You need to get on Joe Rogan to stomp out this myth.

@08mario08

28 күн бұрын

The truth is not catchy enough. They need the extravagant claims to get views and clicks

@watchucookinjawni

28 күн бұрын

dr mike and joe would be legendary

@mattvdh

28 күн бұрын

Ya because joe Rogan is known for stomping out myths and not spreading them...the guy is on trt, smokes, drinks etc and promotes carnivore.

@GingerPDiddy

28 күн бұрын

@@08mario08 personally I don’t think Joe is like that but if it sounds interesting he will talk to you about it. I just feel his friends that are in the health industry are more based on theory rather than empirical evidence like Dr Mike is and having him on would be a step in educating the world on proper exercise and health while eliminating all the bs claims. Dr. Mike figure this out because it will benefit the world guaranteed.

@estuardo2985

28 күн бұрын

Dr. Mike needs to make seasonal appearances with Joe Rogan with a focus on different topics each time.

Oil up or I'll give you my seed!

@estuardo2985

28 күн бұрын

Dr. Mike, "Oil up and I will give you my seed," Or at least I can see Dr. Mike making that joke.

@StrengthShowcase

28 күн бұрын

@@estuardo2985 I contemplated writing "and/or" - a choose your own adventure kinda thing (your choice doesn't matter).

@spindleblood

28 күн бұрын

​@@StrengthShowcase 😂

@sargentman1640

27 күн бұрын

@@StrengthShowcase 🤣

@tupakkaonhyvaa

26 күн бұрын

Reported. 😊

Seed oils are absolutely bad

@alanlewis988

22 күн бұрын

Seed oils cured both my broken ribs and my broken marriage. So I have to respectfully disagree.

@Davincibeats93

19 күн бұрын

I agree!

@SteamShinobi

19 күн бұрын

Your capacity to read the corpus surrounding them is worse than anything they will do for you, anyone else, and society as a whole. They are as most other chemcials.

@stevesimmons223

18 күн бұрын

@@SteamShinobiwho wrote the information about them again?

@CaptainCologne

18 күн бұрын

@@alanlewis988 interesting. Let’s start with the marriage. How did they cure it?

Seed oils are literally the only thing that causes me digestive problems. You can have mine.

@noegojimmy

17 күн бұрын

Some of them are pretty rich in fiber, so it benefits digestive system a lot...

@moz7526

17 күн бұрын

​​@@noegojimmyeveryones different im finding as i age, seed oil good for my brother definitely upset me, bread good for me bad for him...its frustrating, god i miss youth where nothing mattered lol

@noegojimmy

17 күн бұрын

@@moz7526 We are not talking about industrial oils here, but the seeds. Go study the difference.

@ktp01

17 күн бұрын

Everyone has unique digestive issues, but generally there is no real evidence they are harmful in any regard as opposed to other oils

@M0SSADDID911

17 күн бұрын

@@noegojimmylol where the fuck did you hear this utter bull shit?

Processed food is such an annoyingly vague term... Cooking is processing too.

@Bunn.B

28 күн бұрын

I think the term food and nutrition science fields are using now is "ultra-processed" and "pre-digested". The latter one to specifically describe the nutritionally empty slurry (basically looks like smooth vomit) that is used as a base create basically all the ultra-processed foods and snacks on the market.

@5thelementcannabisproduction

28 күн бұрын

It isn't tho .. I never baked a meat pie using formaldehyde so the beaks and hooves scraped off a slaughter house floor is "legally" "edible" .

@vlada

28 күн бұрын

Actually, it's more annoying when people state the obvious knowing fully well that people differentiate the two already but theyre smarter because they got a dictionary and need to show. Middle child syndrome.

@davidperry4013

28 күн бұрын

Ultra processed foods are bad for you but as you are not having it often you will be fine.

@ChrisPBacon9

28 күн бұрын

Frozen veggies are also processed and have the same or more nutritional profile because of when theyre harvested

Hard disagree with the seed oil stuff

@gabrielthereddeadgod1113

28 күн бұрын

Same

@kman9884

28 күн бұрын

“Hard disagree with well substantiated science” -you.

@moritzmuench1996

28 күн бұрын

There is many study’s that linoleic acid is harmful for humans , just gets ignored by a lot of “science based” people

@vn5774

28 күн бұрын

​@@kman9884 Don't waste your breath, you're not getting through to these ideologues.

@TheBalkanEditing

28 күн бұрын

​@@kman9884 Yeah because science never makes mistakes and people in power let scientists say everything they want. Only thing worse then a right wing bro that does tren is a science worshiper

The worst thing that happened to KZread was removing the 👎🏼 count

@KevinAufdemberg5767

18 күн бұрын

100%

@killval849

18 күн бұрын

if you view it on PC you can see them with plugins.

@iwasadeum

17 күн бұрын

Only 2K down votes 😑

@placidochan9702

17 күн бұрын

@@killval849yea but their plan worked :( I rarely see many downvotes now a day

@HaHaroni

17 күн бұрын

​@@placidochan9702People don't thumbs down because they don't think it matters.

"Seed oils are some of the healthiest foods you can take in" is possibly the most uninformed, illogical piece of nutritional advice I've heard in my life. Also, linking right wing politics to avoiding foods that cause gut inflammation and heart disease because ...??

@roccosefreedi8115

19 күн бұрын

This guy's a pretentious goof that must be illiterate

@TopStrikerMaverick

19 күн бұрын

I know, it’s sad bc he’s funny sometimes but this bot mentality is confusing to me

@bobhill4364

18 күн бұрын

It's part of the unfortunate backlash to Communists wanting to ban meat because environment. Now many on the right have convinced themselves that eating an all meat diet is healthy.

@jn2400

18 күн бұрын

His source is trust me bro

@neroltecneops59

18 күн бұрын

Yeah, this guy is the biggest shill, hopefully people can see it.

There actually is scientific literature that shows the negative health effects of seed oil. But you say there isn’t. So, ok. Better to generalize and insult people who stopped eating edible machine oil.

@Jl18086

27 күн бұрын

Can you post a link preferably something peer reviewed

@VioletKFY

27 күн бұрын

Welp as a nutritional scientist this is what I have for you, long story short cause I have a life. Few decades ago they thought omega-6 caused inflammation due to how the body processed it, all modern research already dismistified how the break down of omega-6 happens and that seed oils eaten in appropriate amounts are totally healthy like all oils it’s fat pure fat … so very high caloric density and you should moderate how much you take in

@xXJLNINJAXx

26 күн бұрын

​@@VioletKFY is a nutritional scientist different from a nutritionist?

@VioletKFY

26 күн бұрын

@@xXJLNINJAXx hum well at least in my country as I’m sure it isn’t the same everywhere, a nutritional scientist is someone who has the degree of Nutritional Science and you can only be called a Nutritionist after passing some sort of tests sorta like the bar exam plus 6 months working with an already established professional. That’s pretty much the difference … also you have to pay early quotas to remain in the order 😅 which sucks as they are the most expensive ones, higher than medics and engineers

@xXJLNINJAXx

26 күн бұрын

@@VioletKFY ah okay. Nutritional scientist is probably more credible then

Seed oils are some of the healthiest foods you can take in? Is this dude serious ?? Wow lol

@CosmicawarenessCitizen

28 күн бұрын

I guess he is with the big pharma

@ObiJakobe

28 күн бұрын

Probably one of the foods you should avoid as much as possible. You can't though because everything from cookies to meat have "vegetable" oil in it.

@paulodomingues4179

27 күн бұрын

Doc. Mike is great at body building, but poor in diets.

@Gveronino

27 күн бұрын

​@@paulodomingues4179go out keto fanboy. Go to church or something😅😂

@paulodomingues4179

27 күн бұрын

@@Gveronino Seems like there is already a church, of science dogma, where people will ignore their own experience, our history as a species and good sense because someone published a poorly written study on some topic. Most of the time the faithful of this church won't read the studies by themselves, and even if they do so, they won't be able to extract anything good of it, because they don't comprehend the scientific method. May I ask you bother, are you a member of this church?

