An easy way of reducing fat and muscle strengthening from home using water bottles.. pls share and subscribe..
Жүктеу.....
Пікірлер: 120
@ramlajouhar47686 жыл бұрын
Thank you chechee . Jan vedio first tima kanunney.
@mayamayus12566 жыл бұрын
Da sprb. Very helpful. Tnk u sooo much
@arifanizar48296 жыл бұрын
Arya.... thanks.ende body othiri matham vannu
@footballedit10676 жыл бұрын
Thankyou Arya . Very simle
@ezrinfathima20615 жыл бұрын
Hi arya..please do a video on post pregnancy fat reduction ...workouts and diet..please..❤ love ur videos..❤
@shibiprinju54755 жыл бұрын
Thank you Arts Thank you so much
@chandranduraisami59125 жыл бұрын
Thanks ma'am it is more useful now I feel better after doing these excersice compared to normal excersice and it's easy to follow
@enriquekristian7772
2 жыл бұрын
You probably dont care but does someone know a tool to log back into an Instagram account?? I stupidly forgot my account password. I appreciate any help you can give me.
@israelalvin6210
2 жыл бұрын
@Enrique Kristian Instablaster :)
@enriquekristian7772
2 жыл бұрын
@Israel Alvin I really appreciate your reply. I got to the site through google and im in the hacking process atm. Looks like it's gonna take a while so I will get back to you later when my account password hopefully is recovered.
@enriquekristian7772
2 жыл бұрын
@Israel Alvin it did the trick and I now got access to my account again. I'm so happy:D Thanks so much, you saved my account :D
Hai chechi. .. feeding mom ne pattya diet paryamo ?
@shehnaanzar68836 жыл бұрын
Hai Arya shoulder swelling redeused exercises pls replay
@sivanjanamvarkala24445 жыл бұрын
Hii ... Njan arathy .. eanik 52 weight undaayrunnullu. . After 8 months .. kond. Eppo 63kg aay eanikk oru 15kg kurakkan sahayikkoo pokkam kuravaatathinaal bhayankara bore aanea three days aay njaan Zumba nokknnund... Please help daaa......
@lishanashirinlishana97236 жыл бұрын
Hello arya chechi.... c section sheshamulla upper stomach kurakkanulla excrse paranj tharuo pls help
@shamseerashamsi828
6 жыл бұрын
Hi
@lithajacob49236 жыл бұрын
ഹായ്, try ചെയ്യാം
@sruthidas93396 жыл бұрын
super
@shellybalaravi3589
6 жыл бұрын
Sruthi Das
@niranjanagovind22976 жыл бұрын
5 min start cheid etra divasam kazhinj duration kootam?
@tinicharles69403 жыл бұрын
Hai Arya njan sthiramayi exercise cheidhirunnu.ennitu kurachu naal nirthiyarunnu. pinneyum start cheidhapol bhayangara body pain
@umamohan53456 жыл бұрын
Chest viriv kuraykkn patumo...fat kuravane but chest viriv und
@ashabose60926 жыл бұрын
Breath problem maran entha cheyante
@linesfromlifesymphony16035 жыл бұрын
Morning tym kittilla.pinne eppo cheyyam
@shehinshavsabeer45306 жыл бұрын
Cheechii pregnst aayavarkk cheyaan pattoo.... Pls rpy me
@aaan34276 жыл бұрын
yenikk bad posture anu please athinulla vedeo upload cheyyyavo dear please
@mahiradibmahiradib92893 жыл бұрын
thanks for you
@steffi40653 жыл бұрын
💪
@mama_cafeum42626 жыл бұрын
Zumba cheyyda shesham aano idhu cheyyendadhu
@saltandpepperbyrg57946 жыл бұрын
Chechi after zumba aano ithu cheyande
@radhikavenu64894 жыл бұрын
Mole... Tq. 💖💖
@ajeaajsst26426 жыл бұрын
oparetion kayinjavark pattymo
@nafsinafsi30985 жыл бұрын
Idh ethra mnth continue cheyyanam
@sukumk20304 жыл бұрын
14 15 vayasulla kuttikalkku cheyyamoo
@niranjanagovind22976 жыл бұрын
Can you tell me how to reduce hips , waist and stomach..i had a c section 4 years ago and have started to lose weight as i exercise regularly..but couldnt reduce waist and stomach...
