Wow I did the exercise and I was crying so much and I feel so good now maybe to actually worked for me . I’m in recovery. Sober and I’m 8 clean from fentanyl kelp me in ur prayers yall

Did anyone else find themselves bawling during this? My base level is always high anxiety, but the last few weeks I’ve been so tense that I can barely breathe. I started the tapping and connected to a small triggery thing from childhood, but by the time I got to under the mouth something unstuck itself and I crumbled into sobbing, but it was the kind of tight, choking sobbing a child does when they can’t catch their breath. It shocked me. I don’t even know what was triggering it as it was all such a jumble of childhood and current stuff all muddled together. I know I hold onto things and bury them really deep so maybe this tapping thing is a way of bringing shit up to the surface which we can then process and let go of? I’m really curious now and I’m definitely going to explore it more. Thanks Russ for this enlightening journey. 💜

@mr.x3933

2 жыл бұрын

this is remarkably similar to exposure therapy. they use it in therapy for PTSD. i really liked this video as well. liked comment and liked video. way to go all.

@objectsinlookingglass7898

2 жыл бұрын

This really reminded me of emdr. It was even better tho in a way cuz I love that it made me feel connected to my body. I can see how that would have happened to you bc it felt like it was a lot easier to untie the knots when you're tapping. I was in a rly good mood when I did this and registered from a 6 down to a 3 after. If I'd been stressed or v anxious I'm sure it would have drastically helped. Def holding onto this!

@JonasAnandaKristiansson

2 жыл бұрын

EFT Everyday - life changing like just about nothing else. EFT and nondual spirituality = True Life

@stevemiley7829

2 жыл бұрын

Yes, the process opens up many emotions. Gratitude to you

@saakers

2 жыл бұрын

I did find myself crying the first few times I've done this. Which is pretty rare for me. I haven't felt like myself in years and this had me feeling relaxed, hopeful, and more like the old me than I've felt in a long, long, time

I never realized the anxiety I had due to me being a late in life kid. My dad had me at 46 with my mom being about 10 years younger. They divorced when I was very young. He was an educated man, fought in WW2 and had dreams of entrepreneurship and never swore a DAY in his life. Mom was an abusive alcoholic who cussed like a sailor so, dad pretty much raised me. When I was about 8, I found a cassette tape with my dad doing basically an audio diary. It was then I found out he had stage 4 Esophageal cancer. I told no one. I didn't know what or how to. He beat it twice but it came back a 3rd time and took him... He died in 96' at 76 years old. He had issues swallowing food for years and really suffered the effects of the cancer and chemo... My dad was amazing and I think about him every day. I now realize just how much his age and health really effected me. This occurred during this video while I was " Tapping". I figured a lot of my issues were from a bad marriage and divorce (she cheated) but the thought that hit me was my dad and his age/health. Thank you Russell. Maybe I'm still able to do something with my life.

@pamelasosin8228

2 жыл бұрын

You just did in expressing so well in this writing. It's impressive and so honest. Hope you will keep writing. Wishing you the best.

@taptheunlimited

Жыл бұрын

Hope you're doing well! TFT works really well too. Our Tap Bot makes it easier than ever too 🙏

I recently read a book called “The Body Keeps the Score” which is all about trauma and how it is stored all throughout the body. I highly recommend it for trauma victims. This technique is super valid and useful for many people. Thanks for illuminating it Russel

@kathylgoedert

2 жыл бұрын

Check out Gabor Mate When the Body Says No.

@Nibiru3600X

Жыл бұрын

Both are in my Amazon cart 🙏

@michellen5151

Жыл бұрын

So glad you shared this❣️ I am currently reading through EFT for Christians. I looked it up on KZread & here you are, NOT a coincidence 🕊🙏 You are such a lovely person. I have experienced so many healings in my life I sometimes think I should be "over it" by now. I am 50, raised 5 children & Married for 26 yrs. Yet I am still carrying these traumas around physically. I am a very emotional person & Feel Everything so Deeply!! I felt like I was carrying too much Sadness & pain still. This brought up several issues for me & I cried. Afterward I felt so much lighter. I was at least a 7 at the start & down to about a 3 by the end. I will keep following these videos & applying EFT. Thank You SOOO MUCH for Showing us how to do this💜 🌻🦋 This is going to help so many people💐💖

@janewright2800

8 ай бұрын

/TFT has been a boon for me! 'Your body speaks your mind' is a good book' too as well as Doctor Gabor's books and talks on u tube🙏💚

@BerylandClaudia-Dare2Car-mt1tr

8 ай бұрын

It’s a great book. Our body knows how to heal emotional connections to thoughts, movies we make, feelings that continue to circulate over and over

*"Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present." - Marcus Aurelius*

@AshwinPraveen

2 жыл бұрын

beautiful quote

@sarasmith6805

2 жыл бұрын

🙏🌱❤️

@learningloungeministry8351

2 жыл бұрын

There is no past or future... Just memories. Sandguhru..I know not spelled correctly lol

@beautifulrose8619

2 жыл бұрын

You keep leaving comments. Are you promoting something.

