Answering the Internet's Most-Searched Questions About Running
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Join Andy and Anna on The Running Channel as they dive into answering some of the most searched questions about running on Google. From whether running is bad for your knees to the benefits of running for weight loss, they cover it all! Plus, they share some personal insights and anecdotes along the way. If you're a runner or just curious about the sport, this video is for you. Don't forget to hit subscribe for more weekly running content!
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Do you agree with our answers? Maybe you disagree? Tell us in the comments below ↓↓
@hairyairey
4 жыл бұрын
For today, it's the Innuendo Channel!
@hairyairey
4 жыл бұрын
5 foot 5 is above average height for a woman.
@annettecestari2103
4 жыл бұрын
Actually, running in Portugues is “correr” (I thought you might want to know), and the word “cosa” does not exist in Portugues. It means “thing” in Spanish, but I cannot imagine why they would have shouted it to cheer you on.
@anaritaoliveira8469
4 жыл бұрын
Probably what you heard was "Força" which is used to cheer people and can be translated as "be strong".
@zevrobins905
4 жыл бұрын
Placebo's cover of Running Up That Hill is superb. Probably better than Ms Bush's original. I don't listen to music when I'm running though unless I'm on the treadmill and even then it's instrumentals, mostly. Kate Bush described the song as the inability between men & women to understand each other as we are men & women. If we were to truly trade places for a time, we'd all be very surprised and it would lead to a greater understanding. And the only way to truly switch roles would be to make a deal; but rather than deal with the Devil, why not God, as God is the more powerful between the two (Radio 1 interview w/ Richard Skinner 26/01/1992). I'm 5'5" myself, as are Meb & Shalane Flanagan (short runners unite!). Loved the cheekiness of this video btw.
That better in bed comment absolutely killed me, as did Andy's answer of "well, I spent 10 years trying to get faster". 😂😂
I lost about 170 lbs and then started running (a lot) just because I could and absolutely love it!!! (And the running channel) But it infuriates me to no end that my friends, family, and just people in general think I lost the weight running. Seriously?!?! All that hard work!! What short memories people have! OMG! Yes, running helps but by no means is it the weight loss magic pill! It’s the 100’s of everyday little things you do, what you eat, and regular exercise. Also, while I’m venting, No, I cannot “just run it off” when people offer me cookies, cake, or donuts. If I say no, I mean no!!! If I wanted a donut I’d eat the donut! What if I just really want a banana today?? That’s another thing, Why is everyone trying to feed me because I run???? Someone answer me that. Okay, rant over, I feel better. 😂
@runningchannel
4 жыл бұрын
Yes! Go Marie! It always feels good to have a rant about these things. Glad you feel better for it (Anna)
@WalkWhenNecessary
4 жыл бұрын
This is awesome because it's true. Had a similar situation, lost about 60lbs and then started running. Got bombarded with questions about running and weight loss. Thank you Maria.
@bezbeanzjett195
4 жыл бұрын
I don't know..I lost sixty lbs. The only way it happened was running.
@bezbeanzjett195
4 жыл бұрын
I'm addicted to sugar running helps. But I have found jumprope burns fat
@mycroftholmes8261
11 ай бұрын
I agree. When I started running I was about 25kg overweight, but I didn't start running as a way to loose weight, and I didn't really loose much weight in the first few months as I didn't adapt my diet initially. I then started eating a lot "cleaner" and have lost 12kg in 3 months. What I did notice is that my body has become really lean, especially my legs (even though I'm still more than 10kg overweight). So no, running doesn't make you loose weight, but it helps changing the way your body looks.
Sport in general improves cognitive function. Running is a sport. -> *Runners are smarter*
@runningchannel
4 жыл бұрын
I KNEW it! (Anna)
Are runners tall? Anna: no, I'm 5'5 Me: *cries in 5'1
@runningchannel
4 жыл бұрын
hahah!
In the US, the most common question I get is “how many miles in a 5k?” Never fails 😂
@mikemckinney7031
4 жыл бұрын
I second that DBos. In my opinion, in the US the only people who have a clue about the metric system are Runners (Track, Cross Country, or road races), and people who have traveled alot.