@nalweyisopeninah1868
3 жыл бұрын
Start walking
@liyanaliyana78555 жыл бұрын
chechi please weight loss zumba workout 30 mint continues ayittulla oru video share chyamo pls
@athiravisakh8446 жыл бұрын
Chechi side fat kurayanulath onn paranj tharo plz
@mayaanu7218 Жыл бұрын
Super
@mehbinaachi76095 жыл бұрын
ethra time cheyyanam
@reshmiramesh59526 жыл бұрын
Chechi ok
@allinallazhaguraja644 Жыл бұрын
Ariya da nippu kandapoo dance aayirikyum nu vikaarichu.....ethoru chathi yaa ....
@user-do7rn9pi7l3 жыл бұрын
ഒരുപാട് നേരം workout ചെയ്താൽ കുഴപ്പം ഉണ്ടോ
@bindhyageorge42584 жыл бұрын
Good
@rasheedrasheed60026 жыл бұрын
ഹലോ ആര്യ എനിക്ക് സി ഷേറിയൻ കയിഞ്ഞതിന് ശേഷം തടി കൂടി. കളിച്ചിട്ടും തടി കുറയുന്നില്ല. സങ്കടം. റുബീന റഷീദ്
@babeenathomas25626 жыл бұрын
chchy surya namsakaram enthyi
@deepariju24336 жыл бұрын
Thank you sooooo much
@niranjanagovind22976 жыл бұрын
Weight loss using weights
@decembergirl28576 жыл бұрын
Did u stop doing zumba videos
@itshsna96186 жыл бұрын
Hi cheachi
@lakshmivenad6616 жыл бұрын
Hai dear.. video super.. aleo vera gel evidunna vagiyathe. .
@AryaBalakrishnanStudio19
6 жыл бұрын
face shop inu
@lakshmivenad661
6 жыл бұрын
Lulu il kittumo
@rakhisajeev43913 жыл бұрын
Da ethu apola cheyyanulla aniku ravilea onnum pattylla
@jayasreesree80076 жыл бұрын
Chechi thadi kuranjalum chechide face thadi kuranjitilla... bubbly aayit thanne thonunu.. looking beautiful... bt njan thadi kurayumbo face otti varunu.. athinu vendi chechi entha cheyyane..
@shesnasajad4761
6 жыл бұрын
Sheriya....arya chechida face bubble ayttu irikunu....entha cheyyune...plz rply....
@aswathyachu87964 жыл бұрын
Hi എന്റെ ഇപ്പോഴത്ത് Weight 62.5 ആണ് അത് 50 ആക്കി മാറ്റാണം എന്റെ Height 5.2 ആണ് അതിനുസരിച്ച് weight എത്രയാണ് വേണ്ടത്
@aswathyachu8796
4 жыл бұрын
ഏപ്രിൽ 26 എന്റെ കല്യlണം അതിനു മുമ്പ് weight 62.5 ൽ നിന്നും 50 ആക്കി മാറ്റണം അതിനു വേണ്ടി എന്താണ് ചെയ്യണ്ടത്
@foumithamashood6006 жыл бұрын
Sneha chechi nde contact taruo
@Sriyalakshmi12 жыл бұрын
🙄😮😛😉👧
@anumoljojo306 жыл бұрын
snagging breast ne ulla exercise paranj tharoo
@abithabeagum63356 жыл бұрын
Hello arya. Please update us with more tummy reducing Zumba dance . What ever u have uploaded we have done with those . looking out something new 😊
@sinilora74356 жыл бұрын
hiii chechi
@rebelr992 жыл бұрын
Ha ha ha.....
