ATHLEAN-X Gym Tour (STEP INSIDE!)
Тәжірибелік нұсқаулар және стиль
Train with the same programs the pros use here
athleanx.com/x/pro-athlete-wor...
Step inside the ATHLEAN-X training grounds to see where some of the top professional athletes and their teams prepare to dominate in their sports. View the choice of workout equipment used to train these pros as well as the mindset of physical therapist Jeff Cavaliere, as he walks you through this guided tour of his personal gym.
Take your training to the next level by training like an athlete. You don't have to be a professional athlete to take advantage of Cavaliere's training expertise. Head to athleanx.com and get the ATHLEAN-X Training Systems. Each one is designed to help you build muscle while stripping away any excess fat on your way to improving your athleticism and functional strength.
For more workout videos on how to build muscle and burn fat, be sure to subscribe to our channel here on youtube at / jdcav24
Пікірлер: 1 100
the batman of physiotherapists
@Loyal2law
9 жыл бұрын
Double Profit NO! You DO NOT say his secret identity! Now he's going to go after you. May God have mercy on your soul........
@pawepawlak9067
7 жыл бұрын
Sir, you the Internet. Pure gold.
@mrpuss2519
5 жыл бұрын
To the Gain Cave!!
@Zetsuke4
4 жыл бұрын
lol
@dadocta8355
4 жыл бұрын
Double Profit Lol.
The perfect gym..I would sleep in there
@goxr3plus_studio
6 жыл бұрын
Uncle Moose Of course!
@EpicTrishax1
5 жыл бұрын
You definitly dont know what perfect is because this gym lacks alot of equipment for me xd
@jessegarcia9784
5 жыл бұрын
@@EpicTrishax1 what is it missing? Machines? Machines are never athletic.
@woffe8094
5 жыл бұрын
For me it's almost perfect, I think it should have strongman equipment though.
@shipleyzimlich8032
5 жыл бұрын
Me Too!
truth be told, i don't think ive ever seen a low quality video from you, jeff. keep up the amazing work
@Musluim
9 жыл бұрын
Agree he puts a lot of efforts
@vincentgrillo652
5 жыл бұрын
7 million 3-23-19
@bishopm4401
5 жыл бұрын
moh1991 and especially for free, never really trying to force anything down our throats to buy
@figgeldorpe1053
4 жыл бұрын
Bishop M Exactly, it honestly makes me want to buy his programs even more
So this is what heaven looks like!!
@God8-O
6 жыл бұрын
Tushar Shah Yes
@aidanware2164
4 жыл бұрын
Yes and no 💪🏻
@AryanKumar-zc7lx
4 жыл бұрын
Hey how are you
@HassanAli-qn1uo
4 жыл бұрын
Yes my good friend
@mayukhdatta9194
3 жыл бұрын
Yeah!
We need to get Jeff over the 1 million subscribers mark. More people need to know how awesome, and helpful, he is.
@Tirreger
9 жыл бұрын
Esteban Guayante It's not he got over the 1 million mark about two weeks or so ago xD
@estebanguayante679
9 жыл бұрын
+Tirreger no he hasn't. He's about 50,000 short
@Tirreger
9 жыл бұрын
Esteban Guayante Lol.. my KZread shows me that he has over 1 million.. weird
@JYLEDH
9 жыл бұрын
***** Except some of them are duplicate subscribers so a simple addition doesn't work.
@DavidTorrez
8 жыл бұрын
+Esteban Guayante I agree... I learned a lot with him. And damn... this is a F awesome gym O_O
This is the ideal human male, amazing person, happy family, owns a kickass gym, jams out to Metallica, are you guys taking notes?
@iRaps1
5 жыл бұрын
there is no "ideal human." Anyone who believes that seriously has some issues.
@Krispymanbligity
4 жыл бұрын
Some Dude the only non manly thing is the fact that he does KZread
@bradridgway581
4 жыл бұрын
@@iRaps1 I believe it's a joke...
@Adventure_fuel
4 жыл бұрын
@@iRaps1 Actually. there are ideals. TO look to and aim towards.
