Hey there Rogue Archers! Do you want access to more coaching case studies and the full coaching curriculum? 💪🏹🎯🔥 Go check out the Rogue Archery Masterclass... Early access is now available in the link below! archerymasterclass.com/p/technique-fundamentals-for-recurve-archery

@qinglin1185

3 жыл бұрын

Do you have a background in a medical or personal trainer field?

@RogueArcheryTV

3 жыл бұрын

@@qinglin1185 I'm actually a civil engineer by profession. But for archery I study physiology and psychology, and I work with some of the best physio's and strength coaches in the world to get results for archery.

@gillesmurguet2743

10 күн бұрын

I don't understand English well but with the automatic translation on KZread I understand and I can translate the pdf with Google too, but in your Masterclass I don't have the possibility to do it, do you see a solution? (Traduction Google...)

@RogueArcheryTV

9 күн бұрын

@@gillesmurguet2743 send me an email separately. What language do you need Closed Captions for?

Hello.Your videos are amazing!You good archery coach!You help me very much.Thank you!l am from Russia🏹

@RogueArcheryTV

4 жыл бұрын

Thank you for your kind comments!

Can’t wait for #3, I hope to see Josh grow throughout the next year with these videos! Excellent work and I can say that this will soon become one of, if not eventually THE top archery channel(s) on KZread.

@RogueArcheryTV

4 жыл бұрын

Wow, thanks Austin! I'm not trying to be a big channel, but if this can help a few people that are willing to put in the effort then my efforts will be rewarded.

That explination on elbow hight was fantastic, you break down major parts of form that nobody else seems to explain, why doesnt anyone else teach this stuff?

@RogueArcheryTV

4 жыл бұрын

Good question. This is basic stuff. If you figure out why few others are teaching it then let me know.

One of, if not the best Archery training videos I have watched

@RogueArcheryTV

4 жыл бұрын

Thanks!

Now everything makes sense to me! Man I wish I could train with you, I'm kinda like that guy. Trying archery without a coach. I realized I had been shooting without technique, but I've stopped shooting, and I think I'll spend 8 to 12 weeks of dedicated technique oriented training. Thank you so much, I love your drills and training!

@RogueArcheryTV

4 жыл бұрын

That's amazing! I'm so glad you got a lot out of this 👍 It sounds like you've got the right idea to go back and build from the ground up. The benefits will carry you forward long term. If you like this stuff then stay posted, I've got some exciting things coming in 2020...

@360wheelz5

4 жыл бұрын

@@RogueArcheryTV Hey man I'll be waiting for new 2020 stuff coming up. Would you be my personal online coach please? Drop your contact number to my email ( 360wheelzfast@gmail.com ) maybe, that'll help faster contact with more variety of media sharing like videos. I'll send you weekly my progress via videos and hope you could correct few of my details. I have an Instagram account Instagram.com/back.tension If you're not into sharing WhatsApp contact, you could add me up on Instagram. I seriously need a coach, so that would be great help! Thanks, ❤️

All posture basics in a single video... Really helpful.👌👌👌 Archery is the game of practice and patience. Keep Doing 👍👍👍

@RogueArcheryTV

4 жыл бұрын

Thanks Mahendra, It has to be in a single video because I wanted to show how all the steps fit together! Many people look at each step, only in isolation.

Again, excellent demonstration 👍 Nothing compares to see applying correct technique on someone who's just learning and is making mistakes. Also, the advice must be on subject and simple so the student is able to understand it. That is true value of this video, thank you very much! 👌🏹😉

@RogueArcheryTV

4 жыл бұрын

Yes! I'm glad you picked up on that. It's all in the delivery.

Yep another great informative video, really enjoying this starting from basics again.

Great lesson! I'm 69yr old newbie living in NZ and have never shot a recurve before. Thank you for these online lessons. Awsome!

The idea with the theraband is great. Thank you so much

@RogueArcheryTV

4 жыл бұрын

You're welcome! How are you planning on incorporating it into your training?

Really appreciate the amount of detail you provide ! Thanks .

