Anatomy of the runner’s stitch.

Пікірлер: 28

  • @SamWebster
    @SamWebsterАй бұрын

    P.S. While the liver is the largest organ inside the body, the skin is the largest organ of the body.

  • @patron7906

    @patron7906

    Ай бұрын

    My organ is bigger still, trust me baby.

  • @saikyojushin370

    @saikyojushin370

    Ай бұрын

    Could you do shorts regarding lower extremity nerve innovation?

  • @user-ti9hv3zc6c

    @user-ti9hv3zc6c

    Ай бұрын

    and also the junction forces from the iliopsoas on the diaphragm traggered by the bilateral momentum of legs and pelvis meeting with the bilateral synchronized coodination movement of the hands and shoulders, they generated not only the shaking but also the shearing forces on the fascia, joints and respective local organs around the diaphragm regions and at the meeting points from T9 to L2 where the lower trapezius is and the latissimus dorsi meet.

  • @user-ti9hv3zc6c
    @user-ti9hv3zc6cАй бұрын

    The reasons maybe also due to the movements of the shoulders and the rapid expansion and contraction of the lungs, that also trigger on pectoralis minor as they run, shaking and banking of the chest on the diaphragm and trunk.

  • @C_In_Outlaw3817
    @C_In_Outlaw3817Ай бұрын

    C3, C4, c5 keep the diaphragm alive!

  • @MarcianneReyes
    @MarcianneReyesАй бұрын

    Thank You Prof For This Information❤️

  • @theway2heaven444
    @theway2heaven444Ай бұрын

    I get them and I dont even RUN! Ugh😢

  • @emeihuoma7368
    @emeihuoma7368Ай бұрын

    How to work on that please, cause it really affects my weight management

  • @welshcakeinc.65

    @welshcakeinc.65

    Ай бұрын

    When I go on jogs I tend to slow down to a pace where I'm not overexerting myself and can keep up the pace for an extended period of time, for me this tends to prevent stitches, I'm not sure if this would work for you but it could be worth a shot trying it.

  • @ghoultooth

    @ghoultooth

    Ай бұрын

    Always stretch for at least 10 minutes before any kind of workout and try to avoid overexerting yourself. Always pace yourself no matter the workout and don’t overdo it.

  • @allcatnofish

    @allcatnofish

    Ай бұрын

    Best advice - don't take health advice from strangers on the internet. Ask an educated and licensed or certified fitness professional. signed, a student physical therapist who reads a lot of crap advice on the internet (Such as the person below me saying to stretch for 10 minute before any kind of workout. extremely outdated advice, there is so much more nuance to a proper warm-up than that).

  • @emeihuoma7368

    @emeihuoma7368

    Ай бұрын

    Thanks for the advice, I will tell you how it goes

  • @scrumptious9673
    @scrumptious9673Ай бұрын

    Really interesting about the phrenic nerve

  • @jpintero6330
    @jpintero6330Ай бұрын

    When a stitch happens after sitting too long is it the same reason?

  • @Mehraj052
    @Mehraj052Ай бұрын

    Great professor❤❤❤

  • @nopenotme697
    @nopenotme697Ай бұрын

    Yes but why does the stitch occur. The liver is always present but u don't always have a stitch.

  • @shantoreywilkins651
    @shantoreywilkins65124 күн бұрын

    🆗👁️👁️

  • @babyotter5831
    @babyotter5831Ай бұрын

    Does this nerve account for the pain I get around my collar bone/clavicle when I get hiccups?

  • @seymourtompkins
    @seymourtompkinsАй бұрын

    My stitch was always around the bottom rib on the left side. Thought it was a rib muscle cramp. Now... perhaps not

  • @kintsugi2262
    @kintsugi2262Ай бұрын

    omggg i get this.. i thought nobody knows what it means or what it's called 😢😢

  • @lisaadams8004
    @lisaadams8004Ай бұрын

    What If you get pain lower? Even in the leg?

  • @RedbullGivesYouWings007
    @RedbullGivesYouWings007Ай бұрын

    Sounds like Brian cox talking

  • @johnsimwanza5299
    @johnsimwanza529917 күн бұрын

    What is to be done,

  • @candledish
    @candledishАй бұрын

    Ive found Anatomy Brian Cox!!!

  • @TraySleaze
    @TraySleazeАй бұрын

    I was told I was dehydrated

  • @edwardherrera846
    @edwardherrera846Ай бұрын

    C3,4,5

  • @user-hm2gb6pm6b
    @user-hm2gb6pm6bАй бұрын

    Barbara o neil