Leah4sci.com/ADHD presents: How to remain focused in your studies despite distraction, fatigue and potential lack of motivation using my ‘ADHD Trifecta’
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You have a plan, but how do you stick to it?
How do you stay focused and productive while you’re studying?
You have thoughts and distractions swirling around in your head, and you really need to block out the noise.
In this video, I’ll share my ADHD trifecta for conquering these distractions and increasing your MCAT study focus so that you can become a more productive and more effective student. These tools include the Pomodoro technique where you create intense, focused study blocks, the MCAT study distraction list, and the Toggl timing app which you can use to track your actual study time to ensure it aligns with your study plan.
↪ Links & Resources Mentioned In This Video ↩
▸My ADHD Trifecta for Staying Focused Leah4sci.com/ADHD
▸Improve Focus and Productivity with the Pomodoro Method Leah4Sci.com/Pomodoro
▸My MCAT Study Distraction List Leah4Sci.com/Distraction
▸Track to Improve Productivity with the Toggl Timing App Leah4Sci.com/toggl
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⏱ In this video:
[0:00] Why the trifecta
[0:55] Tip #1
[1:49] Tip #2
[2:51] Tip #3
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