Alternate Nostril Breathing for CREATIVE BLISS | breathwork pranayama for peace and creativity
Hello, creative soul! I am so happy that you are here with me today to find stillness, breathe deep, and tap into the creative power within us! Find a comfy seat, and let's begin. 🙏💗☮️🌿
🌻🕉 If you feel drawn to start the Writer's Wellness Journey, you can do so here: kaemmons.teachable.com/p/well...
→ Start your empowering meditative journey - designed for creative writers: kaemmons.teachable.com/p/writ...
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K.A. Emmons, Inc recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
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🌻🕉 If you feel drawn to start the Writer's Wellness Journey, you can do so here: kaemmons.teachable.com/p/wellness-for-writers
Thank you, Kate, for these meditation videos. Love your peaceful voice and manner in which you present these sessions. Love the background music and background. I do these meditations whenever and whereever (just practiced this one while resting in my parked car, at a park. Always feel more relaxed, less tense and stress-free after completing these. BLESSINGS
@KAEmmons
7 ай бұрын
I am so grateful to know that these meditations and mindful practices can serve you in a positive way, my friend 🙏💗Thank you for being here!
I quit my university study yesterday. I realised a while ago it’s just not what I wanted. Now I’m left with way more time. I’m going to reorientate myself. Searching for a new field of study, probably getting a job and giving myself more time to write and get better at other skills and hobbies. I will start meditating more, especially for lucid dreaming, but writing too. The two coincide. My primary reason for learning how to lucid dream is to meet my own characters.
@KAEmmons
7 ай бұрын
I wish you JOY in your journey as you delve deeper into self discovery, my friend! All the best to you. Thank you for being here & for sharing 🙏☮
Hey Kate! Have you done yoga teacher training? I assume you have. Just wanted to ask you experience of it and if you recommend it to someone who wants to deepen their practice but not sure if they’ll ever teach. Thanks for your content!
@KAEmmons
3 ай бұрын
Hi sweet friend! Yes! I am a RYT with 200 hours of yoga teacher training. I would TOTALLY recommend it to any yogi looking to deepen their practice, regardless of whether you go on to teach. It's enriching in so many ways!🙏