Dope truck!

@BlueCollarBiceps

4 жыл бұрын

C. P. Thanks!!

🏋🏽‍♀️🔥

@BlueCollarBiceps

Жыл бұрын

Thanks for the support bro

Damn your making me feel like a slouch and I’m retired military. Most truckers I know don’t have the discipline you have or what I learned in the mil. I like that never give up attitude! 👍🇺🇸

@BlueCollarBiceps

3 жыл бұрын

Thank you for your service! 🇺🇸 Haha I try! I just take it a day at a time and try to chase down my goals, I kinda enjoy the struggle in a way ya know lol. 💪🏼

Best pre workout Blackstone labs dust X

@BlueCollarBiceps

3 жыл бұрын

Ill have to check it out! Running "Bucked Up" again right now and hits hard every time! great pumps too

I see that you are a blue collar worker. I want to be a blue collar worker as well. I was curious on what your workout plan is considering you work a labor job.

@BlueCollarBiceps

3 жыл бұрын

Nice! So myself I workout 5 days a week or sometimes 6 with an off day or two. The key is to listen to my body if it needs rest. Some heavier lifting days and some higher rep days. I will hit some cardio but not really necessary because I’m very active at work.

@DylanD750

3 жыл бұрын

@@BlueCollarBiceps Cool! Do you prefer to workout before or after work? I feel like before would definitely be better for an overall lift. What do you do?