This sound is amazing. To the person reading this comment, I wish you success, health, love and happiness!!!❤❤❤❤

Every night i go to bed with Our guruji's Yoga Nidra for the past 2 1/2 years.Very much relaxing . Thanks. Jaigurudev.

Last night, I fell asleep to this. I came here after watching a Stanford psychology professor recommend yoga nidra, it indeed worked like magic.

@rishavmishra5786

Жыл бұрын

Andrew hubermen? Same here.

@monikavyas4581

Жыл бұрын

P

@monikavyas4581

Жыл бұрын

P

@monikavyas4581

Жыл бұрын

P

@monikavyas4581

Жыл бұрын

P

This meditation is amazinggggg. I slept everytime when i practiced it. Felt so relaxed. Earlier i wasnt able to sleep at night due to stress and over thinking. dhanyaawaad Guru ji for bringing a positive change in my life 🙏🏻🙏🏻🙏🏻

I had heard many yog nidra programs earlier but it never helped me..instead I wud get more alert n remain wide awake after that...Thanku Ravi Shankarji for this improvised version..🎉

I don’t think I’ve got through this whole video yet, I always fall asleep half way through. It’s so relaxing.

@bhartibhatt7007

Жыл бұрын

Prbhuji temni god ma suvdavi dye che

@Lynnesings

Жыл бұрын

@@bhartibhatt7007 no idea what you just said.

@gabrielacurti9678

Жыл бұрын

Me too 😅

@Lynnesings

Жыл бұрын

@N!T!N I love this

@viralnirgudkar2899

2 ай бұрын

Agree.

My experience was it felt like a few minutes but I was in the state for very long and didn't wanted to come out of the zone I started meditating around 5:00 am so it was still dark and when opened my eyes i really had a different kind of feeling and I see around the things but i don't wanted to come out of zone I focused while my eyes opened and whole thing again goes dark even while my eyes were open but I faced a little pain in my eye region and after a mins it was gone and I regained my consciousness awake and I am writing this now to share all of you and God bless you all and you come closer to spirituality to every day and complete your goal why you have born ?

Gonna listen to this first time I suffer from Chronic Insomnia Hope It Helps

@Akkithefantastic

11 күн бұрын

Well, it does

@iprefertobeunknown

11 күн бұрын

@@Akkithefantastic well It didn't :)

@GIDWANIANJALI

10 күн бұрын

Keep tryin it daily it helps

My experience : I was awake for first 10 minutes, then fell asleep for next 15 minutes and woke up again listening to Guruji's voice. Feeling relaxed and refreshing.

@jatayubaxi4553

Жыл бұрын

@@justtp9 : The meditation teaches to ignore noise around you ! May god bless you.

@UPAKHOSALA

11 ай бұрын

R u a member of Ravi shankarji organization Or done some courses ?

@korvmedmos979

10 ай бұрын

Becausr you slept

@HappyAmmamma

5 ай бұрын

Q Super​@@jatayubaxi4553

@ACDas-bt8rw

4 ай бұрын

Gurujii, I am 87 now. Yesterday 1st time I did advanced Jyoga nindra meditation, I did not get sleep. Waited till 12-30 am and then took one pill but still did not get deep sleep. Pranam.

Thanks a lot Gurudev for this wonderful gift. I was not able to relax, it feels so much better after the yoga nidra with you. Thank you ❤

Feeling relax and refreshing. Thanks Gaurav 👏 👏👏❤️🌹

I was studying and gradually felt very asleep..I decided to do yoga nidra...In between I slept..but by the end I was in my senses and was like omg I'm still feeling sleepy...but as soon as I woke up...I felt soo fresh soo good...not sleepy at all..thankyouuu

Guruji i get free from insomnia,by practising yoga nidra through toutube

Wow just loved it...literally 16 hours of studying and all my tiredness is gone

@ramstemp

Жыл бұрын

You mean After studying for 16 hours , you tried this and now all stress is gone

@anoushkaghoshal9800

Жыл бұрын

@@ramstemp yes but I've been meditating for 5 years now so like for certain meditations to be 100 percent effective you gotta have some experience

@gmatdailyproblems3571

Жыл бұрын

Please tell me how you manage to study for 16 hrs even I want to do it?

@anoushkaghoshal9800

Жыл бұрын

@@gmatdailyproblems3571 practice plus when it's need of the hour you gotta...lol...I am a med student toh study marathons near exams are a must

Guruji , in this bad time ....worst situations...I am calming my mind through this meditation...getting sleep also in nights ....Love you guruji ...I adore you....I am blessed....yours Art of living is my ...life.......🙏🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹🌹🌹🌹🌹❤️❤️❤️❤️❤️❤️❤️❤️

After long time I had such a deep sleep that my body was not ready to wake up even it was in mode of full rest.

Interesting the difference between these and others on KZread that seem to try to cram a lot in. Also the lack of Sankalpa here.

meditation with special involvement of your body organs... helps to eliminate pain and the desire to remain in a state of peace...🙏🙌

Gurudev.. you are giving inner happiness n peace in these challenging times . Jgd

My best remedy to beat anxiety and bring peace

Gurudev, a dear friend has Covid along with other severe health issues. I ask for your blessing for strength and healing for my friend Kelly.