@shadhiyanaseema25346 жыл бұрын
Hi ethra nallai kanditt😇😇😇
@sahwa50966 жыл бұрын
puram Vanna kurayan
@neethupradeep76916 жыл бұрын
Hai arya...how r u ... c section kazhinju ..kuttikku 2yrs kazhinju eppo stomach nannayi chadiyittundu.bottle vechulla exercise cheytha stomach kurayumo pls reply
@Hungry_root_6 жыл бұрын
hi chechii
@jugunuramesh44266 жыл бұрын
Hai
@reejajohn62816 жыл бұрын
Hi dear 3 kg kuranju thanks, but lower body kurayunnilla.......
@divyamukundan6459
6 жыл бұрын
Reeja John.. Same pblm for me too.. Upper body kurayunnundu.. But thighs not a big change...
Very less amount non-vegetarian foods and rice, chumma enthokeyo dance and exercise ellam mix cheythu, pinne water Kore kudichu, Ishtam Olla food petannu Kanan patatha place Ile vekanam, Kandal kazhikan thonum, 20 days Ile korayum
Vishakumpo fruits kooduthal kazhichalum wt kurayilla, water kudikam, chapati, idly payar mulapichathu, vishapu thonumpo water kudikam, dates, angane....
@drn23596 жыл бұрын
It would been better if u give instructions frst and do it at a stretch ... In btwn instructions are boring when we watch it daily.. Instruction paranjillelum its east to follow
@majarajesh92335 жыл бұрын
ഡാൻസ് അറിയാണോ
@nachunazz45085 жыл бұрын
hai cheachi
@TheYrtsimehc6 жыл бұрын
Chechi email address pls
@asmisafeer65515 жыл бұрын
0
@SwatiteacherSwatiteacher8 ай бұрын
Hii
@safushameer17526 жыл бұрын
purathinte vannam kurayan ulla exercise cheyo
@AryaBalakrishnanStudio19
6 жыл бұрын
Ithu nallata dear. pinne jilam jillam too
@aaminah98856 жыл бұрын
Hello ആര്യ ചേച്ചി How are you
@neethurajeesh98915 жыл бұрын
ചേച്ചി zumba periods l cheyyamo
@shilnasabdulla8716 жыл бұрын
Butt workout pls
@Joshi5356 жыл бұрын
കുനിഞ്ഞു നിവർന്നും വീട്ടിലെ പണി ചെയ്താൽ ഇങ്ങനെ കിടന്നു തുള്ളാണേണ്ട ആവിശ്യം ഇല്ല.....
Пікірлер: 120
Thank you chechee . Jan vedio first tima kanunney.
Da sprb. Very helpful. Tnk u sooo much
Arya.... thanks.ende body othiri matham vannu
Thankyou Arya . Very simle
Hi arya..please do a video on post pregnancy fat reduction ...workouts and diet..please..❤ love ur videos..❤
Thank you Arts Thank you so much
Thanks ma'am it is more useful now I feel better after doing these excersice compared to normal excersice and it's easy to follow
@enriquekristian7772
2 жыл бұрын
You probably dont care but does someone know a tool to log back into an Instagram account?? I stupidly forgot my account password. I appreciate any help you can give me.
@israelalvin6210
2 жыл бұрын
@Enrique Kristian Instablaster :)
@enriquekristian7772
2 жыл бұрын
@Israel Alvin I really appreciate your reply. I got to the site through google and im in the hacking process atm. Looks like it's gonna take a while so I will get back to you later when my account password hopefully is recovered.
@enriquekristian7772
2 жыл бұрын
@Israel Alvin it did the trick and I now got access to my account again. I'm so happy:D Thanks so much, you saved my account :D
@israelalvin6210
2 жыл бұрын
@Enrique Kristian glad I could help =)
Thank you 💕💕
Thanku....
