Ondra's house has more hold variety than my local gym

@Macks_Mustermann

5 жыл бұрын

I think the last scene was at brno his gym not his house. he lives out of his bus

@javierparraga8615

5 жыл бұрын

That home climbing gym is the same gym that the one showed in change ??? If it is...woah

@JimnyRicardo

5 жыл бұрын

and several thousand euros worth of holds :D

@tobycooper4639

5 жыл бұрын

​@@Macks_Mustermann 6:35 it says home climbing gym. I think you might have confused where the home gym is with the brno gym?

@IsuckYoungBlood

5 жыл бұрын

@@Macks_Mustermann I think you are confusing Adam with Alex :D

That's an insane day of training. He does my weekly workout routine in a single day

@RAB-om9jy

5 жыл бұрын

He does my monthly workout in one day holy shit!!!

@kikolification

5 жыл бұрын

@@RAB-om9jy 5 i think you should train more xd

@spiffo5349

5 жыл бұрын

@@kikolification depends on how new he is. When you're just starting out, 1 climbing session per week is totally acceptable. Especially if you don't have a strong fitness base to begin with.

@kikolification

5 жыл бұрын

Spiffo you’re right ;)

@macmcheese2385

4 жыл бұрын

He does infinitely more than me in one day...I don’t rock climb

Dude climbs more than he walks

@Jefferson-ly5qe

5 жыл бұрын

You can tell from the size of his legs :)

@max_4209

5 жыл бұрын

@@Jefferson-ly5qe 1. He has much more ripped legs than you 2. He has to have light legs for his centre of Gravity not being too liw

@EmilM-pb2hn

3 жыл бұрын

@@max_4209 Much more ripped legs than he will ever have lol

@b.messina4175

2 жыл бұрын

Nope, that is incorrect 💀💀

@SeanH17

5 ай бұрын

@@max_4209zip it up when you’re finished

You know that you are a pro climber, when you chalk up, when using the pc :)

Must be the power of oats

@highlyfavored2434

2 жыл бұрын

Those goji berries and cocoa powder or whatever that was.. gotta try that

imagine entering a climbing gym and being able to do virtually every climb

@AdurxIsd

4 жыл бұрын

sounds pretty boring to me tbh

@Strummify

3 жыл бұрын

My dream

@PenguinShake111

3 жыл бұрын

@@AdurxIsd yeah, it gets boring after you do it so many times

@harrisons62

2 жыл бұрын

@@AdurxIsd well they reset

@MrFantasticMunch

2 жыл бұрын

@@AdurxIsd At some point most commercial gyms don't set hard enough, but that just means you train in the gym and go send some hard boulders outside and or enter some comps. There's also system boards, spray walls, making your own routes. Climbing is never boring!

Top right corner clock adds a cool dimension to the narrative. Cool idea!

Amazing!! You can definetely see his passion and dedication. But be careful guys! You are seeing the training of the world's best climber, who climbs and train in high level for many, many years, with proper coaching, nutrition, rest, etc etc. Do NOT think that you need to a super high volume of max intensity training to get better at climbing, particularly if you are climbing around 5.12 or below. The key is conistency and NOT GETTING INJURIED! Which is very easy to happen if you don't follow proper trainning practices for you level.

@chubbybeastfishing

2 жыл бұрын

I'm already injuried

After i saw this video , i realized how much you excerise to be a top climber in the world. Respect ondra !👍

Anyone else get anxiety seeing him typing on his laptop with chalky fingers? Great video btw

If you want to be the best in the world. This is the dedication you need. Incredible work ethic and passion. Fair play to you Adam! Wish you all the best!

This guy trains more in one day than i train in a whole month.

God I love your style of climbing man. Keep up the great work. You never disappoint us when it comes to your climbing.

Thank you Adam for sharing all these moments with us. With every video you make you inspire lots of people. Hard work is always rewarded. A big greeting here from Spain, keep going on!!!

This is what real dedication looks like, good to see that it pays off! Congrats on your worldcup win on Saturday!

Really nice work man. I love the way u live, the way you train and the way u climb. You are my motivation and you are the greatest of all time. Love you man. Keep it up 💪🏼❤️

LOVED this one. Vlog style, a ton of climbing, day in the life of Adam, and it was a good length. Keep the videos coming 👍🏻

5h30 of climbing per day is honourable !