@ArtofLivingMotivation13

2 жыл бұрын

Blessings Kelly✋✋✋

@spiritualitydecoded

2 жыл бұрын

Please introduce meditation to her

@latifaliliya

2 жыл бұрын

Blessings ! 💕

@naga3948

Жыл бұрын

Blessings 🙌

Jgd bless my mother in-law sleep early 🙏

The meditation which you and neeraj Agarwal free of cost. My brother and her wife who are Vedic teacher should learn . They even do not free link to his sister's and brother.They are not true follower but follow Guru to show off this world.

om aim hreem kleem chaamumdaayai vichche om om aim hreem kleem chaamumdaayai vichche om om aim hreem kleem chaamumdaayai vichche om om aim hreem kleem chaamumdaayai vichche om om aim hreem kleem chaamumdaayai vichche om om aim hreem kleem chaamumdaayai vichche om jai gurudev hari om

Thank you! Long ago, you had a sleep meditatuon that included listening to a night bird, with flute music and your guidance. Loved it, but can't find it. Any answer on how to locate? Thanks again

Thanks for wonderful long yog nidra it really helps me get a quick relaxation n rest❤🎉🎉🎉

My healing voice my gurujii❤❤❤❤❤

Thank you so much Gurudev. Yog nidra helps me to sleep peacefully. It's magical

Thank you and pronam guruji

This meditation is such a blessing. It’s very effective for deep sleep.

@barindranathsom9885

9 ай бұрын

❤

It’s good to know I’m not the only one falling asleep somewhere in between. Tried this for the first time, was very relaxing. Thanks.

@Subb12

Жыл бұрын

Same goes for me. My night rest was really good

@meghasana4259

Жыл бұрын

@@Subb12 555ee5aa

@sharabhacharkn9583

Жыл бұрын

​@@meghasana4259 v

@ayonmajumdar438

10 ай бұрын

It's literally translated as Yogic sleep. So it's ok.

@ramahande

8 ай бұрын

Indeed. I have faced the same. Getting sleep somewhere in between.

All my dreams are manifesting ...love u my gurudev

🙌🏻 I was falling asleep by 20 mins thank you 🙏🏻 I have known for years that this worked I spent time with this working and relaxing my my mind and body. Why did I stop? Thank you 🙏🏻

Thanks Guru dev, i do this meditation regularly, it's wonderful

Om 🕉 Sai Ram, Gurudev, I have been doing yognidra for the last 15 days. I start the day with this 🧘‍♂️ .so relaxing and refreshing.

To me doing yoga nidra is the best thing happening to me in life

Thank you for this vedio experienced Amazing relaxed feeling 🎉

Thank you गुरुदेव. Beautiful experience. Bless us all. With peace and harmony. प्रणाम fromSouth Africa

Gratitude Gurudeva

An EXcellent session ...My Dad ( Mr. V.V.Radhakrishnan) ( ETERNAL) and my elder SIster ( Ms. Jayashree Radhakrishnan) had completed this course - when we were in Jamshedpur

@DrSantoshKumari

11 ай бұрын

😊

So grateful for these meditations.. Enjoying them twice a day here in England x

@saakshi1358

2 жыл бұрын

Pp

@saakshi1358

2 жыл бұрын

Pplpppppppplp

@saakshi1358

2 жыл бұрын

Pl

@saakshi1358

2 жыл бұрын

P

@saakshi1358

2 жыл бұрын

Pplpp

Bhagawatgita says Lord the Devine easily attainable by the ever steadfast Yogin who remembers Him constantly with a single mind

I do it almost daily. Thank you Gurudev for such a wonderful meditation 🙏🙏🙏

Experienced last night...100% relaxation🙏🙏🙏

Thanku gurudev from bottom of my heart . Pls accept my pranam .thanku for bringing best within me. Thanks 🙏🙏🙏🙏🙏 u

I feel like I just woke up from many long hours sleep. I actually had to check the phone to see.. how could it feel so relaxing and freshening after just 30mins? Tbh, most refreshing 30mins I have spent today

Thanks from Planet Ayurveda for this demonstration video of Yoga.

This is absolute perfection. I recently read a similar book, and it was absolute perfection. "Better Sleep Better Life" by William Brook

I fall asleep in between however I try my best not to sleep.,but I wish to hear Guruji's voice throughout...its so relaxing ...

I am in tough situation. But after the meditation I became in a complete relaxation mood.

Wonderful happy to get the good news when I was doing yog nidra. Thankyou Guruji.

Absolutely Amazing... There is a Magical power...