It’s nice to hear Louise Hays name, another incredible teacher.

@purpledreamer9654

2 жыл бұрын

I honestly don't think I would still be here if I hadn't watched her film You can heal your life It helped me to realise so much that for 40 + years I had been denying and hid my pain and self harm behind numbing myself with drinking eating and drug addictions Through her work I found some amazing teachers and healing techniques including tapping I am so grateful to Russell for his contribution to helping others 🙏💜🤗💜🙏

@simplysavvy0113

2 жыл бұрын

Ditto! I thought that too.

@simplysavvy0113

2 жыл бұрын

@@purpledreamer9654 Which film are you referring to? I need to get back on track myself.... Pushing 40 and trying to pull out of a big rut & burn out. I keep feeling like a failure at it cuz I havent just fixed it all overnight... gotta start somewhere and incorporate techniques like this.

@margarethayes9888

2 жыл бұрын

I thought that as well. Her spirit will always live on.

You are so multidimensional Russell. You are a real joy. I appreciate your generous and caring spirit. Thank you. Yes tapping is making a difference. Thank you. Much love.

@evantochydlowski4787

2 жыл бұрын

Beautiful comment 👏🏻 thank you for sharing

@SarahKaysTarot

2 жыл бұрын

Agreed!

@careynazyeustt8760

2 жыл бұрын

Does it support the thymus gland, like Japanese do-in?♻️♒🍥🌄

@cassondralynch6342

2 жыл бұрын

Check out Brad Yates if you haven't. He's amazing and has a vid for everything! Gala Darling is great too. Happy tapping my dear :)

@annalieminlin3253

2 жыл бұрын

Agree totally 💯 with you.🙏🏼

*"Keep your face always toward the sunshine - and shadows will fall behind you." - Walt Whitman*

@YoChiggerGetoutMyEar

2 жыл бұрын

Yes! Most won't allow or recommend staring at the sun! But if in house or office or shade alot treatment is to safely look at the sun to kill off a dark worm both could lead to blindness!

@lindapow9351

2 жыл бұрын

this is the pure healing of light with warmth... and the sun will support the shadow

EFT, EMDR, MFT (Dietrich Klinghardt), FasterEFT (Robert Smith), REM (David Boeger), etc are all neurological reprogramming techniques which will change the original neurological "stored" of trauma. The body stores trauma like a program on a computer straight into RAM.

Gave your book Recovery to someone who really needed it. It might be the first seed planted x

I've known about tapping for at least 20 years. I learned tapping through Gary Craig, who was a student of Dr. Roger Callahan. Nick, I believe learned from Gary, and continued to get it out there. Gary "gave it away" to the world, because it is SO VALUABLE. Tapping has helped me on many issues, and I continue everyday to tap on stuff. I hope people continue to learn and use it, and spread the word about tapping. We all deserve peace, health, and happiness.

@catehastings128

3 ай бұрын

I learned from Frank Nosek who was friends with Gary Craig and learned from Gary and then passed this incredible healing technique on to me. Forever grateful to both.

Oh Wow- didn’t know I needed this today. 🙏🏻 Just experienced horrific footage and conference goer commentary on the Travis Scott concert where he was playing discordant tones and people (kids!) were dropping. When I tuned in to your share here, I noticed my chest was in a state frozen shock on one level. I tapped with you because- why keep that shit going?! A memory surfaced from me falling down in a dark pile in the middle of concert. I’d “forgotten” about this. I remembered thinking that I truly might die tonight. There was no way to get my feet back underneath me. Miraculously the guy on top of me got up somehow and quickly turned and pulled me up. We managed to pull everyone up but it was terrifying. I’m glad to have touched this traumatic snapshot of a past moment so I could clear it from my body now. Thank you so much divine brothers for bringing the healing while the world is truthing. It’s intense. It’s imperative we go through this. AND we’ve got skills to work with it. We’ve got each other. ❤️. Now back to helping the world RISE! 🦁

@prosper4187

2 жыл бұрын

There was a guy injecting people with drugs through syringe in their necks that’s why they dropped - narcan was what saved some of them

@cubeincubes

2 жыл бұрын

I have also heard his music

@hootiegabriel9200

2 жыл бұрын

You are so courageous. I hope your healing journey continues 🙏✌️💞

@karenherrera8121

2 жыл бұрын

Sounds terrifying and so glad you are OK now. What an amazing realization you had there on the miracle part. A way out of that dark moment through the hand of a stranger.

Brilliant. Didn’t take it too seriously at first as I focused on my sore throat, ended up focusing on a totally awful memory from when I was a teenager and by the end my throat didn’t hurt nearly as much and I don’t feel the same cringe about that memory.

