As a 70m thrower, this is still a common problem I face far too often. Loved this video! Thank you coach

thanks for the great advice

Thanks, coach!!!

Great video! Thanks coach❤

One thing I have been noticing when throwing is how bent the arm is when throwing is different with everyone some people like catapult it over with no arm bend at all but some bend their arm to a 90° angle when coming through. How much of a bend should there be?

hey coach, I am switching from a 50m jav to a stiffer 70m jav what is the best way to do so without hurting my arm?

I bettered my javelin throw to the point where the tail is not landing on the ground. But it is still almost vertical in the air before kind of correcting itself and landing on the ground flat. I’m consistently throwing only 95 ft and I thought, based on me being able to throw and American football 55 yards, I could throw much further if I can fix that problem

how much farther should your full throw be compared to your standing throw

What’s the best way to practice at home if you don’t have one?

feel about the right hand position when you throwing keep it up dont strecth it down am i right coach？😂❤❤