em3el5bb8rАй бұрын

    Sam, I played in a defensive role but I didn’t get much recognition from it so I tried playing in left wing I was good and going out of tight spaces but that was about it so I tried going back into my left back role but I don’t play as good anymore what do I do?

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Ай бұрын

    Sounds like you've got versatility, which is a great asset! Perhaps try refining your skills in both positions to find a balance that feels right to you. Just be patient too. Keep practicing and experimenting until you find your groove again!

  • @user-em3el5bb8r

    @user-em3el5bb8r

    Ай бұрын

    @@SamMartinPeakPerformance in both position but what if I get played as one position for so long I forget how to play the other?

  • @Flexxy_editz49
    @Flexxy_editz49Ай бұрын

    How do I become dominant in sports

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Ай бұрын

    Watch my videos and then actually apply what I say on a consistent basis

  • @yeetmachine4018
    @yeetmachine4018Ай бұрын

    No idea how but u keep uploading videos about what I need to improve the day it happens. 😂

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Ай бұрын

    🔮

  • @kst6420
    @kst6420Ай бұрын

    Most of the athlete doesn't do self reflection, it is one if the most important thing for us, Thank you sam for another great video, have a life ahead ❤

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Ай бұрын

    very true 👍

  • @user-en7fr8lf7i
    @user-en7fr8lf7iАй бұрын

    Please answer my question, respect Can I join a football team if I don't smoke and never will? Like the team I go to, I see some players who smoke and I fantasize about having to smoke to be a footballer. I'm really good at football and I'm never going to spoil my health doing something like this, do I have a chance to join the team without ever smoking?

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Ай бұрын

    the best do what they do, irrespective of what other people are doing

  • @user-en7fr8lf7i

    @user-en7fr8lf7i

    Ай бұрын

    You are the reason why I will realise my dream of being a footballer

  • @MaiwandKhan-fv2iz
    @MaiwandKhan-fv2izАй бұрын

    Can k work with you also love the videos ❤

  • @MaiwandKhan-fv2iz

    @MaiwandKhan-fv2iz

    Ай бұрын

    Can I work with you

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Ай бұрын

    @@MaiwandKhan-fv2iz There's a few different options to work with me - check out the website link on my channel page

  • @aidenfyvie369
    @aidenfyvie369Ай бұрын

    LETS GO!!! A BEACH VOLLEYBALL CLIP!!!

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Ай бұрын

    🏐🤝

  • @23nxss
    @23nxssАй бұрын

    Let's take a moment to appreciate the effort this man puts in every video there is some sort of improvement the tips get better the quality improves and so on

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Ай бұрын

    Thanks bro. It's a tough slog but gotta find a way to keep improving 💪

  • @23nxss

    @23nxss

    Ай бұрын

    @SamMartinPeakPerformance definitely and don't stop 👊

  • @noah19207
    @noah19207Ай бұрын

    Great Video Your Getting A Like And Subscribe Immediatly. Thank You!

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Ай бұрын

    Welcome!

  • @wisdomojeake279
    @wisdomojeake279Ай бұрын

    hi, i know you may have not been expecting this but Jesus loves you and he died for you so that you and I may have eternal life, the thing is that no matter how good we may think we are,we are all sinners that deserve an eternal punishment cause we sinned against an eternal God. But Jesus Christ came into this world as a man to take the punishment that you and I supposed to take. To receive God's gift of eternal life you have to believe in he who he says he is, not just a good man, a great teacher or a big prophet but the way the truth and the life and you must confess with your mouth that he is lord come to him the way you are and let him change you, I am not here to force any religion. If you would like to receive him you can pray this prayer ( remember it is not a prayer that saves you but your faith in Jesus) Jesus i accept you today as my lord and personal saviour i believe you died and rose again, i choose to forsake the world to follow you change my heart and make me who you want me to be in Jesus name i pray amen

  • @Hxlaledits
    @HxlaleditsАй бұрын

    OK it's officially I quit it