@ifinicle

2 жыл бұрын

The throat chakra is where our truths are revealed or quieted. Your voice was silenced due to this teenage memory and was felt within your sore throat. Many times we do not realize that our internal aches and pains are actually stuck energies from stagnant, unresolved memories. This is why many people will cry while tapping on a trauma. It's not that they are sad, it's that the emotional trauma becomes dislodged and released and the cleansing can create an avalanche of emotional ejection. When we stuff these traumas down, it's because we don't like the pain that they make us feel, so instead of feeling it deeply and then releasing it, we tend to just put more and more "bricks" on it to hide it away. This is where substance abuse and many other addictions come from. The numbness of drugs and alcohol can act as a buffer between us and those traumas that need to be released. Keep on tapping on that trauma until it's down to a 1 or zero!

@reefprayerresin

Жыл бұрын

It often works this way, with surprising revelations and connections.

@taptheunlimited

Жыл бұрын

Wonderful! Tapping works well. TFT often even better than EFT. Hope you're doing well 🙏

I found that super helpful. As Russell said at 10:30 I felt the tapping allowed me to think about what was stressing me out without my mind running into negative, catastrophic imaginary scenarios as my mind usually would.

@taptheunlimited

Жыл бұрын

Great. TFT works really well too. 🙏

I was in a very bad car wreck 16 years ago (I'm 63 now) ... Crushed my left leg and destroyed my right arm ... After about 4 years of pain killers .. I knew I couldn't live like that ... Thankfully I felt no withdrawals when I quit cold-turkey ... Tapping was one of the first techniques I learned .. and it really does help!! Both physically and mentally!! Tapping remains in my arsenal of methods .. Meditation, Tapping, Yoga, Scripting ... It's amazing - I try all the time to get people to explore "alternative" strategies ... Most are very skeptical ...

@Ricca_Day

2 жыл бұрын

Thanks for sharing your insights and experiences. Brava.

@MEF7

8 ай бұрын

What is scripting?

I was crying like a baby! I was unable to let go for so long! Thank you to you both!

@taptheunlimited

Жыл бұрын

Hope you're doing well Mariana. 🙏

I love tapping! Been doing it for a few years. I used to find it hard to cry, always afraid that if I started I wouldn't be able to stop, but for me with tapping tears flow safely and I feel a release. Thanks for this & take care 🙏

@taptheunlimited

Жыл бұрын

Beautiful. Hope you're doing well 🙏

I enjoyed this greatly. I have been doing tapping for about three months now. I have had incredible progress. Nothing has ever taken me to this place. Your excitement and personal share have ignited me. I love Nick and Jessica. I thought tapping was a joke. But I am literally feeling brand new and my life is shifting. So much healing. I am going to keep doing the tapping. I do it in the morning and the evening. I have used it at work or just for an emergency boost. I am absolutely committed. This comes so easy and has given me peace. Thank you.

@petertomic5446

Жыл бұрын

Thank you for your comment. Please give me advice, for how much time do you tap every day, which videos have helped you, I need to become brand new too. Tired of this baggage I have been bringing with me. Thank you.

@MEF7

8 ай бұрын

Which videos do you do?

@reneepeck9743

8 ай бұрын

Yes, I am still tapping. I do have trauma and yet it has been slipping away into the abyss of the past. Tapping has given me a sense of strength that snuck up on me. Each day my mind becomes clearer, my soul finds healing as it is calm and freer than it has ever been. I have found healing to be more powerful than anything I have tried over my sorrows and struggle.

@reneepeck9743

8 ай бұрын

@@MEF7 i use the tapping solution videos. I have become more in tune with my real needs and feelings. With who I am as a person. I have used numerous videos. I started out with Healing in General, Soothing Your Soul Challenge, Positive emotions Challenge, i have done Micro Boosts in its variety. I have found that anxiety has found some peaceful healing. I am more in tune with myself. I do have trauma that stirs and today I am finding peace and healing beyond what I have ever experienced. So much to say, but no pages of words could ever be enough.

Why the hell is this so powerful? It had very strong emotional impact for me. Thank you so much for posting this.

@Heru_Iluvatar

2 жыл бұрын

Right?!

@Dave-fr2ep

2 жыл бұрын

Because we store emotions in our body. And by doing this we literally tap the negative feeling out of our body. This works for everything. Abuse, addictions, trauma, drugs, PTSD. Look up fasterEFT the most effective way to tap in my opinion.

@waynen6996

Жыл бұрын

Welcome to a beginning of your new reality of your perception. Aware of being and the being is you. TFT and The emotion code is good ones as well 💙💎🕊️

@taptheunlimited

Жыл бұрын

Great to hear. The Tap Bot can help with anything else that comes up too. 🙏

@robertwilliams5618

Жыл бұрын

Its powerful because you don't have real issues. This did nothing for me

I am a therapist training in EFT tapping and enjoyed walking through your video to practice for clients. Thank you

This is strange when I wake up I watch the first vid I’m interested in and it seems to help me identify my issues for the day and then the next one I watch provides a healing…I don’t consciously know I’m doing this but it has happened frequently for me lately…I started at a 9 with the tapping and went down to a five..so it helped..thanks for sharing🌹🌸

Thanks Russell for bringing these techniques and individuals to our awareness. I am 56 years and have experienced sexual trauma from a distant relative as a child, as well as emotional, psychological, physical, etc. trauma from an alcoholic parent and and other issues from an overprotective parent. I wept during this session and felt a little better afterwards. I hope to add this to my list of tools and therapies to help me overcome decades of reinforced ways of thinking and ruminating and catastrophizing about the world and myself. I realize as a celebrity it would be easy to just sit back and allow yourself to be the center of your own universe. But thanks for not doing that or being that. Thanks for caring about humanity. Peace and love to you and yours.

