ACNE TREATMENTS | SIMPLIFIED By Dermatologist
/ drdavinlim
Much more skin care tips & hacks with daily updates.
Specific guide to acne treatments.
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Step one: Salicylic acid wash, many good & cheap brands to choose from. Use in the am only. If you do not have any skin irritation, you can use in the pm
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Step two: Find a retinoid, skip the #retinol step ff you are serious. For those residing in the United States, Differin is over the counter. For those residing elsewhere, be creative. Either order online or see your GP. You don’t need a dermatologist to prescribe topical retinoids. The finer points of retinoid application: use as tolerated, namely if you have redness, stinging, flaky skin, itchy skin, sore skin- BACK OFF, skip a night or two or even three. Apply to acne prone areas. #Retinoids are not spot treatments
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Step three: Get a good simple moisturizer. You are gonna need it if you are using salicylic acid & retinoids. A moisturizer also helps restore skin barrier function that has been compromised in acne prone skin. Apply 2 to 3 times a day. Space out application, reapply after your pm retinoid application
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Give it time: 6 weeks in fact. If you are really serious about gauging progress, take a few photos, re-assess in 6 weeks. Never use subjective measurements as a guide
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Adjunctive measures: The usual, eat healthy, drink water, don’t pick, take off your makeup before bed, use non-comedogenic products etc… all very important
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Other treatments: Up to you, you can ‘give it a go’ with the usual- tea tree oil, niacinamide, glycolic washes, witch hazel, toners, serums, masks, spot treatments, hydrocolloid dressings, benzoyl peroxide washes, green tea, zinc supplements, ascorbic acid, & the hundreds of retinol products out there. If you must, try these before seeing a dermatologist
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Skin’s irritant threshold: Varies between individuals, exceed that limit with lots of product use means going backwards. Acne can be classified as an inflammatory skin condition with barrier compromise, treat it accordingly
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Action: If you are still having a tough time with acne, my colleagues @cliniccutis can help
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Dr Davin Lim
#acne #acnetreatment #acneskincare
Brisbane, Australia
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Disclaimer: I am a procedural dermatologist, I do not manage acne. If you have acne & would like medical treatment, please see a medical dermatologist. Hint: if you are serious about treating acne, try this 3 step program in addition to diet, supplements etc.. If you do not improve, a dermatologist will PRESCRIBE you MEDICATIONS. The job of a dermatologist is to safely treat acne without any 'fluff', in some cases it may involve DRUGS like antibiotics, anti-inflammatory mediations, oral vitamin A & or hormonal control. Expire all remedies before seeing a dermatologist if you want to give 'natural treatments' a go. Alternative consult a dermatologist if you want your acne fixed- quickly. Remember the number one predictor of acne scarring is the time taken to EFFECTIVE control, and not the time taken to ' give it a go' or try things out. Scar mitigation is more important than scar treatments, the latter has set variables, the former depends on your perception.
Пікірлер: 335
Step 1 : Salicylic acid cleanser 2% Step 2 : Prescription Retinoids (tretinoin, adapalene) Step 3 : Simple moisturizer Stick with it for at least 6 weeks. Another tips is sunscreen, diet, exercise, sleep, drink water.
@indus3544
3 жыл бұрын
Thanks. You saved my time.
@sheetaljagannatham
3 жыл бұрын
Thank you Beyoncé xD
@ilovelisa2594
3 жыл бұрын
They say dont use adapalene with salicylic acid
@HelloCarrie923
3 жыл бұрын
@@ilovelisa2594 your gonna listen to "they" rather the doctor? Lol
@gabriellanoelle1606
3 жыл бұрын
@@ilovelisa2594 Yes you're actually right but if the Salicylic acid is in a wash form then it's fine. Also if you are using a leave on Salicylic acid product then you can use it in the AM then use your Retinoid (Adapalene) at night time :) Once I tried using a leave on 2% Salicylic acid then followed it up with a 0.3% Adapalene and my face stung a bit and I had to sit infront of the fan for like 15 min lol to make my face feel better since it was stinging. I was like okay I am not doing that again haha.
"...We are here to simplify", "we are not here to complicate... your skin care" Thank you for the health education you do and your work ethic. Greetings from Chile.
Your my fave Derm! I’m a PA working in Dermatology in the states. Your mindset and love for lasers, I feel like you get me. We think very similar and I’m just so thankful to have you as a constant resource.
