My advice for runners who want to run their first ultra race - I'm 61 and I still enjoy running.

Спорт

I do things differently than most people. I do not follow a training plan and I don't use a coach.

Пікірлер: 15

  • @diandian9827
    @diandian98273 ай бұрын

    Very inspiring. Thank you. I used to live in Colorado Springs decades ago. Great job

  • @CODistanceRunner

    @CODistanceRunner

    3 ай бұрын

    Thank you! My wife and I have been here since 93

  • @diandian9827

    @diandian9827

    3 ай бұрын

    ​@@CODistanceRunner That's funny, I left in Jul '92. But great to see this beautiful area in your videos. PLUS the high altitude!

  • @paulpurves484
    @paulpurves4843 ай бұрын

    Great video, love the hat by the way.

  • @CODistanceRunner

    @CODistanceRunner

    3 ай бұрын

    Thanks!

  • @robertperea6802
    @robertperea68023 ай бұрын

    Thank you for the information! It really means a lot! ❤ good luck April 14th!! I’m training for my first 50k may 11, Jemez mountain runs New Mexico! I have two marathons under my belt. So I hope that helps me. Thank you for the calorie info and how you train.

  • @CODistanceRunner

    @CODistanceRunner

    3 ай бұрын

    Thank you and good luck to you! Have fun

  • @DorHBoomer
    @DorHBoomer3 ай бұрын

    Good advice in the video :) I was hoping to do some jog/walk training on Rampart Range Rd from the Garden over next few days but alas, this interesting storm has postponed my plans. Next week might be a mud bath on some trails!

  • @CODistanceRunner

    @CODistanceRunner

    3 ай бұрын

    Yep...we will have to deal with a lot of mud again 😔

  • @thaisjones2949
    @thaisjones29494 ай бұрын

    Thank you for all the information ❤

  • @earthquakemagoon2505
    @earthquakemagoon25054 ай бұрын

    The the reflection of Pikes in your sunglasses before you showed it was awesome! 😎

  • @CODistanceRunner

    @CODistanceRunner

    4 ай бұрын

    Now I need to look!

  • @EagleSchoolA
    @EagleSchoolA3 ай бұрын

    Good shit!!

  • @user-ur4lv4zh4h
    @user-ur4lv4zh4h3 ай бұрын

    How do yo track things like vert and distance? Phone?

  • @CODistanceRunner

    @CODistanceRunner

    3 ай бұрын

    I wear a Coros Vertix GPS watch

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