@taptheunlimited

Жыл бұрын

Ever done any TFT? It works very well. And our tap bot makes it even easier for people to do. 🙏

@MEF7

8 ай бұрын

@@taptheunlimited How is it done?

Honestly I needed this! I had to take a leave of absence from my well paying job because I’m 26 and already have disk in my back that have seized together so I can’t get comfortable anywhere. I work a very hard labor type job and it’s different being at home all the time now. Now I’m forced to use my college education to trade again full time to bring money into my household and it’s been very stressful. I’m a great trader with years of experience but when I’m backed against a wall to produce results it’s overwhelming that I’m forced to be right every time or our household will struggle financially

@Max_Krypto

2 жыл бұрын

I had a girlfriend years back that used this technique with slight differences. She would use her entire hand and tap with her finger quickly and gently on my eyelids,forehead and temples while talking to me calmly. I was a skeptic but it actually works

@iainprendergast8311

2 жыл бұрын

I’ve been there. Stress and your back keeping your attention in every moment of the day. Chiropractor or Osteopath now! Then you’ll have room to think how you got there before it creeps up and hold of your life once again.

@JonasAnandaKristiansson

2 жыл бұрын

MAX, brother.. Do EFT 1-2 times a day over a long time, go to the ROOT of things when you are ready and comfortable to reprogram the nervous/energy system and subconscious and your life will flourish. Nondual spirituality, too, if it resonates with your Heart at this point in life. Bless be.

@MsAremsee

2 жыл бұрын

Max, its interesting that you use the phrase "backed against the wall" maybe use this phrase if youre tapping again to see if that helps....also remember we carry heavy burdens "of responsibility" on our backs, another useful phrase to use....

@taptheunlimited

Жыл бұрын

Hope you're doing well. TFT tapping works wonders too. It's where EFT came from. Our Tap Bot helps with it if you ever interested. 🙏

I must admit my pain has now gone which I now realise must be linked to my past trauma as I focused on both and let it go . Thank you ❣️

I've been an EFT tapping practitioner for 15 years, and have witnessed radical, if not miraculous healing shifts with clients, as well as in my own life. More often than not, one 2 hour session achieves profound transformation, and after all these years I'm still in awe of it's simplicity and effectiveness 💜

@taptheunlimited

Жыл бұрын

Very cool! Have you learned TFT too?

@boyking1111

Жыл бұрын

Do you think it helps with chronic illness like colitis

@bridgetedwardsmentalhealth409

Жыл бұрын

@@boyking1111 yes I do believe so because almost all physical ailments are symptoms of an emotional root cause. Feel free to connect with me as I offer a free 20 minutes discovery consultation.

@bridgetedwardsmentalhealth409

Жыл бұрын

@@taptheunlimited no, EFT tapping is far simpler and easier to use than TFT, which has many different protocols. Gary Craig, founder of EFT learnt the basics from Rodger Callahan, the founder of TFT. And, then Gary simplified his process into one straightforward protocol that is so easy even a child can learn it. However, the subtle nuances of emotions, beliefs, behaviours and subconscious patterns etc are what we as therapists are adept at facilitatiting to achieve emotional relief.

@boyking1111

Жыл бұрын

@Bridget Edwards: Mental Health Therapist thank you Bridget. Question, is this process similar to psychosomatic healing?

Immediately felt relaxed while tapping along with Nick. Now to remember it when gripped with anxiety!

@taptheunlimited

Жыл бұрын

Our Tap Bot can help! Hope you're doing well 🙏

A decade or more ago and as the result of massive amounts of trauma, I had developed severe PTSD. At its worst, it was completely and I do mean completely debilitating. In a matter of a week or two I had developed a stutter that eventually was seemingly all-consuming. It started with a few words, then sentences then eventually every time I tried to utter anything at all. Fortunately, I had recently found a therapist who was in tune with what I was experiencing and (unbeknownst to me) he knew how to help. One day I walked into his office, my eyes swollen with tears, I opened my mouth and stuttered nonstop. He gently coached me through it letting me know it was in fact PTSD and it had basically come to a head. He immediately began teaching EFT (Emotional Freedom Technique) to me. EFT is quite possibly the forerunner to many modernized tapping techniques. It uses the same pressure points and the same method of using 2 or 4 fingers and in the same progression beginning with between or above the eyebrows and ending with under the armpit or the crown chakra area. Much of the wording is quite similar. EFT brought me out of that chaotic state and into a place of being present again. It helped me cope through the next step that my therapist did which was regressive hypnosis. It may have seemed extreme though extreme measures were exactly what was needed. I regressed back to age 5. I had a stuck memory of a loved one who was threatening suicide and other bits and pieces that came with that, such as how another loved one was panicking and etc and so forth. A memory that I had buried so deep that the only way my subconscious could tell me that it was there was by sending a signal to the rest of my body in the form of a stutter. In one session, that memory was let go of, and I was healed. I've since used EFT on occasion for other reasons. If I felt stressed about a job interview or going on a new date etc. Learning EFT not only helped save my psyche, also EFT has become a tangible tool that I may use most anytime, anywhere. Thank you for sharing this informative and poignant video and of this magnificent (and free!) healing modality Russell and Nick. Namaste