@DBos77
4 жыл бұрын
Mike McKinney agreed. I’m from the Boston area and if a conversation starts with a non runner, it usually comes up
@DreTheChronic
4 жыл бұрын
"What's the longest marathon?"
@botcheek482
4 жыл бұрын
Mike McKinney scientists use the metric system alot too
@SijmenMulder
4 жыл бұрын
Roughly 3,14159265
Regarding protein: Recent studies have disproven the idea of an "anabolic window" (i.e. that taking protein within 30 minutes of exercise is more beneficial than taking it any other time). The research seems to suggest that it's just as effective, so long as it's the first thing you consume after exercising, whether that's 5 minutes, or 3 hours.
No matter how many times i watch this, Andy's answer to 'are runners good in bed?' cracks me up every time especially - I tried my whole career to get quicker!
So great to see Andy on The Running Channel. I hope you become a regular contributor and content creator with the rest of the team. You're a great, and warm personality. Subbed.
@runningchannel
4 жыл бұрын
Thanks Prentis that’s very much appreciated! Andy
I'd love to get to know you guys. Now you have a higher following it woukd be great to do a video about your running journeys. How you started etc. Love your channel!
@runningchannel
4 жыл бұрын
Thanks Emily. Worth checking out this video: kzread.info/dash/bejne/foWIrq-RhdjOd5M.html
Love the fact you both went giggly when it came to the bed question! 🤔🤣🤣🤣🤣 of course we are!!
@runningchannel
4 жыл бұрын
John Cornick ☺️
Runners are the best at everything, obviously 😁
@runningchannel
4 жыл бұрын
Exactly! Back yourself! (Anna)
having a post run breakfast, watching the latest video from the running channel...cant imagine a better morning :D
@runningchannel
4 жыл бұрын
Happy Wednesday! (Anna)
@jankaduraciiik
4 жыл бұрын
@@runningchannel thanks, to you too ❤️
Are runners better in bed? 🤣🤣 Hell yes. More stamina , better body more body confident 🤣
@runningchannel
4 жыл бұрын
You make a good point!
@bigwill4978
4 жыл бұрын
Amen to that!🙏😂
@raymondmorrow7926
4 жыл бұрын
the one time where a personal best time does not mean being faster😂
@nuna1627
3 жыл бұрын
Hahahaha..🤭🤭
Love this format and I'd like to see more of this content. Informative and humerous answers. Good stuff.
Jesus, good thing you guys don’t have to do primary school English lessons, that verb dilemma has me in stitches.
@kdmill7563
2 жыл бұрын
It was down right American! * I am an American
You did run 260km in 6days..... yeah, yeah I did!!!!!!!! Well played Anna.
@runningchannel
4 жыл бұрын
Yeh I did! 😂 (Anna)
‘Are runners crazy?’ Well, for my state meet, I showed up in my dark green uniform with long neon pink socks, neon green spikes, and a yellow headband. I’d like to agree, for my case anyways
Great fun video 👍 Would be great to have a video from you guys about strengthening the IT band muscle. I recently did an ultra marathon and struck by left leg IT band.. so I completed the race walking & jogging 👎
Her laugh at 4:55 😂🤣 made me laugh
@runningchannel
4 жыл бұрын
😂
@bigwill4978
4 жыл бұрын
Was Anna recalling a memory from a certain event?lol😂😂
Is tap running a sport ? ie " i left the tap running and now the water bill's gonna be huge "
@runningchannel
4 жыл бұрын
Haha! No! (Anna)
Regarding weight loss, I’ve heard some people say running is not good for it. However, through running and a sensible diet, I’ve lost over 30 pounds so far.
@JessicaT10118
Жыл бұрын
I agree. If your diet is on point, cardio is a great way to accelerate weight loss. This is especially true if your weight loss has stalled. I've lost 40 lbs this year through diet, cardio, and body weight strength training.
The way I learned what a verb was is, if you can put “to” in front of a word it is a verb. “To” RUN. To WALK and so on
@runningchannel
4 жыл бұрын
Exactly! A ‘doing’ word 😂 (Anna)
Andy, so honest, I love it.
