I continue to train for the Lake Sonoma 50-mile race, so today, I double up my runs to get 10 miles for the day.
Жүктеу.....
Пікірлер: 12
@donniehuffman60144 ай бұрын
Looks like fun!! Thanks for sharing!
@socorroespinoza48564 ай бұрын
Love your videos 😃
@CODistanceRunner
4 ай бұрын
Thank you!
@DorHBoomer4 ай бұрын
I'm so glad you filmed one of the Monday night runs! This gave me some good detail on ages & speeds of the group. I wish I could join you guys but I'm not able to run trail constantly; I do the "Jeffing" thing - run/walk (hah) and I'm quite slow. I'm so much older than the group (senior). I am doing some base training and perhaps at some point I'll be fit enough to keep up with the slowest of the runners. Thx for a good video!
@CODistanceRunner
4 ай бұрын
My wife and I live on the Westside...feel free to hit me up if you would want to check out the trails from our house. We can run/walk. My wife doesn't run, but she is always hiking.
@DorHBoomer
4 ай бұрын
@@CODistanceRunner thanks, I may take you up on the run/walk, as I need to get more familiar with the trails that aren't too far from me. Need another month or so to work on my fitness. I'm in northeast CS but for example, in light traffic I can be at the "Garden" in 15 min. I've never met your wife but we've communicated a bit on the Facebook page for the hiking group - she leads a lot of awesome hikes!
@thaisjones29494 ай бұрын
Hi Craig! I live in Denver. I would love to see more tips for a new runner who wants to run an ultra until the end of the year ?
@CODistanceRunner
4 ай бұрын
During my next run that I record, I'll talk about that!
@thaisjones2949
4 ай бұрын
@@CODistanceRunner great !!! Thank you so much 😊
@CODistanceRunner
4 ай бұрын
I'll be putting out my latest video today, that will list my advice for anyone training for their first ultra 😊
@thaisjones2949
4 ай бұрын
@@CODistanceRunner awesome !!!! Thank you so much ! I can not wait to watch it ❤️🦋
Пікірлер: 12
Looks like fun!! Thanks for sharing!
Love your videos 😃
@CODistanceRunner
4 ай бұрын
Thank you!
I'm so glad you filmed one of the Monday night runs! This gave me some good detail on ages & speeds of the group. I wish I could join you guys but I'm not able to run trail constantly; I do the "Jeffing" thing - run/walk (hah) and I'm quite slow. I'm so much older than the group (senior). I am doing some base training and perhaps at some point I'll be fit enough to keep up with the slowest of the runners. Thx for a good video!
@CODistanceRunner
4 ай бұрын
My wife and I live on the Westside...feel free to hit me up if you would want to check out the trails from our house. We can run/walk. My wife doesn't run, but she is always hiking.
@DorHBoomer
4 ай бұрын
@@CODistanceRunner thanks, I may take you up on the run/walk, as I need to get more familiar with the trails that aren't too far from me. Need another month or so to work on my fitness. I'm in northeast CS but for example, in light traffic I can be at the "Garden" in 15 min. I've never met your wife but we've communicated a bit on the Facebook page for the hiking group - she leads a lot of awesome hikes!
Hi Craig! I live in Denver. I would love to see more tips for a new runner who wants to run an ultra until the end of the year ?
@CODistanceRunner
4 ай бұрын
During my next run that I record, I'll talk about that!
@thaisjones2949
4 ай бұрын
@@CODistanceRunner great !!! Thank you so much 😊
@CODistanceRunner
4 ай бұрын
I'll be putting out my latest video today, that will list my advice for anyone training for their first ultra 😊
@thaisjones2949
4 ай бұрын
@@CODistanceRunner awesome !!!! Thank you so much ! I can not wait to watch it ❤️🦋
@CODistanceRunner
4 ай бұрын
I just posted my latest video...enjoy!