@fastracksdigitalplayground2619

Жыл бұрын

THAT my friend is an AMAZING story! I am very proud of you!! Thank you for the motivation. I salute to you Karen!!! Much love and Blessings

@karenjohnston7342

Жыл бұрын

@@fastracksdigitalplayground2619 Thanks. I am grateful. Much love and infinite Blessings to you too

Incredible experience. Russell- you are one of the most important people of my generation. Thanks for all your light work.

I have been and am in deep grieving since the end of August this year and nothing seems to be budging the feelings of pain from the loss. I was in tears while watching and doing the tapping with yourself and Nick. The pain of the loss is so deep. I will be watching this video daily, even if it multiple times a day or night and will practice the tapping and statements and just pray that it works and helps. Thank you Russell ❤

@rossirossi5447

Жыл бұрын

So how did it go?

@taptheunlimited

Жыл бұрын

Hey Denise, TFT works better than EFT for many people. Its the original tapping method. Our Tap Bot guides people through the process if you want to give it a shot. 🙏

@jimparsons4312

8 ай бұрын

❤️❤️❤️

Thanks to Nick and sister Jessica I have been tapping for years. It is so genuinely effective for those with severe PTSD yet so easy that it can be taught to young children. As a Christian I often use it in conjunction with my prayer life, bringing in the Divine to effect healing. What I can say from my experience is that tapping has uncovered roots, brought healing in complex relationships and even mysteriously (providentially?) promoted emotional healing in others.

@taptheunlimited

Жыл бұрын

Thanks for sharing Renee. Hope you're doing well 🙏

I came across the Ortners 9 years ago. Tapping was amazing for me. I even became a practitioner! It totally changed my life and now I can help others do the same. Give it a try!

I know Russell is busy, but I left a message regarding trauma and wanting to find a way to overcome my childhood loss of my mother and the pain it left me with, and then tonight, here is a new video so I tried it, and whoa I was brought back into the past as I worked along tapping. I hadn't experienced this before. In tears, I worked and felt so much lighter as I faced my past. This is something I had heard of but not properly tried out. so glad I caught this episode. I will continue doing this. Thanks, Russell and your guest.

@JessicaDarling2

2 жыл бұрын

I’m sure your mother is smiling 🙂❤️

@taptheunlimited

Жыл бұрын

Hope it's been going well for you. Our Tap Bot guides people through tapping for different issues too.

THANK YOU! I've never heard of tapping.... trauma, never protected, never safe childhood, negative things repeated .... struggling mentally more & more.. daily..I'm gonna do this everyday along with praying...thank you both

I was on your Zoom call with Nick back some months ago and have been tap tap tappin away since. It’s actually effective and helpful. I love it. Thank you Russell!

Thank you so much Russell!! This is what I needed!

Russell thank you so much for doing all these initiatives online, it is so refreshing to see someone who see the world for what it is, not left or right.

Thank you for reminding me of the tapping. I used to do this when I felt extreme anxiety and feeling overwhelmed. In my past I suffer from chronic pain and have a movement disorder. Anxiety would come on just walking thru the park and twitching and everybody looks at you. So after time I just stopped going to social gatherings didn’t want to see my family cause I just get the feeling sorry for me vibes! I don’t like that so I’m slowly trying to get back to my roots. I have been meditating using crystals for therapy. For years. I was just looking forward to your videos for the first time in 3 years I started meditating with you. It’s helping me greatly. I really appreciate how far you’ve come. I’m so proud of you.

@taptheunlimited

Жыл бұрын

Great to hear. Hope you are doing well

This was very helpful. Thank you Russell for sharing these tools on your platform

What a gift you are to us Russell. Thank you.

This is timely. You advised me to check some of this stuff out when I was at your show a few weeks ago and we were chatting about it. Thank you, as always!!

So happy to see this video. I've been tapping with Brad Yates for years. His library of tapping videos is extensive, and have helped me so much. Thank you, Russell, for bringing so many helpful ideas to your viewers. You are a gift!

@kathylgoedert

2 жыл бұрын

Love Brad Yates.

@MsAremsee

2 жыл бұрын

yes Brad is another and Gene Monterastelli too ....all great examples

@taptheunlimited

Жыл бұрын

Lovely. Ever done TFT tapping?

