Trupt Wellness

Trupt Wellness

Trupt Wellness is a mixture of Ayurveda and modern science. Here we give authentic and pure knowledge of ancient wisdom - "Ayurveda" in a simplified version and its connection with modern science.
Our aim is to make the pregnancy journey of each woman blissful. We are sharing videos related to all phases of pregnancy.
Diet, exercise, lifestyle modifications, tackling symptoms, and many more pregnancy topics are our areas of expertise.
All the knowledge and information shared are based on Ayurvedic literature.

Пікірлер

  • @rakeshnagareddypoojari4477
    @rakeshnagareddypoojari447717 сағат бұрын

    How many days this routine we need to follow

  • @Truptwellness
    @Truptwellness13 сағат бұрын

    @@rakeshnagareddypoojari4477 first 45 days

  • @anjya1234
    @anjya1234Күн бұрын

    My fasting blood sugar in early pregnancy is 107. I want to make it down to 85. What shall i do. I am on complete bed rest

  • @Truptwellness
    @TruptwellnessКүн бұрын

    @@anjya1234 you can take a diet . Connect @+91 877-9322907

  • @anjya1234
    @anjya1234Күн бұрын

    @@Truptwellness ok

  • @aayatdressdesgiens1230
    @aayatdressdesgiens12302 күн бұрын

    Mera bhi hone wala h ye test mere twins hai soch soch kr pareshan hu itni dair bhookhi kaise rahungi

  • @vinodyadav-cl3cy
    @vinodyadav-cl3cy2 күн бұрын

    Best Baal vigyan book for mother?

  • @avinashraulo1189
    @avinashraulo11893 күн бұрын

    Can i use redensyl and anagain during pregnancy since in was using it

  • @RamanDeep-gz9jd
    @RamanDeep-gz9jd3 күн бұрын

    Mam if we take 2 plain TT injection not td or tdap in pregnancy . Is it okay or hv to take td tdap differently as 3rd dose

  • @Truptwellness
    @Truptwellness3 күн бұрын

    @@RamanDeep-gz9jd 2 TT if already taken then don’t take anything else

  • @RamanDeep-gz9jd
    @RamanDeep-gz9jd3 күн бұрын

    @@Truptwellness ok agar mam hmne tt dose lgwaya ho bt hm home town aane k karan dctr chnge kia pta nhi unhone tdap dia k nhi . Agar tdap 2 baar lia jaye to harmfull hota hai kya

  • @Truptwellness
    @Truptwellness3 күн бұрын

    @@RamanDeep-gz9jd don’t take Tdap again if you don’t have idea of the previously given vaccines . And if 2 TT are given then that is enough

  • @RamanDeep-gz9jd
    @RamanDeep-gz9jd2 күн бұрын

    @@Truptwellness ok thank u mam 🙏🏼

  • @RamanDeep-gz9jd
    @RamanDeep-gz9jd2 күн бұрын

    @@Truptwellness and mam ek baat aur thi k mujhe fever tha typhid tha thora sa crp high tha mujhe old gynec ne ik injection dia k40 shyd mujhe handwriting pta ni lgti but esa e likha tha kya uske baad hm lung maturity k injction le skte hai jo last mnth lgte hai . M googl kru to show hota hai jese ye streroid inj the k40 bcz kyi inj name k aata hai. Mujhe raat b neend ni ati k mjboori me chnge kia doctr ab m kya kru . Yhi injction ka pta ni chlta

  • @JanicePulvera
    @JanicePulvera4 күн бұрын

    Thnks for info❤❤❤

  • @arshitanweer5889
    @arshitanweer58895 күн бұрын

    Best sitting position during 1 month of pregnancy...plz rply me mam

  • @Truptwellness
    @Truptwellness5 күн бұрын

    @@arshitanweer5889 sukhasana

  • @arshitanweer5889
    @arshitanweer58895 күн бұрын

    @@Truptwellness oo thanku mam 🥰

  • @harithaa2159
    @harithaa21595 күн бұрын

    I cannot see that message on the screen because it covers your channel name and title. so write a description message in the middle or top of the screen. Thanks for writing in the description comments. It helps to read your description message.

  • @Vikaskumar-tf9et
    @Vikaskumar-tf9et5 күн бұрын

    Ma'am, कोई कहता है के दोनों नासिका से सांस छोड़नी है, अब आप बताएं क्या सही है ??