Hey Jeff I love the gym. It's kind of my birthday coming up and I was wondering if I could uh... have it :)
@goxr3plus_studio
6 жыл бұрын
Brian Kid Of course!
working out directly with jeff in the xbox is a god damn dream
I’ve been working out since the late 60s, and so far he’s the most knowledge trainer I’ve seen.
Metallica in a Gym!? I'm so jealous , I'm so sick of all that Pop/Dance DJ bullshit in my gym
@vexari01
9 жыл бұрын
MrOnionCock yeah I'm working on that :D
@JYLEDH
9 жыл бұрын
MrOnionCock I used to do that too but it destroys your hearing if you do it for a long time especially if you try to drown out outside music with your own music.
@FroztDrake
9 жыл бұрын
MrOnionCock well.. i hope u just started lifting if you are working on that NOW. I used it on my 5month month.. but i trained with my brother everyday so i didnt need it.
@RaisedTalent12
9 жыл бұрын
If its not angry or thrashy it doesnt help
@vexari01
9 жыл бұрын
RaisedTalent12 yeah of course I have other preferences, but still a better choice
jeff probably trains his dog too hahah
Jeff. I've been watching your videos for quite sometime now and I have to tell you that your humility and undying passion for fitness has definitely fueled and inspired me to stay stronger and fitter. Keep up the good work, Sir. Looking forward to more such great and informative videos. The fact that you're sharing them to the masses without directly promoting your business in every single video needs magnanimity. Thanks again!
What i love about this place is that everything has a purpose. Its a moderately sized space but it flows and Jeff knows how to make the most out of the equipment. Its no secret Jeff is a successful man but despite that his modesty and focus can be seen in this set up. Go Jeff!
Metallica and dogs perfect gym
@mansur_ali
3 жыл бұрын
Yes definitely, not that pop shit
Big cheers to you Jeff. A year ago I had a meniscus injury and thanks to YOU, your knowledge, your channel, videos and AX1 I am not only recovered, but I feel stronger than ever before. Keep up the awesome work, you are by far the best trainer out there!!! Thanks
It's cool that one of the top comments from last video was asking Jeff to do a gym tour, and he actually reads the comments and acted accordingly. Thanks!
I wish I had you as a trainer. You actually care about those you train.
2022 here, and 12.5 mil now. Still doing super great, thanks Jeff for all you've done.
Looking back, I gotta say Jeff, your videos have grown exponentially in quality over the years. Yet, it still amazes me that I keep going back to some of the first videos you've made because even they were and still are extremely valuable. Never stop Jeff 👍
I can't wait to have my own gym room #LifeGoals
@beirney82
6 жыл бұрын
Andréas Remis me too bro. So time consuming having to set up and pack away every session. Gotta sort my garage out and get everything set up. Getting a power tower text week n I'm gonna be itching to use it
@JJ-rl3zm
5 жыл бұрын
Dan O'Beirne how’s it going?
@muccisebastian9300
4 жыл бұрын
All you need is a disposable room, a bench and a barbell with weights
@SPIDER-Man669
3 жыл бұрын
That’s a lot of money
Even his dog is obedient. Leave it to Jeff to straighten anyone out.
@aniketshad
3 жыл бұрын
Yeahhh😂😂😁
@SamuraiMJT
3 жыл бұрын
LMFAOOOO
From watching Jeff near he start of Athlean X it's amazing to see how far he has come, one of the best youtube fitness people out there
Such a great guy Jeff! Don't normally comment on videos but you've been solid and humble from the beginning and you really do deserve all of this
11:11 Charlie winked at the camera. Such a show dog. almost like an I love you too. Lol
It would be awesome to see jeff and dr jim stoppani make a video in the near future. Keep doing what youre doing jeff much respect and appreciation from the Philippines.
Just under 2 years later, he's at 3.3 million subscribers. Well deserved, Jeff! Thanks for all you do.
There is no one like you jeff!! thank you very much for sharing with us your life, experience and help!! you are the best
Jeff's the man. Thanks for that show!
