Trying to make a nipple piercing joke but nothing coming to me. Idk. Nipple piercings probably hurt more than instability weakness in the shoulder

@fenixchief7

Жыл бұрын

Dudes with nipple piercings are a joke in and of themselves.

@MAT-wn5fr

Жыл бұрын

@@fenixchief7 Facts

@johnycage7460

Жыл бұрын

Its a new way for truck pulling in strongman competitions

@diegoenrique4510

Жыл бұрын

​@@johnycage7460 😂

@Noodle966

Жыл бұрын

Honestly me too but there isn't much versatility in the nipple piercing department

The Nipple Ring, That's were his power comes from

@SimpleVisionVideos

Жыл бұрын

One ring to rule them all

@vivekp4854

11 ай бұрын

​@@SimpleVisionVideoswhat about the other ring

@berto8096

8 ай бұрын

😂 Dude that is the god of war don't you see? Lol 😅

@S475-pb2dp

5 ай бұрын

​@@berto8096kratos would never get that shit. That's emasculating AF.

@rantanen1

5 ай бұрын

@@S475-pb2dp I would say if you feel emasculated by a piercing, then you're pretty insecure about yourself

I've started doing these before my shoulder and chest workouts with the kettle bell press and holy crap my shoulders feel so much better. You're a savior dude

@Superman-xr1oh

9 ай бұрын

Do you do any other shoulder warm-ups?

@fernandaabreuakaiitotv

6 ай бұрын

I have been doing it for only two days and I saw amazing difference and improvement. I am doing his recommended exercises to back and knees too and they are not hurting anymore.

Y'all seriously have the best rehab videos

@asura8495

Жыл бұрын

You*

After an accurate analysis i came to this conclusion: this guy is big. Really big.

@jiv32

2 жыл бұрын

Like... ABSOLUTE UNIT level big.

@Xilladan093

Жыл бұрын

G4p

@garbanzo_bean

Жыл бұрын

And gay. A big gay blade

@H.K.5

Жыл бұрын

He’s a giant lol

@kyle21843

Жыл бұрын

built like an uruk-hai from shadow of war

I do banded shoulder exercies like these everyday. Dont sleep sleep on stability/ mobility exercises. Also dont underestimate resistance bands... arguably the most versatile and bang for your buck equiptment

@tinyky2598

5 ай бұрын

Bingo. Resistance bands saved me

I added these to my routine shoulder warm up before presses and it’s a game changer. I feel so much more stable and my shoulder pain during and after has completely disappeared.

I can't express how valuable this content is to me and how grateful I am.

@needsomewater

4 ай бұрын

Yes you can! You can donate to my account and I'll be really happy;)

This reminds me of John Meadows' Spider wall crawls for rotator cuffs.

@screamingrogan5732

2 жыл бұрын

Just looked it up, thank you for the recommendation !

I’m more worried about the nipple piercings dawg

@localdude2979

Жыл бұрын

lmao it looks like a pait of piggy noses

@henryy6p491

Жыл бұрын

why are you worried? its his body

@Xilladan093

Жыл бұрын

@@henryy6p491 gay

@henryy6p491

Жыл бұрын

@@Xilladan093and how does that concern you?

@EviIM0nk3y

Жыл бұрын

@@henryy6p491 nipple pierces give un fair advantage

Holy shit, just realised this is me. Luckily haven't been injured so now I can work to rectify the weakness.

Thank you so much ❤ This fixed my front delt pain

Can see the uneasiness in his eyes disappear with your therapy, feel joyous...carry on folks!

Two Rings to rule them all, Two Rings to find them, Two Rings to bring them all and in the nipples bind them.

Really great work with this series. It really helps just by checking and preventing injuries in time

Amazing! I love these vids. I share them with my aunts and siblings all the time. We’re getting older, need to take care of our bodies! 💪🏽👍🏽

I love these vids so much going through the same pains rn. These videos esp the rotator cuff exercises for recovery/to lift pain free are doing so much for me. And being able to access these videos on KZread for free. You are the man ❤

Thank man this helped me get over my bum left shoulder

This totally fixed my bench and shoulder press strength "imbalance". Thanks so much!

