At-Home Small Space Ball Handling Overload Complex Drills
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DEFEAT THE DAY w/ At Home Small Space Ball Handling Overload Complex Drills for Rhythm & Speed. Drills use a tennis ball, small weighted skillz basketball, and regulation size ball.
Focus: Rhythm & Speeds while facing ball pressure
1- Stationary Cuffs
2- Stationary Cuffs Into Pocket
3- Stationary Cuffs w/ Regulation Ball
4- Scissors + Raise Up
5- Double Scissors + Raise Up
6- Repeated Scissors
7- 2 High, 2 Low w/Tennis Ball
8- 2 High, 2 Low
9- Wrap Combinations
10- Combinations + Snatch
11- Cross + Jab
12- Between Drop Cross
Пікірлер: 25
S/o D’Angelo Russell using a clip for his podcast 💪🏾💪🏾💪🏾🙌🏾
i'm sitting here watching this with my son. Thanks for the tips. He'll be using some of these drills for his training.
with enough practice, a tennis ball can seem the same as a basketball... nice drill
@deskyananto4120
3 жыл бұрын
Its really improve ur handling?
@no_360scope9
3 жыл бұрын
@@deskyananto4120 yea it does try it
@kOoLppT191
3 жыл бұрын
@@deskyananto4120 definitely bro. If you can handle a small tennis ball, dribbling a basketball will feel much easier
@godusopp2752
2 жыл бұрын
@@deskyananto4120 massively cause think about it, if you can dribble a tennis ball fast without looking then a much bigger ball will feel easier
@TrelMix502
Ай бұрын
Drastically
I’ve been just dribbling with a tennis ball and my ball control improved ….i work and I really wanna get better shooting so I don’t have time to dump hours into working my craft but the tennis ball method is doing wonders I can do it In the house plus I be sweating and shit and it’s so fun….get a open wood surface and wear socks
Dude ur moving so fast with the ball afterwards😁😂
9:19 was a clean combo 🔥
How do u cufff with a tennis ball? I have big hands n its like im grabbing it
What’s the middle size black ball you are using. Want to get that one while using a racquetball… it’s kinda wild but still works. Need me some tennis balls too!! Thank you for teaching us😊
@TheDarklady28
2 жыл бұрын
Oh I see it in your description. Thank you!!!!
Are you the nba player if you are you are my idol
is every dribble should be as powerful as i can?
I have a stress Ball about the same size as that. Will it have the same effect?
@DefeatTheDay
3 жыл бұрын
try it!! it will help
@Mannycheungrulez
2 жыл бұрын
Only if it bounces imo
@jquick7980
2 жыл бұрын
@@Mannycheungrulez What does imo mean?
@paulgeorge9228
2 жыл бұрын
@@jquick7980 in my opinion
@jquick7980
2 жыл бұрын
@@paulgeorge9228 Oh aight
Count how many ahhhs he says😂