All WRs NEED TO DO THIS WORKOUT

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In this video I breakdown AN AT HOME WR GYM WORKOUT NO EQUIPMENT NEEDED. I hope you enjoy!
WE ARE TRAVELING TO 11 MORE STATES FOR QB/WR CAMPS! ⬇️⬇️⬇️
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4 WEEK WR ON FIELD WORKOUT PLAN ⬇️⬇️
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Пікірлер: 27

  • @Legendary_15VOLS
    @Legendary_15VOLS Жыл бұрын

    Coach grant always got our backs thanks coach

  • @firstdowntraining

    @firstdowntraining

    Жыл бұрын

    No problem man hope this can help you!

  • @ignaciogalvez8302
    @ignaciogalvez8302 Жыл бұрын

    Greetings from Chile 🇨🇱, your videos are really useful to learn 🙏⚡

  • @firstdowntraining

    @firstdowntraining

    Жыл бұрын

    Appreciate you man! Thank you so much for the support

  • @DannyRandom117
    @DannyRandom1176 ай бұрын

    Thanks coach

  • @firstdowntraining

    @firstdowntraining

    6 ай бұрын

    No problem man, hope this was able to help!

  • @HEROfps452
    @HEROfps452 Жыл бұрын

    Coach can you also, do a video about receiver stances on the line of scrimmage

  • @firstdowntraining

    @firstdowntraining

    Жыл бұрын

    Absolutely! Thank you for the feedback

  • @chiefsprods6714
    @chiefsprods6714 Жыл бұрын

    Hey coach thanks I was wondering if you can do a salt lake city Utah camp thanks for the tips

  • @firstdowntraining

    @firstdowntraining

    Жыл бұрын

    No problem man! We will be close this year in Denver, went to Salt Lake last summer! Here is the info www.firstdowntraining.com/service-page/denver-colorado-qb-wr-camp?referral=service_list_widget

  • @LaughLureShorts
    @LaughLureShorts Жыл бұрын

    ty

  • @firstdowntraining

    @firstdowntraining

    Жыл бұрын

    No problem man hope this helps

  • @temidayodeji7011
    @temidayodeji7011 Жыл бұрын

    Yo coach do you think you can make a video on ways to break out of a route?

  • @firstdowntraining

    @firstdowntraining

    Жыл бұрын

    Absolutely! Thank you very much for the feedback

  • @avengerslegosets7305
    @avengerslegosets7305 Жыл бұрын

    Can you do a video on different moves to use when running after catch and how to be elite after the catch

  • @xavieonedavis1318

    @xavieonedavis1318

    Жыл бұрын

    He gotta video video for that

  • @firstdowntraining

    @firstdowntraining

    Жыл бұрын

    Absolutely! Thank you for the feedback!

  • @HEROfps452
    @HEROfps452 Жыл бұрын

    Also, Coach how can a wide receiver seal with different zones reads or understand man coverage better. How can a wide revicwer efficiently get open on double coverage

  • @firstdowntraining

    @firstdowntraining

    Жыл бұрын

    Hey man we have content like that for WRs on our website I’ll send the info below www.firstdowntraining.com/examples

  • @HEROfps452
    @HEROfps452 Жыл бұрын

    hey coach can you review some d1 high schooler athletes.

  • @firstdowntraining

    @firstdowntraining

    Жыл бұрын

    Yeah of course!

  • @charlesapollo4394
    @charlesapollo4394 Жыл бұрын

    hey coach do u think that kyler murray has good throwing mechanics that i can maybe get something from

  • @firstdowntraining

    @firstdowntraining

    Жыл бұрын

    His hip rotation is insane- would watch his lower half and how he’s able to generate power. Something everyone can learn from

  • @adkjaskldasdklahsdklj5959
    @adkjaskldasdklahsdklj5959 Жыл бұрын

    How many times should i do leg strength, speed, and receiver drills each per week? Right now I seperate each. What do you recommend?

  • @Thestoryinthesounds

    @Thestoryinthesounds

    Жыл бұрын

    During off-season I split it into sections. I have about 2 months after season where I focus on hypertrophy and gaining size along with plyometrics and agilities. Closer to season I begin my cardio and conditioning. However if I’m doing hypertrophy and gaining size I do legs Monday, upper body Tuesday, cardio and sprints Wednesday, lower body Thursday, push day Friday, pull day Saturday, plyometrics and routes etc. on Sunday. Good luck man keep up that grind!

  • @adkjaskldasdklahsdklj5959

    @adkjaskldasdklahsdklj5959

    Жыл бұрын

    That sounds smart and I’ve never thought of dividing it into months. Right now I’m just focusing on everything

  • @firstdowntraining

    @firstdowntraining

    Жыл бұрын

    We have an off season schedule that you can follow that maps all of that out because it really depends on the amount of work you do in each session. Here is the info below ⬇️ www.firstdowntraining.com/product-page/ultimate-8-week-wr-training-schedule

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