Apple cider vinegar (ACV) for SIBO: Two Pros and a Con
Apple cider vinegar is famously helpful for blood sugar and weight loss... But can it help SIBO?! I, for one, say yes! Absolutely! To find out about how ACV can help manage or treat SIBO check out this week's video. I also mention a potential drawback to using ACV (and what these folks can try instead!)
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Dr. Nicole DiNezza, DC, NTP
Holly Springs, NC
Пікірлер: 46
- The video discusses the use of apple cider vinegar (ACV) for treating Small Intestinal Bacterial Overgrowth (SIBO). - Two potential benefits of using ACV are outlined: boosting stomach acid before meals and indirectly improving vagal tone, which is crucial for motility. - ACV's ability to increase stomach acid is seen as beneficial for digestion and microbial control in the small bowel. - The neurological impact on vagal tone, influenced by ACV, is explained, highlighting its potential positive effects on various bodily functions. - The video also mentions a potential drawback for some individuals, particularly those sensitive to histamine. ACV's histamine-triggering properties might not be suitable for those with histamine-related issues, and alternative approaches are suggested.
Great insight about ACV and the taste of it that can trigger stomach acid. Perhaps that is the reason why bitter herbs are eaten before a meal - it is the bitterness on the tongue.
How about the fact that vinegar is used to dissolve calcium/hard water deposits in your plumbing and appliances and biofilms are just bacteria that surround themselves in these same deposits, making them impossible to reach to kill. Vinegar has the ability to dissolve these biofilms making it possible for the meds to get to the bacteria and do their job. Thanks
This is information is so helpful! Thank you 🙏
Im so overwhelmed. I have methane SIBO and take a PPI for Barrett’s and a hiatal hernia. Should I take ACV vs what prokinetic should use? I’m also taking probiotics and IB guard
GREETINGS FROM BOLIVIA...........BRAVO
According to my experience i use lime juice. And it does a great to my digestion.
My understanding about the use of ACV was that it was beneficial to people whose stomach acid production was of lowered volume, such as older people like myself. ACV is used to increase the amount of acid in the stomach, not its acidity.
Thank you for this information. Very informative. What is the best way to take ACV, add tbsp to water, or ACV gummies?😀
What is the order for taking SIBO antimicrobials is better before or after lunch ? Is it better to wait 3 hours after lunch etc etc..? And once kill phase is over when do i start taking probiotics during the day before lunch after lunch or hours after antimicrobials?
Please discuss affects on potassium levels
Thank you!
How does ACV which is acetic acid, help increase stomach acid which is HCL? How does that work? What is it about ACV that is different from other vinegar? I understand about the ‘mother’, but how is that related?
Will other kinds of vinegar help with digestion? White wine?? I have some leftover in my fridge..
Thank-you very much, this is all great information. I have what I think might be intractable SIBO due to missing my terminal ileum, ileocaecal valve & half of my ascending colon (due to a late diagnosed intussusception). It is also complicated by small fibre neuropathy which has slowed my GI system considerably (everything from swallowing ability to being able to pass a movement). Do you think you might be able to help my particular situation through your private appointment option?
I took 2 tablespoons of acv everyday for a month and it stopped all my bowl movements. What’s the reason?
APV made my GERD a lot worse
You're tshirt rocks
how do i order a pro kinetic pack?
So like digestive bitters then
Apple cider vinegar might lower potassium levels in the blood.
@TaijaSkyDragon
9 күн бұрын
Yes happened to me caused Afib. Have to limit to 1 T/ day . Not every meal
How do you consume ACV without damaging your tooth enamel? I heard of someone who was sipping it throughout the day, mixed with water, and his teeth were in bad shape. He thought he was helping his gut, but he was ruining his teeth.
@mundeyte
6 ай бұрын
yes it does.. use a straw pipe.
@hschick
6 ай бұрын
Have you looked into ACV tablets?
@cynthiathurman3108
6 ай бұрын
@@hschick good idea, thank you!
Does kombucha have the same benefit as ACV?
@mohammedsaffyan1183
6 ай бұрын
No it's fermented makes it worse
@zackcaudillo3600
Ай бұрын
@mohammedsaffyan1183 how so? please explain why it makes it worse? You need to explain the reasoning instead of saying no it makes it worse... how Does it make it worse and do you have a link for a study that you read that says so?? Because there are plenty of firemented foods that are great for us so what your saying doesn't help anyone or the community present in the comments trying to understand.
Quick question..................How much ACV per meal, and before during, or after meal? Tablespoon, teaspoon, etc??
@geeluedtke7262
6 ай бұрын
2 tablespoons 10 to 20 minutes before meal
@godsuno777
6 ай бұрын
Thank you@@geeluedtke7262
@harshitthakar5377
3 ай бұрын
@@godsuno777did you see any improvements?
I Find that when I take apple cider vinegar it helps my stomach calm down and reduces acid reflux but for me and quite a few other people in my family it causes anal bleeding. Coincedentally so does the consumption of tomato sauce or tomato products. Any comments?
is lemon water a viable replacement for ACV?
@sharonsemtner
6 ай бұрын
Yes, I’d like to know that too!
Acv will worsen sibo bcs it will help ferment sibo
@vincentvega3747
3 ай бұрын
Yes! I just did that last week and I got worse! Is that what it did to you?
You are awesome. Please sign me up. I already get email from you. Thanks so much.
Haha, hard core!😂
Hi, I’ve listened to 4 minutes of your video and you haven’t explained what SIBO means. If you would put the meaning in your title it would help because I know you don’t want to redo the video. Perhaps you could have the definition inside the video. I don’t know. I don’t know what SIBO means so I’ll go to someone else’s video.
@gutmicrobiomequeen
5 ай бұрын
Thanks for the review! SIBO means Small intestinal bacterial overgrowth. Here's a playlist where you can start to know more: kzread.info/dash/bejne/goaj0rqylc2WY6Q.htmlsi=Go-5_QOWdw8Pzu9v. Hope it helps!
why does she talk through her nose like that? makes me very aggressive