I find this very useful. A week since my arthroscopy and found this video pre op and doing it everyday post op. Thanks so much for sharing.

Thank you so much. 🙏I am post surgery almost 3 weeks. This video is good I started doing the exercises while watching. I am grateful that you explain so well and one can follow easily.

1 week post surgery. Thank you.....great exercises.

Thank you for posting this video! It's really helpful!

Thank you so much for sharing this video i just had a Arthroscopy knee surgery 5days ago . This video helps me .

@sidrakhaliq4771

2 ай бұрын

Hi how are you? I have arthroscopy planned in few weeks time. Is it painful?

2 weeks post op. So glad I found this video! Thank you. 🤗

Thank you for sharing and making this video beautiful Yolanda Mavery God bless you

Had knee arthroscopy 3 days ago glad I found this video

Very useful information. Thanks for posting this video 😊

2nd day of surgury. Thanks for posting

Thank you for sharing. I just had my arthroscopic knee surgery 5 weeks ago. This is so super informative. Just curious, do you have a link on where to buy that stationary bike?

@michaelbenjamin6140

8 ай бұрын

Amazon or eBay

I'm 4 days in but my foot is cramping soooo much. What can I do to reduce cramping?

Thank you. One week from muy surgery.

15 days ago I had this surgery, but still the swelling and numbness is there in some part of my leg , what exercise I should do to reduce it?

@symphony_love_0509

2 ай бұрын

Same problem

It was very useful👌👍

4 weeks after surgery! Great to find this support!

Amazing video

How many days it will take to get fully cures after surgery

@tyreetyson1999

7 ай бұрын

I'm supposed ro have arthroscopy surgery in several weeks for knee arthritis and did a lot of research into it. It said overall recovery is four to six weeks

@c4mbl

5 ай бұрын

Currently 3 weeks into recovery after Arthroscopy surgery to remove a large (approx size of 50p piece) foreign body. Swelling has significantly improved, but I would say I'm approx half way, maybe slightly more, through recovery. So the 4 to 6 weeks I would say is quite conservative. Everyone is different obviously and it depends on what job etc you do to be considered fully recovered. Good luck!

Very helpful video, Thank you

Thanks 1 week for me

Has anyone actually tried this? Does it work? Any feedback?