Happy to announce I significantly improved my score... thanks. Now I will try to improve 1 item at a time

@RogueArcheryTV

4 жыл бұрын

Well done! Can you tell us more about how this has helped you and what you plan on doing next?

I love your teachings. For months I have been shooting terrible and could not figure out why. RELAX YOUR DRAW HAND. My hook was too deep and hand too tense causing me to draw with my arm and not with my scapula causing a pluck every time. The minute I released the tension in my draw hand everything came back. THANK YOU, THANK YOU, THANK YOU.

@RogueArcheryTV

2 жыл бұрын

Thanks James! Be sure to reach out with any questions. I'd also encourage you to check out my full coaching curriculum at archerymasterclass.com 💪🏹🎯🔥

Looking forward to #3 also

I enjoyed the teaching method to let me learn and understand the movements, learning the correct steps and avoid bad habits. Learned a lot. Thank You Rich

Great content again Jarryd, it's really useful having the explanation, but then working through it with someone who isn't going to get it right the first time, and then seeing the corrections being discussed and made. You learn a lot more than just seeing someone doing it perfectly first time. Well done Josh for being everyone's guinea pig, you're doing really well!

@RogueArcheryTV

4 жыл бұрын

Thanks so much Kitty! That's precisely the intent of these coaching case studies 👍 More guinea pigs coming soon...

@abacusgeek7903

4 жыл бұрын

Jarryd, I'd offer myself up as a target/clicker panic guinea pig (on top of other miscellaneous form faults), but I'm in Perth...

@RogueArcheryTV

4 жыл бұрын

I'll keep that in mind next time I'm in Perth, or hit me up if you ever find yourself in Brisbane 👍

@abacusgeek7903

4 жыл бұрын

@@RogueArcheryTV Will do!

Just came across your channel and these videos. I just want to say a huge thank you for all the tips and effort you put into this. REALLY helpful! Altough I already started to shoot 2 month ago, i think I will go back, built my own pipe bow and learn the technique every day. I wish I lived in australia to work with you!! (and enjoy this beautiful country..., spent there 6 month years ago... :/)

@RogueArcheryTV

9 ай бұрын

Thanks! It's always great to hear how people applying lessons from these case studies. Is there anything in particular that you've learned? If you're ever in Aus feel free to reach out!

Thank you! so much for explaining things that are hard to understand. I've learn a lot from your videos. I hope you continue to make more videos like this. It helps a lot of people.

Daughter shoots NASP and I had a really hard time finding good instruction video's. I've searched for over a year before finding this one. These 2 are the best I've found for building a strong shooting foundation. You may want to put a NASP tag into your video so more may find it. Our anchor is a bit different with middle finger touching corner of mouth but shooting structure is the same and would help so many. Thank you for putting these up. NASP goes through the 11 steps to proper archery technique but misses about 100 others. Great to get started but noticed my daughter starting developing some hard to break habits. It all begins with proper shooting form and nothing else after matters until you master those like you show.

@RogueArcheryTV

4 жыл бұрын

That's amazing Dee Yoh, I'm so glad that you've found this valuable! Is there anything in particular that you have learned from these videos that will help your daughter? I think NASP is an awesome concept and it's great to hear that you think these videos will help people. Thanks also for the tip 👍

@DeeYohsGarage

4 жыл бұрын

@@RogueArcheryTV Best tip so far is in the pre-draw process. Mastering posture, balance, shoulder position is all basic but not taught well or in any detail. Shooting form is taught but only to the point is this is how it should look.. Not why it should look this way or how to get there. I've seen where it's good to draw a little above shoulder level so it sets the ball of the humorous into the shoulder socket. When shoulders, arm, wrist are properly aligned, the tension is on the bones and not onto the muscle. Just about everything in these video's will help her shoot more consistent. This is her second season and we have picked up a lot of bad habits trying to learn ourselves. The under jaw anchor doesn't apply so we kind of lose some insight when locking in after loading phase.

