An often overlooked factor when it comes to flexibility work is lifestyle. Do you encourage use of your full range of motion in your day-to-day life outside of your training?
One easy way to do this is to make sure you wear pants that don't restrict your movement.
In this video I show the basic test I use when trying a new pair of pants, as well as talk about how different pants hold up to it.
00:00 Intro
3:10 Basic Test with Woolly Clothing Merino Joggers
6:31 Fran Denim jeans
8:39 Vollebak Off Grid 100% cotton sweatpants
10:20 State and Liberty Slacks
11:53 Bearded Goat Foundry Canvas Pants
14:00 Jujimufu Acrobolix Training Pants
15:21 Graphene-X Omega Pants
17:31 Vietnam Era Vintage Military Pants
20:32 Conclusion
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