For the question, “Are runners athletes?” let me share an experience that I had a few years ago. I have a low resting heart rate (it’s usually in the low 40’s) which I attribute to my active lifestyle that includes my love of running. There was a blood drive in town so I went to donate and while I was there the nurse went through the standard questions and tests with me that included checking my blood pressure and heart rate. When the nurse saw how low my heart rate was she asked me if I was an athlete and explained that they normally don’t accept donations from people with a resting heart rate below 50bpm. I laughed at the question and said no (after all I’ve never considered myself an athlete). The nurse then asked me how active I was so I listed off the things I had done during the week which included four runs since the Monday and it was only Friday. Without another word the nurse wrote in big letters on my paperwork, “ATHLETE.” It was the first time I have been labeled an athlete so I jokingly asked her if I could get a photocopy of the paper so I could hang it on my wall. It was a no go for the photocopy but I was able to donate blood and the memory of my experience still makes me smile. (By the way, I live in Ontario, Canada so maybe this athlete thing is a Canadian thing.)
@boom83220
4 жыл бұрын
😊
Is running bad for your back? Well I've never heard the expression, "the run that broke the camel's back," so no. 4:52 - 6:05, damn that was one awkward period!!
@runningchannel
4 жыл бұрын
😂
quality video! yet again! You two together are so funny! Keep running guys&girls!
@runningchannel
4 жыл бұрын
Cheers Pedro! (Anna)
ThiS is by far the funniest google search videos out there. Lots of actors try too hard to be funny
@runningchannel
4 жыл бұрын
Thanks so much! (Anna)
I enjoyed this video so much! Thank you guys. Love hugs and kisses from Guadalajara, Jalisco México. 🤗
@runningchannel
4 жыл бұрын
Thanks Carla 🙌
"Running is good for everything" - enough said. Ps. The bloke at 9:37 LMAO!!
You English are too funny and I loved this video times 10!!😂👍 "Verb is a doing word!". I don't know why I laughed so hard at this but I think the way Anna said it tickled my funny bone!
@runningchannel
4 жыл бұрын
Haha! At least someone knows 😂 it had me stumped! (Anna)
@bigwill4978
4 жыл бұрын
@@runningchannel I literally watched it 4 times and I laughed my backside off!! 😂👍 Thanks guys!!
@DarkPa1adin
4 жыл бұрын
yes Anna is CUTE!!! and THICC!!
new favourite channel, keep up the good work and brilliant content!
@runningchannel
4 жыл бұрын
Thanks! 🙌
For runners hieght I remember going to the Olympic museum in Lausanne. They had a wall of athletes from shortest to tallest. Runners we’re about 4th or 5th out of 20 or something going up.
@runningchannel
4 жыл бұрын
4th / 5th tallest? (Anna)
@amanekabbaj
4 жыл бұрын
The Running Channel no sorry they were the shortest.
Really enjoyed this fun video, and you guys made some really good points in between the banter.🤣
@runningchannel
4 жыл бұрын
Ha! Thanks! We try to educate AND entertain 😂 (Anna)
I think that has to be one of my favourite of your videos. So funny! Thanks guys! (Watching from the Amazon jungle, presuming that’s a first for you)
@runningchannel
4 жыл бұрын
Wow! I think that is a first! What are you doing out there? (Anna)
@Marktburgess
4 жыл бұрын
@@runningchannel I'm a missionary and help indigenous families out here. I live in Lima the capital of Peru, but am here nearly every month as we divide our time between the 2 areas. Hot and humid and hard running here in the jungle!
I'd love it if you guys did a deeper dive on the running/weight loss question including talking to some plus size runners to kind of destroy the idea that there is ONE type of "runner's body" and the idea that weight loss is the main goal of running. Like your answer about eating 20 doughnuts if you want them, if you want to run, run - it doesn't matter what your body looks like. If you're only running to lose weight, though, you're not going to enjoy it and you might be disappointed because not everyone does lose weight by running. Plus size runners show you can be fit and be a runner at any size.