@DeeYohsGarage

4 жыл бұрын

There are no sights with NASP so it's all arrow sight picture and her anchor point are tip of middle finger to corner of her mouth. This seems to make her draw length short of full lock with her elbow back.

@DeeYohsGarage

4 жыл бұрын

@@RogueArcheryTV Last National NASP tournament in Louisville Kentucky had over 15,000 archers.

@RogueArcheryTV

4 жыл бұрын

@@DeeYohsGarage That's great stuff! Hot tip: focus closely on shoulder alignment. If you have good shoulder alignment, the elbow alignment comes easy. If you don't, it's impossible.

An excellent continuation to your first video, thank you:)

Really interesting. Again, I'm a thumb shooter, and although some things here don't apply to that style, there are more things here that are essential, no matter what style you shoot.

This was very well explained. Once you understand why certain hand,elbow,and shoulder positions contribute to draw consistency- it becomes much easier to remember to do them each and every time. Thanks for this thorough lesson. Also, I am left eye dominant and right handed and had to opt to right handed draw after trying left handed. I’ve been training my right eye to focus by closing the left eye through the whole shot. But I am going to try closing my left eye briefly to set my right eye up to focus and then keeping both eyes open to see if my aim improves with greater depth perception.

The question after 22 minutes about how long it takes makes me reflect upon what would have happened if these foundational issues had been addressed. ..... the Korean mandate of not letting the target get in the way has layers that we need to consider. Although I have gone back to doing the basics, I can see improvements. Archery seems to be a process where the process is always about what is foundational.

@RogueArcheryTV

4 жыл бұрын

That's a great point Edward. I firmly believe that archery is more about process than anything else, and over time this just becomes more and more evident. I like to think that you put your emotional and creative energy into developing the training systems and process, then just follow it and the results will come. What do you think about this?

Thats was really cool lesson ,thanks for the lesson , now... time for practice

@RogueArcheryTV

Жыл бұрын

Thank you! What did you learn?

@peeleandro

Жыл бұрын

@@RogueArcheryTV everything that you said in the video i didnt know , thanks

watched number1 , applied the techniques , wow , what a difference

@RogueArcheryTV

2 жыл бұрын

What changes did you make to your shot process? I'd love to hear feedback on your progress!

Such a great information 🥰😍🥰🥰

Good vid Jarryd

@RogueArcheryTV

4 жыл бұрын

Thanks Jarrod You'll be in the next one :)

Great video! Really helpfull, I learn alot! Thank you! :D

Again great vid and technique explanations. I’ve definitely learnt that I’ve started with a draw weight that is far too heavy for a new archer, I’m more impatient than Josh, who seems to be progressing well with the set up process and will have a great foundation to build on. Thanks again for the great vids. All the best Tim

@RogueArcheryTV

3 жыл бұрын

Thanks Tim! Here is a hint that I hope helps you: First, train technique. Second, train repetition. THEN, train strength to increase poundage. 💪🏹🎯🔥

@timgazes5909

3 жыл бұрын

@@RogueArcheryTV I shall definitely try , technique, repetition then strength. I shall make that my mantra and thank you for the advice. Keep up the great vids and insights👍 All the best

I’ve made a tube bow. Been working on developing shoulder flexibility with the Theraband drills. I am thoroughly enjoying the training. Thank you.

@RogueArcheryTV

3 жыл бұрын

Awesome! What have you found most useful?

@elmoreglidingclub3030

3 жыл бұрын

@@RogueArcheryTV The detail and thorough, conversational explanations. I particularly appreciate how you show everything throughout the session. It becomes easier to imagine oneself being coached rather than just watching a "here's how you should do it" video. Where I live there is no coaching so this is invaluable to me. So, I am self-coaching. (Yeah, I'd seriously love to come to Australia for a week!). The challenging part is self-assessment. I've video'd myself and tried to compare with what you're explaining but it falls a bit short. I have figured out (I think!) something about my shots, however: If I hold a good aim at a particular point over several shots--I usually shoot eight arrows--and there is fairly tight grouping (whether I hit my aiming spot or not) then the form was probably good. If the form was bad then the arrows will be spread out. That usually happens when I am trying to incorporate a new step, such as I am now try to do with expansion. So not having a good understanding or feel for expansion is resulting in arrows everywhere! But again, I really appreciate what you are posting; it is very helpful. Thank you!