This guy got vaccinated for a donut for sure

@TopStrikerMaverick

19 күн бұрын

LMAOOOOOOOO😂

@TheScottfall

17 күн бұрын

Absolutely

@M0SSADDID911

14 күн бұрын

I’ve looked into him and am convinced he’s a Jewish Mossad operative. His channel is nothing but defending every single mainstream media narrative. He has nearly 2M subscribers on here, yet if you look him up, there’s almost nothing on him anywhere. He’s a psyop

@roscoejones374

14 күн бұрын

He got a second jab for some fries.

@Quadruple-Vaxxed-Boomer

13 күн бұрын

seed oils are beyond horrible for you.

@HeyDaki

10 күн бұрын

Nope

@bigboi_q

10 күн бұрын

​@@HeyDaki nuh uh

@Astrix321

9 күн бұрын

which scientific article or study do you base that comment of ? since youre so certain.. its some JRE bullshit.

@wileycoyote9688

9 күн бұрын

fascinating argument I’m convinced

@CarnivoreRenegade

9 күн бұрын

@Astrix321 Do u know what seed oils were invented/used for? Machine lubricant is the answer. Then the makers saw that it looked like lard when it cooled and decided to sell it as cooking oil. Thats what they say is healthy. Look up, Dr. Chris knobbe, who has studied this topic.

You dissapoint me Mike

@michaelc9400

21 күн бұрын

Well he is a college professor from NY so it's not that surprising he's like this

@znk753

20 күн бұрын

have you ever stopped to consider that you're wrong about some things?

@Functional_fitness_eltham

20 күн бұрын

@@znk753 Wrong to think that someone who takes steroids and gets his son to take steroids is wrong about something health-related? Yeah maybe I'm the one who's incorrect.

@jeremyphillips3992

17 күн бұрын

​@@Functional_fitness_eltham wildly wrong

@Kuroganemk2

16 күн бұрын

@@znk753 Sure, but has he and have you lol? Cos it seems like he is the type to not listen or believe any other research.

Guess I'm joining the right wing bro crowd, because cutting out seed oil and going to avocado oil was a game changer in life.

@g00p248

27 күн бұрын

Mine too! Doing so has made me not want to eat out as much because I can definitely feel the difference when I eat that vs what I make at home.

@CharbelFak

27 күн бұрын

agreed

@GreySpyder

27 күн бұрын

RP isn't gospel and he keeps sh*tting on influencers despite him admitting he is not natural himself. He is the same as the rest of them. Insufferable. Seed oils < avocado oil, I agree but RP finds a way to prove someone wrong without references to papers ...this my friend is known as bro science

@ruutjormun2262

27 күн бұрын

now eat a couple organs and wake your mind n body up for real

@robinc.9845

27 күн бұрын

I didn’t cut out anything and i‘m fine… does that prove anything… fuck no. Anecdotal evidence is plain bullshit, facts over feelings… do better

Seed oils were originally developed during the industrial revolution as machine lubricant for factories. During the great depression, traditional cooking oils like butter and tallow became too expensive, leading to the development of a lengthy manufacturing process to make seed oils actually edible to humans. The polyunsaturated fats present in industrially processed seed oils are highly unstable and oxidize upon exposure to light and heat. This oxidized polyunsaturated fat is probably the leading cause of inflammation in the American diet, right next to sugar. They do not belong in your body.

@DETHCATE

20 күн бұрын

LOL. anything else, armchair scientist?

@thadcox5298

20 күн бұрын

@@DETHCATE I don't claim to be a scientist. I use history and common sense. You, as a critical thinking person, should know that what the scientific community says is not always the full picture and sometimes misconstrues information, whether due to outside manipulation or a general lack of data. That's proven true many times by exercise science telling us to do what "bros" have been doing for decades, and it's true in other fields too.

@DETHCATE

20 күн бұрын

@@thadcox5298 Hey brother, just because you smoked some weed & went on a history binge doesnt mean you know shit about how the body metabolizes its nutrients. Stay in school, please. Its obvious to the educated how batshit retarded what you said is

@sionnach.1374

18 күн бұрын

Don't be a gimp

@gokulvaradan8781

18 күн бұрын

Replacing all that seed oil with butter and tallow will not fix your health problems though, it will just make you poorer. The issue with processed food has always been the amount of fat not the type of fat. The seed oils causing inflammation thing has been demonstrated in a lab setting but in clinical trials there was no correlation shown. Whatever byproducts you are talking about when the body processes omega 6 don't occur in large enough quantities to cause inflammation.

seed oils and heart attacks go hand-in-hand

@TopStrikerMaverick

19 күн бұрын

And jabs 💉💉💉💉

@soroushm2498

7 күн бұрын

They don’t actually…

@TopStrikerMaverick

6 күн бұрын

@@soroushm2498 cope

@MaxIronsThird

6 күн бұрын

@@soroushm2498 my clogged arteries say otherwise

@justinrose5515

5 күн бұрын

@@TopStrikerMaverickprove it moron

please stick to hypertrophy gorilla man.

@ve_rb

24 күн бұрын

Maybe listen and you’ll learn something

@michaels7159

23 күн бұрын

Cry harder carnivore diet brainlet. Your boy liver king is an embarrassment and seeds oils are fine. Facts.

@hannibalb8276

23 күн бұрын

christ he mocks right wingers one time and you all flip out and start crying

@gofityourself1

23 күн бұрын

​@hannibalb8276 Not so much, it's because he is such a snotty little "short king" who is now giving out bad health advice.

@thadcox5298

23 күн бұрын

​@@hannibalb8276mmm no. It's more to do with him being negligent towards the history of seed oils (which were originally developed as machine lubricant) and the fact that "heart healthy" seed oil studies were funded by the same people that produce the product. Not to mention all of the evidence pointing towards seed oils being extremely inflammatory due to the oxidization they are put through during the manufacturing process.

Dr mike : fish oil is often rancid and should be avoided. Also dr mike: rancid seed oils are great!

@Thane3999

24 күн бұрын

Similar to soy, seed pils are another thing that is demonized by people who don't know wjat their talking about.

@Cy2o9

18 күн бұрын

just don't be drinking it by the litter like an American and there is literally nothing wrong with seed oils

@uuzoo

18 күн бұрын

I have never had an issue with fish oil. I take Cod Liver oil in liquid form. It's excellent.

Credibility gone, instantly.

People forget this guy more juiced up than liver king 🤣🤣🤣

@adamrichter1143

13 күн бұрын

He’s actually not though. He has videos where he critiques his past self and honestly points out when he was and wasn’t doing roids

@Bigiron429

13 күн бұрын

@@adamrichter1143 oh yeah ? I’m sure you edge to this guy every night the way you idolize him lmao.

@mackhomie6

6 күн бұрын

​@@Bigiron429edge to him? what

@lostincollegetown6068

Күн бұрын

@@adamrichter1143 He literally said in a vid about John Cena lying about juicing, that he feels it is MORALLY OK to LIE about doing steroids because its admission of a felony otherwise. In other words, I dont trust shit that comes out of a man's mouth who admits that he feels its morally ok to lie.

@adamrichter1143

Күн бұрын

@@Bigiron429 I’m not idiolizing anybody, I’m simply stating facts. Why don’t you get off KZread and worry about your high school math homework🤡

This guy just lost all credibility with saying seed oils are one of the healthiest foods you can have. Lol

@itskxmi

26 күн бұрын

fr. He has no idea what he’s talking about, or maybe he’s just coping, who knows

@pluripotentprotoplasm

26 күн бұрын

He's ignorant, so are the majority of his followers. See oils are molecularly different and claims of healthiness are bought and paid for.