Best channel for strength/fitness/flexibility education...

I've been doing this exercise (only difference is that I go all the way up with straight arms on the banded press) for a couple of days and my shoulders and elbows have felt fantastic. Thanks for the tip.

Today done first time this exercise - it was painfull - and it helps imediately!

Great follow up! Thanks for doing this.

Priceless info

Great demonstration! Thank you!👍

Game changer!! That one and the single DB press on a flat bench with a loop band around my wrists have transformed my shoulders from constantly aching to virtually no pain at all…. Ever!!

@ABHISHEK-mk5gj

Жыл бұрын

What's the resistance of the band ?

@jonpall3760

Жыл бұрын

@@ABHISHEK-mk5gj You can either use a long theraband and tie the ends together or use a mini loop band both work well!!

@ABHISHEK-mk5gj

Жыл бұрын

@@jonpall3760 bro my OHP suddenly decreased don't know why and feeling exhausted all day is there something I am doing wrong

@jonpall3760

Жыл бұрын

@@ABHISHEK-mk5gj how often do you OHP and what are your accessory exercises and how many sets do you perform for your OHP and accessory work??

@ABHISHEK-mk5gj

Жыл бұрын

@@jonpall3760 2 Times a week and 4-5 sets in a workout For accessories moments i mainly do rear delt work like face pulls and rear delt dumbell fly and also I swing Indian mace to keep my rotator cuff strong all these 3-4 sets once or may be twice a week

Ive done a lot of exercises for my shoulder pain but this one really worked

Mannn this looks dope, need to give it a go. Appreciate the great content!! 🙌🏼

I do band work every night before bed for my shoulders...... It works miracles.

Lifesaver. Gonna try it right away

This helps a lot! Thanks 👍🏻

I definitely need that! I’m going to try it.

Barry from 4 lions come a long way

@a.w5998

2 жыл бұрын

Underrated comment

@ritchsheil7780

2 жыл бұрын

LMFAO!!!!!

Nice 👍🏻 ya I’m with ya on that one. I’ve been reading shoulders & building programs with your book in conjunction with a few other studies. Don’t worry, you’d approve. I’ve made amazing rehab gains in just a few days. This should add nicely. Just a bump in the road, but I thank you greatly. Sometimes it’s underneath the side of the pec against the ribs it seems.

Been doing this and it helps. Can do incline dumbbells but still doing landmines for shoulders

Great work! Fantastic and easy to follow presentation!

I have just started weight lifting, 7 weeks ago. First 4 weeks on arm days the instructor had me just use bands for my shoulder that was constantly in pain and popping out its socket even doing everyday tasks. My life is changed, shoulder stays in place and no pain anymore.

This is WRONG on so MANY lvls. Those nipplerings should be gold and there should be a gold chain from one to the other. Anyway, Imma try the exercise

@onetwothreewala

2 жыл бұрын

😂😂😂😂

Left has less external rotation mobility but has flexibility Much weaker left External rotation band drill holding 3s before raising into ohp position holding 5s (repeat for 5 Reps)

I hurt my shoulder BENCH PRESSING when i was little. About 30 years later just learning about this. A few sets of different rotator exercises is literally the difference in extreme pinching pain 9/10 to 0/10. It's insane. Everyone should know this and make it mandatory if youre strength training

Doing Gods work

this fixed my random numbness during shoulder press sets. my left shoulder area was turning off mid set.

Tis Irish Bob saying hello Nice demo and explanation Lad. Irish Bob wishes ye well. Enjoy yer week ahead 🤗😇😎🇮🇪🇨🇵🍀☘️🦾🩺🥂

I am extremely shaky on my right side when doing this. I will definitely be doing this at the gym for a bit

His glance at the camera after you push his arm in has me laughing

Instructions misunderstood now I have 3 nipple piercings

Thank you God bless.

Im still amazed sometimes by how some people can be that strong but at the same time have a specific spot thats really weak.

good info

Fantastic

That’s crazy how he has this being so strong an looks well balanced but he knew he had a instability

This shit is so cool

Any exercises for wrist pain? I feel it in presses and when I squat.

