Age Is Just A Number | How To Look Younger Than Your Actual Age | 5 Steps to Follow | Sneh Desai
Age Is Just A Number | How To Look Younger Than Your Actual Age | 5 Steps to Follow | Sneh Desai
So many people feel like they're only young once, or that the things they want to do won't be possible when they get older.
But, the truth is, the older we get, the more experienced we get, the better and more interesting life gets.
Age is just a number, but that number can tell you a lot about how well your body is aging. If you want to stay young and healthy, you need to know what that number means and how to improve it.
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Did you know that your biological age is 40% more important to your health than your chronological age?
And did you know there are simple 5 steps for improving and even reversing your biological age?
I'm going to talk about 5 things if you are 20, 30, or 60 years old, how can you live the best life that you possibly can, my take is that it all depends on your mindset.
In this video, I'm sharing 5 steps for maintaining a youthful and healthy body, brain, and spirit: how you look younger than your actual age.
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TIMESTAMPS:
00:00 - Intro
1:31 - Research
3:34 - 1. Past Conditioning
5:13 - 2. Taking it Positively
6:37 - 3. Discover Your Strength
07:59 - 4. Reinvent Yourself
10:08 - 5. It's Always About The Journey
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If you want to lead a positive life, forget your age. Only remember that every moment passes won’t come again. Dare to believe that you are capable of, and make your precious lifetime awesomely the best.
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Пікірлер: 310
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Age is just a number ! :- (1) past conditioning (2) taking it positively (3) discover yourself strengths (4) reinvent yourself (5) it's always about the journey
@snehdesai
2 жыл бұрын
✅✅
Akdam 100/ percent sahi hai apki bat mai abhi 58 sal ki hu lekin mujhe dekhar koi bhi manta nahi aur 40 hi bolte hai kyonki mai vaisihi soch rakhati hu aur yog bhi karti hu
I agree with you I am 45 but I feel only 18 years. I believe in age is just number. I want to perft handsome boy
Thank you so much sir.very helpful video.
Meri age 65 hai main life main boh nahi paa skaa jo sochta tha lekin aap ka video dekh bahut dil ko sukun hua ki umar ek calander hai Dil se bahut dhanyabad
Jitni bhi log is video ko dekh rahe hain un सभी ko Mera Pranam aapki सभी की Umra 100 Sal Se Bhi Jyada Ho Bhagwan aapko sari Khushiyan De jo aap Chahte Hain comment padhne wale ko bhi Bhagwan bahut sari Khushiyan De Ek Bar Muskura Do yaar kya Jata Hai Kisi Ka
@snehdesai
2 жыл бұрын
🙌🙌🙌
@krishnakrishnan920
Жыл бұрын
Aap bhut ache ho sister
@krishnakrishnan920
Жыл бұрын
Aapka bhut dhnywaad
@rajinderparmar9240
Жыл бұрын
Thanks Stay healthy ❤
Excellent & inspirable knowledge,power got with todays learning.👏👏👏
Fantastic video, Thank you so much sir
Excellent video, thank you
I got it...Mentally positive attitude is the key of success....Thank U very much dear❤️🙏
आप बहुत अच्छा कार्य कर रहे हैं सर। आनंद आया। प्रणाम🙏
Thank u so much Sirji.
Thank you so much🙏🙏
Amezing thank you so much sir ❤❤❤
Hi sir i was hopeless and last few years i am going through depression but today I got the notification and seriously I feel soo good the way you explain its incredible thank you soo much 🙏☺️
@snehdesai
2 жыл бұрын
Glad it was helpful!🙌
@akshit.0126
2 жыл бұрын
@@snehdesai And sir i am your subscriber ☺️🙏
@priyagoswami9975
2 жыл бұрын
@@akshit.0126 o.oo L P P P P P
@akshit.0126
2 жыл бұрын
@@priyagoswami9975 ooooooooooooooo hat hat hurrrrrrrr hurrrrrrrr 😀😂🤣
Thank you so much Sir 🙏🙏🙏
Thankyou so much sir for best speech 👌👌
Thank you so much
Well said. Awesome
Thank you, Sir. 🙏🙏🙏
Thank u so much sir 🙏🏼🙏🏼
Sirji very much tnx🙏🙏
Thanks for advice sir
Thank you sir for such inspiring video
Thank u so much sir 🙏🏻 ❤ ☺
Thank you ❣🌍
Thank you so much sir
thank u so much sir ❤❤
Thanku for video
Thanks sir
Thanks sir 😊
You are 100% right. Thank you sir
Thanku
thank u so much sir 8 feb is my 38 birthday i still single and worried about marrige i have good job but personally am alone but from today i know am younge and full of energy and happiness. 😊😊😊😊😊😊😊😊😊 lots of love and blessing to you
Great. God bless you.