Absolutely amazing information

Excellent video

@chrisnoble662

4 жыл бұрын

You’ve got me ordering lengths of theraband now, great tip. Heard about it but never seen it demonstrated around the bow grip like that to add weight.

@RogueArcheryTV

4 жыл бұрын

Great stuff Chris! This little trick is so valuable. Use in conjunction with the following system: www.roguearchery.com.au/single-post/2018/02/18/The-Green-Light-System-for-increasing-bow-poundage

Realy Good👍

Eye Dominance: Do not pay so much attention!! I had cross dominance one year ago. I just trained my eyes to work with my hands. Period. I aim with my right eye, being right handed. I do the test now, and it is my right eye the one I use naturally. Ahh! Always aim with BOTH eyes open! Give more information. Thanks for your excellent videos! I am learning a lot! Already working out with the therapist band.

@RogueArcheryTV

4 жыл бұрын

Thanks for your comment Luis! I'm really interested that you could change your eye dominance based on training, very few people can do this and only when the eye dominance is close to equal from my experience. Is this the scenario with you?

@luismenendez6249

4 жыл бұрын

@@RogueArcheryTV Hi! Well, mi dominant eye is the left one; I am right handed. My coach told me "rather you change to a left hand bow, or you start aiming with your right eye". I chose the last option, although always aiming with both eyes opened. I learned to follow the "correct" sight silhouette and to align the string parallel to my riser. Somehow, it has worked for me. Al least, that isn´t a problem to fix!! (back tension, release, alignment are!! ;-))

@RogueArcheryTV

4 жыл бұрын

@@luismenendez6249 Not everyone can do that, so well done! Stay posted on some of my other videos for alignment, back-tension and release! 💪🏹🎯🥇

Excellent... and that slight chin up allowing space for anchoring, and string on nose may help me a lot! My neck is thick and short, perhaps giving me some difficulty. I will watch again and take notes. Also elbow height... there is a "just right" angle and height...too high restricts full draw elbow rotation and scapula..

@RogueArcheryTV

2 жыл бұрын

Thanks mate! Keep us posted on your progress 💪🏹🎯🔥

I just picked up a bow yesterday at a beginner's class. You have amazing information. Have you ever videoed in slow motion and explained the step process? Speaking for myself, I would find this very helpful.

@RogueArcheryTV

Жыл бұрын

Welcome to archery Kathy! It's an awesome sport 💪🏹🎯🔥 Yes I've covered the shot process here: kzread.info/dash/bejne/qIarlMiSebm0lbg.html

@RogueArcheryTV

Жыл бұрын

I've also don't videos breaking down form in slow motion and frame by frame in my other coaching case studies, if you liked this video the I recommend you check them out!

Super thank you

Tank you for technique in Archery Vidio Its very good I blue feather Archery from Indonesia 👍

@RogueArcheryTV

3 жыл бұрын

Thank you for the amazing feedback! I've got a complete coaching course coming online soon, so stay posted 💪🏹🎯🔥

@bluefeatherarcherytv9577

3 жыл бұрын

Yes 👍 subscribe

Hi. Great video. What pipe is the practice bow made from. Thanks

@RogueArcheryTV

4 жыл бұрын

Hi Nick, it tends to work well with 20 or 25mm PVC. Approximate 1500mm lengths is close enough for this purpose. Let me know how you go with it.

Thanks Jarryd ! Good follow-up from the 1st Case study Video. Great for guys like me who do not have a Coach available... Will you by any chance start doing form analysis?

@RogueArcheryTV

4 жыл бұрын

Excellent, that's why we do it! Can you clarify what you specifically mean by 'form analysis'?

