Are Your FEET Causing Your Knee Pain? (The FIX!)

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(Amazon Affiliate links) To subscribe to 3-Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: info.ht-physio.co.uk/3tf Welcome to the latest episode of HT Physio Quick Tips!
In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals how your FEET can be the cause of knee pain.
You'll also learn an exercise that helps you fix the problem.
To get a copy of Will's new book, Thriving Beyond Fifty, you can visit here: www.amazon.co.uk/Thriving-Bey...
If you're suffering from nagging knee pain that hurts in the morning and stops you from walking as far as you'd like, you can take our free knee pain guide - which will give you 5 expert tips to put a stop to knee pain at home - by visiting here: ht-physio.co.uk/knee-pain-gui...
If you're over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: ht-physio.co.uk/
*Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.* Full policy here: ht-physio.co.uk/injury-discla...

Пікірлер: 7

  • @petewales100
    @petewales100

    Will try this so thank you!

  • @propheticwellness4516
    @propheticwellness4516 Жыл бұрын

    Thank you

  • @llusory_World
    @llusory_World Жыл бұрын

    💖 Great! Thanks!

  • @lisaannmcm
    @lisaannmcm2 жыл бұрын

    Thank you! I will try it

  • @trudicompton4676
    @trudicompton4676

    I’m definitely going to try this stretching exercise!! I’ve been having this awful knee pain for a while, exactly as you describe. I also have plantar fasciitis, so maybe that is contributing too?? Thank you for this video!!

  • @sarahcongreve250
    @sarahcongreve250

    How many reps?