I really hope there's a cure for this disease in the next 10 years, or at least something that halts the cerebellar degeneration. It's a fking nightmare watching only person I care in the world losing basic human functions such as talking, walking, writing, and swallowing.

Loved this please add more for walking. Ataxia

Really find ur videos informative. U are very patient and explain things in a way I understand.

God bless you, Dr. Gretchen. I’m so glad I found you!

Just two months back , I have gone through spine surgery , facing difficulty in walking . Your video is found me very useful . Your way of expressing is very nice to understand us. Besides , these exercises is very easy to follow. Thanks.

@Lorrieonline

2 жыл бұрын

I've been through spine surgery and find Doctor Gretchen's instruction very helpful. There's always something new to learn. Best to you in your recovery.

Super interesting. Thanks for listing the guidance and exercises! Great advice. I find that if I slow down I can usually control and manage any challenges. Slow and steady is my motto for sure! Xx

I like your channel. I have MS with foot drop on right side. I have to use cane and forearm crutches. I will watch and put to use the the workouts.

@poojahm120

10 ай бұрын

I am not able to raise my left knee as you showed.please advise how to go about correcting the same

Super Gretchen,Greetings from Germany

Super

Thank you for the nice presentation

@DoctorGretchenHawley

Жыл бұрын

It's my pleasure! I'm glad you enjoyed it!

I have Ataxia and found this so helpful Thank you

@DoctorGretchenHawley

Жыл бұрын

Glad it was helpful!

hi any new treatment r exercise

Hi Doctor Gretchen! So happy to check out your channel! I'm glad you posted the links above, makes it much easier to find the right page.

Glad I found this, Thanks

@DoctorGretchenHawley

8 ай бұрын

I am glad you found my channel as well!☺️

Hi. Thank you for this video, it is very informative for me. Please, make more on this subject. Thanks again

@DoctorGretchenHawley

Ай бұрын

So glad you enjoyed the video! ☺️

Very good ...❤❤❤

@DoctorGretchenHawley

Жыл бұрын

Thanks for watching! Glad you enjoyed it.

Nice video thanks any suggestions to battle the awful fatigue associated with Ataxia?

@poojahm120

10 ай бұрын

Thank you so much for sharing the above video. When raising my leg ( circumduction ) take place. Will add the above exercise to my routine. You are a blessing in disguise ❤❤

Thanks❤

@DoctorGretchenHawley

3 ай бұрын

Happy to share!

coordination is the most challenging, but good1

Doctor l have ataxia and one year ago ,apperars hiper flexion in my left knee, please can you tell me some exercises for this recorvatum,Thanks.

Hi Dr. Gretchen, I am a new subsucribers.

@DoctorGretchenHawley

Жыл бұрын

Hi Frederick! Welcome, welcome!

Thank you!

I have had this for 12 years and still not been diagnosed!

@DoctorGretchenHawley

Жыл бұрын

I'm sorry to hear that!

@cathismith2624

Жыл бұрын

Hi from Australia My only advice is to keep pushing until you get some answers.... and get a second, third,or even a 4th opinion. Sending you positive vibes 🥰

Thank you I have ataxia and I wear ankle braces for stability I hope doing this will work!

@DoctorGretchenHawley

4 күн бұрын

You're very welcome!

I find that controlling my legs and feet to do my exercises in pt difficult. I have been in pt since last fall, but the spinal cord injury from transverse myelitis in the setting of MS makes control for tapping a foot or tapping on a step difficult. Somedays are great and I feel so good I can do it. Somedays my foot or leg will shake or not move at all when I do the same exercise. I do the step taps and taps on a mini cones at pt. Do you know what would cause that connection not to be there after I think I am doing well one week and not the next in spinal cord injury? They use a gait belt still and I do exercises in between the balance bars. I get frustrated having days that I do great and have control. Then I have no control to put my foot or take it off pedals on an exercise bike days later. The lack of control and sporadic nature of things working and then not is hard. Spinal lesion is T4-5 in dorsal part and brain lesions are spaced and there are many in the brain. I am getting the help I need, I just wonder about why signal can get through some days and not others.

@suhad4610

Жыл бұрын

I have the same question

@Snow-wlkr7Xplorer

5 күн бұрын

I've also found that some days are better than others. Practically in everything. Roll with it.

I have knocked knees and it’s hard sometimes to shift my weight. Suggestions?

@DoctorGretchenHawley

11 ай бұрын

I would suggest checking out the videos on my page about knee kissing☺️

What if someone is unable to move his/her arms like a case of frozen shoulders and weakness of the upper arms?

@DoctorGretchenHawley

Ай бұрын

I’d recommend going to a physical therapist who can help you figure out best ways to move for your body.

Hi Dr I'm sobia from Pakistan and diagnosis Ms in 1996 and I use walker I have foot drop issue and can't lift my right leg and can't bend my knee while walking and also cannot climb the stairs, please guide me some exercises I'm so grateful to you ,I watch all your videos regularly , thanks

@meeno246

2 жыл бұрын

hi sobia im from pakistan too,i have ms since 2012. you can try ms gym workouts

@sumera1189

2 жыл бұрын

Hi sobia i want to contect you.i am also Ms patient from Pakistan

Madam please help me recover my ataxia 🙏🏻

@DoctorGretchenHawley

2 ай бұрын

There are many ways that we can work together! The best place to see all the options is through my website so you can see what would be best fit for you! www.drgretchenhawley.com

@TRAVELTECHYMALAYALAM

2 ай бұрын

@@DoctorGretchenHawley Madam i am from india will you please your whatsapp number madam

The screen is black cannot not see what your doing

@DoctorGretchenHawley

Жыл бұрын

Hmm..I'm not sure why that is. When checking the video it appears to be visible. I'm sorry for the inconvenience!🧡

Dizziness will be there mam

@DoctorGretchenHawley

Ай бұрын

Safety should always be prioritized so if you’re feel dizzy or unsteady, it’s best to stop

Good exercises and ideas for me to try, BUT, why are you wearing pants with holes in them or possibly white paint splattered on them ?

@georgialynch990

Ай бұрын

😂😂 sir stop focusing on the minors😂😂

@Snow-wlkr7Xplorer

5 күн бұрын

Nobody cares 😅