:-D :-D like the idea of the bands...omg I just bought the AccuBow for 200 USD :-D :-D and you come with plumb tube and rubber :-D :-D Love this stuff :-D :-D BIG THUMB UP FOR YOU BRO!!!

@RogueArcheryTV

4 жыл бұрын

Thanks Jan! Glad you love the concept 👍 Keep it simple, keep it effective!

Hi! I use a longbow and a mediteraneen style for hoocking the string. How I can I adapt the position? However, tanks for your very interesting and use full videos.

@RogueArcheryTV

4 жыл бұрын

Hi Yves, I dont have much experience with traditional archery, however my expectation is that the fundamental principles are the same and would translate well across disciplines. The main difference would be anchor.

Its very very usefull, thanks!!!

@RogueArcheryTV

Жыл бұрын

What did you learn?

Great content as always. Lots of it coming from "Total Archery" book isn't it? When I listen to you it's like I'm reading this book.

@RogueArcheryTV

4 жыл бұрын

Thanks! 'Total Archery' is a great book and vol 1 was very influential to my coach and I when I was starting archery many years ago! What I am teaching in these video's is nothing new. There are no secrets here. A lot of my teachings you may find to be consistent with Total Archery but I don't claim to teach the KSL system. I have accumulated techniques, training styles and teaching methods from many sources that I have found to be most effective and it has taken me many years to develop the most effective ways to teach this stuff. One of the difficult things to communicate in any book is not the 'what', but the 'how'. As in, how to actually implement a technique, how to screen for weaknesses or inconsistencies, and how to undertake an intervention for errors. This is why I am creating these video's. On a daily basis I see archers and coaches struggle with the fundamentals, not because they don't understand the theory, but they have no idea how to actually teach it. When things go wrong, few people know how to intervene and get you back on track! If you're looking for another book, one of the best books on this is Kim Hyung Tak's book, it's quite comprehensive and well worth the investment. 💪🏹🎯

@avafsasf

4 жыл бұрын

​@@RogueArcheryTV Yeah, that "how" makes your videos extremely valuable - keep them coming! And thank you for the reading recommendation, I'm definitely going to check this book.

I JUST GOT BACK INTO ARCHERY AFTER 60 YRS ,I WOULD LIKE TO KNOW HOW YOU MADE THE PRACTICE BOW ,I ENJOY THE COACHING CASE STUDY !

@RogueArcheryTV

2 жыл бұрын

Fantastic! 1600mm long piece of 20-25mm PVC pipe. Use an old bow string or nylon cord for the string! Good luck!

40:17 lookin good coach!

As a school principal ex-instrumental music teacher really enjoying watching you teach 1:1. You don’t want a school job do you? 🤣. I shoot longbow, bare, traditional, string-crawling and anchoring off the eye tooth. I shoot this way because I live on a rural acreage and use archery for rabbit control. As such I want to be point-on target. Any advice on optimal angle of the drawing elbow with the higher anchor?

@RogueArcheryTV

3 жыл бұрын

Thanks mate! Although I'm not sure you can afford my salary 😉 The elbow height theory is covered in more detail here: www.roguearchery.com.au/single-post/2019/09/07/coaching-case-study-elbow-height The principle for optimal elbow height should be the same for all archery disciplines, because force vectors don't care whether you're shooting barebow or sighted! Pressure point >> hook >> elbow point 💪🏹🎯🔥

Stranger of Kim voo Jin🎯😀

Again another great video for beginners like me. Are the mentioned training programs for home exercises online available ?

@RogueArcheryTV

4 жыл бұрын

Hi Tim, thanks mate! The online training programs and tutorials are in development. Stay posted as my subscribers will be the first to know about it!

Great video as well as part one. One question I do have that may be a bit silly! But you speak about SPT drills. What do you mean by this?

@RogueArcheryTV

4 жыл бұрын

Not a silly question at all! SPT drills are sequential draws and holds with the bow. They are very important for reinforcing technique structure, and building bow conditioning. A basic version of SPT is, hold for 20s, rest for 40s. Complete 3 sets of 10 reps. This will be covered in the next video in a bit of extra detail 👍 Does that answer your question?