Dr Davin, you treated me many years ago and I've been following your channel since it came about! I am in my mid-20s now and I use 15% Finecea in the AM and 0.025% Tretinoin in the PM with a super simple, very gentle routine. You got me started on the La Roche Posay range and I always have a bottle of the Anthelios SPF50+ or the Toleraine UV 30+ in my bag. The La Roche Posay Cicaplast Baume is my ride or die for moisture and soothing. It's wonderful seeing you continue to deliver wisdom that works.
People need to consume more professional advice vs trendy videos that basically sell things to them by misinformation. Happy holidays Dr. Davin!
Love how straightforward and direct this was- thanks Dr. Lim.
I just discovered your channel and love the tips you give. You're the only Aussie dermatologist I know on youtube - the rest are sadly from the US. Can't believe you don't have more subscribers.
Dr. Dav! You're freaking legend. Happy holidays to you and your loved ones. Thanks for all the content this year 🥰
Simplifying my routine helped a lot. Effectively remove my makeup and then use a simple cleanser and moisturiser and only 3 actives (niac, azelaic acid and glycolic acid) that I rotate through every 3 days. I want to start a retinoid but I’ve been hesitant. Starting slowly should do the job though
Just started isotretinoin, catch you in 6 months shining like a diamond hopefully permanently 🤞🏽🤞🏽
@lianbergancia
3 жыл бұрын
It works. But watch out for acne scars after treatment
@MultiKaputtmacher
3 жыл бұрын
on isotretinoin for 3 years now, my skin is getting better be patient!
@Account1746
3 жыл бұрын
skeptic lian light work 😤
@lukem8809
3 жыл бұрын
@@lianbergancia how?
@kk-kk352
3 жыл бұрын
@@lianbergancia what do u mean dznt it cure the scars?
First time to check out Dr. Lim and his content. I was surprised and delighted in the way he presents his topics and unselfishly shares his knowledge. Seeing that we share a common interest in 911's. I subbed immediately! 👌
Thank you so much doc! This is such a helpful video for everyone whose experiencing acne.
Thank you Dr Davin Lim you're such a good dermatologist, good contents as always. Love youu
My doctor prescribed me the Epiduo gel treatment a year ago and I don’t have any pimples AT ALL!🥰🥺
love this guy, so simple and easy
So so so useful. I’ve been using apalpen .3% as spot treatment for 1 year bc my dermatologist told me so... now I finally know the truth! Thank you doctor. You’re doing an amazing job
You're amazing Dr. Davin!
I hope this works, I get painful hormonal acne on my jawline and under my chin. You seem to be the only person talking about that specific type of acne!! So thank you, I'll give it a go! I'm extremely consistent with my skincare routine, so it's disappointing when things don't work out. I'll try just about anything at this point. Either way, thank you so much for your guidance!!
Guys! This works!!! This is my actual skin routine. And it did wonders!
God guided me again so I can get good advices for my skin health. I only listen to two people this year and they say almost the same thing, the same point. I'm getting the EXACT CORRECT ADVICES He wants me to hear. Praise God.
I found the SA in the washes I used stripped my skin. I switched to slightly milder cleansers and started using a tonic with AHA + BHA and my skin seems to tolerate that better. I guess the concentration is low enough. What I found was a game changer for me was using the Neutrogena hydro boost gel on damp skin underneath my moisturizer. I used to get a lot of peeling on my nose, I guess my skin was very dehydrated.
Thank you Doc Dav!
Thank you Dr Davin for your straight forward advice ❤️❤️❤️
@vikitasalunke4477
3 жыл бұрын
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Yes, I never skipped this 3 steps routine and my skin never been better! Of course later on I add on little by little another products to help fasten the healing process afterwards. And sunscreen. I never skip my sunscreen everyday 😁
@afiqothman3939
3 жыл бұрын
Reapply or no?
@alkhemiaaugustine3764
3 жыл бұрын
What else do you use?
Great Thanks to you Doctor 👏🏻
I always thought i am doing wrong for my acne , thank you dr for confirming that acne itself compromise skin barrier
This worked for me! Thanks!!
Great video! Thank you!
Thank you Doc. for the advice. I appreciate it
Wow, what a clear and informative video! I am hopefully getting a retin A prescription from my GP tomorrow:) However, besides acne, Eyelid dermatitis is also my issue. Any tips to prevent eyelid irritation while using this acne treatment you outlined?
you're a life saver!💕💕💕💕
Great content! This is exactly what we need to hear! Salicylic acid has done wonders for my skin. Keep it simple - that's the motto
@LoveConquersAll888
Жыл бұрын
Which SA cleanser do u use ?