  • @Truptwellness
    @Truptwellness5 күн бұрын

    @@Vikaskumar-tf9et exhaling through left nostril (Chandra Nadi) will help the body to cool down and reduce pitta

  • @RamSaud-fk5rg
    @RamSaud-fk5rg6 күн бұрын

    We didn't have sex but i doubt little sperm went inside by finger but after that i got bleeding on the day i supposed to get periods it started with prementrual symptoms and lasted 4 days but I had lower back pain during this time and i had breast enlargement and i got bleeding again next month around the time i suppose to get periods it started with premenstrual symptoms like breast tenderness, 2 weeks before period and lasted 4 days breast tenderness subside when bleeding stops then i checked hcg 7 came negative in row and till now i have got 4 periods or bleeding i am still worried about pregnancy could i be pregnant tell me i had breast enlargement,Lower back pain. There is no change in my stomach till now .i have got 4 times bleeding around the time i supposed to get periods.

  • @RamSaud-fk5rg
    @RamSaud-fk5rg6 күн бұрын

    We didn't have sex but i doubt little sperm went inside by finger but after that i got bleeding on the day i supposed to get periods it started with prementrual symptoms and lasted 4 days but I had lower back pain during this time and i had breast enlargement and i got bleeding again next month around the time i suppose to get periods it started with premenstrual symptoms like breast tenderness, 2 weeks before period and lasted 4 days breast tenderness subside when bleeding stops then i checked hcg 7 came negative in row and till now i have got 4 periods or bleeding i am still worried about pregnancy could i be pregnant tell me i had breast enlargement,Lower back pain. There is no change in my stomach till now .i have got 4 times bleeding around the time i supposed to get periods.i am worried about cryptic pregnancy please help me

  • @RamSaud-fk5rg
    @RamSaud-fk5rg6 күн бұрын

    We didn't have sex but i doubt little sperm went inside by finger but after that i got bleeding on the day i supposed to get periods it started with prementrual symptoms and lasted 4 days but I had lower back pain during this time and i had breast enlargement and i got bleeding again next month around the time i suppose to get periods it started with premenstrual symptoms like breast tenderness, 2 weeks before period and lasted 4 days breast tenderness subside when bleeding stops then i checked hcg 7 came negative in row and till now i have got 4 periods or bleeding i am still worried about pregnancy could i be pregnant tell me i had breast enlargement,Lower back pain. There is no change in my stomach till now .i have got 4 times bleeding around the time i supposed to get periods.

  • @CallielouiseManahan
    @CallielouiseManahan7 күн бұрын

    Thank you 🙏🙏

  • @saeerasaira2769
    @saeerasaira27697 күн бұрын

    Sidhe sidhe grinding kar lo

  • @PriyankaMedanki-dx1ne
    @PriyankaMedanki-dx1ne7 күн бұрын

    Hi mam right ventricle size 5.7mm and left ventricle size 8.8mm at 22weeks of pregnancy it' is normal? please reply me madam 😢 im so much worried about it

  • @akshathateddy3215
    @akshathateddy32159 күн бұрын

    Procedure

  • @user-tt9sj3jt5g
    @user-tt9sj3jt5g9 күн бұрын

    Nice and helpful. Thankyou guys🙏

  • @oozyhazer1199
    @oozyhazer119910 күн бұрын

    Hy Mam one more thing Can I do hair cut or hair trimming during pregnancy Please reply

  • @Truptwellness
    @Truptwellness10 күн бұрын

    @@oozyhazer1199 yes you can

  • @oozyhazer1199
    @oozyhazer11995 күн бұрын

    Oh wow Thank you Doctor for your Response You are suchban Amazing Person....

  • @niswa1250
    @niswa125010 күн бұрын

    Bdhu mee mee nu j to che…ane ke che k aa sponsered nathi….su uttha bhanai chhee…

  • @pl9720
    @pl972011 күн бұрын

    Ma'am, i am 13week pregnant.is it necessary to take bed rest, should I prop my legs up on the bed with a pillow?

  • @Truptwellness
    @Truptwellness11 күн бұрын

    @@pl9720 low lying placenta ?