7:50 That moment when you realize you can throw a ladder on top of something to do neutral grip pull-ups. But seriously, I love your gym. I'd like to someday have a similar, though more home-friendly, set-up.
@agustin4741
8 жыл бұрын
holy shit, that is brilliant
You can clearly see the passion that Jeff has. Very inspiring
Hey Jeff, If you're reading this I want you to know that I have been watching your channel since the beginning of my interest in training (working out) and pretty much since the beginning of your channel. When I first started working there was oh about 5 youtubers I would watch for advice on working out. Now, 3 years later, you are the only youtuber I watch for advice on working out and preventing injuries, proper form and all that good stuff. I realized after watching the video that I really enjoy working out and more then that I enjoy helping people learn how to workout. I have two friends who have really just started there real workout days and I'm the brofessor, if you will. LOL. But in all seriousness I really enjoy helping them though proper form and learning how to build that mind muscle connection. I'm currently going to school to be a police officer and I will follow though a peruse that but down the line I want to go back to school to be a personal trainer like you. It truly is a huge hobby, Training, and I want to peruse it to the fullest extent and alot of it is thanks to you. So, well Thank you Jeff! You are the best fitness youtuber and trainer in the world!
Life goals: Nice car Hot wife Few kids A high paying job Your Own Fucking Gym Then u can die in peace
@HY4mShubham
7 жыл бұрын
how about having your own company ?
@glancestewart3955
7 жыл бұрын
HY4mShubham huge amounts of work though
@HY4mShubham
7 жыл бұрын
But it will be worth it !
@Luminaria999
7 жыл бұрын
I have a own gym but it is pretty limited in how much different machines I can have
Im in SA but I so wish we can have a gym like that. Jeffs programs and videos have helped me so much thes past few years. THANX!
@genietshabangu6201
4 жыл бұрын
Always nice to see a fellow south African 👌👍
@abelramogale9305
3 жыл бұрын
SA we here ticking presence on the roster
4 million and growing!! You really are the best, Jeff!
I'm a combat vet Jeff who flew to Baghdad on the first night of Desert Storm, taking out Air Defense sites and continuing to fly high risk missions for that and other operations. Thank you for your kind words to us vets, and thank you for changing my life for the better!
Jeff, I'd like to see you demonstrate a one-arm push up please. Love the new gym, thanks for the tour.
Jeff I would love it if you could make a workout for basketball players
@ghicic
9 жыл бұрын
Look up "overtimeathletes basketball"
@Leven727
9 жыл бұрын
Yes! Please!
@jonathanstroupe2706
5 жыл бұрын
Hockey too
@bobjenkins338
5 жыл бұрын
Unless you are at one of the post positions, working out will not improve your game much, practicing will though.
@brandonlee3051
5 жыл бұрын
@@bobjenkins338 bro working out would totally improve your game, being more athletic = being better at sports
i just want to thank you and show appreciation for all the free videos and sharing your plethera of knowledge without any charge to us. Without the information you made available to me im sure I wouldnt be as strong and fit as I am today. Thank you.
I'm 49 and would love to see a video from you on training for older guys like me. I have been training most of my life and I think your knowledge and experience would be greatly appreciated from us older lifters. Great channel Jeff!!!
he calls his gym an X Box....then fool crossfitters come in and get shocked 😆
@woffe8094
5 жыл бұрын
Why do people hate crossfit so much? I never understood why.
@C924B
5 жыл бұрын
Woffe kipping pull ups
@woffe8094
5 жыл бұрын
@@C924B hmm, idk what that is but I just want to say that I'm not a crossfitter. I just want to know why people hate it.
@C924B
5 жыл бұрын
Woffe kipping pull ups are basically fake pull ups where the person swings to the bar instead of using their upper body strength, allowing someone who could only do a couple of normal pull ups be able to do around 20 kipping pull ups. Also, crossfit is hated because most people don’t have good form and do lifts that are unnecessarily dangerous leading to serious injury. Even the crossfit champion rich froning doesn’t train using crossfit methods because you can get easily injured.
