Aerial Yoga - Single Point Vs Double Point?
In this video, we'll discuss choosing between a single-point and a double-point setup for your aerial yoga practice.
0:00 Single Point Aerial Hammock Setup
2:32 Double Point Aerial Hammock Setup
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► Please consult with your physician before starting this aerial yoga class. By participating, you assume all risks and agree to release the instructor from any and all claims. Listen to your body, and do not push beyond your limits.
Пікірлер: 23
What do you prefer - a double or single point for your aerial yoga practice? Let me know here in the comments! 😄❤️-Jess
@kashvichhatrapati4396
2 жыл бұрын
I personally prefer single point with a swivel for aerial dance & double point for conditioning.
@lesheawhite1870
Жыл бұрын
I need all the help I can get. I need a triple point if you have it
@user-hu2ld2eo2q
2 ай бұрын
a double point, also need to know the distance between the two points on my ceiling
This was so in-depth! I really appreciate it, and this is what I've been looking for for awhile. Thank you! I think I'm going to look into somehow installing a double point into my ceiling in my room.
this video really helped me choose what to buy I decided to do a,,single point
Hey, I love your videos and just recently started with aerial yoga and would love to have a setup at home as well. Which frame do you use? 😊
Great videos, thanks! How far apart do you recommend the anchor points be? I've read anywhere between 16inches to 24inches to 32inches..
Hi there! Thanks for this video! I'm looking for advice. I have a double point rigging in my ceiling and I'm looking to see if it's possible to hang a single point from the double point at all so that I don't have to add anymore hardware into my ceiling, and because my space is smaller so I want to be able to hang it where it already is. Any advice or insight appreciated :)
How to tie the hammock to the figure eight for single point? Can you please make video also?
Thanks for the video. I am new to aerial. have a low ceiling of 2.30 m (7.5 ft). which hammock size would be appropriate. I was going to order a 5.5 m (6 yard). would that be ok? how many space do i need each side
I enjoy spinning but have a 9 foot ceiling where I am going to be setting up. Is is possible to set up for a double point and sometimes use just one of the rigs for single point? What ceiling mounts do you reccomend? Thank you so much for this video and info
@aerialyogalife
2 жыл бұрын
Hi Patti! Thank you for your question! I can't give you any rigging advice and recommend reaching out to a structural engineer or professional rigging expert! For ceiling mounts and more rigging info I would reach out to www.aerialessentials.com/
My aerial studio has a single point setup but I have been asked about running Aerial Yoga classes there. I want to use a double point setup as I think it’s much easier to use for various held yoga poses. Is there some kind of hardware like a hanging bar I can use to convert a single point to a double point where the distance between the 2 points is approximately shoulder width apart?
@aerialyogalife
Жыл бұрын
I understand! I've been working with a single point in a studio setting lately. Some thing need modifying, but it's typically fine. I'm not sure about how to change from a single point to a double point I'm sorry! You would need to speak to a professional rigger or engineer for the best way to approach that!
What is the distance you recommend when installing doble point?
I am wondering whether a single point makes certain moves more difficult such as splits or moves you need to separate the fabric for?
@jeeyoon
2 жыл бұрын
Single point makes everything easier tbh
Can you PLEASE create an aerial dance to Encanto “what else can I do” PRETTY PLEASE
how far apart should be hooks for double point?
@aerialyogalife
Жыл бұрын
about shoulder distance when the ceiling is around 9ft :)
Where can I get a portable rig like yours?
@aerialyogalife
Жыл бұрын
Hi! The YogaBody rig is the one that I use! You can check it out here: aerialyoga.life/rig Another one that is quite popular is this one from Uplift Active: aerialyoga.life/upliftactiverig