@qweee3913

26 күн бұрын

Maybe you should enlighten us with the studies that you read, I'm sure you did a lot of research before posting this comment

@ulyssesgonzalez2068

26 күн бұрын

@@qweee3913 do your own research, don't take it from this guy or me. You shouldn't take what anyone says at face value. Learn for yourself.

@Abstrakt55

26 күн бұрын

You are 100% I agree... that's like him saying alcohol is one of the most healthiest beverages.. wish I could bump up your comment to the top... poorly educated people giving health advice is what this is... unless they 100% certain on their advice they should stay out of the conversation.

Seed oils are dogshit thats it I'm done with cue ball

@efisgpr

27 күн бұрын

😂😂😂bruh

@timmytim6427

27 күн бұрын

@@efisgpr F "the literature"

@ChaseDuncanson

26 күн бұрын

You sound so fucking dumb 💀

@GotFaculty

26 күн бұрын

Trust the science, trust big food and definitely trust big pharma and the media

@gravimasters8772

26 күн бұрын

They aren’t bad if you consume little of it. The problem is people eat too much of it that’s what makes it bad

That's because the scientific literature is often manipulated and paid for outcomes are published. Same applies to the scientific literature on anti depressants. The xcientific method is being abused

@Diepel

18 күн бұрын

What bullshit

@luccabrunt1771

7 күн бұрын

But the guy in the grocery store in flip flops and no shirt who eats nothing but fruit snd steak is right. Time to learn what peer reviewed means

@Broodjemetbeleg

5 күн бұрын

​@@DiepelGoogle is free you dipshit 😂

Seed oils are healthy?!? Wow, this is a main stream bro right here.

Seed oils are horrible

@nichtsistkostenlos6565

27 күн бұрын

Show me all the studies that indicate seed oils are bad for your health when compared with other oils. There are literally dozens of human randomized controlled trials on this subject specifically, please name all of the RCTs that represent your perspective.

@urclamped7068

26 күн бұрын

@@nichtsistkostenlos6565studies are usually for marketing purposes and to keep people unhealthy… why do you think theres a bunch of ultra processed foods everywhere?

@molecularmage5443

25 күн бұрын

​@@nichtsistkostenlos6565what is with you people.... "show me the study or its impossible" have you ever thought of the possibility that humans have not discovered every fact in the world? Saying seed oils are good for you no debate because it hasnt been proven yet is a disgrace to science

@davothegreat9990

24 күн бұрын

​@@nichtsistkostenlos6565 Dr berg 😂

@Maniahg

24 күн бұрын

@@nichtsistkostenlos6565 I think the sarcasm flew over your head brah

Linoleic acid is good for you? I love you but nope

@styx85

28 күн бұрын

Linoleic acid is *literally* essential for humans. You must consume it if you want to be healthy. Look it up, dumbo.

@ObiJakobe

28 күн бұрын

Yeah seed oil is a nope for me🤣

@styx85

27 күн бұрын

Linoleic acid is literally essential for human health. Look it up.

@acherontiaatropos6048

27 күн бұрын

Well, without it you would die. So it has that going for it.

@pixelcultmedia4252

26 күн бұрын

@@acherontiaatropos6048 But it has the word "acid" in it.

Kind of shocked to hear you say that Mike. Can you do a video explaining in depth how seed oils are some of the “healthiest” things you can eat?

@shrihariiyer7933

3 күн бұрын

in terms of scientific literature, theres actually extremely little research showing seed oils are bad. all this “eat red meat only and no seed oils” mentality isnt really accepted within scientific community

@Kili098

Күн бұрын

They're considered "healthy" because there was a study which showed it reduced cholesterol. But now that there are studies coming out showing cholesterol (specifically LDL-C) alone is not a risk marker for cardiovascular disease. So it kind of makes the cholesterol reduction studies a bit moot.

Seed oils are terrible for you. They cause inflammation leading to any of a long list of issues…joint pain, gastrointestinal problems, brain function/sleep, etc.

I stopped eating seed oils and my chronic heart burn stopped overnight. I don’t know if there is a correlation, but can’t think of anything else

@anthonymarhone7881

27 күн бұрын

Seed oils may not be unhealthy but they're definitely in a bunch of unhealthy foods, maybe that helped

@viedal

27 күн бұрын

It's the same thing as people adopting gluten free diets. These vultures hear it helps 0.005% of the population, and try to turn it into a fad diet trend to sell their own junk, which ends up tarnishing the reputation for the people who actually have health issues

@billywolf5958

27 күн бұрын

@@anthonymarhone7881 they are unhealthy 🤦🏼‍♂️ Mike is just stupid.

@michaelnix6574

27 күн бұрын

​@@anthonymarhone7881don't listen to the first jackass that replied. Mike knows what he's doing

@CommonJ676

27 күн бұрын

​@@billywolf5958source 'trust me bro, i watched someone convincingly say it on youtube'

This kinda undermines all of the good advice that this dude gives.. Few times I've seen someone so confident saying something is simply wrong.

@HDAnalytics

27 күн бұрын

Being unable to parse that a person can be wrong on one thing and still right on a huge amount of other things isn’t a good look for you. Humans are humans. That being totally separate from the reality that this is generally correct.

@metalguitar777

27 күн бұрын

While I love most of Dr. Mike’s exercise views and advice, his nutritional takes are usually not the best. He’ll often take subjective, debunked or unsubstantiated advice and try to pass it off in an objective manner. Over the years I’ve learned to just disregard almost everything he says regarding nutrition.

@Cronalixz

26 күн бұрын

Lol, I mean, he's supposed to be a coach, yet he doesn't coach anyone reputable, just like many of these other KZread/fitness influencers. Or should I say grifters

@qweee3913

26 күн бұрын

Instead of insulting him maybe you could share some of your reasoning about this, I'm sure you did tons of research before posting this comment

@metalguitar777

26 күн бұрын

@@qweee3913 There’s plenty of data available within seconds of a google search that either contradicts the majority of his nutritional advice or shows that it’s only partially true and there are many nuances to it. I don’t think anyone was trying to insult him, he’s obviously extremely knowledgeable but it doesn’t mean he’s going to be 100% right about everything. Just take a look at his stance on front squats as an example.

You drink a cup of vegetable oil and I’ll drink a cup of Extra Virgin olive oil.

Not all seed oils are bad WHEN PRESSED COLD, except to maximise profit they heat it up to get every last drop out and put it in a plastic bottle full of microplastics.

You can be pretty dense at times. The science behind PUFAs (especially omega 6) being unstable and easily oxidized is very clear cut. You’re often eating rancid oil if it’s grape seed, canola etc. This is also unfortunately the case with fish oil as well.

@mr.strugglesnuggle6668

23 күн бұрын

Wasn't canola oil supposed to be the rare exception because it's high in omega-3?

@Global-Grit

22 күн бұрын

​@@mr.strugglesnuggle6668 Omega 3s are even more unstable than omega 6s unfortunately. The only good source of them is fresh seafood. Any oil you buy with them is likely to be somewhat rancid.

@bryant475

21 күн бұрын

Just stick to Walnuts, Chia, Flax, and algal DHA for optimal Omega 3 to 6 ratios.

@32Brandonp

21 күн бұрын

His training knowledge is very good. He is wrong on this and seems to hold pure allopathic positions on most everything else. He’s probably for vaccines too.

@Global-Grit

21 күн бұрын

@@32Brandonp Even his training knowledge is limited to a bodybuilding/powerlifting perspective. Most athletes don’t train that way

Yeah dumbest take he’s had should probably stick the exercise portion

@Jl18086

27 күн бұрын

“I disagree with him so he’s wrong”

@MrFreshApplesauce

24 күн бұрын

@@Jl18086there’s no opinion here. There’s clear evidence that shows seed oils release harmful chemicals when heated at high temperatures. And let’s be honest, most of the time seed oils are being heated up for eating.

Hey guys, eating engine oil is great! The conglomerates that control the food industry would never lie to us!

@BarkusMuhl

Күн бұрын

"Show me one peer review study showing that drinking engine oil is bad for you!"