@yasbee
Жыл бұрын
@@LoveConquersAll888 Cerave. But overtime it became too drying lol. Great for oily skin. I healed my acne when I quit dairy milk and added whole foods to my diet. Hope this helps
I just found your channel and first I really appreciate the care you put in your videos. I have been to my DM and was told I have normal acne as well as acne due to medication causing oily skin. I am on doxycycline for 3 months, as well as Tretinoin cream like you said the bedtime 3x a week spread out. It feels like it’s making my face worse and my face is in pain most of the time, my DM said that it will get worse before it gets better. I have been on for almost 3 months now with no improvement. I kinda feel hopeless and it’s starting to really affect me. I was hoping for your opinion on this since you stated if there’s irritation to stop use. Another professional opinion would be amazing. Thank you!
It is great to have all the helpful & professional advice weekly. THANK YOU
Just started trentinoin and realized as I was applying it that I had a LOTof questions 😅 Thanks doc!
Me: Get out of my way Christmas Shoppers, I'm buying salycilic face wash!
Thank you so much. I can't wait to come see you for my acne scarring.
@vidhishamugdar2677
3 жыл бұрын
There's definitely a reason to why I came across this video on KZread: kzread.info of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+917208190693) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!
I like tretonoin, paula's choice 9% spot treat and azaliac acid
It was really helpful and very simple. Thankyou ❤️
I love your videos. Simple- clear total fan
Thank you for your useful information
I use the ZO skin care protocol and has made a significant difference in my skin's overall tone....it's harsh in the beginning, but the results are great!
Hi Dr Davin! Literally you've saved my acne-prone skins!! I've been following your acne-prone skincare advices for months and it's been doing so good for me & my face showed great improvement! Short + Sweet + Simple ✨ Thank you so much!! Can you talk about fungal bacne in your following videos & ways to clear it up? Would like to follow your advices before seeing a dermatologist!
Thanks doc. Will start today
Thank you! This really helps
Dr. Davin, I really appreciate your opinion on skincare products. Would you please make a video on The Truth Treatment Systems 5% retinol gel & 1% retinol gel? THANK YOU These products are really EXPENSIVE! These products seem to have highly positive reviews!
Thanks heaps! Super simple, super helpful
@vidhishamugdar2677
3 жыл бұрын
There's definitely a reason to why I came across this video on KZread: kzread.info of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+917208190693) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!
Great video!
This was very interesting and informative. Thnx! I'm very close to giving up on my face. I've been to so many dermatologists, tried countless products, various medications, done different routines, etc and I STILL swear my skin does better when I don't wash my face ever and use no products on it. =(
@lautuby
3 жыл бұрын
I have the same problem, my skin seems to do better if I let it be! I'm currently giving a try to Niacinamide and Azelaic Acid but bleakheads and pimples are already having a party on my face :( It's very frustrating as each active I try, seems to worsen my acne
@simon6932
3 жыл бұрын
@@lautuby How long are you trying products for? Acne treatments almost always make the acne worse before it gets better. It's called purging and it's a good sign it's working. Give it a good 3 months to decide whether it's improved your skin.
@lautuby
3 жыл бұрын
@@simon6932 Thank you so much for taking the time to read my post. I suppose I tried SA for 2 months only, maybe it was not enough. As you said, 3 months it's the right testing time...I'm now trying to take things slowlier, aka introducing a new ingredient and using it only 2 times a week for 1 month. I came to the conclusion that perhaps my skin is just slowlier in accepting new ingredients and needs more time :) Thanks for your hint, it really gave me a boost to try again and try for longer! Have a wonderful day
@simon6932
3 жыл бұрын
@@lautuby No worries. SA causes a lot of purging so I recommend it in a wash-off form. I tried a lot of things before finding the winning formula so let me just tell you my routine. Morning = Cerave SA cleanser, then 20% Azelaic acid, then Cerevae PM moisturiser, Sunscreen. Evening = Cerave foaming cleanser, Epiduo Forte (get this from your GP), Cerevae PM moisturiser.
@lautuby
3 жыл бұрын
@@simon6932 You are a generous soul, thanks a lot for sharing your routine with me!
Hi! I think you are awesome. I love simple. I will do this.
Recent follower, love the content. Off topic, I think I MIGHT have bought a Mont Blanc Meisterstuck chronographer from you about 15yrs ago lol
Thanks Doc!