Thank you for being a catalyst of healing and uniting people with shared experiences, because that's real ❤ 🙂

Thank you so much for this Russell, I SO needed it

Its incredible i been doing this tapping for month i feel free and healthy .alot of my triggers are gone❤

These tapping techniques are wonderful and evolved thousands of years ago in the ancient practice of Qigong, a physician, Louhan, evolved them to help his patients recover full health. If you tap every day, you become attuned to your body and your body will let you know what it needs. Tapping releases blockages and ignites circulation, energy flows to wherever it's needed and deep rooted stress can dissipate. Its straightforward and simple and we can do it whenever we need it. In qigong we practice it daily 💕

@youtubeaccount6934

2 жыл бұрын

Oh wow. I didn’t know that. How long do you tap everyday?

Yes Russell, nick seems to have changed and simplified his tapping technique/words. Thanks for reminder!! 😀👏😍

Pretty much my only outlet for help in tough times thank you buddy

its super hard to distract yourself from your thoughts while doing this tapping, you just focus in what u feel outside and inside of your flesh. DAMN! loved it

I did my PhD thesis on use of Tapping for supporting chronic disease healthcare. Sooo happy to see this!!!

@taptheunlimited

Жыл бұрын

Very cool! Did you practice TFT tapping too?

I Love the way in which you explain the happenings of the times. You are a very bright and talented activist and are a blessing to the regular people who need a guide in the fight that we are currently engaged in. You teach people how to make a difference peacefully, and that is a very important blessing! I know we all appreciate your time and effort, and for providing intelligent opinions in a manner that everyone can afford.

Wow that was amazing!! I absolutely love this content from you

so good that I shared this video (something I very rarely do)

Thanks, Russell. I've recently discovered this actually works. Heard of it years ago but didn't believe it could possibly work and finally tried it during a desperate benzodiazepine withdrawal...it actually helped!

Thank you!!! I need this. I suffer from cptsd. My child was murdered and i am a sexual assault survivor, domestic violence survivor, child abuse survivor, mental emotional and physical abuse survivor, and a survivor of attempted matracide 💔😞🙏 im also disabled because of my physical abuse and i just been thru alot. I wish i could contact him to see if he could help me

@lizard6444

2 жыл бұрын

🙏 ❤ prayers and love for you

@lozzer6644

2 жыл бұрын

Hope you can find some peace and healing 🙏🏻❤️‍🩹🙏🏻

@taptheunlimited

Жыл бұрын

Thank you for sharing. TFT often works better than EFT for many people. Our Tap Bot guides people through the process if you ever want to give it a try. 🙏

Yes, I know tapping. Nick has opened it some more. Great. Many thanks to you both.

Wow! This is awesome! Thank you for sharing this technique! 💞

This reduced some of the chronic pain that has been worrying. It worked so well that when the pain I was focusing on went down from a 5 to a 2, some other pain in a different part of the body came to the forefront. When I meditate again this evening I will see which pain is at the forefront and see how many series of tapping is required to peel away all the noticeable layers of physical pain and perhaps reveal some hidden mental or emotional pain that may drive the severity of the physical pains. Looking forward to incorporating this technique into my practice.

@nataliewilliams9741

2 жыл бұрын

I went from an 8 to a 5! Hope you find yourself making good progress!

@flor.7797

2 жыл бұрын

@@nataliewilliams9741 Have you tried the app?

@nataliewilliams9741

2 жыл бұрын

@@flor.7797 No, I try to keep apps to a minimum. Just watching, going along with a vid seems to work fine for me!

I am very grateful for that, I couldn't help but cry. I was already improving with breathing exercises but this technique is very liberating. So grateful, no words to express it.

@taptheunlimited

Жыл бұрын

Thank you for sharing. Hope you are doing well 🙏

Thank you for bringing this up. I had forgotten about this technique - I appreciate it more than I can say. ❤️

I do this before bed and it makes me feel so relaxed

I learned about tapping years ago and tried it out on my addiction to chocolate. If there was a bar of chocolate in the house I could not rest until I finished it. I am now no longer a chocoholic. It stopped after one try at tapping. And then I forgot about it until I saw this video. I followed along and have identified the root "feeling" of a painful episode in my life. I'm ready to keep at it now for more healing. Thank you for being you.

@taptheunlimited

Жыл бұрын

Great! Hope it's working well for you 🙏

This is amazing, I cried whilst doing this, it felt almost magical the way it accessed those childhood feelings and the images went from colour to barely visible. I’m in therapy and aware of the impact this past moments have on current me, this gave me a safe way to explore them. I was highly anxious when I found this video, but the method gave me release. I almost feel like I want to sleep now, which given how anxious I was beforehand is awe inspiring. I am off to download the app now. Thank you for sharing 😊. I’m happy to see you leaning into to the guru role Russell, I feel like I learn a lot from you and appreciate you opening these new paths for me and many others.

This is beautiful, thank you Russell and Nick.

Incredible. Thank you! I cried. Sharing this with everyone I love.

Tapping was one of the first tools I learned when I experienced my initial awakening over 8 years ago, and I’ve forgotten about it! Thanks for the reminder! It’s an amazing healing tool!