For Adam, I click the like button and _then_ watch the video.

@mattleonard6568

5 жыл бұрын

Wow that was original

@spiffo5349

5 жыл бұрын

@@mattleonard6568 Thanks!

You are simply amazing! I started watching videos from climbing and got really motivated to start climbing again you are really inspiring! Keep it up!

Congrats on the win in Meiringen awesome to see the hard work amd dedication paying off! Huge inspiration 🤙🏽

Great Episode Adam! really enjoyed the large amount of climbing and training. Very inspiring!

This video is an explanation for your stunning performance in Meiringen... good job, Adam!!

@terraflow__bryanburdo4547

5 жыл бұрын

That...and the recent crack climbing ;)

I'm soo happy to see how you love climbing and all your day is all about it. Love it!

The scene when he climbs at his house for getting pumped is so sick! Great edit, keep it up guys

Full day of eating would be nice

@Del1Dub

5 жыл бұрын

lol

@Hugo_Salembier

5 жыл бұрын

He only eats a variety of stones and granite

@thereasonabletroll68

5 жыл бұрын

You probably got all of that in that video. Two small bowls of air and bam! Proclimbers day of eating

@m.g.3913

5 жыл бұрын

@@thereasonabletroll68 There's no way he eats less than 4000 calories per day, is there? These workouts burn a lot of energy.

@MrRealgamer777

5 жыл бұрын

​@@m.g.3913 Elite climbers like him are suppper conscious of their weight, Magnus mitboe mentioned that when he was at his peak competition form he was only one or two small meals a day.

Makes pumped to do what I'm really passionate about. It's more of an inspirational quotes and motivational video. Loved every second of it.

This is incredible. Hard work + time = best athlete in world

Pięknie Adam pięknie, normalnie tym co robisz i jak to robisz budzisz w ludziach wiarę że można wiele. Dziękuję 🙏🏻

I don't even climb but you give me inspiration to push harder my man! Pure legend! Keep going

I baffled at the incredible strenght displayed. Especially shoulder and back strenght. This is unreal.

Adam, you are so inspiring!

The last scene with your home gym is amazing.

4:51 HOLY MOLY!!!!The back on Adam is AMAZING ! I have a knowledge a background on Bodybuilding and the back on Adam is unbelievable for muscle development ,for quality ,details, definition,muscle separation ! Remember me the some crazy effect when many time ago when im was a child i had seen for first time Bruce Lee !!!!

Congrats on the win!

Such a wicked room for your house dude! Good luck with the rest of your training!

living legend. He's one of the best in the world.

Hey Adam nice Trainingday! it motivates me to go to the Kesslerloch (Switzerland) this Evening! Every time i go there and see Eau Profond i think about your ascent! Keep up the good work!

This is goals for me. I wish I could train myself like this wow.💪

Big congratulations for your performance at Meiringen. Good luck with your training/comps this year.

Love is the power for everything ... Ondra got it 🤙🏼💪🏼

Hi adam! I'll be heading to Tokyo to watch the Olympics next year and really hope to see you compete! Good luck with your training! がんばって！ Ganbatte! 'Give it all!'

@eric752

5 жыл бұрын

Dana Bauco lucky 😻

@kr8432

4 жыл бұрын

Sucks for you mate

@taliasummer_

3 жыл бұрын

Dang this didn’t age well... Hope you can go if it all opens up again!!!!

"It's a hard one" Adam: hold my t-shirt.

4:42 Adam Ondra: It's a hard one! 4:51 Also Adam Ondra: *flashes it*

@mimixis

5 жыл бұрын

Arià Panadès not necessarily tho;) it is definitely cut and the two guys climbing to his left switched their route so we don’t know

It must be so nice to live this kind of life. Doing what you love and your "work" involves what you love to do.

awesome training day!! this would absolutely destroy me! be good fun to try it though!! :D well done adam, show's why you are without a doubt the best climber of all time!!

eating a donut is as hard as bouldering when you're watching this video

I can't be the only woman who blushes every time he takes his shirt off. GOD DAAAANG.