You are just amazing sir Keep it up
SPF is important too if you're using adapalene!
I completely agree with having a simple protocol. I use this approach to manage my adult acne. Retin-A is the foundation of my routine for both acne prevention and anti aging benefits. Great info Dr Lim.
@Ohkeh640
3 жыл бұрын
What % retin a are u using? How have you dealt with peeling etc
@MeFirst1202
3 жыл бұрын
I use 0.05%. Never had issues with other peeling apart from rare instances where my face had residual moisture from washing. Let face completely dry first, use light serum (hyaluronic acid) and eye cream, wait 15mins and then apply pea size amount throughout face, followed by moisturizer. Use not just affected area if you want the anti-aging benefits. I worked my way up in terms of frequency and amount used per treatment. Hope this helps
Wow.. really solutive and simple step hahaha i'm from Indonesia 🇲🇨 dr Davin, thank you! ❤️
Thank you Dr handsome... I always love your videos
@vidhishamugdar2677
3 жыл бұрын
There's definitely a reason to why I came across this video on KZread: kzread.info of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+917208190693) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!
Thanks Dr DAVIN
Thank you so much!! ✨✨
Merry Christmas Doc 😋
Hi Dr. Lim, always love your content! I noticed there is a laser called N-lite Pulse Dye Laser in my local dermatologist office. Are you familiar with this laser? It says it can help with post inflammatory Erythema and also help with indented scar.
Hello there, Can you make videos about Haircare and how to prevent hair loss problems? Enjoy your day, Thanks 😇
Great content thank you so so much
Thank you Dr
Thank you my dear doctor...i wait mor info for melasma... after your advice my face is beautiful special in this time of year 🌨️
@vidhishamugdar2677
3 жыл бұрын
There's definitely a reason to why I came across this video on KZread: kzread.info of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+917208190693) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!
SUNSCREEN IS THE BEST FOR MINIMIZING PRODUCT IRRITATION AND ALSO SLOWS AGING
Been using isotretinoin for more than a year now (more than 14 boxes already) and it really did helped in battling hormonal acne. My only problem now is acne scars and hyperpigmentation.
@fahadlamisa8719
2 жыл бұрын
Now ur skin is clear? Hyperpigmeent go away?
Good information!
Thank you for the informative video, stay safe x
@vikitasalunke4477
3 жыл бұрын
There's definitely a reason to why I came across this video on KZread: kzread.info of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+917208190693) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!
I wish you had an office in Singapore 🥺 would love to visit you for advice
Can you talk about pimples on the hairline / on the scalp and how to fix this!
Salicylic acid 2% cleasner Adapalene 0.1% only night time Clindamycin phosphate 1% day time Oil free non comedogenic moisturiser Non comedogenic sunscreen My routine from last 3 weeks saw alot of improvement.
Dr. Dav can you give a opinion about double cleansing method? Or how to cleanse the face after using sunscreen? Thank you^^
Hello Doctor😀 .. you are the only one who can answer my question. I bought tazarotene online .. it did not cause me any itching or reaction .. how can I make sure that the product contains 0.1% tazarotene ? .. it is a cream by the way. i will appreciate your help.❤
I cleared acne just with regular alcohol gel and moisturizer when the skin got dry. Keeping your skin clean (ideally sterile) and then adding clean moisturizer will prevent or minimise the onset of sebum.
my first doctor didn't even warned me about the food I take. even scolded me for saying such coz it doesn't have any basis. I keep going back to him for checkups. he was able to stop my acne for some time but it came back + ugly scars. I just transferred to another doctor... I think he's doing well. I have cystic acne for years already and I'm already 32 this year. ends up badly as scars... I hope for the best this time. 1st week of doxycycline is done. 😊
Thank you Doctor 😊😊😊
@vidhishamugdar2677
3 жыл бұрын
There's definitely a reason to why I came across this video on KZread: kzread.info of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+917208190693) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!
Thank you Dr for this video ! The Neutrogena cleanser works good but the fragrance is really too strong so I was thinking about the Cerave SA since it's now available in France as well. I alsa had great results with azelaic acid (the ordinary). very effective and a little goes a long way, I definitively recommand it.