  • @pl9720
    @pl972011 күн бұрын

    @@Truptwellness lower edge covering the internal os

  • @Truptwellness
    @Truptwellness11 күн бұрын

    @@pl9720 yes please take bed rest , no need to prop up legs continuously

  • @rashmikaranjain431
    @rashmikaranjain4315 күн бұрын

    Hi i have same problem 13 week pregnancy and low lying placenta little spotting happen when i wipe

  • @Thehousewife_
    @Thehousewife_11 күн бұрын

    Nice video very informative :)

  • @joygavit5992
    @joygavit599211 күн бұрын

    You done mistake in 11pm into 11am. 7pm to 11pm is 4 hours you wrote there 11am.

  • @joygavit5992
    @joygavit599211 күн бұрын

    मैडम, आयुर्वेद भारत का, लिखने वाले भारत के, बताने वाली भारतीय, सुनने वाले भारतीय.. फिर वीडियो इंग्लिश में क्यों? अगर सर्व साधारण लोगो तक आप की आवाज पोहोस सके ये आप चाहती हो तो हिंदी में बात बताओ ताकि सभी सुन समझ सके.

  • @kevinras9122
    @kevinras912212 күн бұрын

    Thank you my lady

  • @rajalakshmidevan4720
    @rajalakshmidevan472012 күн бұрын

    Doctor I have Placenta previa grade 4 completely covering the os..Crossing to anterior wall up to 2.2 cm during 22 weeks.. Any possibilities of migration in coming weeks?

  • @deepa8822
    @deepa882213 күн бұрын

    Nowadays we don’t get pure milk ….. what is the alternative to milk a pregnant lady should consume regularly. Can Fresh home made but milk be consume instead of cows milk ?

  • @Truptwellness
    @Truptwellness13 күн бұрын

    Go for local dairy pasteurised milk or A2 Gir cow milk if you can access

  • @PreetiB27
    @PreetiB2714 күн бұрын

    im staying in very high temprature area, so its very defficult for me to do it .plz suggest

  • @SM-eb7sl
    @SM-eb7sl15 күн бұрын

    Mam its may 34 weeks. Afi 08 cm . Mam plz help.. 08 ka kya mtlb hai

  • @sameenabegum5920
    @sameenabegum59205 күн бұрын

    8 normal hai us se kam nai hona Mera 4.5 hai asmit hu hospital me

  • @nityanitya6254
    @nityanitya625416 күн бұрын

    The fourth point is hidden can't be read

  • @multicreations748
    @multicreations74816 күн бұрын

    Is low lying placenta can occur with the sharp pain but not having bleeding? I am having an 18th week pregnancy and facing very sharp pain from one week especially after urination. Plz reply me

  • @Truptwellness
    @Truptwellness16 күн бұрын

    It looks like UTI . Please consult your doc

  • @multicreations748
    @multicreations74816 күн бұрын

    @@Truptwellness but my UTI reports are completely normal. My gynaecologist says it's the pain of ligaments which are connecting ovaries and uterus. She gave me pain killers. But pain is not curing.

  • @Riteshkumar-kr7dv
    @Riteshkumar-kr7dv16 күн бұрын

    Is it okay to swallow fennel seeds or should I only chew it?

  • @Truptwellness
    @Truptwellness16 күн бұрын

    Need to chew it

  • @biswajitindra4710
    @biswajitindra471016 күн бұрын

    ❤❤❤❤

  • @ezehsarahprincess
    @ezehsarahprincess18 күн бұрын

    Please ma, my period is 4days late but started seeing it in 5day is it a sign of pregnancy

  • @Truptwellness
    @Truptwellness18 күн бұрын

    Hello , it looks like delayed menses

  • @RiyaBora-tg9lf
    @RiyaBora-tg9lf18 күн бұрын

    By taking Mamicon syrup and Mamicon capsule, my milk has increased and my baby Duggu also gets full after drinking my milk.

  • @totocookingandvlogs8571
    @totocookingandvlogs857119 күн бұрын

    Mam grade 1 placenta 1.1cm from internal os 4 months completed plz tell me about it what precautions have to do amd will it will come back to upper again

  • @sajalart6891
    @sajalart689120 күн бұрын

    Hello, I'm 22 weeks pregnant and my placenta is 40mm away from OS... Is it safe to travel?

