A Yoga Instructor's Entire Routine, from Waking Up to Teaching Class | Work It | Allure
Тәжірибелік нұсқаулар және стиль
Yoga teacher Ally Maz takes us through 24 hours of her beauty and wellness routine. Ally has been teaching yoga for 15 years, starting off as a professional dancer before moving on to yoga. Ally details not only her daily routine, but the philosophies she lives by. Ally talks about the ancient practice of Ayurveda as well as her mediation and breathwork techniques.
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Пікірлер: 63
As an aspiring doctoral candidate, (selfishly lol) it would be cool to see the 24 hours of a Ph.D. student!
She comes off humble. She recognizes her privilege, and she is speaking for HERSELF. I dig it. Sending good thoughts toward her.
@frankocibula
Жыл бұрын
PITE TRANZLATE .
@frankocibula
Жыл бұрын
TRANZLAE VIET.
She says "check with your doctor" . This is what works for her. I personally like the diversity of people and how they do life.
To the person reading this: THANK YOU for being here and adding value to our world 💖 Hope you have a blessed day filled with joy, happiness, health and love! 💖
I love watching these videos! She seems super chill. I’ve never heard of these techniques and self-care rituals.
Please remember people, detoxing means your body is getting rid of something. “Detoxing bath” is bs
I love this teacher! Thanks for sharing
THE BATH LOOKS RELAXING!
i love ally maz sm
One of my favorites! :) But honestly I love all entires rutines of Allureeee Thank youuu
I would love to see the "... vs reality" video lol
GO ALLY!!!!!!!!!
I am just shocked by all the negative comments. She isn't forcing you to do any of her practices. She clearly has studied everything thats shes talking about. In fact when you go for yoga teacher training. You learn all about Ayurveda. People need to chill the F out.
Glad she’s promoting mullein!! It’s healing stuff
allure should place Indian women on the platform if they're choosing to do specials on yoga.
@Lola_Nico
10 ай бұрын
That’s a non-issue. Yoga is for everyone.
@neetha-kumar
6 ай бұрын
@@Lola_Nicoare you Indian?
@Lola_Nico
6 ай бұрын
@@neetha-kumar nope✌️
@neetha-kumar
6 ай бұрын
@@Lola_Nico sounds about right lmfao
@Lola_Nico
6 ай бұрын
@@neetha-kumar you don’t have to be Indian to be a yoga teacher. That’s r3tarded.
Love your vibe ❤❤❤❤❤❤❤
🧡 this ! I use to take dance to.
she smiled throughout the 11-minute video...
Used to really like this series, now it feels like I’m just watching influencers peddle snake juice. First the alkaline water girl and now asthma herbs. Great. There are so many awesome people who could use this platform better.
@julias5980
Жыл бұрын
Agreed, I'm going to snooze Allure for a while. These videos have been grasping for ideas for months now but this one feels like peak "the emperor has no clothes."
@chicblossom
Жыл бұрын
herbs r super good for you. why u guys acting like she’s peddling putting crystals in ur genitals
@natalieeis9284
Жыл бұрын
You are spot on. Alkaline water girl and this detoxifying asthma herb stuff. 🙄 It really puts me off these videos.
Live long ❤
loveeee
Why are people so pressed 😅 do what works for you and check with your doctor like she advised before you try anything concerning your body ✨✨🤘🏼 great vid!
@paige2567
Жыл бұрын
people could die... literally 3000+ people die of asthma each year.
Is that mouth tape a real thing? What do dentists think about this? What if you have a cold (which I am currently at the tail end of)?
IT JUST SHOCKS YOUR BODY!
ahhh, i had to stop at “weaning” off treatment for a legit medical illness (asthma). not your best, allure.
WOW COLD SHOWERS!
Not herbs curing asthma! LMAO GREAT medical advice, can’t see how this could go wrong!
@qytj1182
Жыл бұрын
She didn't give it as medical advice though and said to consult with your doctor obviously first
@mandeep3.14
Жыл бұрын
I’ve heard that eucalyptus can help supposedly
@aimeehernandez264
Жыл бұрын
Plus she is doing exercising her lungs with her breathing routine im sure thats what helped too
You don't need to "detoxify" your body. Please stop promoting these claims.
@chicblossom
Жыл бұрын
ever studied ayurveda? y’all love regurgitating that same sentence yet u don’t even know what she’s talking abt
@jjjjjkwkk
Жыл бұрын
@@chicblossom trueeeee
@coletteelyse5762
Жыл бұрын
Our bodies are full of toxins
@neonaviolett6281
4 ай бұрын
What is wrong with you? Read a book, do homework, comment.
@theamazingmann
2 ай бұрын
Shut up idiot
I’ve heard of the mouth tape - but doesn’t look like her mouth is sealed? Am I missing something? Lol
so no ones gonna mention the taping the mouth shut?
@ybanzen
9 ай бұрын
OMG WTF WAS THAT! i never watch these dumb vids, this was a reminder why....
Excellent information
dissapointed allure choose a skinny white women to show case a yoga practitioner when they couldve literally chosen anyone else. I would loved to see a south asian practitioner and a discussion about the constant appropriation of yoga and ayurveda in wellness culture.
@Lola_Nico
10 ай бұрын
It’s not appropriation. Indians have shared yoga and many aspects of their culture happily. They WANT people to be involved. As long as it’s not mockery, it ain’t cultural appropriation.
Her caloric intake for her day is concerning
@Lola_Nico
10 ай бұрын
She did mention at the start of the video that she used to be a dancer with an eating disorder. :(
wtf was that
Hopefully shes not doing daily baths during this drought. Every drop is precious. That would be wasteful. She also does soooooooooo much. Man, if you need to detoxify this much, you must be severely toxic. Everything is a detoxify event. Kinda OCD
This is just doing and not being. So stressful. Let be