Iam practicing yoga nidra watching your episode ,on many occations i switch to sleep

It's noon to me , daily I do yoga nidra n it gives relaxation n energy too

Thank you so much guru ji 🙏

🙏🙏🙏🙏🙏 Today's Yog nidra is a so powerful,felt too much deep relaxation.😇Thank you very much Gurudev,You are Great,I love you🙏🌺😇😇🌺🙏 Jaygurudev🎉🎉

@SatendraDesai

2 жыл бұрын

Best best and best. Love you gurudev

@milaminafilimonova5968

2 жыл бұрын

jgd🙏🙇‍♂️🙇‍♀️a practice that is known in many countries...it successfully restores the energy of your body and freshness of spirit...your general state of mind will inevitably return to the best moments of the present...there is no discouragement, only joyful perception ..stay with the Master...🌏

@sreerangandhanm5510

Жыл бұрын

Wow such a powerful med.

@santhadevi1980

Жыл бұрын

​@@milaminafilimonova5968 ❤

JGD Very powerful yog nidra

@manishasonisoni5296

3 жыл бұрын

Thankyou gurudev🙏🙏

Every day i am following this yoga nidra getting lots of happiness and energised

Thanks Guruji I just came in peace after this

Very relaxing and soothing loving voice of gurudev

My favorite meditation ☺️ ❤️

Do you move the respective body parts slightly (apart from the wrist tightening section)when asked to focus on them or is it just through your mind that you feel them?? For eg when asked to focus on left leg toe, do you need to move it or just keep it still and focus through your mind?

@saravanaprabhusubramaniam7433

2 жыл бұрын

Rishab, just the mind's attention is directed to that body part which is called out. This is done without much effort or intently (Just like you remember your friend effortlessly/naturally when you hear his or her name)

@samridhi6587

2 жыл бұрын

no need to move the body parts, just take your attention to that particular part and feel it mentally

Gurudev, please bless me and family, good health and peaceful.🙏🙏🙏

I am going on everyday pratice and got relaxed day by day...thank you Gurudev 🙏🙏🙏❤❤❤

Gurudev ente Krishna thousands of pranams

One of the best yoga nidra meditation. 🙏🙏🙏

Thank you Gurudev... Thank you so much 🙏

@bhagyashreeshetiya6927

Жыл бұрын

Thank you gurudev

Very good. Thank you so much sir. Bhalo thakben sir. Aditya Patra, Haridevpur, Tollygunge, Kolkata -82.India.

My prostrations to u Sri Sri! Initially this advanced yognidra video wasn't helping me so much but was giving me immense peace. Lately I have started falling asleep in between the video. I have an insomnia problem n take sleeping pills for that n this has resolved the issue. I am certain..Ur continual blessings will help me get out of this situation totally ..😊

🙏🙏🙏 ThanQ Gurudev

hello I'm new here. this is awesome and has inspired me to begin teacher training for restorative yoga. thank you.

Very nice video please help me i am also suffering from insomonia

Pranam GURUDEV bless whole

Goodly for me ,have been troubled by events ,that I can’t let go of.Thank you ! ❤

Enjoining everyday with your voice 👋👌👌🙏 Jaygurudev 🙏😇🙏😇🙏

Jgd bless my mother in-law sleep early

Jai Guru Dev thank you very much Gurudev Guruji Sri Sri Ravi Shankar.

Gurudev koti koti namana Gurudev please please keyboard leaving receptors please help me koti koti pranam guruji

Thank you guruji

Thank you so so very much for this opportunity to listen to you speaking yoga nidra

Always a blessing to do yog nidra in Gurudev's voice❤

Jgd bless my son sleep early

Amazing experience..thank you gurudevji

I do it last 7 days its so peace ful n sancalpa successful

@parulmendpara8017

9 ай бұрын

I do it every day ❤

@meonlyme12

3 ай бұрын

❤very nice

How to thank you❤🌹🙏 gurujii for teaching " Yog Nindra ".... 🥰✌💯💕🙏

without practicing this meditation I felt myself incomplete...thank you Gurudev❤❤❤❤❤

Very powerful meditation. Thankyou Gurudevv

Today afternoon i slept well

VVVVVNICE Shri RAVI Shankar Ji'S Liked ro sleep in the afternoon❤❤🎉🎉😢😢😮😮😊😊

jgd this works wonderfully,i have been following your talks meditation and talks.thankyou coming in my by giving wisdom time to time when needed.

Jgd bless me

सारी सृष्टि एक दूसरे से जुड़ी हुई है🌷

Jgd ,Beautiful yoga Nidra🙏Thank you Guruji❤

I know we aren’t supposed to sleep but i actually come here when i can’t sleep and i have yet to finish a sesh lol. Thank you

Thank you Gurudev. I feel more and more relax after this yognidra.😊

Jgd bless to my son my son will sleep early 🙏

Wonderful. I am fresh. Relaxed. Ready to work again. Thank you, Pu. Gurudev

Great experience Now I am doing Yognidra everyday Thank you Gurudev

Beautiful yoga nidra!!! Bless you Guruji. 🙏🏻🙏🏻🙏🏻❤️❤️❤️💕💕💕🥰🥰🥰

❤️💸🙏🪙♾️💷💴🧘‍♀️🧾💳💶💵💰🥭🍍🍌🍈🍏🍋😇🍊🍉🍇🍎❣️😊😍🤓🧘‍♂️❤️