When i quit eating foods with seed oils my arthritis went away ☺️

@lenfarag1999

6 күн бұрын

Is it possible you discovered a correlation, not a causation? Could there be other things in those foods that were causing it?

@CarnivoreRenegade

6 күн бұрын

​@lenfarag1999 The seed oils are in just about anything packaged, so if u eat packaged items, u can't avoid them or other horrible ingredients. They use the cheapest ingredients possible to make a profit in the us and our government allows it. Not to mention pesticides they spray on our foods are killing us

Nothing like ingesting some repurposed industrial byproducts that were once used for fuel and machinery. Yum!

@norwalkiian

28 күн бұрын

They use water in industrial processing, too. You gonna stop drinking water now?

@monkeyman9856

28 күн бұрын

@@norwalkiian that’s not a proper analogy, mouth breather

@UFCsimulator

28 күн бұрын

@justinsells3529 feel free to research what canola oil was used for, less than 100 years ago.

@Blackafternoon

28 күн бұрын

And I wonder why he says there is no studies to prove that claim. Imagine having to throw away your waste products instead of feeding them to foreign countries in man made foods they sell by using cartoons in commercials.

@GF-qb3uo

28 күн бұрын

Diesel engine were meant to run on oil from a farmer's crops. By your logic, corn and olive oil are " repurposed industrial byproducts that were once used for fuel."

Lost my Trust in you...

@mr.strugglesnuggle6668

23 күн бұрын

Cognitive dissonance is a bitch.

Thank you for showing me that I don't need to listen to you.

You are an influencer, not a doc. Dont make harm to ppl plz

@urielsantos5458

14 күн бұрын

He’s a doctor, tf?

@urielsantos5458

14 күн бұрын

Are retarded? He literally has a doctorate in this field, he’s far more qualified than any moron in this comment section.

@cobiemccoy

9 күн бұрын

He is literally a doctor and a professor

@justinrose5515

5 күн бұрын

Try again dumb fuck

Seed oils are not a myth, scientific studies are paid for by corporations and they will never fund a study that proves their product damages health. However there have been many independant researchers who have studied this topic and found cause for concern. I dont have info to hand but go watch the foodgate lectures for some on topic info. Anecdotally ive seen noticable health improvements simply from switching seed oils to animal fats for cooking.

@Punkstr

27 күн бұрын

Classic "i have zero evidence but go on (insert the most conspiracy laden website with dickpill ads), you'll find all truth they don't want you to know" also yeah dude elimination diets are gonna make you feel a bit better just because of all the junk food that typically gets cut out. That's why you'll see vegans, carnivores, keto bros, raw food weirdos, fruititarians, etc all saying the same shit you say.

@destro1989

26 күн бұрын

So all studies are paid for? Imagine going to the hospital for anything and realising every single thing has gone through a study to test efficacy. You just demonstrate your lack of education.

@chillybrz9306

22 күн бұрын

Cap

@into-the-weeds

22 күн бұрын

@@chillybrz9306 even if he isn't lying and was correct, the way he got to his conclusion is stupid. Sure, be skeptical of companies... but a few dudes that actively go against peer reviewed research are to be trusted, as if they wouldn't have motives?

@Propane_Acccessories

20 күн бұрын

@@chillybrz9306my asthma, heartburn and sleep apnea disappeared after 2 weeks of only eating animal products

I also like spreading misinformation

@Jl18086

27 күн бұрын

I get the strong feeling that’s what your entire life is about

@acherontiaatropos6048

27 күн бұрын

Me too.

@ginoyesano5649

22 күн бұрын

Misinformation like seed oild being bad for you?

I think everyone who doesnt know what a triglyceride is needs to have their comment renoved lol.

You're absolutely wrong. I will say that not all seeds are the same. Rapeseed oil has unique issues that seasame seed oil doesn't for example. Regardless, excess linoleic acid is very bad for you and many seed oils are high in it. Erucic acid from canola oil causes weakening of blood vessels and other issues. Canola oil is low erucic acid rapeseed oil. Soybean oil has been shown to be significantly more obesigenic than canola or other seed/plant/animal fats. This has nothing to do with right or left wing. It's basic human anthropology. Modern humans and our ancestors didn't evolve eating any seed oils for millions of years. There are many other issues with seed oils.

Love Doctor Mike. He’s hilarious and spot on regarding training science, but seed oils are horrible for you.

@Miner49erize

20 күн бұрын

Okay, please provide some scientific evidence to back up your assertion that seed oils are horrible for human health.

@shalevsaada7596

20 күн бұрын

Oh my lord... no they are NOT. It's a bs claim that spread out of the low carb "experts". Tons of studies shows no difference between seed oils and fruit oils on health

@_bobw

20 күн бұрын

@@Miner49erize Provide some scientific evidence that consistent consumption of high Omega 6 and low Omega 3 ratios, does not cause inflammation.

@markus56852

20 күн бұрын

Yes, the ratio matters, but the seed oil itself isn’t unhealthy. Just get more omega-3 if you for some reason are eating a lot of omega-6s. I don’t think we’re talking about crazy amounts of oils here. Of course the type of seed oil matters, nothing good in cheap cooking oils lol

@_bobw

20 күн бұрын

@@markus56852 I agree, cheap typically means unhealthy.

Ill steer clear of the seed oils. Thanks anyways

I wanna believe that it’s a myth but all the countries with crazy high life expectancies eat super organic and put a strong emphasis on cooking with high grade oils (Greece, Portugal, Italy). I know food isn’t the only thing that determines life expectancy but yeah there’s gotta be something there

It's a scientific fact that seed oils are a major cause of inflammation which leads to other numerous conditions.

I loveeee Dr. MIKE. He cracks me up like no one else. And I've learned so much from him. But, I can't get behind the seed oil and diet soda... I feel like that's just terrible advice.

@_Quazarz

28 күн бұрын

Doesn’t matter what you think, what matters is what the science says

@GregPaxson

28 күн бұрын

​@@_QuazarzI disagree. I think what I think matters quite a bit... at least to me. I'm not exactly sure what seed oils he is talking about. But look how canola oil is produced... that can't be good to eat... and diet soda... cmon.... look at the ingredients. Just drink some water.

@GregPaxson

28 күн бұрын

@justinsells3529 can you get non industrial produced seed oils? And if that's the case than he should probably clarify that so people don't just think they can slam down industrial produced seed oils because dr. Mike said they are some of the healthiest foods you can eat. Also, I don't eat bread either. I stick to foods with single ingredients

@_Quazarz

28 күн бұрын

@overlordfemto7523 is that really the best argument you could come up with?

@Jafmanz

28 күн бұрын

@justinsells3529 go and watch a short video on rapeseed’s oil for example You want a lifetime of cumulative poison?

Seed oils are terrible for IBS.

@Leopold---1320

28 күн бұрын

I cut out all oil and my ibs disappeared within 3 weeks. I no longer worry I'm gonna poop myself when the elevator stops .

@mustang8206

28 күн бұрын

Well most people don't have IBS

@TheTimePirate

28 күн бұрын

​@mustang8206 10-15% of people in the U.S. have IBS. That's somewhere between 40-50 million people. I understand you said most, which literally means more than 50% of a given data set. But 40-50 million people is not an inconsiderate number to take into account when deciding what ingredients to process food with.

@kyle5778

27 күн бұрын

Speak for yourself, i have IBS and seed oils dont do shit to me.

@Leopold---1320

27 күн бұрын

@@mustang8206 I think you might be missing the point. Seed oils are inflammatory. I happen to suffer one way. You might suffer another way. I know people who cut out oils and their arthritis completely disappeared . They cause inflammation. It's a fact. Especially oxidized oil.

Seed oils or specifically omega 6 fatty acids, when consumed in large quantities like what is typically consumed in the western diet cause inflammation through the arachidonic acid pathways. Omega 3 is the opposite and so these should be in balance. Much of the oils we consume are also heated which damages the polyunsaturated bonds creating trans fats.