@Frob2323

4 жыл бұрын

@@RogueArcheryTV that certainly does answer my question. Is this something you would recommend doing daily, or maybe 3 times a week? At the moment I try to work on my draw with exercise bands but the issue is it doesn't reinforce proper grip with the bow hand or a proper hook, as it's just pulling bands.

@RogueArcheryTV

4 жыл бұрын

@@Frob2323 yes, that's why we use the pipe bow in the video, as it also gives the archer the ability to feel the right anchor and get the string on the nose. We then add therabands to the bow to increase the draw weight. If you're just developing technique, then yes, SPT and tech draws (as per the video) should be a daily drill, and is even more important than shooting. Later on when you shoot large volume of arrows, SPT can be dropped back to 3 days each week, but at a much higher intensity.

@Frob2323

4 жыл бұрын

@@RogueArcheryTV thank you very much for the response, I'll look forward to the next video!

@chrisnoble662

4 жыл бұрын

SPT is an acronym for Specific Physical Training, in this case specific to the muscles used in archery

Another great video! Any clue about size and diameter of the trainning bow? And the rubber band lenght? Many thanks

@RogueArcheryTV

4 жыл бұрын

For the pipe I cut a 3m pipe in half, I dont think it's necessary to be overly precise. You could match it to your bow length to satisfy your OCD if necessary 😉 There are different types of PVC plastic so pick one that has a little bit of resistance. It should be around 8-12# at full draw. For the bands, I tie them in loops that are the about the same as your brace height. Good luck 👍👍👍

@rijodel

4 жыл бұрын

@@RogueArcheryTV Hi. I found that a PVC pipe with 25 mm of diameter, 1,5 meter lenght and a brace about 16 cm, I have 10# at full draw!

@RogueArcheryTV

4 жыл бұрын

@@rijodel Great!!!!! Now you can get stuck in to those Tech Draws! 💪💪💪

@RogueArcheryTV I just found your channel and already went through a few videos → They are awesome! Extremely detailed and very interesting. I like how you explain what to do, why to do it and how to do it! Through your detailed explanations, I already found a few points in the shot process which I have to fix/focus on. My question is: What kinda PVC pipe could I use to create such a pipe bow? Is there a how-to video by you or one you would recommend? I have an older string which I would like to use (or I use a new one), the ear was loosening a bit, so I replaced it. I am roughly a year into archery and my bow is a beginners bow (recurve), 20 lbs by 28 inch draw and at a full draw(29 3/4 inch) I have roughly 23 lbs on the fingers. But I definitely would like to work on the steps you talk about with a training bow and the theraband tubings. Hope to hear from you and will definitely check out more of your videos and sources =)

@RogueArcheryTV

3 ай бұрын

Thanks for your thorough comment, glad you're enjoying the content 💪🏹🎯🔥 What are your key lessons so far? As for the pipe training bow, go with 20mm PVC cut to approx 1600mm. Honestly, there's not too much more science to it than that! The goal is to create a very low resistance bow to learn skills in isolation.

@Devilmaycrycj

3 ай бұрын

@@RogueArcheryTV Thank you very much. I will definitely try out the pipe bow for training in between. Key lessons: - Optimizing the different steps one after another. So far I tried to understand the different steps and was thinking I can focus on them nearly in any order (of course one (max 2) at once). - Elbow does not have to form a line with the arrow, I somehow read over that detail in the book of kisik lee. - Further I have to figure out how to anchor below the jaw line, in the past I anchored on the side (somehow this was more reliable to me) I will try a few approaches here. - Getting into pre-draw without "drawing", just using the shoulder rotation. I probably was already drawing while raising, and in addition probably more from the biceps and not the back muscles. Even though, I tried to focus on using my back muscles. I filmed myself today for the first time during shooting. This showed me parts I am (presumably) fine in and parts which I have to work on. Interesting to me was, after watching your explanation of the "raising", where just the arms move, I thought I am not doing this correctly. But almost every time it looked good :). Now I have a full list of stuff I have to go through in the next sessions. :) If I will ever visit Australia, I try to check out your archery area! Hope you and your team will still have time in the future to continue on this channel with such great content! ;)

Your clip is interesting. If you can show the posture of Barebow technique that will be great. Thank you.

