⚒️ Rack Pull or Deadlifts ⚒️ Leaning High Row ⚒️ Leaning Back Row (Supinated) ⚒️ Reverse Shrug Rest: 1 - 2 Mins

@shalinichaudhary68

11 ай бұрын

Don't use alternate grips in deadlift when you lift up heavy weight

Gonna try this next time, thanks man 💪

@midasmvmt

Жыл бұрын

You got it ma man! 🦾

@makumbiisaac8203

9 ай бұрын

​@@midasmvmtyou're the 🐐 mn

Your workouts are awesome so glad your here dude 👌💯❤️

You killing them

Excellent demo tutorial video. The actual workout and the showing of actual muscle groups was the icing on the cake.

Thanks bro 💪

@midasmvmt

Жыл бұрын

Got you my bro! 💯

Dude, these are awesome workouts! Thank you so much!

thanks man

Best tutorial I’ve come across

Thank you

Bro when do you plan on uploading the videos of dumbbell series,the one's after the chest and triceps workout.

@midasmvmt

Жыл бұрын

I post one long form video every Sunday.

Could u to these with dumbbells

How many times a week

Btw bro little help, do I move my bump inwards so that the bar can go up because i cant go up due to my yk blocking it while doing reverse shrug

For once i can feel my muscles

👍👍

Guess its barbell getting, time!

@midasmvmt

Жыл бұрын

Time to put in some work 🦾

Deadlifts burn🔥🔥

What length is that barbell?

@alfredomeza4181

8 ай бұрын

Most standard Olympic barbells are 7 feet long

This editing totally distracts