@taptheunlimited

Жыл бұрын

For sure! Did you learn TFT?

@ParentingThroughAscension

Жыл бұрын

@@taptheunlimited EFT, learned from books and free YT videos. It really helped. Now I’m getting back into it!

Thank you for this. Was diagnosed with MS the same week everything shut down here in the US. Also been addressing issues of abuse and trauma from childhood. Meditation and tapping have been incredibly helpful, as has medical cannabis, not only for pain relief but also the psychological benefits. All the best and much love to all my brothers and sisters here!

@robertwilliams5618

Жыл бұрын

How did younfind the right strain of cannabis? I need one for slasma not pain

Thank you Russell. So good to get exposure to healing techniques

This was amazing! Thank you so much for sharing this.

This is the first I've heard of "tapping" - a simple technique, yet surprisingly very effective. Makes sense to tap into our past traumas and current anxiety as a way of releasing it from our mind & body. I felt positive effects after a short time doing it, so imagine it will be very helpful doing it long-term. Thanks once again for some more very helpful life coaching Russell. Your life hacks, spiritual guidance and calming presence are making a huge difference for so many. 💖♥️💖♥️

@taptheunlimited

Жыл бұрын

Tapping is great. TFT is the original method. Works much better for most people. Our Tap Bot helps guide people through the tapping if you're ever interested. 🙏

I tried this and I have whole interwoven tangles of memories of different traumas emerging, I'm trying to take them one by one. It's like the little girl in me is still frozen in time and terrified...she just wants an adult to see her so she's not totally alone. Who would have known that adult would be her 32 year old self.. I have just so much to get through but it's just the beginning and I'm determined to get through the layers of sludge

@waynen6996

Жыл бұрын

Dear Nicole Hoping this will be like balm to calm. The emotion code is also very good also. 💙💎🕊️

Thank you Russell for being a great communal journalist and an humanitarian. Your growth has been a joy to watch.

I like the thought disruption and that the tapping keeps your attention focused on the exercise. I find mindfulness so helpful and meditation has been a life changer.

I wish more people knew about tapping, it's fantastic. Of course Nick Ortner is pretty much the tapping guru, I've been following him and his sister Jessica for years, but I also recommend Brad Yates' videos, he has a very calming presence and his sessions are really good.

@kirstyanne_

2 жыл бұрын

Love Brad Yates! His tapping videos are so soothing

@creative45630

2 жыл бұрын

Love Brad Yates, he’s so calming 🙂

@ilkyszn

2 жыл бұрын

Brad Yates is a genius:)

@AlwaysManifesting

2 жыл бұрын

Yes agree Brad Yates is amazing too.

@barbfaison1333

Жыл бұрын

Same

No, I don't think I've heard of tapping before. I followed your video along for a round, and will come back and try the entire routine. I do have chronic pain, and -- like many -- I have memories of trauma that arise unbidden. So far, I like this technique -- so simple.

@taptheunlimited

Жыл бұрын

Hope its been working well for you.

this is really crazy it traces me back to my childhood just to the period in primary school that a lot of stuck energy and fear are released. most effective one on eft so far. thank you so much!

I love you, Russell, thank you for this!

This helped. I went from a strong 10 on a scale of 0-10 in sadness and went down to a more stable 6 or 7. Thanks for sharing

@JonasAnandaKristiansson

2 жыл бұрын

Amazing. EFT is THE greatest health modality, BOTH being exceptionally therapeutic, but more importantly - rewires the brain and nervous system when done over time with "pure intention" and really Feeling, surrendering to the moment and one's "inner life experience". Be well John!

@ironclad452

2 ай бұрын

@@JonasAnandaKristiansson I never saw this comment, but trauma has brought me back to tapping. I'd forgotten about it when things were going well. Thank you for your kind words and the encouragement to continue this. I will!

Would be awesome to see you interview someone who's had an NDE. The high vibe messages they bring back are meant to help heal the world 💕🌠

@bbcb1856

2 жыл бұрын

Yes that would be so cool! I had a NDE myself and was in a tunnel at one point

@nunyabusinessllc

2 жыл бұрын

Great idea

@saakers

2 жыл бұрын

@@babytabby I think, in this case, it's an acronym for Near Death Experience

@maui-spinz7558

2 жыл бұрын

@@babytabby yes it stands for a near death experience. Some really amazing stories from people who were clinically dead for various amounts of time. They come back with more spiritual insight than religious insight and have some really awesome information to share 💕

Thank you for popping up on my videos, I used to do this and had forgotten lately. But universe brought me a reminder and did the tapping with Nick and I feel more confident already as have been losing my self esteem lately, thank you i will continue this path. 🙏

This was life saving - thank you so much!

I am an EFT Tapping trainer (UK based). Please note it can be used simply for basic stress relief as per the video, but it can also be used for profoundly deep core issue work with advanced training. Please seek a practitioner for high trauma as the basic application can bring things more to the surface and there are much safer ways to work with Tapping than the basic application.