@RogueArcheryTV

3 жыл бұрын

Thank you! The basic posture and shot process is the same for Olympic recurve as well as barebow. The main difference is that barebow has a different anchor and aiming process. I'm not an expert in barebow, but the principles in this video should translate over well. I would love to hear your thoughts and feedback though! 💪🏹🎯🔥

@sakolteeravarunyou6083

3 жыл бұрын

@@RogueArcheryTV You are right. Both Barebow and recurve shared the same principle. I like the way you correct the posture of beginners. It is helpful for me as well.

Hello! I bought tan bands to increase the relative strength of my training bow (I built it following your tech specs). If placing one band is OK (I place it identically to what I shown in the video), I encounter problems with more than one band. They actually roll up and down along the string as soon as I start pulling on my bow. Do you have any advise on how I should place them? I’m almost sure having already seen such a setting with several bands in one of your videos but without being able to find it back). Many thanks in advance!

@RogueArcheryTV

2 ай бұрын

I think this is the video you're looking for: kzread.info/dash/bejne/mKuWudtyhZevoLg.htmlsi=R5T21w5fw3nMSmYl Basically, put it between your fingers where the arrow would go!

Also, when I'm at my setup posture, should I force my bow shoulder down which is a little painful (I mean am I supposed to get used to the little stretchy pain in bow shoulder while pushing it down) or should I just relax is and it's fine as long as it doesn't stick up?

@RogueArcheryTV

4 жыл бұрын

It's pretty difficult to coach in the comments section, especially since I can't actually see what you're doing. It shouldn't be painful anywhere through the shot process. If it is, it could be a technique problem, the bow could be too heavy, or it could be an underlying issue with mobility, scar tissue in the ligament / tendon or another soft tissue issue (see my other videos on what comes before technique, and shoulder health and mobility for archers). If it's just some muscular tightness, then some shoulder mobility work will be beneficial, but if it's a sharp pain, then you will need to see a skilled soft tissue therapist, and I strongly suggest finding someone who can do a combination or ART and dry needling. I hope this helps mate. Let me know how you go.

@360wheelz5

4 жыл бұрын

@@RogueArcheryTV Sure, I'll follow up and upload videos here on this account about how I am doing so that you can see if there's room for improvement. See you soon.

Jarryd, how do you make those PVC practice bows? I am 1.89 m tall. What tubing diameter do you use and how long should it be for my size? Many thanks.

@RogueArcheryTV

2 жыл бұрын

We use 20mm PVC conduit. You can get it cut to whatever length suits you, so roughly your bow length would be a starting place. 👍

Hi Jarryd, thanks for the video it's very informative. I just have a question about my head angle. If I'm standing in a square stands what angle should my head be in relations to the target? For reference, let's say if I'm standing in a square stands and I just look straight forward, my head would be 90 degrees from the target, on the other hand if I rotate my head all the way around to face the target then my head would be 0 degrees from the target. Thanks.

@RogueArcheryTV

2 жыл бұрын

Hey Pangtopia, fair question. The head position is very important as it impacts string picture and anchor. It would be lovely if the head angle is the same for everyone, but it doesn't work quite like that. If I was to approximate, it would be 'about' 60 degrees towards the target. This CCS does provide a little feedback on head position with the corrections I make in Josh, but I do cover this in a bit of detail in my Coaching course if you're looking for more info.

@pangtopia

2 жыл бұрын

@@RogueArcheryTV Thanks a lot for the reply. Yeah I'm working on my string picture and noticed the angle of my head has a big impact, that's why the question came up. I usually have my head more square on, will try a different angle to see how it goes. Thanks, 😄.

Hi, I am writing from The Bahamas and I am also a right handed Archer. When drawing the bow string, Should I draw the bow string to my dominant eye?