Hi arya. Eniku adivayaru kurakkanam egil enthu cheyyan pattum onnu paranju tharuvo ?
Thank you Arya
Thank you arya thank you so much
Thank u chechi👍
Hai Arya am 39 old house wife with 96 kg wt and full body swelling with bp and sugar please suggest an exercise for me
Hi arya...divasavum cheyyanulla oru full video edamo plzzzzzzzzzz
Hi Arya, very impressive. Upper arms & back neck portion kurayan enthu cheyyanam?😊
Thank you chechi
👌👍
Thanku.... Dear
nokiko nokiko......nice
Hiii arya chechyy . .thanku so much....
Daily cheyyan ulla video total body weight loss video uploadcheyyumo pls
Thank you chechi for the workout
Arya pls put a video of suryanamaskar ......pls pls🙏🙏
Arya good exercise
Thankyou arya
Chechy zumba cheyyumbo vayar kurayanulla belt itt cheyyavo plzz reply chechy
Hi arya ! Pls upload videos for lower body
Super thank you
Thanks Arya
chechiye orupadu ishttamanu chechi
thanks arya
Aravannam(nadu ) korayam endhan cheyyendadh plzzzz
Exercisil shoes nirbandam aano
Hai chechi. .. feeding mom ne pattya diet paryamo ?
Hai Arya shoulder swelling redeused exercises pls replay
Hii ... Njan arathy .. eanik 52 weight undaayrunnullu. . After 8 months .. kond. Eppo 63kg aay eanikk oru 15kg kurakkan sahayikkoo pokkam kuravaatathinaal bhayankara bore aanea three days aay njaan Zumba nokknnund... Please help daaa......
Hello arya chechi.... c section sheshamulla upper stomach kurakkanulla excrse paranj tharuo pls help
@shamseerashamsi828
6 жыл бұрын
Hi
ഹായ്, try ചെയ്യാം
super
@shellybalaravi3589
6 жыл бұрын
Sruthi Das
5 min start cheid etra divasam kazhinj duration kootam?
Hai Arya njan sthiramayi exercise cheidhirunnu.ennitu kurachu naal nirthiyarunnu. pinneyum start cheidhapol bhayangara body pain
Chest viriv kuraykkn patumo...fat kuravane but chest viriv und
Breath problem maran entha cheyante
Morning tym kittilla.pinne eppo cheyyam
Cheechii pregnst aayavarkk cheyaan pattoo.... Pls rpy me
yenikk bad posture anu please athinulla vedeo upload cheyyyavo dear please
thanks for you
💪
Zumba cheyyda shesham aano idhu cheyyendadhu
Chechi after zumba aano ithu cheyande
Mole... Tq. 💖💖
oparetion kayinjavark pattymo
Idh ethra mnth continue cheyyanam
14 15 vayasulla kuttikalkku cheyyamoo
Can you tell me how to reduce hips , waist and stomach..i had a c section 4 years ago and have started to lose weight as i exercise regularly..but couldnt reduce waist and stomach...
@nalweyisopeninah1868
3 жыл бұрын
Start walking
chechi please weight loss zumba workout 30 mint continues ayittulla oru video share chyamo pls
Chechi side fat kurayanulath onn paranj tharo plz
Super
ethra time cheyyanam
Chechi ok
Ariya da nippu kandapoo dance aayirikyum nu vikaarichu.....ethoru chathi yaa ....
ഒരുപാട് നേരം workout ചെയ്താൽ കുഴപ്പം ഉണ്ടോ
Good
ഹലോ ആര്യ എനിക്ക് സി ഷേറിയൻ കയിഞ്ഞതിന് ശേഷം തടി കൂടി. കളിച്ചിട്ടും തടി കുറയുന്നില്ല. സങ്കടം. റുബീന റഷീദ്
chchy surya namsakaram enthyi
Thank you sooooo much
Weight loss using weights
Did u stop doing zumba videos
Hi cheachi
Hai dear.. video super.. aleo vera gel evidunna vagiyathe. .