What exactly do you think makes junk food “junk” if sees oils aren’t bad for you? Seed oils are probably the biggest reason why ultra processed foods are bad for you in the first place.

I like dr. Mike a lot, my training improved substantially after listening to his advice. But when it comes to nutrition he's not my go to person. He also finds stretching & posture exercises stupid which just doesn't make sense.

@1729krish

28 күн бұрын

You probably have some biases when it comes to nutrition. Mike atleast till today seems to have to bias and offers objectively true advice

@ashleywhincup

28 күн бұрын

Tbf he does use full ROM with pause stretches in the muscles weakest position. This helps avoid tightness. In addition he tends to do high rep, relatively low weight which doesn't put as much stress on the joints and tendons as opposed to high weight, low reps.

@ashleywhincup

28 күн бұрын

He also recommends warming up with a lighter weight which is a form of dynamic stretching.

@dankcik09

28 күн бұрын

Bingo. Just look at good body

@vmurgeanu

26 күн бұрын

​@@1729krishThere is enough scientific evidence to suspect that seed oils are bad for humans. Just look at how they are made, it's the definition of ultra processed food. They may be bening in small quantities but in no way shape of form they are "one of the healthiest foods to eat" as dr. Mike is claiming.

How to get strong and healthy: Take all of Dr Mikes lifting advice but almost none of his nutrition advice.

@Jl18086

27 күн бұрын

His nutrition advice has helped me lose 26 pounds in the past 2.5 months

@jorjortheslaya9722

27 күн бұрын

@@Jl18086 he says some good stuff for sure but there's a lot of other sources for info like that

@danielmckee6471

22 күн бұрын

@@Jl18086cool. He’s wrong on this one

@TopStrikerMaverick

19 күн бұрын

lol true

@staxxfn

18 күн бұрын

@@Jl18086 because a retard could lose weight. Gaining/losing weight is not rocket science it’s calories in calories out

I don’t think it’s the expensive expeller pressed seed oils that are bad, it’s the cheap Hexane extracted oils, and the residual hexane that’s the bad part.

Liver king himself might be a piece of shit but the shit he preaches like 80-90% of it is actually really beneficial and makes sense

I disagree profoundly about seed oils. We absolutely NEVER need to consume them anyways so why the hell should we cope with the notion that they're fine?? Seed oils appear to be extremely inflammatory and last in the body for years. This is ridiculous.

@Jl18086

27 күн бұрын

Ohhh interesting. So tell me when I have no inflammation.

@johnathanera5863

27 күн бұрын

Literally no reputable scientific study supports you in this. You are simply completely incorrect as of now. Maybe in the future we find out differently. But at the moment they seem fine.

@alexrutner6305

27 күн бұрын

Yea my brother warned me about seed oils and got all judgy about them so I did the research and couldn't find a single study that showed seed oils elevated any of the known markers for inflammation in humans. The problem is seed oils are contained in all processed foods, and yea eating processed food is not the best.

@acherontiaatropos6048

27 күн бұрын

No refined oil needs to be consumed at all. But polyunsaturated fats (omega 6 and omega 3) need to come from somewhere in your diet or you would be dead.

@destro1989

26 күн бұрын

There is no study that shows an apreciable increase in CRP I L 6 and TNF for seed oil consumption. This has been debunked by multiple nutrition scientists e.g Dr Gil Carvalho, Dr Layne Norton and Dr Idrees Mughal.

Actually, this is one of the topics hes wrong on. Seed oil's are awful for humans.

@movestattoo4561

27 күн бұрын

Said by who? Please show the research to support that claim.

@Jl18086

27 күн бұрын

The issue with people nowadays “people are only right when they agree with me”. So this man who you trust on everything else is wrong on this topic because you personally feel differently?

@VioletKFY

27 күн бұрын

As a Nutritional Scientist, no seed oils are perfectly fine actually really healthy fats rich in Omega-6, like all oils they are straight fat meaning they are hyper densely caloric so you have to properly introduce that into your diet almost everything healthy is unhealthy if you eat too much of it including seed oils but having it as a substitute for oils and not consuming it to the point you exceed your supposed fat intake for the day / calories will most likely lead you to gain weight like every other type of nourishing anything 😂

@nmcdo9739

27 күн бұрын

@@Jl18086 lol wut. I think you took my wording a little bit too literal. I think he's good for exercise stuff. I suppose I disagree a lot on diet with Mike now that I actually think about it.

@Lindy39714

27 күн бұрын

They tend to oxidize more than something like tallow, and are capable of continuing to oxidize in your body, which then directly puts toxins in your body.. There's plenty of literature linking them to increased risk of various cancers as well as increased dementia risk. The majority of studies done on seed oils in humans only study a few years (at most 5 year studies), but if you find some good 10+ year studies, the results are fairly simple (and bleak). Animal studies do show increased cancer rates as well. Then again, most people also like alcohol, which is strictly bad for your health. Pick the battles that are worth it to you.

Cold pressed oils are good, processed oils that are bleached and hydrogenated are bad for you. Examples: Coconut oil is good and Vegetable oil(misnomer, no 'vegetable' in vegetable oil) like palm oil is not good for you at all.

Seed oils are NOT “totally fine”…. WTF? Just because you’re confident, doesn’t mean you’re right. I’d brush up on some research if I were you.

Nah. I don't buy that. Who founded the studies showing seed oils are good for you? Idk anyone who's cut them out and didn't have positive results from it. It's only 4 but still lol

@linlinowski2248

24 күн бұрын

yeah this guy is either braindead from all the steroids, completely clueless or paid for by the same people who fund the 'studies'

@mr.strugglesnuggle6668

23 күн бұрын

Look into food industry funded research about egg consumption and it's effects on cholesterol levels if you're ready for the next red pill

How much scientific literature says seed oils are good for you?

@norwalkiian

28 күн бұрын

This is a great way of admitting there is absolutely no scientific literature whatsoever saying seed oils are bad for you

@Jafmanz

28 күн бұрын

Any backed, funded or produced by the massive food corporations that profit from it being consumed

@GoAmeliorateIt

28 күн бұрын

@@norwalkiianyou definitely haven’t looked into it because there is literally so much evidence showing how terrible they are for you

@Punkstr

27 күн бұрын

​@@GoAmeliorateItCan you drop just 5 PMIDs that support your claim? since theres so much evidence, and you're so well researched on the topic this should be easy for you

@todds543

27 күн бұрын

​@norwalkiian I was just asking a question because he dismissed anything that said they were bad. I wanted to read something from a pro seed oil perspective, assuming it isnt Monsanto funded.

Seed oils are bad, period. Oh wait, a study said it’s not so it must not be bad for you🤡

What!!!! There is so much information on omega 6 inflammation markers from seed oils. I’ve watched a few of this guys videos and I knew there was something up with him.

I have to disagree, all of these oils are trash. They literally run right through me whenever I consume them, and it’s also a complete waste of calories. I’m not a big fan of liver king, but I’m with him when it comes to dropping the oils.

@DETHCATE

20 күн бұрын

"Because of my anecdotal experience, i will purposefully mislead people by outright denying its purpose" fixed that for ya

@Kr3os87

19 күн бұрын

@@DETHCATE ikr exactly what i was thinking. like bro, maybe you have a health condition most other people dont have. or your body just doesn't process certain things very well. but that does not go for everyone else in the world.

@RhetoricalMuse

19 күн бұрын

@@Kr3os87 What's most disconcerting is the amount of people who 'liked' the post.

@DETHCATE

19 күн бұрын

@@Kr3os87 Oil is just fat at the end of the day. Fat is incredibly useful for your body to function. Including, not limited to: Protein Synthesis

Mike you normally speak facts but seed oils are some of the worst things you can eat

@laim9844

17 күн бұрын

Explain?