@bigwill4978
4 жыл бұрын
Great suggestion!
@nollys8523
4 жыл бұрын
Kirsten M. Lamb I think people equate “running” with being slim. Running can make you fitter but, as you’ve said, not necessarily slimmer. People also forget that fat can turn into muscle and muscle is heavier...
@ladytalksalot4097
4 жыл бұрын
I have to disagree with your last bit. "At any size." Really? There's only so many pluses you can add to your size before you absolutely *cannot* be a fit runner. XL or 2XL? Sure. 9XL? That's when running actually *will* destroy your knees (and probably other parts as well) because your body simply can't handle that much mass pitted against the high-impact nature of the sport. And I say this as a plus size woman with an obese mom. I'm on my way down, and running is fine for me, but if my mom wanted to try running, she'd destroy what little is left of her mobility in about two minutes.
“Are runners tall?” Wow! For the first time in my life being vertically challenged is to my advantage! Whoop whoop! And Anna’s laugh is everything. 💜
Placebo does a great cover of “running up that hill” as well. 😎👍👍👍
@runningchannel
4 жыл бұрын
I wonder if that’s actually the one I meant? Futureheads did The Hounds Of Love! 🤦🏻♀️ (Anna)
@Banjofrogflightvids
4 жыл бұрын
More than likely Anna 😀
@jacobriis7859
4 жыл бұрын
@@runningchannel Yeah Placebo's cover is great. But what is the song about. We need an update in December 2020 :-) There must also be other questions!
I really enjoy you guys. You are helping me.I run alone. Your above is fixing my mechanics
@runningchannel
4 жыл бұрын
Great to hear!
@bezbeanzjett195
4 жыл бұрын
Thanks for making me feel a little special. I am doing five miles a day. I'm slowly building so I can do a whole Marathon. Than who knows from there. I just love the feeling of flying down the road.i ran my first six months in work boots😂. Really did a number on my leg. Because I'm really poor,I just couldn't get good running shoes. I'm a big guy, kinda, and used my stimulus to get Hoka arahia. Now I just love how I feel. You are an expert, what shoes are good for my pronated left foot, that won't wear out really fast? I'm only gonna be able to buy shoes once a year. Maybe twice if I go without other things. I will probably be forced too.i feel like it's worth it to feel so wonderful as I run
Just discovered how great it's to run in groups. Talking actually helps so I know I'm not going too fast
I love how Andy is as cool as a cucumber
If you get eliud as your guest i'll be jumping up & down
@runningchannel
4 жыл бұрын
Maybe one day.... (Anna)
Also: Are runners better in bed? 🧐
@Mysticfizz24
4 жыл бұрын
The Running Channel Of course we are, nothing better than a sweaty top and dirty HOKA’s to get your partner in the mood!!! 🤣
@richskater
4 жыл бұрын
Of course, we have more stamina!
@Dannan1989
4 жыл бұрын
Yes. Yes we are.
@hairyairey
4 жыл бұрын
Better at what? Snoring? I'd be world champion!
@parttroll1
4 жыл бұрын
Yeah I'm out like a light if I've been running, I sleep so well........zzzzzz
I absolutely agree with the mental health! It's working wonders for me!
@runningchannel
4 жыл бұрын
Love to hear that!
Great video! A question I have is about something that has always been a problem for me which is...blisters!! I get blisters on the insides of both of my feet when running! I've tried different shoes, insoles and socks...nothing has worked...do you have any advice on how to help this problem? Thanks! Keep up the great work!
@runningchannel
4 жыл бұрын
We don’t have a video on prevention yet but this might be handy: kzread.info/dash/bejne/f2x305mqZ9ndXc4.html
What was in those mugs?? Lovely fun pre-Christmas video, thank you!
@runningchannel
4 жыл бұрын
Haha! Good question Andrew! A little festive tipple perhaps?! 😂 (Anna)
I thought "Running up that hill" was the Vassos Alexander book about the Greek ultra, which has been covered on the running channel as well I think.
