Aerial Yoga Trick Tutorial | Ankle Hang Inversion
In this video, I teach you, step-by-step, exactly how to get into the very popular Ankle Hang or 'Bat' Pose that you often see on Instagram! I highly recommend to already have experience in the hammock before attempting this pose and definitely not attempt this pose without a spotter/someone watching you if you have not done it before.
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Пікірлер: 33
How did you go with the ankle hang pose? I'd love to hear! 👇🙂❤️
Your instructions are very easy to follow. The best aerial instruction I've seen on KZread so far. Thanks and I will be purchasing your full course soon!
Wow! THIS IS SO Easy! I’ve never seen a Better video🥺 so informative
You are an amazing instructor always giving the best tips…this is another example ❣️
This trick is SO sick
Well explained ....loved this tutorial ....thanks a lot ❤❤🙏
Amazing
you are an amazing teacher.loves from Turkey
You have made it so easy. Thanks for sharing
Fantastic loved it xx
Wow! Beautiful!!!!
Thank you for the share! I loved the video. I hope you make more.
Thank you it was great! please do more tutorials
Amazing . Thanks
woow nice idea thanks sis
Maravilhosa 🦋
thanku my teachers
Love your videos. I'm learning but it's very hard for me 😔😔
i have a question, what if you are not flexible and cant keep your legs straight when lowering down? should i just not attempt this trick or is there a way i can learn, or should i just work on my flexibility?
Namaste teacher
🙏
😍😍😍😍😍
I agree do not try this as a beginner!! Me and my sister are beginners and still tried this it was challenge and I only got half way and I fell! It was challenging!
I do to tutorials to!
Waaaoo
I love your videos 😊
I got stuck it was si scary do it when a parent is near
@aerialyogalife
2 жыл бұрын
Oh no! Please tell me what happened!?
ok
Did anyone else have anxiety in the drop back lol
Never do this trick I got stuck and lost my hamoke never to get it back please dont do this
@aerialyogalife
2 жыл бұрын
Oh no! Are you okay!?
not good 😐