ಅಸಿಡಿಟಿ 15 ದಿನ ಈ ಆಹಾರ ಕ್ರಮ (DIET CHART) ಪಾಲಿಸಿ ಸಾಕು Acidity Diet chart
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ಅಸಿಡಿಟಿ 15 ದಿನ ಈ ಆಹಾರ ಕ್ರಮ (DIET CHART) ಪಾಲಿಸಿ ಸಾಕು
Acidity Diet chart
ಹೊಟ್ಟೆ ಉಬ್ಬರ / ಹುಳಿತೇಗು / ಎದೆ ಉರಿ ಅಸಿಡಿಟಿ ಒಮ್ಮೆ ಈ ಮನೆಮದ್ದು ಮಾಡಿ ನೋಡಿ 👌
• ಹೊಟ್ಟೆ ಉಬ್ಬರ / ಹುಳಿತೇಗ...
Hyperacidity and hypoacidity are two conditions that affect the levels of acid in the stomach, leading to various symptoms and discomfort. Hyperacidity refers to the excessive production of gastric acid, while hypoacidity refers to a decreased or insufficient production of gastric acid. Both conditions can have an impact on digestion and overall gastrointestinal health.
Hyperacidity, also known as acid reflux or acid indigestion, occurs when there is an overproduction of gastric acid in the stomach. This excess acid can irritate the lining of the esophagus, leading to symptoms such as heartburn, regurgitation, chest pain, and a sour taste in the mouth. It is commonly associated with gastroesophageal reflux disease (GERD) and can be triggered by factors like certain foods (spicy or fatty), alcohol, smoking, obesity, and stress.
The increased acidity in hyperacidity can result from several factors. One primary cause is the dysfunction of the lower esophageal sphincter (LES), a muscular ring that separates the stomach from the esophagus. When the LES fails to close properly, stomach acid can flow back into the esophagus, causing irritation and discomfort. Another contributing factor is the overproduction of gastric acid by the stomach cells, often due to imbalances in the digestive system or certain medical conditions.
On the other hand, hypoacidity refers to a reduced or inadequate production of gastric acid in the stomach. This condition is often associated with atrophic gastritis, which is characterized by the inflammation and thinning of the stomach lining. Hypoacidity can also occur as a result of certain medical conditions like pernicious anemia, autoimmune disorders, or as a side effect of certain medications such as proton pump inhibitors (PPIs), which are used to treat hyperacidity.
The reduced acidity in hypoacidity can lead to impaired digestion and absorption of nutrients. Gastric acid plays a crucial role in breaking down food and activating digestive enzymes. When there is insufficient acid, the stomach may struggle to properly digest proteins, fats, and carbohydrates, leading to symptoms such as bloating, belching, gas, and a feeling of fullness even after eating small amounts. It can also increase the risk of bacterial overgrowth in the stomach and small intestine.
Diagnosing hyperacidity and hypoacidity typically involves a combination of medical history, physical examination, and diagnostic tests. Endoscopy, pH monitoring, and blood tests can help assess the acidity levels in the stomach and identify any underlying causes or complications.
Treatment for hyperacidity focuses on reducing acid production, relieving symptoms, and promoting healing of the esophageal lining. Lifestyle modifications such as maintaining a healthy weight, avoiding trigger foods, elevating the head of the bed, and practicing stress management techniques can help manage symptoms. Medications like antacids, H2 blockers, and proton pump inhibitors may also be prescribed to reduce acid production and provide relief.
Hypoacidity treatment aims to improve digestion and manage underlying conditions. This may involve taking medications to stimulate gastric acid production, such as histamine receptor agonists or bitters. Dietary adjustments, such as consuming smaller, more frequent meals, avoiding irritating foods, and incorporating probiotics and digestive enzymes, can also be beneficial. Treating any underlying medical conditions, such as pernicious anemia or autoimmune disorders, is crucial to addressing hypoacidity.
In summary, hyperacidity and hypoacidity are two conditions that affect the acid levels in the stomach, leading to distinct symptoms and complications. Hyperacidity involves excessive acid production and can cause symptoms like heartburn and regurgitation, while hypoacidity involves decreased acid production and can result in impaired digestion and nutrient absorption. Proper diagnosis and treatment, including lifestyle modifications and medication
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Very well explained. We people are lucky to have such a noble Doctor. Thanks Doctor.
Very beautifully explained, Doctor.With the interest of the public, you have taken so much of concern and explained so nicely.Thank you veru much.
U r doing a great job doctor.Thank u for your brilliant explanation & presentation sir.