AND sunscreen in the morning ❤️ ... which will be hard to enforce on my son 😢
Zalayclic acid help me ooh wonderful dr thanks to day I am free of acne I have saveer cyctic acne falgraia and folicilitis in face and back neck now I am free of acne thanks dr
I have just started Differin every other night and I am sandwiching it between two layers of moisturizer. Can’t wait to see the effects 😄
@maryrosemanongsong5305
3 жыл бұрын
Hii!! Can u give us an update??
I've been on Differin 0.1% for months now, and it's doing really an excellent job. But when do you suggest the use of 0.3%?
The best product I've found so far for my skin is Epiduo. However having sensitive skin I can only use it few times per week. Now I'm trying Differin + azelaic acid and had a big breakout recently :/
@Alex-dm8vf
3 жыл бұрын
Hey I’ve been proscribed epiduo as well ? I don’t think it works that well ? Do you just put it on after your moisturiser as a spot treatment
@simon6932
3 жыл бұрын
@@Alex-dm8vf Epiduo is awesome! I tried many products and it's the best, so give it a good 3 months. Use once a day at night after cleanser and before Cerave PM moisturiser. Apply to the whole area of your face that tends to get spots, not just to individual spots.
@jenregaspi2474
3 жыл бұрын
My dermatologist also prescbied epiduo for my acne and it's very effective on my face and backne :)
@jaydeepmore1479
2 жыл бұрын
Can we use epiduo for years and years?
This is my exact routine, except I use tretinoin 0.05% daily (on my third month now). It worked very well to clear my skin, but my cystic acne is returning. I will be going on accutane.
@SakshiSahwal
3 жыл бұрын
apply salicylic acid 2%[day] on acne or Niacinamide by ordinary with tretinoin
Bugger I hope retinoids become available over the counter in NZ
I hope you can go here in philippones to cure acne scars too dr dav. We suffer from.acne scar vey much and it really takes my self confidence away i hope you can help me too
Would you recommend vitamin C moisturizer?
Dr. Davin, As someone who wants to begin C02 laser therapy, is the "Tetra C02 Coolpeel" just as powerful? I've been told it is, but I'm curious what you think. I've spent a lot of money on improving my scars and I really just want to nip it in the bud. I saw the video of "one of your favorite patients" about my age, in her 20s.. you said that she got the C02 over the course of a year, every 8 weeks? Was this a C02 laser that required a lot of downtime? Or was it similar to the Tetra Coolpeel in that it requires very little downtime?
Thank you😁
Thank you! How long is best to wait after treatment before starting laser for post acne?
Hello, will the Cerave AM moisturizer protect me from the sun? And are the Neutrogena sunscreens good? Thank you!
I think he got that estimation wrong. 40-50 days on the cleanser? My Cerave SA Renewing Cleanser 8oz lasted for 8 months using twice a day! lol. Nonetheless, awesome vid as always.
Hi doctor, thank you for your video. Would you like to make a video for AM skincare? Thank you doctor :)
How about a simple 3-step system that’s safe for pregnancy/breastfeeding?
Hey Dr Lim, I'm in Australia but my GP doesn't seem comfortable prescribing me tretinoin even though I've used it now for 20yrs is The Ordinary's retinol a decent substitute?
Doc, Which moisturiser do you recommend for my Oily acne prone sensitive skin.
I will try this. At 52, suddenly I am having acne attack and it is so bad. Tried so many products but acne still around. Of course I also changed my diet, no more dairies, fast-food, sodas, white bread, and sweets at all.
Could at home blue light therapy work for acne caused by progestin-only pills? OCPs and spironolactone have been ruled out as options due to contraindications. Already using benzoyl peroxide, retin-a, glycolic acid, sunscreen. Could azelaic acid do anything?
If you start Vit A, to prevent peeling from dryness and breaking out like crazy. Use moisturizer first and then apply the smallest of the smallest amount of the Vit A, smear it well on your hands and tap your face mostly around the eyes (but not on the eyelids and eyebags area), forehead, and cheeks, then neck and chest. Then apply moisturizer again. Creating a sandwich 🥪 effect. Your skin will be very grateful with minimum break-out. I swear Vit A should come with very specific instructions. Step by step cause I was peeling like a snake the 1st time I use it and my skin felt like a desert ready to crack any minute. The moisturizer is a MUST with Tretinoin or Retin-A or Differin among other names. Start with the lowest %. Until your skin can handle it. Is extremely strong! After a year of using it, my skin is happier and I'll have product for at least 5 years. That's how much I use every other day. Good luck!
Can you please advise if retinoids are safe to use while breastfeeding? There is so much conflicting advice on this subject.