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What is that pipe you use for training bow? Some kind of plumbing one?

@RogueArcheryTV

3 жыл бұрын

Yes! Just a simple 25mm PVC pipe. It's the most valuable training tool there is 💪🏹🎯🔥

Hello I'm right handed but left eye dominant My coach made the eye test upon noticing im left eye dominant he told me to use a left hand bow. I've been practicing for almost 2 months now. What would you recommend?

@RogueArcheryTV

2 жыл бұрын

We talk about eye dominance in this video around 1:14:00 kzread.info/dash/bejne/kZt9rKmjg7qug84.html Does this help?

@umarbucktowar1521

2 жыл бұрын

@@RogueArcheryTV yes it does help thanx man 👊🏻 Keep up the great work. 😉 Great content & thank you from Mauritius 🇲🇺

I realized that when I predraw on my actual competition recurve bow, and get those shoulders in line with the target, there is hardly any draw in the bow string and just the shoulders turn and hands stay there. Does that mean my bow is set to high draw weight? Or do I need to exercise more? P.S. I predraw by turning from my core.

@RogueArcheryTV

4 жыл бұрын

Great question, this will have to be addressed in a separate video as it's not so easy to answer here in the comments. You're not the only one, it relates to the scapular positioning.

@360wheelz5

4 жыл бұрын

@@RogueArcheryTV Okay. I hope to see more content coming soon. Cheers 2020 to you and archery.

@360wheelz5

4 жыл бұрын

@@RogueArcheryTV can you do a video about this real quick because I need assistance. I'm stuck at raise and can't predraw because of this issue. Please help so that I can proceed to draw

@RogueArcheryTV

4 жыл бұрын

@@360wheelz5 I've just read your question again, and now I have a question for you. Have you done this drill with a pipe bow first? I'm not being dismissive, because it's a good question, but I think all of the answers to your question are actually in Coaching case study #1 and #2. Pay close attention, and you may need to rewatch several times. Hint: if you can do it with a pipe bow, but not a competition bow, then it's too big a jump, and you've skipped the rules for progression that I give in the videos. P.s. I am working on a much more comprehensive series this year which is a big project, so please stay posted, and I appreciate your patience with the videos coming out 👍

@360wheelz5

4 жыл бұрын

@@RogueArcheryTV also, tell me where the bow hand actually lies during a full draw Like, this is an important question which has been hindering me a lot. What happens is, in a natural draw, my bow hand is actually making an angle with the line joing my shoulders (shoulder-line) forwards. What that makes me feel is that the bow is collapsing me in, and that spoils my posture. None of your videos show the bow position at full draw from the "eye" point of view. Where does the bow lie when I'm at full draw; does it lie in line with my shoulders, or a little out of line and in front of my chest? When I align and look myself in the mirror, should I see the bow cover my string or should the bow lie left or right of the string at my nose. It would be very helpful of you to answer.

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Hi, may I ask what material the pipe bow is made of?

@RogueArcheryTV

Жыл бұрын

20mm PVC pipe and some nylon cord. Nothing fancy!

@lorenzourciuoli1589

Жыл бұрын

@@RogueArcheryTV Thanks a lot!!!

Maybe use two "fake bows", one for the student and one for you. It looks kind of akward when you take the bow from the student to show something. Instead, you can use your own, and just put it aside when not using it.

Please subtitle indonesia

@RogueArcheryTV

4 жыл бұрын

You can get this through KZreads Closed Caption (CC) settings 👍

The only right form of drawing is the most biomechanically efficient one for the right instance, holding the bow constantly in a horizontal position is just a waste of muscle energy, the right elbow up just tires the muscle as well, it wont make any difference if you have the elbow up/in a line or down, since you are not using the back delt to draw, you are using the scapular muscles, better to have joint stacking for more energy efficiency and stability, you could torque your body as well a little bit to save on scapular retraction energy, dont forget that you can use the movement of your legs and hips as well to make everything works with gravity, this is just too stiff and a lot of stuff doesnt make sense biomechanically, can you still shoot? Of course but is not the optimal way