Thank you so much…very well explained and suggested nice diet for daily routine 🙏🙏🙏
Very very good and very very useful message SIR. ತುಂಬಾ ತುಂಬಾ ಉಪಯುಕ್ತವಾದ ಮಾಹಿತಿಯನ್ನು ನೀಡಿದ್ದಕ್ಕಾಗಿ ಅನಂತಾನಂತ ಧನ್ಯವಾದಗಳು ಸಾರ್.
Thank you so much doctor.. I will start this diet chart from tomorrow 🙏🙏
Very well explained Dr. Thank u very much 🙏🙏
I like your presentation sir Very inspiring explanation Thank you🙏
Thank you doctor. very weĺl explained about acidity.Iwill try to follow diet
Thank you very much doctor .u r information is very very helpful to everyone
Thumba chennagi explain madiddira doctor thanks
ಉತ್ತಮ ಸಲಹೆಗಳು ವೈದ್ಯರೆ..ನಮಸ್ಕಾರಗಳು🙏
At last your repeat explaination is too good 🙏🙏
Tq so much sir tumba chanagi tilisi kottidira uta maadi mele nangu hotte ubbara ide ivattu tilisikottiro diet food nange tumba upayoga aagutte
Very good knowledge Doctor !!! Thanks for this video !!!
ತುಂಬಾ ಉಪಯುಕ್ತ ಸಲಹೆ ! 👍 ಬಹಳ ಚೆನ್ನಾಗಿ ವಿವರಿಸಿದ್ದೀರಿ ! 👏 Thank you doctor ! 🙏🙏🙏
Very good information, Thank you doctor
Doctor has in depth knowledge .... clear explanation.
Thumba ole mahithi kottidira gurugale nimma padake namo namaha🙏🙏🙏🙏🙏🙏💐💐💐💐
Thank🙏u somuch sir.. Very very useful information 🙏🙏
Nice explanation thank you Doctor
Thank you so much doctor....👏your health guide is very helpful to me .I am suffering from acute acidity. Once again thanks doctor....👏
ತುಂಬಾ ಧನ್ಯವಾದಗಳು 💐🙏🌷🌴
ಥ್ಯಾಂಕ್ಯೂ ಸರ್ ನೀವು ತಿಳಿಸಿದ ಸಲಹೆಗಳು ನನಗೆ ತುಂಬಾ ಉಪಯುಕ್ತವಾಗಿದೆ ನಾನು ಮೂರು ತಿಂಗಳು ಹೀಗೆ ಮಾಡುತ್ತೇನೆ ನನಗೆ ಮೇಜರ್ ಆಪರೇಷನ್ ಆಗಿರೋದ್ರಿಂದ ತುಂಬಾ ಎಸಿಡಿಟಿ ಆಗಿದೆ 😊
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ONLINE CONSULTATION CALL DR. JITHESH P NAMBIAR Cell :8431897315, 9448778153
Am suffering after and before food palpitations tiredness, stonestils are happening i will follow this diet.
Súper.. Tqu. Nanu Jirige kashya Daily kudthene. Asidity kadime ide.
Extraordinary information sir tqu
Thank you so much sir for your best, good, food Suggestion.thank u sir
ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಸರ್
Thank you so much sir. God bless you
Thank u very much Doctor👍😊
Tumba olle dalahegalu sir dhanyavadagalu🙏
Wonderful information thankyou Dr
Bahal chennagi tilihelidiri Dr,namaskara
Thanks doctor, you are doing really worthy work
ತುಂಬಾ ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಸರ್
Very useful information tq sir
Really Dr. Your wonderful talk makes everyone feel happy. Thanks a lot 🙏
Good information Thank you
Thanks for information sir 🙏
Thank you doctor for ur crystal clear clarification about acidity
Thank you🌹 so much doctor
ಒಳ್ಳೆಯದು ತಿಳಿಸಿದ ನಮಸ್ಕಾರ
Thank you so much 🙏 doctor 🙏
Super impermation dr sir
Very well explained many are benifited people need theses types of health awareness may the Almighty God bless you abundantly with more wisdom and knowledge thank you Doctor
@NisargaHospital
11 ай бұрын
Thank you for your kind words! I'm glad the health information was helpful to many. Wishing you abundant blessings . If you have any more health-related queries, feel free to reach out. Thank you for your appreciation. ONLINE CONSULTATION CALL DR. JITHESH P NAMBIAR Cell :8431897315, 9448778153 Time : 9:30 am to 6pm
Tumba danyavadagalu sir
Thank you very much doctor
Thank you so much sir 😊
Sir.good.sajasan
ತುಂಬಾ ಉಪಯುಕ್ತ ಮಾಹಿತಿ ಸರ್ 🙏🙏👌👍
Good morning sir Very good information sir. Tq u very much sir
Thank you so much
Very very described
ಉಪಯುಕ್ತ ಮಾಹಿತಿ ನೀಡಿದ್ದೀರಿ ತುಂಬಾ ಧನ್ಯವಾದಗಳು.