Damn I have a bad serratus and shoulder impingement but doing this helps!

hell yeah thanks

I need to do this 👍👍👍

There's a progression to extend from that finishing position to vertically overhead (if you have the rom without pain)

He looked genuinely embarrassed he couldn't resist

Bad car accident, missing a bone on my spine, flew out a window 60mph.. wish i had a coach to better myself 🥴 i just over compensate

Nice!

I felt really strong almost painful contractions on this exercise which is a good thing because i have had no luck cueing external rotation in the past, something else always takes over and I can’t progress.

Nipple rings make me cringe. Imagine catching those or someone giving that guy a purple nurple?

Do you guys have any books on this stuff? This is amazing!

@SquatUniversity

2 жыл бұрын

Yes - my book Rebuilding Milo is all about how to fix injuries

@princeekeson12

2 жыл бұрын

@@SquatUniversity Cool. Thank you.

I’ve done a lot of exercises but still can’t unsee this.

Turns out I also have this problem. Guessing those face pulls I’ve been doing for years aren’t the solution.

This is gold. I thought about how caveman my arms are going overhead after feeling my shoulder activated. 🙌🏾

I need this so bad! My upper scapula is fuuuuuucked

I just purchased your book!! Where your clinic is located at??

Great video...where can I get that red band ?

You’re such a great professionist in this sector. Please can you show us some stability exercise for hanstand?

@Ricky-pr5wz

2 жыл бұрын

I think he did videos on the bamboo bar press with weights dangling from elastic bands for general shoulder stability, should help idk if he mentioned handstands specifically

@matteodigiovanni2888

2 жыл бұрын

@@Ricky-pr5wz i’ll go for it, thank you

Would this help with frozen shoulder (shoulder rotated forward and scapula following)? Gonna try it anyway. Couldnt hurt. But was wondering if frozen shoulder was his diagnosis.

@FATEYYYY

Жыл бұрын

I have similar problem with left shoulder rounding forward and scapula following with some winging. Did you fix it ? How has your progress been if any ?

Esse é exatamente o mesmo problema que tenho no ombro.

@corte_s

2 жыл бұрын

Espero que consiga arrumar irmao

I'm Wolverine lite 😂😂😂 Shoulder injury , healed in 2days 😂😂

Is it possible to schedule a video call regarding shoulder pain?

is the pain usually in the shoulder front? im asking because that's me!!!!

Damn that's one big guy. Holly fuck.

Can I lay down on my stomach on a bench, and hold dumbbells on an external rotation way? I don't have any bands available now.

Nice

I really want to know what made him get the piercings

Needed

Y raises with cable or dumbbells would work also.

WHERES THE FULL VIDEO

this guy is built like an uruk-hai from shadow of war. holy shit hes big

What a beautiful man.

I did these for a longtime and did not even know it was a thing🤣....i just did them because it felt good.

Is it like Facepull?

Would this exercises help with frozen shoulder any tips greatly appreciated 2 yrs PAIN GODBLESS

Saw the nipple ring and immediately went to comments

Great channel this is Travis is a beast, just watch him compete against the BEST strongmen in the world Nipple rings are his choice, just like a Tattoo

Beard, beer belly and nipple rings.. what a combo 😆

I'm trying to understand if this exercise must be done in the range of motion showed in the video or if I think extend the arms all the way straight over the head, another video concerning rehab of sovraspinatus inflammation/injury showed vertical arm extension overhead instead of ending the first half at 90 degree with vertical forearms. any answer is really welcome!

Can you do scapula winging correction?

Can you share a link to the bands you use in your videos?

Idk why PTs don't work together universally to heal people. Information needs to be shared and taught. To many PTs leave me hurting and never cute the problem. I'm left to finding KZread videos and self diagnosing. I wish our society would encourage free health support and somehow subsidize the fitness and health people.

For me the shoulder with pain is the one with more motion

💙👍

Hey, Dr. H: After the exercise, when can I start back doing bench press?

I have the same issue. The bar looks hella crooked when I lock out. Same with bench

Cool guy

Do I have the same injury as him!? God damn!