@woffe8094
5 жыл бұрын
@@C924B oh ok, thanks for the information!
This is 2019, and I'm watching this. How's Charlie? Beautiful Lab! Good boy...
I love just watching this videos... Please Jeff a video for fixing scapular pain!
Seriously one of, if not, the cleanest gym I've seen.
Hi Jeff! Awesome gym man. I really like it. There were two things though that I would have liked to see there. 1. a pair of gymnastic rings - you could easily hang them from the ceiling. Best workouts I've ever had 2. An indoor air purifier. - very important for good indoor air quality. Cheers! keep the videos coming. Bobby
Metallica! I knew i liked you! You are the man! Keep up the great videos! You have helped me a lot in my quest to build a better physique!
Sir!!! You are a man who does hard work and now you are getting the results...big fan of your work sir..❤️❤️👌
Until now I didn't think Jeff can make me like his page even more. Now he reveals his love for metallica. So awesome
Cracked 5 million subscribers jeff is truly a KZread legend fitness icon respect
@tristanreddy5353
4 жыл бұрын
2 years later and he's doubled it
@justanerdwholiftweights4061
3 жыл бұрын
And it's 11 M now
Hey Jeff! Sweet new gym! You said you'll put up the vids we want. So can you please do a video on several different shoulder exercises? I've tried all the basic stuff, but my delts just won't grow. Some new shoulder exercises would be great!!
Jeff always gives us what we ask for!!
Almost at a million viewers. It's crazy when you look back. Keep up the great content!
I highly recommend his training system. Btw I love Metallica and Slayer when I work out tlo. My goal Is to have a gym like Jeff
What a gym! Awesome!! I'd like to see you do some calf training😊
Thank you so much for your dedication and effort to help people. It is your business but it is the thing you are passionate about. Much respect!
Congrats on the new gym Jeff. You're a great inspiration to me and I always find myself watching your videos over and over again for my own education. A.Smith. Boston MA
gotta love metallica good taste jeff
Hey Jeff is it possible to make a video of and warm-up and stretch routine for bodybuilders?
I love love love your videos. I cant get tired of watching you talk. I learn so much from you, that i decided to purchased Ultimate Arms, and so far i love the workouts. Keep updating more videos, we all love it! And also, i wish you could post a hardcore chest workout, because my chest is getting a little soft. Thanks man, keep motivating us!
Absolutely saluted ! ATHLEAN-X the best, honest fitness channel on KZread!!!👏👏👏👏
Charlie is a beast! :)
Can you do a video on the posture of the anterior vs posterior pelvic tilt? I notice myself and alot of guys have that issue where its either too far one way and want to know what is best/how to fix it.
Jeff, nothing but respect and admiration for you. Keep up the good work!
We need a remake of this vid. Probably the most fantasized gym for most of us!
Can u do a gym tour 2019 or 20
Coolest gym ever
You deserve it bro you are the most perfect person on youtube and you helped 99.9999999% of your fans mush respect.
bruh... crazy how he only almost had a million suns back then... and now he’s almost at 10 million which is pretty damn big. A lot of famous you tubers have no where near that so that’s a great effort 🙏🙏
This is like my Homegym, on steroids.
@SPIDER-Man669
3 жыл бұрын
Nah lol
Great setup but where's the versatile cable machine?
Great video been wanting a tour for a while, very sweet setup Jeff you are living the life my man.
Jeff your videos have been a huge inspiration and your tips have helped me immensely! What I wouldn't give for one week of training at the X box face to face with you. Keep up the good work!
I would love nothing more if we got to see a Full Day of Eating Video Athlean-x Style! Thumbs up if you agree!
@TheUltraGamer98
7 жыл бұрын
David Hamzaraj he did that already
I would have named it Play Station ! :-)
This not a question but a thank you from me to you. I have just started A-X2 completing AX-1 two weeks ago and so far I am impressed, I honestly never mentioned any type of program such as similar ones to buddies until I found yours, thanks Coach!
Anyone else in quarantine and just wanting to see a beautiful gym because you miss going?
Jeff where cable fly machine?