Very true sir Everything is in mind
Such a useful thought🥰🥰
very inspirational 👏 thanks 😊 may the Almighty lord bless you
i agree ..... its totally true
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Fantastic mindblowing sir..👌👌❤❤
Nice thought!! Very inspiring.GBU
Dhanyawad 🙏
Thank you sir aapki baat bilkul sahi hai
Great analysis sir
Thnx sir
Thank you sar
Thank you very very very much sir 🙏
अच्छा ज्ञान देने के लिए आपको बहुत-बहुत धन्यवाद
@snehdesai
2 жыл бұрын
My pleasure ❤
I totally agree sir
Bilkul sahi bole sir
You are right 100%
Thanks sir🙏❤️
Thank sir
Awesome !
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Thanks you so much sir😉
Wow amazing vedio
Thank u
Sir g you are right.
Super information sir amazing video Thanks 👍 a lot
@snehdesai
2 жыл бұрын
Great 👍🏻
V. True n thank you so much sir 🙏 ☺️ 🙇♀️
@deepakhiish8915
2 жыл бұрын
Hema ji kiya age h ap ki
All thought great sir 🎯❤🔥🌹🙏
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Good and great
Thanks for making this video it really inspires.
@snehdesai
2 жыл бұрын
Glad you enjoyed it!🙌
Really wonderful video
Very helpful Sneh sir 👏 👍
Awesome
That's great sir 💐👍 I want to change myself.
So useful video you made...thank you sir
@deepakhiish8915
2 жыл бұрын
Rashmi ji kiya age h ap ki
Osm explanation 👌gbu always 🙌 ❤️
Excellent facts about living in a natural and positive life. Thanks.
@snehdesai
2 жыл бұрын
Glad you enjoyed it!🙏
Right sir
Sir really you're great person my life sir i love you
Sir sahi hy very good
After long time I'm listening you sir Thank you🙏
Amazing
So much thanks 👍👍👍👍👍👍
@snehdesai
2 жыл бұрын
Most welcome 😊
Your thoughts are awesome sir. Mindblowing, feeling energetic.
@snehdesai
2 жыл бұрын
Thanks a ton🙏
Great sir
Very nice....
U r great sneh...thank u very much for this video
@snehdesai
2 жыл бұрын
Welcome 😊
Hi sneh Desai, i like your way of speaking, i got a strong encouragement from your speech, before some time i loos my confidence level in me, i am from Bombay but right now i am staying in Ahmedabad, i listen you , and belive in you, i was so strong, bold,and fearless in my young age and till ,but after my sickness i loosy confidence, today i listen you, i am so impress, and now i will chang my life, i am sity years young, Yong because, i don't like old word, so i feel i am still young, because my thoughts, inbuilt thought which was built in me by my dear Father, and he was also like that,
Very good
Good video...god bless u
Very nyc
❤️ dear sir, your every speech are powerful,life changing...and awesome.... thanks for your every speech.....Charli❤️
@snehdesai
2 жыл бұрын
So nice of you🙌
So nice sir .
Very nice msg 👍👍👍👍👌👌👌
Great 👍🙏❤️
Superb
Best Knowledge Sharing by Sneh Sir, Thank You Sir, You are Amazing
@snehdesai
2 жыл бұрын
Anytime!!🙌
Sahi kaha100%🤗🤗👌👌
Always amaizing you are
What should I do?
Beautiful sir!
AMAZING SIR
Great man 👌🎉