@AryaBalakrishnanStudio19
6 жыл бұрын
face shop inu
@lakshmivenad661
6 жыл бұрын
Lulu il kittumo
Da ethu apola cheyyanulla aniku ravilea onnum pattylla
Chechi thadi kuranjalum chechide face thadi kuranjitilla... bubbly aayit thanne thonunu.. looking beautiful... bt njan thadi kurayumbo face otti varunu.. athinu vendi chechi entha cheyyane..
@shesnasajad4761
6 жыл бұрын
Sheriya....arya chechida face bubble ayttu irikunu....entha cheyyune...plz rply....
Hi എന്റെ ഇപ്പോഴത്ത് Weight 62.5 ആണ് അത് 50 ആക്കി മാറ്റാണം എന്റെ Height 5.2 ആണ് അതിനുസരിച്ച് weight എത്രയാണ് വേണ്ടത്
@aswathyachu8796
4 жыл бұрын
ഏപ്രിൽ 26 എന്റെ കല്യlണം അതിനു മുമ്പ് weight 62.5 ൽ നിന്നും 50 ആക്കി മാറ്റണം അതിനു വേണ്ടി എന്താണ് ചെയ്യണ്ടത്
Sneha chechi nde contact taruo
🙄😮😛😉👧
snagging breast ne ulla exercise paranj tharoo
Hello arya. Please update us with more tummy reducing Zumba dance . What ever u have uploaded we have done with those . looking out something new 😊
hiii chechi
Ha ha ha.....
Hi ethra nallai kanditt😇😇😇
puram Vanna kurayan
Hai arya...how r u ... c section kazhinju ..kuttikku 2yrs kazhinju eppo stomach nannayi chadiyittundu.bottle vechulla exercise cheytha stomach kurayumo pls reply
hi chechii
Hai
Hi dear 3 kg kuranju thanks, but lower body kurayunnilla.......
@divyamukundan6459
6 жыл бұрын
Reeja John.. Same pblm for me too.. Upper body kurayunnundu.. But thighs not a big change...
@rohinibaby1998
6 жыл бұрын
Chechi ethu zumba cheythitta 3 kg kuranje Athu ethra nalu kondu kuranju
@reejajohn6281
6 жыл бұрын
Very less amount non-vegetarian foods and rice, chumma enthokeyo dance and exercise ellam mix cheythu, pinne water Kore kudichu, Ishtam Olla food petannu Kanan patatha place Ile vekanam, Kandal kazhikan thonum, 20 days Ile korayum
@reejajohn6281
6 жыл бұрын
Cheru payar mulapichu kazhichu vishapu thoniyappo,
@reejajohn6281
6 жыл бұрын
Vishakumpo fruits kooduthal kazhichalum wt kurayilla, water kudikam, chapati, idly payar mulapichathu, vishapu thonumpo water kudikam, dates, angane....
It would been better if u give instructions frst and do it at a stretch ... In btwn instructions are boring when we watch it daily.. Instruction paranjillelum its east to follow
ഡാൻസ് അറിയാണോ
hai cheachi
Chechi email address pls
0
Hii
purathinte vannam kurayan ulla exercise cheyo
@AryaBalakrishnanStudio19
6 жыл бұрын
Ithu nallata dear. pinne jilam jillam too
Hello ആര്യ ചേച്ചി How are you
ചേച്ചി zumba periods l cheyyamo
Butt workout pls
കുനിഞ്ഞു നിവർന്നും വീട്ടിലെ പണി ചെയ്താൽ ഇങ്ങനെ കിടന്നു തുള്ളാണേണ്ട ആവിശ്യം ഇല്ല.....
Arya.... thanks.ende body othiri matham vannu
Hiii arya chechyy . .thanku so much....
Thank you chechi