  • @EshaEsha-q4d
    @EshaEsha-q4d21 күн бұрын

    Mujy 26 ko periods date h but today myjy white dischrgr m sath ek blood clot aya kya ye pregncy ni just ek drop blood clot

  • @Truptwellness
    @Truptwellness20 күн бұрын

    It’s not a pregnancy

  • @AmmuSanthosh143
    @AmmuSanthosh14321 күн бұрын

    Madam please reply I'm 22 weeks pregnant my placenta position is low-lying placenta Doctor advice don't do anything complete bed rest .. it is ok please tell me my placenta position was move or not

  • @Truptwellness
    @Truptwellness20 күн бұрын

    Hello , yes placenta can migrate upto 32 weeks , so follow your doctor’s advice and eat a healthy diet . Don’t worry

  • @baljindersingh5661
    @baljindersingh566121 күн бұрын

    Chaach bol ke lassi bnaa di😂

  • @SandraCanning
    @SandraCanning21 күн бұрын

    1--equal parts fennel seed + rock sugar (mishri) - reduces heartburn 2--fennel seed + carrom seeds (ajwain) - equal parts. reduces bloating & flatulence 3--fennel seed + organic jaggery (gur) - equal parts. improves hemoglobin 4--roasted fennel seeds - grind into powder. 1 tsp fennel seed powder into cup of milk. mild laxative to relieve constipation 5--mix 1/2 tsp fennel seed powder into 1 cup of water - reduces acidity 6--chew fennel seeds for bad breath

  • @ks7726
    @ks772622 күн бұрын

    Placenta anterior, left lateral 35mm from internal OS grade 1..in Tiffa scan Is it normal mam

  • @gregorymoeliker7689
    @gregorymoeliker768922 күн бұрын

    What’s the recipe?

  • @oozyhazer1199
    @oozyhazer119922 күн бұрын

    Hi Doctor I have subscribe to your Channel can I used Hairspray or not during my pregnancy or during my early pregnancy...Please reply me Doctor I need a reply from you

  • @Truptwellness
    @Truptwellness22 күн бұрын

    Hello , avoid using hair spray. You can use organic hair gels instead

  • @oozyhazer1199
    @oozyhazer119922 күн бұрын

    Mam can you please mention any of the brand that can be used during pregnancy... Please reply

  • @Truptwellness
    @Truptwellness22 күн бұрын

    @@oozyhazer1199 bio organic is good

  • @oozyhazer1199
    @oozyhazer119922 күн бұрын

    @@Truptwellness Hello Mam can I use mousse spray for hair instead of Gel..Is it safe

  • @Truptwellness
    @Truptwellness21 күн бұрын

    @@oozyhazer1199 yes even organic mousse sprays are available

  • @balkrishnalkamath
    @balkrishnalkamath24 күн бұрын

    Were in kalyan

  • @mariecarton8611
    @mariecarton861126 күн бұрын

    The Indian diet is very spicey so would require these treatments. 😢

  • @vaishnaviy-o2c
    @vaishnaviy-o2c27 күн бұрын

    Mam.. Can i take ascoril syrup before the day of ogtt test.. Is it safe??I'm 28 weeks pregnant

  • @Kalaiselvi-yf5xs
    @Kalaiselvi-yf5xs27 күн бұрын

    Hi doctor, Can a fundal extending anterior and posterior placenta(also mentioned as not low lying) at 20 weeks anomaly scan become marginal placenta previa at 24 weeks ? Anomaly scan is performed by sonographer and 24 weeks scan was performed by my ob-gyn.

  • @chotochotokotha6181
    @chotochotokotha618127 күн бұрын

    Upper lip appeared grossly normal..iska matlab kya hain maam...ye normal hain kya ? Ya phir cleft lip hone ka chance hain...please reply kijiyega🙏

  • @sabithamatha1225
    @sabithamatha122528 күн бұрын

    Having any sweet thing in the morning on an empty stomach, doesnt it cause sugar spike in blood..? (Even if date has natural sugar)

  • @Truptwellness
    @Truptwellness27 күн бұрын

    Hello , GI of dates is low which means it has regulates the glucose levels and doesn’t give spikes. Also Mornings are the times where you need more energy as you are fasting from a long time. So it won’t harm you when you take it with other nuts and needs.