@Broodjemetbeleg

5 күн бұрын

​@@laim9844Internet is free buddy.

Just because there ISNT a long term study on its effects doesnt mean its ok. Thats all he said..... which means...they dont know because nobody will fund the study for obvious reasons.

Highly processed industrialised seed oils are bad for you 😂😂😂

Seed oils have linoleic acid which if you search, it's increasing consumption is strongly correlated with increased adipose tissue (body fat). Humans also just introduced polyunsaturated fats into their diets during the 20th century through vegetable/seed oil (it's synthetic). Which may cause heart issues

@ObiJakobe

28 күн бұрын

www.ncbi.nlm.nih.gov/pmc/articles/PMC4642429/

@ObiJakobe

28 күн бұрын

ncbi.nlm.nih.gov/pmc/articles/PMC4688426/

@user-wx4hx6ne3k

28 күн бұрын

Lol no. Polyunsaturated fats are essential to human health (both omega 3 and 6) and are found in all kinds of foods. Peanuts and peanut butter, sesame seeds/tahini, walnuts, most tree nuts in general have high amounts of polyunsaturated fat and have been consumed traditionally for a long long time

@Shvabicu

23 күн бұрын

I'll tell you what actually increases adipose tissue: eating too many calories. That's it. Even from the food sources you consider to be "healthy".

If it’s a published study, Mike will believe it. He doesnt think big business could ever hurt humanity just to make a buck.

@josephswolin7450

20 күн бұрын

Yea cos hes a libertarian or some shit

@habibsspirit

19 күн бұрын

Nah, he's jewish

@0live0wire0

19 күн бұрын

I wonder if he took the jibby-jab? Seems like the type.

@lamptowel

19 күн бұрын

​@@0live0wire0lmfao read a book man

@habibsspirit

19 күн бұрын

@@josephswolin7450 No. He's a jew.

Seed oil healthy. This guy is a clown

YT comments trying to find an actual source that says that seed oils are poison and not just something to be eaten in moderation (like every food)

@Jeff_189

12 күн бұрын

Cool pfp

@tristenatorplaysgames6833

12 күн бұрын

Agreed trust me normal people are here that agree to dogmatic x thing is bad cause processed food is scary

@Broodjemetbeleg

5 күн бұрын

Wonder how the obese epidemic started? Fast food places having to switch from animal fat to vegetable oils.

Trust an American to tell us their dirty chemical seed oils are safe and healthy 😂. *laughs in European

@jswizzlerizz

21 күн бұрын

Where's the science though?

@jankolbe2879

21 күн бұрын

Europeans, especially northern Europeans, eat lots of seed oils like sunflower and rapeseed oil

@PureDiligence

21 күн бұрын

@@jswizzlerizzthe science is that seed oils contain a ratio of omega 6’s that is toxic to our bodies. Skin cancer is linked to consumption of seed oils, as it causes inflammation which effects DNA repair. Studies have been proving this

@danielvulaj1463

21 күн бұрын

​@@jankolbe2879Those aren't the seed oils most people are talking about, it's corn garbage, soybean garbage, and canola garbage lumped into "seed oils" they're bad for you

@Eipotttatsch

21 күн бұрын

​@@danielvulaj1463No. Those are exactly the seed oils they are talking about.

The effects of seed oils on health can vary depending on factors like type, quality, and quantity consumed. Some studies suggest that excessive intake of certain seed oils high in omega-6 fatty acids, like soybean and corn oil, may contribute to inflammation and various health issues when consumed in large amounts, particularly when not balanced with omega-3 fatty acids. One notable study published in the BMJ Open Heart journal in 2014 reviewed historical data from the Sydney Diet Heart Study and the Minnesota Coronary Experiment. The analysis suggested that replacing saturated fats with omega-6 linoleic acid-rich vegetable oils (like those from seeds) might not reduce heart disease mortality, and in fact, could even increase the risk.

@319jmp

28 күн бұрын

Also there are concerns about the oxidation of seed oils when heated. When oils are exposed to high temperatures during cooking, they can undergo oxidation, leading to the formation of harmful compounds such as free radicals and aldehydes, which may contribute to inflammation and other health issues. One study demonstrating this is "Heating and frying reduce the antioxidant capacity of edible oils and fats," published in Food Chemistry in 2009. The study investigated the effect of heating and frying on the antioxidant capacity of various edible oils and fats, including seed oils. It found that heating oils led to a significant reduction in their antioxidant capacity, which could potentially lead to the formation of harmful compounds.

@1000mgTren

28 күн бұрын

1. There isn't any real evidence that omega-6 causes inflammation, nor does supplementing with omega 3 have very convincing health outcomes, it's quite mixed. 2. Both the Minnesota and Sydney studies are poor arguments, they have major issues that make them less than ideal. Many proper large-scale RCTs have already shown the positive effects of seed oils when swapping SFAs or refined carbs. 3. We have tested cooking with seed oils and how it would affect biomarkers, it is fine. Just don't reuse the oil several times and it's all good. Mechanistic evidence is never as strong as observational or interventional data.

@319jmp

28 күн бұрын

@@1000mgTren 1. While there might not be direct evidence pinpointing omega-6 as a sole cause of inflammation, numerous studies suggest that the balance between omega-6 and omega-3 intake is crucial for inflammatory processes. Excessive omega-6 relative to omega-3 intake has been associated with increased inflammation in various contexts. As for omega-3 supplementation, while outcomes may vary, there is substantial evidence supporting its benefits for heart health, brain function, and reducing inflammation, particularly when the ratio of omega-6 to omega-3 is unbalanced in favor of omega-6. 2. While these studies might have limitations, dismissing them outright may be premature. It's essential to consider the body of evidence as a whole rather than focusing solely on individual studies. However, large-scale RCTs are indeed valuable for drawing more robust conclusions, but that doesn't discount the insights gained from earlier studies. 3. Cooking with seed oils can indeed affect biomarkers, but the notion that it's "fine" may oversimplify the issue. Reusing oil can lead to the formation of harmful compounds due to the breakdown of oil components under high heat, potentially increasing the risk of chronic diseases. While mechanistic evidence may not be as strong as observational or interventional data, it still provides valuable insights into biological processes and should not be disregarded.

@HWCWTD

28 күн бұрын

Both of those studies are garbage and outdated. The Minnesota experiment failed to track the patients who left the ward, and the Sydney experiment used vegetable oils contaminated with trans fats. We have more recent, and superior studies like the Lyon experiment which show these oils are if anything beneficial.

@1000mgTren

27 күн бұрын

@@319jmp 1. The omega-6/omega-3 ratio is very controversial. It is not as simple as to say that it is important. There is a huge difference between having a high o6 and high o3 compared to having low o6 and o3. That, as well as the fact that there are several types of these fats makes the literature quite unclear. I would not say that there is substantial evidence for omega-3 supplementation. There are some relatively well-designed trials showing an effect, particularly in CVD risk reduction, but there are also trials that do not find a benefit. Looking at the total body of evidence, it isn't super clear that supplementing with o3 is very effective. I'd say the evidence is indeed in favor of it, but it isn't as strong as I think you make it out to be. 2. I am not talking about limitations, but actual flaws. The Minnesota study- This was designed to be ran for around 3.6 years to have adequate statistical power to be able to see the effects of PUFAs vs SFAs. 75% of participants were discharged within a year due to policy changes etc, so they basically never ran a study. The average runtime was 384 days, which is not long enough to see a CVD risk reduction, this is what we expect from previous studies and literature. On top of that, most of the patients were on the younger side, with (If I remember correctly) the majority being 40s or younger. This is not when you expect to see heart attacks and such. Relying on this evidence is just ignorant or intellectually dishonest. The Sydney study- This is also a poor study, as it is almost more of a forensic study than a nutritional one. They had to go through so many old papers and documents to somewhat piece together a study, and the result wasn't very convincing as there was so much information missing. One of the main problems was the replacement for the SFAs was margarine, very likely to be high in trans fats. As the dangers of trans fats weren't known back then, the result was comparing one bad thing to something worse. We can't go back and test the margarine and see how much trans fat actually is in the margarine they used. To use this study as an argument against seed oils is ignorant, it simply isn't what they tested, as well as the fact that we don't have much info on the study itself. But alright, let's assume those were great studies. Even then, the body of evidence leans heavily towards SFAs being bad while seed oils are good. If it is essential to consider the body of the evidence as you said, then being anti-seed oil is incredibly stupid. 3. Yes, as I said, reusing oils isn't great, although there are very few studies examining the effects of it and those that do reuse the oil many more times than normal to exaggerate the effect. But simply cooking with them has been shown to be beneficial when swapping out the butter or lard etc. 4. Do you really think that every major health organization and pretty much every nation's dietary guidelines lie to you? Do you think that they are trying to kill you or something? 5. It really sounds like you are simply using chatgpt to write these comments. Think for yourself instead of letting an AI dictate your life.