Do a house tour
Thanks for the tour Jeff ...
Jeff, thank you for helping me train with purpose. It's made a HUGE impact in my training. Keep up the great work!!
*deep inside*
When I have my lottery daydreams, I always picture having my own sweet gym setup like this, and also an indoor basketball wood court. My numbers WILL hit one of these days!!
@lucnilis6622
5 жыл бұрын
Well, did your numbers already hit??
Watching in 2018, and Jeff got over 5 million subs. Way to kill it Jeff.
Thanx for the tour! Keep the great work Jeff!
Could we see some hip strenghtening exercises? Jeff. Been having trouble with leg adductions lately and no one can give me any answers
@MrAndrius12
9 жыл бұрын
Armo Abrahamyan Leg Hold, lie down fully on the ground, everything straight, then just lift ur legs of the ground a lil, so there's a few cm between ur legs and the ground and hold that for as long as u can, then do leg raises (hanging leg raises don't help as much)
@Loyal2law
9 жыл бұрын
Armo Abrahamyan I think he made one, & it's part of core exercises. The definition of "core" for him was the whole torso, including the hips: /watch?v=EvJxS2951P4
@DaDoubleDee
6 жыл бұрын
Try a wide squat with your torso leaning forward. That can target those hip muscles that can be missed. Check out this link: www.vahvafitness.com/25-different-squat-exercises/
lol, greatest mascot ever
Love the gym, Jeff!! Also, I see your passion and something so simple can make a difference when you make these videos!! I definitely appreciate it!!
I honestly love Jeff because he actually cares about his clients and fans. Never have I seen one low quality video from him and he always gives legitimate advice, not the crap being spoon-fed to us from people trying to make money. Also, that's a nice ass gym haha.
your gym > Elliot Hulse's gym
@ydubin
9 жыл бұрын
Really?!?! Not even close
@ElliotScottDating
9 жыл бұрын
I know elliot isn't close
@ydubin
9 жыл бұрын
Nah dude, u misunderstood. Elliot's gym (his new one) kicks Jeff's ass.
@ElliotScottDating
9 жыл бұрын
not even close...Elliot doesn't have shit in his gym. He doesn't even have air conditioning
@ElliotScottDating
9 жыл бұрын
but I guess their gyms serve different purposes too.
Jeff’s a metalhead who supports our troops... just when I thought he couldn’t get any better.
This is just like paradise ...Jeff can you please start doing a whole workout for each body group for example a whlo workout for back ..thanks a lot man ..keep up the amazing job
....thats the best name ever for a gym...the XboX....sick!!
4 million subscribers now! Jeff your doing something right. Awesome and informative as usual, here's to many more 💪
I would love to know a Obliques-Serratus video. Having problems with that.
@FobiasBizarreOneManBand
9 жыл бұрын
Obliques--Serratus workout*
@FobiasBizarreOneManBand
9 жыл бұрын
MrOnionCock Uh, need to check 'em out. Thanks.
@Tirreger
8 жыл бұрын
+Fobia™ If these few exercises he has here ln youtube are not enough for you or you have done them for a while now, then AX1 and or the Ultimate Abs program.. if this is still in store.
Where are his powerblock / athlean blocks? ?
@Pyrple
5 жыл бұрын
In his home gym, as it can fit in his closet.
What I would give to be able to train in that gym with Jeff as my PT!!! Great video Jeff you're true inspiration to me and pretty much all my training is based on your techniques, keep up the good work!
So so nice! Thanks for the tour Jeff!
Metallica is the best!!!
@icywolf9312
9 жыл бұрын
Joe Gibbs somehow i knew he would play metallica lol
@mota686
6 жыл бұрын
Ride the lightning is better for working out
@importantmancommenting9336
5 жыл бұрын
MOTORHEAD!!!
@thomass3002
3 жыл бұрын
@@mota686 hell yeah. Put some master of puppets and kill em all in there and its perfect
And I thought my mini home gym in my back yard was the shit. Lol
Happy 4th of July Jeff and thanks for the vids man you are an inspiration.
Thanks for the tour.