I have found it quite difficult to access and release my trauma. What i have been dealing with feels akin to ptsd. Pain has been at a 10 for longer than i care to think about but this tapping technique seemed to be fruitful. Im gonna try it some more and see if i can bring myself down a few notches. Thank you Russell for bringing these type of guests on and being open enough to discuss and interpret these feelings. Cheers

@alexandramcleod2079

2 жыл бұрын

Big T traumas usually require an experienced practitioner Cheffy101. Take care and know ‘better out and gone than in and hidden’ as you probable know 💜 power for the continued journey

@taptheunlimited

Жыл бұрын

Thanks for sharing. TFT tapping works better than EFT for many people. Our Tap Bot guides you through it if you ever want to test it out. 🙏

Thank you for your honesty. Love you x

This video is AMAZING and could not of come at a better time. Thank you.

I'm too traumatised to try this. I tried it for a minute and the grief nearly choked me dead. I can't live with this pain.

@mahimakalla1861

2 жыл бұрын

It can sometimes get worse at the start. If it's too painful, try with a professional. There are some softer ways of approaching Tapping without getting into the thick of the trauma right away. E.g. you can simply tune into your body, don't use any words, close your eyes and gently tap or even just touch the point with fingers and breathe and then move on to the next point. A professional can guide you. X

@sheefree

2 жыл бұрын

Blessings. You are loved. You are safe. 🙏🏼💐

That was AMAZING!! I was so stressed and anxious. As I tapped and thought about the two things making me feel that way I realized there was an underlying fear there that was weighing me down. Ill be honest, its not gone but I do feel like I can breathe easier, lighter and not so overwhelmed. I was a little skeptical at first but wow...I do feel so much better. Thank you Russell. I really truly needed that 😊❤

@taptheunlimited

Жыл бұрын

Good stuff Fuzzy! Hope you're doing well. TFT tapping works really well for people too.

Fantastic display! I am giving this gift to my husband. Perfectly done!

I downloaded the app. Looking forward to checking it out. Thank you for sharing this. 💜

I was bawling by the time we got to the cheeks, and under the nose. Being divorced brutally by my longterm-abusive husband and disowned by my family. Terrified to my soul. The concept of "safe" sounds imaginary

@ER-nh9ss

2 жыл бұрын

Sorry you're going through that kara that sounds painful!

@anamkarajoy

2 жыл бұрын

@@ER-nh9ss Thank you. It’s hellish, but I’m still trying.

@careynazyeustt8760

2 жыл бұрын

Imagination will do😘☯️♻️🍥🌄🌷🌻🎵🎶

@goodvibes-pw9xl

2 жыл бұрын

You are now free to reconnect with yourself. I rejoice for your new freedom. It is not easy to remove toxic family members, but if they have done the job for you useit to your advantage. You don't have to feel that guilt, it's there's to bear. Find yourself and you will be joyful.

@anamkarajoy

2 жыл бұрын

@@goodvibes-pw9xl Thank you. It’s hard to get past the pain and isolation, especially with it all happening during the Covid Quarantine times. I am, however, going to take your kind words and work towards seeing this as “freedom” instead of the “exile” it feels to be. That sounds like a very worthwhile mental reframing, if I can make it there.

Rejection. Nonstop, lifelong rejection bubbled up and over during tapping. I don't feel much better, but I'm curious about practicing it daily.

Hallo Russel this is Elsa from Germany ! I' ve done this tipping on the parts of my Body immagining in Round 3 a healed view ,, Vision of the same old memory ! This is a kind of Hypnosis a new fresh better Vision of my old experience. Only with this new better Vision the pain disapears and the new loving Vision is healing my Trauma. Love & Light to all !

I really do love your videos, both here and on your main page. You are the only person I listen to on a daily basis, and I’m so glad I found your work and energy. Much love.

"Do not tire yourself over things that cause anxiety, preoccupation and worry. Only one thing is necessary:. To lift up your spirit and love God. God provides for our transformation and growth:. You give over your sufferings to the embrace of God and you will be given peace; you hand over your feelings of anguish and despair and you will find hope rising in your heart.". Padre Pio of Pietrelcina

@kowens8504

2 жыл бұрын

Beautiful.

Thank you I really needed this to help with all the little things that add up over the years.

I have known about tapping for ages. This is the first time I've really 'surrendered' to it. It works. Thank you.

@taptheunlimited

Жыл бұрын

Lovely! Hope it's still working well for you.

This was amazing. Unbelievable relief. Wow.

You are helping connect and share so much. Educating and guiding but mostly giving hope and support, to people who would never ask for various reasons. Thanks for your time support and commitment..and for helping us all. You're a champion.

I’m so happy to find this other channel of yours. You’ve talked about it on the upbeat deciphering of the massive, manipulated punches the whole world, barring a 1 percent, are dealing with. The mass media and fear propaganda are terrifying some of our families and friends out there and it’s just getting crazier. I’m happy to take a moment and learn something new (at least to me) and positive. TYVM!

Love this, thank you Russell. Much love from New Zealand x

That was awesome Russ going through Alot will definitely be using this everyday