Seeds oils are not some of the healthiest foods you can take in

Mike, I love all of your content. You’ve helped me get in incredible shape… I almost never comment…but for this I have to push back. Removing seed oils has been life changing. Every aspect of my health Improved; especially skin, immunity and cognition. Please do a deep dive on seed oils, and share your findings…cause I can’t believe what you just said

Dr Mike’s first L

@MARKSMAN108

27 күн бұрын

Well his second if you know what I mean

@motherclucker1235

26 күн бұрын

Not his first, but definitely one of the worst. What comes to mind is when he shat on carnivore without looking into it more. I understand being skeptical of such an extreme diet, but if you actually scrutinize over several different studies with different results, most people kinda have to agree that carnivore has credibility, and even the narrative against seed oils does.

Next up, round up is perfectly fine to drink too.

The primary basis of concern is that large amounts of LA will prompt excessive formation of arachidonic acid (AA) and subsequent synthesis of pro-inflammatory eicosanoids (e.g., prostaglandin E2 (PGE2), leukotriene B4 (LTB4) and thromboxane A4 (TXA2).6-10 Elevated pro-inflammatory eicosanoid generation could drive up other biomarkers of inflammation (e.g., interleukin-6 (IL-6), tumor necrosis factor-α (TNF-α), C-reactive protein (CRP)) that are associated with increased incidence of cardiovascular disease (CVD), cancer and other chronic diseases.

I'll take my chances by not eating processed seed oil. I will stick to beef tallow and coconut oil.

Seed oil are bad. especially when they 've been fried over and over again.

@bengiebeler4683

19 күн бұрын

Source?

@froggerjohn427

19 күн бұрын

That’s because oil turns carcinogenic after it’s burnt, not because seed oils are inherently unhealthy.

@theneonpact6578

19 күн бұрын

Why would you be pursuing good health and also frying the absolute fuck out of seed oils, multiple times over?

@SUPPS2GO

19 күн бұрын

Change the oil then.

@BluntBlowinn

19 күн бұрын

@@froggerjohn427 they’re unhealthy because theyre high in omega 6. has nothing to do with being carcinogenic.

What's your evidence? Just "trust me bro"? Just because people you don't like are also informed about this topic doesn't mean the existing evidence is false.

@ChipChipperson69

28 күн бұрын

You’re regarded

@marturomano

28 күн бұрын

I mean, he doesn't mention anything specific, but still says you won't find any scientific literature that shows they are "bad" for you

@ToTheGrave20

28 күн бұрын

You are not a bright spark. This is something that is easily verifiable acroos a bunch of peer reviewed statuses.

@Jafmanz

28 күн бұрын

@@marturomano yes you will! But are in mind how massive the food products industry is….

@ToTheGrave20

28 күн бұрын

@overlordfemto7523 you obviously don't understand what peer reviewed actually means.

They Have an Imbalanced Omega-6-to-Omega-3 Ratio Also The polyunsaturated fatty acids in industrial seed oils are highly unstable and oxidize easily upon exposure to heat, light, and chemical inputs. When industrial seed oils are exposed to these factors, two harmful substances-trans fats and lipid peroxides-are created. And Because the fatty acids in industrial seed oils are so unstable, synthetic antioxidants are added in an attempt to prevent oxidation and rancidity. BHA, BHT, and TBHQ have endocrine-disrupting, carcinogenic, and immune-disrupting effects. Anddddd..... addition to being nutrient poor and full of unsavory chemicals and toxic byproducts, the overwhelming majority of industrial seed oils are derived from genetically modified plants. The repeated heating of industrial seed oils depletes vitamin E, a natural antioxidant, while inducing the formation of free radicals that cause oxidative stress and damage DNA, proteins, and lipids throughout the body. These harmful effects explain why repeatedly heated industrial seed oils are associated with high blood pressure, heart disease, and intestinal and liver damage.

Seed oils are absolutely toxic. Lost respect right here.

@richardhaselwood9478

23 сағат бұрын

No they are not you fucking clown. Most of the longest lived people on earth eat heaps of seed oils. This is one of the stupidist fucking things I've read in the last year. This statement clearly shows you have absolutely no knowledge about "Toxicity". There is not a single reputable study showing any fucking toxity at all.

Disagree

@kimjongil4497

28 күн бұрын

Same

@faust8218

28 күн бұрын

On what basis of evidence, or is it just a feeling you have?

@maxsuki75

28 күн бұрын

Tfw you disagree and give no reason why 💯

@craftingodst3400

28 күн бұрын

@@maxsuki75dr mike gave 0 reasons why they are good

@justincain2702

28 күн бұрын

​@@craftingodst3400It's a clip from a longer video

They're pretty devoid of micronutrients and are known to cause advanced lipoxidation end product from lipid peroxidation.

@pittfail5896

26 күн бұрын

Nice copy and paste. American Heart Association says they’re fine, who the fuck are you?

@michaelcozzitortoiii5350

26 күн бұрын

@@pittfail5896 highly likely he doesn’t even know what that means

@noneoftheabove666

26 күн бұрын

​@@pittfail5896Why are you so angry tho? Do you sell seed oil?

@phylippezimmermannpaquin2062

26 күн бұрын

Why would i want micronutrients in oil? I dont use oil to eat it i use it to heat things up efficiently. Whatever good stuff in there is a bonus No offense, but ill listen to people with decades of knowledge and diplomas over a random comment

@gemeen_aapje

26 күн бұрын

​@@pittfail5896 dude AHA are a joke! Bought and paid for. They're the ones who are responsible for Americans cutting out healthy fats from their diets replacing them with sugars, high fructose corn syrup and cereals. You might wanna look into that some more. And don't eat seed oils!

Is this guy really saying seed oils aren’t bad for you?!! Lmao do not listen to either of these clowns for any reason.

Yeah seed oils are very bad. This is fairly well known and pretty much all doctors agree. It is a good idea in general to minimize or not use them.

Gotta be the most braindead take I’ve ever heard

@Wirthless

28 күн бұрын

Sure, the Doctor who studies things like this and is fluent in scientific literature is the brain dead one

@HP-tw6tl

28 күн бұрын

Whose take?

@penderyn8794

28 күн бұрын

Olive oil is still better

@colinherzog1067

28 күн бұрын

@@Wirthless as a doctor, his word means nothing to me. “Doctors” go to school to learn how to treat people’s illnesses with drugs rather than finding the root of the problem and curing it through diet and lifestyle. He’s not natural either so why tf is he even making that argument. Not to mention his skin looks like sht. I’ll keep listening to liver king and Paul saladino looking like this while you can keep looking like sht listening to this guy. Have fun being 15 plus percent body fat with most of it being visceral fat for the rest of your life genius.

@Jafmanz

28 күн бұрын

@@Wirthless ah yes he must be right because you really like it deep!

