Thanks for giving us such great knowledge.

You are doing an amazing work. Reading extracts and translating for us is the purest form of conserving the knowledge and sharing it. Thank you so much 💕

Excellent madam thank you

Thanks for information didi

Very useful

Superb

plz share a video on abhyanga for new mommies after delivery for quicker recovery

Thanku mam

Nice

Thank you for the informational video. How to massage stomach region when pregnant.

@Truptwellness

2 жыл бұрын

Hello vidhi, give a gentle massage in clockwise direction . Do it on your own and do not allow anyone else as the pressure might differ .

Hello! Wonderfull explanation. Thank you very much! I was wondering if you can explain about the marca point we have to avoid estimulating for pregnant woman. Thanks again. NAMASTE.

@Truptwellness

3 ай бұрын

Are you talking about Marma points ?

Hi didi nice channel and awesome videos,, di in abhyanga what is nabhi puran or nabhi basti please make a detailed video on nabhi puran with demo di,, pls it will be very helpful. Dii aap is topic ko hindi mien banayaiye

@Truptwellness

4 жыл бұрын

Hello Neha , Thanku dear. We will consider your suggestion 🙂

can abhyanga also be done after delivery if yes then from when it's safe to do it also which oils would be safe to use after pregnancy is it ok to use coconut oil after pregnancy too

@Truptwellness

3 жыл бұрын

You will get all your answers here kzread.info/dash/bejne/jKmXtZKvYpzMdpc.html

After oil masaage Can we use soap while taking bath using warm to hot water for bath to ensure the oil is been removed during bath?

@Truptwellness

2 жыл бұрын

Yes you can use soap . Ubtan is a better option

Mam bt in Ayurveda it is said that , there should not do any therapy like panchkarma snehan swedan nasya like this on body ,so is it ok?

@Truptwellness

3 жыл бұрын

Hello, abhyanga is self application of oil and not a therapy performed by others or using any medicated herbs

It is advised to pregnent to avoid food which has very warm heat producing effect on body,can cause miscarriage,is it true?

@Truptwellness

4 жыл бұрын

Hello mahrosh , some food which has warm effect on body may harm your pregnancy as well as your body in some or other ways. It doesn’t mean every time they cause miscarriage. You can also check out drufruits videos here kzread.info/head/PLHmXlU1drBxW4C0TwLydSsod33UE7PA9m

can i avoid massaging my scalp and face is it fine to just massage my body in pregnancy and after pregnancy too

@Truptwellness

3 жыл бұрын

Yes . Go for head massage once or twice a week

@startale5768

3 жыл бұрын

@@Truptwellness ok but is it fine if i want to completely avoid massaging my scalp and face

Massage direction should be towards heart right?

@Truptwellness

2 жыл бұрын

Hello Rohan , it should be away from the heart.

How often should we do this in a week ?

How many times we can do it in a week

@Truptwellness

2 жыл бұрын

Hello Nirmala , alternate days are good to go

Ma'am, mene suna tha ki abhyang massage should be towards heart can you please clear....?

@Truptwellness

3 жыл бұрын

Hello, massage towards heart is advised in cardiac patients

@JackSparrow-qo3dl

2 жыл бұрын

Ohk ma'am

is pada abhyanga also safe using kansa vati?

@Truptwellness

3 жыл бұрын

Yes !

@alkajoseph

3 жыл бұрын

@@Truptwellness sorry just wanted reconfirm we can do padabhyanga with kansa katori during pregnancy right. don't want to complicate things later thats why asking again. Thanks

@Truptwellness

3 жыл бұрын

@@alkajoseph yes you can . It’s safe

@alkajoseph

3 жыл бұрын

@@Truptwellness Thank you so much for your patience and reply :-).

मॅडम गर्भ 32 व्या आठवड्यात ब्रीच पोजिशन मध्ये असल्यास काय करावे

@Truptwellness

2 жыл бұрын

Walk for 30-30 minutes twice a day , mopping , squatting , hip opening exercises like butterfly pose will help here.

Can I do now in 8th month??I just saw your video

@Truptwellness

3 жыл бұрын

Yes you can

@akankshaupadhyay5300

3 жыл бұрын

@@Truptwellness thank you so much mam. Mam I have a question. My placenta is 1cm downwards which is shown in the sonography . What can I do for normal delivery? Please help

@Truptwellness

3 жыл бұрын

Which is your ongoing week of pregnancy?

@akankshaupadhyay5300

3 жыл бұрын

@@Truptwellness my 8th month starts from 8th of February mAm.April 14 is my due date 🙏

@akankshaupadhyay5300

3 жыл бұрын

@@Truptwellness please help me.. I m alone at home. No one is there to care.🙏

when to start abhyanga after delivery

@Truptwellness

3 жыл бұрын

From 3rd in normal delivery

@startale5768

3 жыл бұрын

@@Truptwellness from 3rd day after delivery?

@Truptwellness

3 жыл бұрын

Yes !

@startale5768

3 жыл бұрын

@@Truptwellness ok thanks so much for your help☺

is it ok to use coconut oil for abhyanga in winters

@Truptwellness

3 жыл бұрын

Yes you can

@startale5768

3 жыл бұрын

@@Truptwellness ok thanks