@runningchannel
4 жыл бұрын
It is that too. And no coincidence. His first was ‘Don’t Stop Me Now’ - so Running-themed song titles to his books! You should check out the video we did with him on running books (Anna) kzread.info/dash/bejne/pKlpptydqd2reLg.html
That was good fun! Thank you.
@runningchannel
4 жыл бұрын
Thanks for watching! 🙌
If anyone cares, 'Running Up That Hill' is about a woman's desire to switch bodies/roles with a man so they can understand each other fully. That and hill reps.
@runningchannel
4 жыл бұрын
Thanks for the info!
One of my favorite videos!
@runningchannel
4 жыл бұрын
Ahh, thanks Lisa!
Crazy, most certainly. Having done the Alpha Wolf Run series this year, I can definitely say we are with pride.😜
@runningchannel
4 жыл бұрын
Spot on 👍
Agree with all your answers 😁 The cadence one is something that runners can become a bit too focused on though e.g. the magical 180 figure!
@runningchannel
4 жыл бұрын
Oh great! ☺️That’s a relief! (Anna)
This has made me go and check my running playlist to see if I've actually got any songs about running on it. Answer: just one song: "Run" by Gossamer (…and no Kate Bush)
@runningchannel
4 жыл бұрын
😂
I guess we all have our pressing questions about running. Runners are so vastly different in so many ways but in my personal experience I have found all runners, regardless of ability, to be kind and supportive of each other. Something our world desperately needs. Cheers!
@runningchannel
4 жыл бұрын
Running is good for the world! 👍 (Anna)
A video with Andy discussing running economy in more detail would be great.
18:37 ... wait what?? running=correr I'm running = estou a correr RUN Forest, RUN! = Corre Forest Corre!
@filipe_paixao
4 жыл бұрын
maybe they said "CORRA! CORRA!"
@runningchannel
4 жыл бұрын
I have it on good authority they actually said Força Força - which translates to ‘be strong’! (Anna)
@filipe_paixao
4 жыл бұрын
@@runningchannel oh! that makes sense now. the persons I know from Açores are all runners or some track and field athletes, and most of the ones that go there is for ultras. Did you see the European cross country in Lisbon some days ago? some of my team mates were running there
Running is indeed a noun. Test it by using a possessive apostrophe such as 'Anna's running has improved a lot this year'. Yep noun, but also it's both a present and past participle. Better in bed? Well isn't it all about stamina...? Running in Spanish is centred around the verb 'correr ', to run. When I compete in the Malaga half marathon I keep hearing 'ammo'. Took me ages to figure. It's actually 'vamos' which means come on, but Spanish pronounces the v as b, and b is easily missed, plus Spanish dialect frequently misses the final consonant, especially s.
@runningchannel
4 жыл бұрын
The grammar stumped us! But I'm glad you think my running's improved this year! Also excellent additional thoughts. Thanks! (Anna)
"Is running bad for your knees?" Does this not depend on your running style? I certainly think that running with a heel-strike is bad for your knees. Running with a midfoot-strike is definitely not. I have a question for you. I've been running in Vibrams since I decided to transition to midfoot striking last year. I had an AT injury which put me off running for a few months then started again in May. I can easily run 6k indoors (on hard tiles, barefoot), but I cannot run more than 3k outdoors (in my Vibrams on pavement and road) without getting calf injuries. I have decided to buy the Altra One V3 (Zero-drop, moderate cushioning). I'm hoping to receive them today. My question is: will the bit of cushioning solve my calf problems or should I rather revert to walk run intervals until my calves are stronger?
@runningchannel
4 жыл бұрын
Sounds like you need to watch our video Luke kzread.info/dash/bejne/nIl7lc96lNWvhbg.html With regards to barefoot / minimalist shoes, it can take months or even years to adjust to it. Everyone is different, so it’s hard to put a timescale on it
Question: Why does my stride change from mid foot to forefoot in the middle of a run?