I love this video, it's great to be able to see just how hard the world's top climber works on a daily basis. I wish we could see every detail though, I want to know his warm-up stretches, his rep/set ratio on the campus board, and his injury prevention techniques. I climb about 2 hours a day, 3 days a week, and I frequently have elbow and finger pain. If I tried to climb for 6-8 hours like he does my arms would literally fall apart. How he does this without hurting himself is what I want to know!

@brandonpoythress6204

5 жыл бұрын

Hes been climbing for a long time. More than 10 years. His tendons are very used to it.

I remember a video of Adam on a Czech team climbing trip when he was a teenager and he was doing volume up and down climbing routes the rest of the team could barely do. They were so uncomfortable with it that they were almost making jokes about how 'keen' he was in the evenings. Interesting to see that Adam has always been able to sustain extremely high training volume where the typical climber might need much more recovery.

Very impressive indeed. What he does in a day would be a quality and hard week for me. Wish I could train more but I am just a human.

Jeez no wonder he is so strong he trains super hard 💪🏻

omg! so much training. no wonder he's the best.

Really cool dude!!! Keep up the great work!!! God Bless You Guy's, and Your Family's, and Your Friend's, and Your Channel's!!!

This dude is a stud! Beast mode 24:7/365!!!

Awesome!! 💪🧗‍♀️

Crazy he can last a whole day climbing like this... what a legend!

Okay this shit goes straight ot my favourites and I'm gonna play it every time I "don't feel like going to the gym" When someone asks the question "How does he do it?" The Answer is: "A little bit of pain and fighting of the fatique, almost feeling like you wanna vomit... that's it, and that's something I actually enjoy." Best motivational video of all time?

@EmilM-pb2hn

3 жыл бұрын

Anyone who trains anything knows that. It's pretty damn obvious.

@staytrue5307

3 жыл бұрын

@@EmilM-pb2hn load of crap, a massive percentage of people never train to the point of feeling like they are going to vomit.

Well, you are the best at what you do in the world right know.

Amazing recovery capacity!

You are amazing👍✌

This is a true man

you are my hero Adam

Training day of a superhero! 😎😎😎

The GOAT!!!

That's a great quote near the end: ""Some people say when you are tired the training is just starting, and that's when you have to try hard. There are definitely at least certain reasons why you should train rested, but I think if you just want to gain some endurance, a little bit of pain and fighting of the fatigue... almost feeling like you want to vomit... it's something you have to suffer... and that's something I actually enjoy."

Damn dude that home climbing gym is incredible!!! :O

A very cool training day for the champion

Great video as always :) I would like to see a video with some more explanation of certain techniques used to climb a certain route, I think that would be very interested and educational to watch. Aldo what are the difficulties Adam stills needs to overcome or that he is working on.

super impressive, i cant believe you did 4 sessions in one day!!

that's one legit home setup!

And here I am...watching this while getting tired after eating too much. ;)

Really cool Video!

WOW. Beast.

The breakfast looks like Pedigree Pal. What a great way to start a day !

inspiring !!!

What a beast

lol was it Adam who picked that climb higher music we all hated? Its ok I still love you. And the music choice here was much better.

A good training routine really suits him good mix there putting the hours in.

I find this video really motivating: I have a pizza competition later an I need to be super hungry.

Yes!!! Suffer to send!!!

8:43 'I get to climb a lot! And ... pft ... I really like climbing!' 😂😂😂 so good!

So inspire

Respect

Dude I want that for a home gym holy crap :o

This guy trains more in one day than i train in a whole decade.

you amazing man :)

Real Machine

He does more training in one day than I did in my entire LIFE! ... dafuq!

7:18 different time on the clock down right ^^

a lot a lot a lot ... haha great ¡ but please don´t get injured bro ¡ good vibes

weird thing is Adam Ondre was in my dream last night. It was a crazy dream, wondered round so many strange places. At one point was in this cave, and I looked up an there were stars in the roof of the cave. I was trying to get somewhere and worrying about being late... so didn't stop to chat, but there was Adam Ondre sat on the floor with a big smile on his face solving some sort of puzzle, (with what looked like corn on the cob shaped objects).

my hands got sweaty after watching this video

inspiring

That physique speaks for itself.

You're just a beast

Wow power! Great climber.

Beast.

7:36 this right here is why Adam is the goat

AO nejvic typek !