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8 ай бұрын
FOR ONLINE CONSULTATION CALL DR. JITHESH P NAMBIAR Cell : 8431897315, 9448778153 , 7892414153, 7676370197 NISARGA HOSPITAL SIRSI : 08384- 226414
Very nice explain
Very helpfull Sir
Very well said ❤
Thanks Dr.
ಧನ್ಯವಾದಗಳು.ಸರ್
Thank you so much sir 🙏🙏🙏🙏🙏
Thank you sir somuch
Thank s Doctor❤
Good information 👍
ಧನ್ಯವಾದಗಳು ಸರ್
Good information sir
Thank you Doctor🙂
👌🙏olleya mahithi
Very good explanation doctor iam keep on watching your videos thanks for social concern 👍
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11 ай бұрын
Thanks and welcome
Thankyou Dr
Thank you doctor
Thanks doctor
Ultimate sir👌👌👏👏
Sir thank you very much..I touch ur feet and namaskar
Thanks
Thankyou sir
Thank you very much Doctor.
Awesome 👍😊
Please share how to make Ginger juice
Very good information 👌😊. Thanks
@NisargaHospital
11 ай бұрын
Keep watching
ನಮ್ಮ sirsi ನಮ್ಮ ಹೆಮ್ಮೆ
Nise sir
Super sir nivu...
Thank Dr
Very much needed information sir.thank you so so sooo much.
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10 ай бұрын
Keep watching
Hi Doc , ur explanation is tooo good. God bless u 🙏
@NisargaHospital
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Keep watching
Nccc information
Nanu ee tondareinda naraluttidde aahara paddati neevu helidante mafuttiralilla margadarshana neediddakke namaskaragalu
Well explained Thank you
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11 ай бұрын
You are welcome
Sir autoimmune bagge video madi.... Like 1. how many types of autoimmune disorders are there. 2. How to cure all types of autoimmune 3. What food to eat and what to eliminate
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will upload soon
Thank you very much.sir.
@NisargaHospital
Жыл бұрын
All the best
Thank you very much Dr 🙏🏻
We are lucky peoples.this type of doctor. We got throw this youtub.
Super sir
Super
ನಮಸ್ತೆ. ತುಂಬಾ ಉಪಯುಕ್ತ ಮಾಹಿತಿ. ಹಾಗೆ gall stone ಮತ್ತು liver heat ಆದಾಗ ಕಣ್ಣು,ಕಿವಿ,ತಲೆನೋವು ಬರುವುದರ ಬಗ್ಗೆ ಮಾಹಿತಿ ಕೊಡಿ ಡಾಕ್ಟರ್.
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ok
ಸರ್ ನೀವು ಶಿರಸಿ ಅವರಾ ನಮ್ದು ಶಿರಸಿನೇ ಸರ್ . ನಾನು ರೀಸೆಂಟ್ಆಗಿ ಆಸಿಡಿಟಿ ಸಮಸ್ಯೆ ಅನುಭವಿಸ್ತಾಇದ್ದೆ ಸರ್ .ನಿಮ್ ವೀಡಿಯೋಸ್ ತುಂಬಾ ಉಪಯೋಗ ಆಗಿದೆ ಸರ್
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ONLINE CONSULTATION CALL DR. JITHESH P NAMBIAR Cell :8431897315, 9448778153
Iam lingaraj from bangalore.first thanks to Dr.jithesh. Dr. I was suffered by hyper acidity from past 8 yrs.i done endoscopy twice,taken all types of English medicine,but result is zero. Lastly I followed ur guidance along with some exercises and pranayam,now I get relaxed 70 percent from acidity and will reach 200 percent cure. Thanks for ur great guidance doctor. Dr.i want a good guidance to diabetes from ur side. Thanking you very much dr.jithesh Nambiar sir.
@NisargaHospital
11 ай бұрын
Hello Lingaraj, I'm glad to hear that Dr. Jithesh's guidance has brought you relief from hyperacidity. For diabetes, maintaining a balanced diet, regular exercise, monitoring blood sugar levels, and adhering to prescribed medications can significantly help manage the condition. Always consult a medical professional for personalized guidance. If you need further assistance, you can reach out to Dr. Jithesh P Nambiar for a consultation at Cell: 8431897315 or 9448778153. Wishing you continued progress on your health journey.
For gas problem any solution sir