@runningchannel
4 жыл бұрын
Usually it's down to fatigue. You'll notice a lot of pro athletes' strides change during a race, especially towards the end as they tire
Anna with the no friends burn gave me a good laugh
Not gunna lie, andy kinda reminds me of the professional runner from nn running team juilen wanders Another great video👍
@runningchannel
4 жыл бұрын
👍
Hey Anna, Did you mean Hounds of Love when talking about the Futurehead's cover? I couldn't find a cover of Running Up That Hill by them :O
@runningchannel
4 жыл бұрын
I did!!! 🤦🏻♀️ Still Kate Bush. It’s Placebo who did the Running Up That Hill cover! Oops! (Anna)
@steadman1969
4 жыл бұрын
@@runningchannel the Placebo cover is AWESOME
I have 2 questions. How many people have you scared while running past them? & have you been bitten by a dog ? For me it's many & 6-7 times for the dog over time. Love this channel 👍👍
@runningchannel
4 жыл бұрын
I got bitten by a dog when In was out filming! And have scared countless people (unintentionally) - mostly when they're wearing headphones. (Anna)
🤣🤣that was great thank you, and are runner's attractive yes anna you are lol.😊
@runningchannel
4 жыл бұрын
Ha! Thanks Sandy (Anna)
Great video as always
Running Jacket advice? I have just started C25K, on week 2. Obviously the programme will go through Jan and Feb and I am getting pretty cold and wet so was thinking of asking for a running jacket for Christmas. Our budget is small. Under £30 would be ideal. There is lots out there but I don't know what to get that's good. I've been looking at Karrimor fleece hoody, XAED running jersey, Sundried winter hooded jacket, Asics women running jacket. They vary quite a bit on price and I can't always find reviews. Anyone have any suggestions?
@narrowboatlongpod4176
4 жыл бұрын
I’m sure The Running Channel have done a “what to wear in winter” video with Anna putting on dozens of tops although it may have been about “types” of runners. If you’ve got a Decathlon near you, they do cheap/good clothing and worth a look.
@nollys8523
4 жыл бұрын
Natasha’s Natter what @Narrowboat Longpod said - start with Decathlon if there’s one nearby. If you can extend it to £40 you might be able to pick up something in the December/January sales. Just make sure the hood fits well! Especially for those rainy days.
In Portuguese: the run = a corrida; to run = correr; "run! run!" = corre! corre! Most ppl motivating you during a run will say "força! força!" which means "strength! strength" as in "be strong!". Enjoy your runs everyone!
Loved this
Hi guys you make a good couple you little gigglers you lol , well done Anna on your epic 260 km race ! i bet the Azores were really nice , have you or Andy heard of Phil Maffetone and his heart rate training method ? lots of very good runners have tried it and it seems to work for them , he basically recommends running all training at a Heart rate BPM of 180 less your age , I have tried it but it seems too fast a pace for me to run every day and i end up building fatigue , be interested to hear your thoughts , my resting pulse used to be 38 when i was training for a marathon but now it's 45 which is still low so i wonder if this maybe a factor , keep up the good work guys and most of all KEEP LAUGHING ! :o)
Pleased that the Uxbridge XC river crossing got a mention!I definitely got through better than that guy who basically fell in.
@runningchannel
4 жыл бұрын
It's my favourite fixture of the year! (Anna)
Andy says that running improves his mental health, in my case it has the opposite effect. I have to run in the dark when I know there is no one around, as I suffer with scocial anxiety and find it impossible to run during daylight hours becuase people will see running, so my little Jogging sessions are done at 3 maybe 4 am to avoid people. Any advice on how to deal with that?
Love you guys!
@runningchannel
4 жыл бұрын
Love you too!
I do have a question, for you and anyone else with any experience of it. During trail running, is it common to run into wild animals? And how do you deal with it?
Running and mental health is just a huge one
Ha! This video is gold! Love it!
Anna’s face at 11:51. Classic!
@runningchannel
4 жыл бұрын
😂👌
Anna can you make a video of your favorite songs to run to!?!? That would be awesome!
@runningchannel
4 жыл бұрын
Haha! What about a playlist??