I knew you had some goofy opinions. This is the worst by far. Good to know you're just another "doctor" who calls things they don't like "right wing" instead of actually reading the literature. The data on seed oils has been around for decades- there is a specific example at the end that took me 5 seconds to pull up since I already did the research. There are many papers on this, but most importantly, there are scores of people who have reclaimed their health by removing all processed foods from their diet and eating animal fats. I personally REVERSED a heart blockage in 2 years by doing this (as well as adding some other dietary changes from the literature- like pomegranate juice). Seed oils taste like trash, and if you stop eating them and taste them again, they have a rancid taste (everything with Soy in particular and Canola - Canola is a special case where it is high in Omega 3, and still makes everything taste like trash, likely because of the genetic modification, hexane extraction, and chemical bleaching required to make it edible and mass-producible- manufacturing techniques which were not effective until the mid-20th century). A diet rich in Omega-6 fats is incredibly damaging as our collective genetics have not shifted to properly metabolize a high ratio of Omega-6 to Omega-3 fats because the vast majority of humans subsisted on animal fats before plant fats were manufactured en masse- particularly people of Northern and Western European descent (excluding the Olive Oil from Mediterranean diet, which still has a reasonable 10/1 6/3 ratio), particularly since humans did not concentrate Omega-6 fats until the 20th century. Here's a specific example from a meta-analysis from 2009 in a paper available for viewing in PubMed: "The importance of the ratio of omega-6/omega-3 essential fatty acids". PMID: 12442909 "Excessive amounts of omega-6 polyunsaturated fatty acids (PUFA) and a very high omega-6/omega-3 ratio, as is found in today's Western diets, promote the pathogenesis of many diseases, including cardiovascular disease, cancer, and inflammatory and autoimmune diseases, whereas increased levels of omega-3 PUFA (a low omega-6/omega-3 ratio) exert suppressive effects. In the secondary prevention of cardiovascular disease, a ratio of 4/1 was associated with a 70% decrease in total mortality. A ratio of 2.5/1 reduced rectal cell proliferation in patients with colorectal cancer, whereas a ratio of 4/1 with the same amount of omega-3 PUFA had no effect. The lower omega-6/omega-3 ratio in women with breast cancer was associated with decreased risk. A ratio of 2-3/1 suppressed inflammation in patients with rheumatoid arthritis, and a ratio of 5/1 had a beneficial effect on patients with asthma, whereas a ratio of 10/1 had adverse consequences. These studies indicate that the optimal ratio may vary with the disease under consideration."

@jonathankoch3049

27 күн бұрын

Don't bother writing a long comment. He won't read it even if you are correct. Let them destroy their health.

@AJHart-eg1ys

25 күн бұрын

Nah.

@GenghisGaming

24 күн бұрын

Older study and modern research mostly dismisses omege 6 to 3 ratio being important rather that you just get enough of each, and omega 6 is easily obtained but many don't get enough omega 3, so you can get a lot of omega 6 from vegetable oils but if you get omega 3s from fish or whatever else and get your normal daily amount then you're good to go.

@ntwynn

24 күн бұрын

🤡

@cynamonstudio

24 күн бұрын

One thinhs is for sure - i stopped using seed oils 2 months ago, and today I had to use it to cook sth for my kids. I do confirm, after that time, it smells like shit and tastes the same. I am not coming back - purely because of that.

The right wingers got so triggered by his comment on seed oils. Guess the doc was right, lol.

No studies on the seed oil bc it’s a billion dollar profit machine

Hmm, interesting, still not eating industrial byproducts. I'll use oil that comes from actual food like olives and coconuts instead, thanks

@jacksonconnelley3902

28 күн бұрын

Do you think seeds are not actual foods? Why can you never learn something new? You have a perspective in your head and will refuse to change it despite all the evidence begging you to do so

@justincain2702

28 күн бұрын

Seed oils are literally just oil in seeds the same way there's oil in olives...

@soupfox

28 күн бұрын

@@justincain2702 olives are a fruit dumbass

@Broodjemetbeleg

5 күн бұрын

​@@justincain2702they heat up the seeds because otherwise there would literally come zero oil out of them 😂

Bullshit. Totally wrong

@meabll7380

26 күн бұрын

Me when I’m a victim of fear mongering and can’t form my own opinions based on evidence and literal peer reviewed studies and regurgitate KZread “fitness professionals” opinions:

@michaels7159

23 күн бұрын

Nope, you're just braindead and believe whatever some goofball tiktok carnivore told you. Mike is 100% right.

@hannibalb8276

23 күн бұрын

Funny how none of you losers can explain why, eh

@pluripotentprotoplasm

23 күн бұрын

​@@hannibalb8276I've explained it. But look up "what I've learned"

@Ignozi

22 күн бұрын

Stop emoting and put up some studies.

Depends on how the seed oil is processed

Turning industrial waste into "food" and convincing people it's fine 😂

I stopped eating seed oils and lost like 30kg not changing anything else

@SoleSystemz

27 күн бұрын

Lies

@TITTYtoucher2000

27 күн бұрын

​@@SoleSystemzit really isn't. Tons of people have had similar experiences, but keep telling yourself that

@SoleSystemz

27 күн бұрын

@@TITTYtoucher2000 And tons of people haven't 👍 take your own advice

@malcolmmcwhirter3357

27 күн бұрын

It’s plausible, but just because you created a caloric deficit, if you replaced all that with butter you wouldn’t have had the same weight loss.

@henryjubeda7617

26 күн бұрын

@@malcolmmcwhirter3357 I've replaced seed oils WITH butter. Butter comes from cows, not seeds.

Bad or not, seed oils are caloric bombs with close to 0 micronutrients. Comparable to table sugar for carbohydrates.

@marco2709djr

28 күн бұрын

still wrong but you do you

@dleonardo3238

28 күн бұрын

@@marco2709djr compare extra virgin olive or raw butter at equated calories to seed oils and tell me if that ultra procceced crap isn't a caloric bomb with no nutrients in comparison :)

@Zony25

28 күн бұрын

Replacing saturated fats like butter and lard wiþ seed oils has been shown to significantly lower cardiovascular mortally and all cause mortality. Some seed oils also contain an appreciable amount of vitamin E.

@michaelmanning7954

28 күн бұрын

Not all oil is the same. You NEED calories or you lose weight and die. You NEED fats and specific fats like omega-3 and omega-6 let alone cholesterol like HDL. HDL cholesterol is HEALTHY FAT. Yes, thats a thing. Sugar as a carb is macro so youre all ready misguided. But not everything is fat/no fat. Carb/no carb. Your body functions much different than that. The “fat” that people think is created by protein synthesis is also false. You cannot make much of the healthy fats just like your body cannot make all proteins. You need to get these from outside source without them, joint health, visceral fat for organs and eyes, cell regeneration will suffer and with that muscle growth. For example: ALL cells in your body have a phospholipid layer- cell membrane. The membrane on one side is water soluable and the opposite is fat soluable. This is necessary to allow things in and out of ALL cells in the body including muscle. If you destroy muscle cells, by lifting, they must heal snd they need fats to do so Another: HDL (high density lipids or high density cholesterol) is very high in. Omega 3 and 6 and typically in nut/seed oil. Not very high is animal fat which is omega 9. Omega 9 is LDL (low density lipid or low density cholesterol). LDL is bad cholesterol, the kind that builds up in thee veins and causes clots which leads to strokes or heart attacks. Omega 3/6 fats dissolve those unhealthy fats You anti-oils forget that the meat you eat has fat, too. And youre using butter. So, dont be a hypocrite and literally google a research paper. It takes 30 seconds. Then cook in nut/seed oil here and there instead of butter Damn

@nmatthew7469

28 күн бұрын

​@@Zony25 point me to independent double blind studies.

All of the scientific literature also said that Covid-19 vaccines were safe and effective.

Vegetable oil was originally made to lubricate industrial equipment along with certain seed oil they are also phytoestrogens that block testosterone binding to androgen receptors along with so many other things idk where he got this from but once I stopped eating them my blood work significantly improved