AJ & I have been working together for about 6 months so far, and the progress he's made has been incredible to watch!
His work ethic, discipline and athleticism have made my job as his coach extremely easy. It's been incredible to watch how fast his athletic potential has exploded to the next level once he had the structure, guidance and support he needed to develop REAL strength & dominance over his end ranges.
When it's done correctly, flexibility training IS strength training - just in specific ranges of motion.
Do you want to be my next success story? Check out my coaching programs:
flexibilitymae...
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