@bethanyhenderson2392
4 жыл бұрын
@@runningchannel i guess that works too
This video was awesome! Anna come for a run with me :D
@runningchannel
4 жыл бұрын
Thanks Craig! Maybe we’ll squeeze on in some time! (Anna)
In Portuguese it's correr. What people were saying to you in Açores was probably "força", which is something like keep it strong.
Great fun video, so funny.
@runningchannel
3 жыл бұрын
Thank you Dave 🤗 - glad you liked it!
Very interesting video, to be honest I never google any of this question, even when I started running :D, also the best part of video is Anna's laugh :D
@narrowboatlongpod4176
4 жыл бұрын
I must confess, I have Googled (to Google, verb!) the one about knees.
It depends on the context. When being used in this sentence "Why is he running?" it's a verb. When used in this sentence "One great form of exercise is running." it is a gerund.
I totally thought 'running up that hill' was referring to hill reps too!
@runningchannel
4 жыл бұрын
😂 well now you know! (Anna)
Anna's laugh is just..., wonderfull 😊
@runningchannel
4 жыл бұрын
Haha! Thanks! ☺️ (Anna)
Kyle Kranz, your pooping coach, says no. 1 after waking, then a 1.2 km out-and-back will probably guarantee a no. 2 movement and then the training run comes after. Before races, he wakes up early with the same routine, except a mile warm-up instead of a training run, will have pooped twice before a race and quite confident not to have an unscheduled: kzread.info/dash/bejne/c3aOmpSAXbydlLw.html
The back pain thing can be remedied with strength work as you mentioned and definitely also stems from form issues
Anna gets the giggles at 04.58. Priceless. 😂
@runningchannel
3 жыл бұрын
Thanks for watching 😊
Running up that hill is also a book about ultra running by vassos Alexander (i think)
Loved this video!!!! And for your information there isn’t a single Kate Bush song you can run too they are all over the place “tempo “wise !! And the better version was by Placebo not futureheads... they done “Hounds of love” again another better version!!!
@runningchannel
4 жыл бұрын
Thanks Amy! Yes, I realised my musical mistake after we'd filmed 🤦🏻♀️Whoops! Hounds of Love is another banger though! Anna
Got be a running poo question
@runningchannel
4 жыл бұрын
Not in the most-searched! Surprisingly! (Anna)
@starwarsroo2448
4 жыл бұрын
@@runningchannel surprised you didn't throw that in as a bonus question
I use to have lower back and knee pains but after restarting my running all the back pain and knee pain is gone and managed to lose 20kg in the process
Anna’s laugh at the better in bed question had me in stitches. We’re all childish 😂😂😂😂
GREAT VIDEO! Very funny at times and quite informative as well.
@runningchannel
4 жыл бұрын
Cheers Luke 👍
Simple answers are the best!
@runningchannel
4 жыл бұрын
We like to keep it straightforward (Anna)
The Futureheads covered Kate Bush's 'Hounds of love', not 'Running up that hill' 😀 Great video though. Love the content. Helping to keep me motivated. Thanks guys.
@runningchannel
3 жыл бұрын
Whoops! Yes, you're right! Thanks so much for watching - glad you're enjoying our videos 😊
Anna!! Futureheads did “hounds of love” not running up that hill. Top track though ... top track!😎
@runningchannel
4 жыл бұрын
I knowwww! I got my Kate Bush covers mixed up 🤦🏻♀️ (Anna)
In Azores, they were probably saying "força" that means strength and it's a very common encouragement ;) Running in Portuguese is "Correr"
Love Anna, she’s great
If your ever in Bristol and want a serious challenge. You should try running up Vale Street in Totterdown. It. Is. Savage. Its the steepest in the UK. I was kinda lost and I accidently ended up on it in my car and genuinly cried 😂
Nice video. Just FYI the infinitive of the verb to run in Portuguese is “correr” and the imperative (what you were probably hearing on your run) is “corra”, although there may be some linguistic differences in the Azores...
@runningchannel
4 жыл бұрын
Thanks Daniel. Apparently what I heard was ‘Força’ which means ‘be strong’ 💪 (Anna)
@dandan01234
4 жыл бұрын
Makes perfect sense! Can’t wait for the second part of that video...