A Celebrity Trainer's Entire Routine, from Waking Up to Working Out | Allure

Ойын-сауық

Megan Roup, a celebrity fitness instructor, shares her entire daily routine-including how she preps her skin, body, and mind for filming workouts and livestreams. From waking up to coffee and meditation to responding to fan messages and emails, Megan shows us how she is keeping busy and fit during at home.
Follow Megan Roup on Instagram: / meganroup
Follow The Sculpt Society on Instagram: / thesculptsociety
#stayhome
Still haven’t subscribed to Allure on KZread? ►► bit.ly/AllureKZreadSub
ABOUT ALLURE
The best daily makeup tips, skin-care advice, hair tutorials, product reviews, and videos from beauty experts.
A Celebrity Trainer's Entire Routine, from Waking Up to Working Out | Allure

Пікірлер: 171

  • @ajarecke2084
    @ajarecke20844 жыл бұрын

    I would love to see a fire fighter’s routine! It would be interesting to see how they take care of themselves after fighting fires.

  • @happytobehere200

    @happytobehere200

    4 жыл бұрын

    Good one!

  • @bellagarcia171

    @bellagarcia171

    4 жыл бұрын

    wait yesss

  • @inesahumada8969

    @inesahumada8969

    4 жыл бұрын

    Great idea!

  • @noelle7849

    @noelle7849

    4 жыл бұрын

    yes!! my brother is a firefighter

  • @oa5480

    @oa5480

    4 жыл бұрын

    OMG!!! Yesss

  • @cher2409
    @cher24094 жыл бұрын

    who else have literally been dying for another one of these videos while on quarantine

  • @absurdist_cackle2523

    @absurdist_cackle2523

    4 жыл бұрын

    Literally?

  • @aldc1697

    @aldc1697

    4 жыл бұрын

    Me

  • @zoeashlyn7182

    @zoeashlyn7182

    4 жыл бұрын

    @@absurdist_cackle2523 ugh thank you

  • @hoshingie2854

    @hoshingie2854

    4 жыл бұрын

    they’re so entertaining right? also hi army LOL

  • @KatieFarmand

    @KatieFarmand

    4 жыл бұрын

    Me

  • @moonignites8418
    @moonignites84184 жыл бұрын

    When the fitness trainor got all Emotional I was just like awww she’s so caring of other people and it makes her day making other people feel good ! What an amazing video I’ve been out of shape and not taking care of myself and this videos inspire me because you can tell she enjoys her routine and rather do that than to be in sweatpants doing nothing all day

  • @shruthikethamakka5506

    @shruthikethamakka5506

    4 жыл бұрын

    Awesome!

  • @JenniferDeAngelis
    @JenniferDeAngelis4 жыл бұрын

    I go to Megan’s classes in nyc and she is honestly the nicest person and her classes are soo fun... and hard! Highly recommend if you haven’t tried her app :)

  • @tamsinjohns72
    @tamsinjohns724 жыл бұрын

    She looks like an American Keira Knightley

  • @SuperBeth1001

    @SuperBeth1001

    4 жыл бұрын

    Also like Rachel Weiss!

  • @julianaspataro9705
    @julianaspataro97054 жыл бұрын

    she’s so cute and i am so glad that she’s trying to help as much people has she can

  • @1pink2pink3pink
    @1pink2pink3pink4 жыл бұрын

    you should do a programmers routine, or some other technical job. I want to see somebody like "Well I usually go to sleep around 4am, and then wake up around noon"

  • @morematcha

    @morematcha

    3 жыл бұрын

    Yeah truee haha

  • @evieevelynn
    @evieevelynn4 жыл бұрын

    so this is what a healthy comment section looks like

  • @elephanty93
    @elephanty934 жыл бұрын

    Lmao, her fiancée’s face when he got out of the lift 😂😂😂

  • @happytobehere200
    @happytobehere2004 жыл бұрын

    She seems like a sweetheart and her workout look killer. Love her positive vibe.

  • @isi42
    @isi424 жыл бұрын

    I just lover her so much, she's literally the best fitness instructor

  • @nusaibanawar7496
    @nusaibanawar74964 жыл бұрын

    I feel guilty watching these videos and lying on bed. Man!!! This is life...

  • @juliabaranpolansky2609
    @juliabaranpolansky26094 жыл бұрын

    I’m so happy that they did her. I’ve started her live workouts and I love them so much they motivate me so much!!!

  • @morgancarpenter5967
    @morgancarpenter59674 жыл бұрын

    A literal queen!!! The Sculpt Society is an amazing workout and Megan herself has been such a shining light for me during this tough time I cannot thank her enough!

  • @thedecafpub
    @thedecafpub4 жыл бұрын

    Very excited that this series is back. These videos are so inspiring as well as entertaining. Thanks so much for the upload! 😊

  • @khuenguyen6915
    @khuenguyen69154 жыл бұрын

    Looooove this girl! The video made me kinda cry a bit because shes so sweet and caring!

  • @nieny10
    @nieny104 жыл бұрын

    I just love her energy

  • @payneqq
    @payneqq4 жыл бұрын

    People saying she looks like the lovechild of Natalie Portman and an American Keira Knightley when she's clearly the spitting image of Heather Graham! (Admittedly, a mix of Keira Knightley too for sure)

  • @zaranimac7512

    @zaranimac7512

    4 жыл бұрын

    wow, she literally looks like all three. how can a person have so many celebrity doppelgangers?

  • @thewayofroses

    @thewayofroses

    3 жыл бұрын

    I definitely can see Heather Graham!!!

  • @unnamed-ek7qg
    @unnamed-ek7qg4 жыл бұрын

    Yay, I love this series! Happy to have a quarantine edition.

  • @annamckeon9591

    @annamckeon9591

    4 жыл бұрын

    defintly their best series

  • @allieb.1006
    @allieb.10064 жыл бұрын

    Love these, Allure!

  • @mhapriso
    @mhapriso4 жыл бұрын

    She's so cute! Following her now because her workouts look fun!

  • @Morgan-hj4qy
    @Morgan-hj4qy4 жыл бұрын

    She is so inspiring! I love listening to her talk becuase it shows it is all about the mindset

  • @RalzSanPedro
    @RalzSanPedro4 жыл бұрын

    She's a love child of Keira Knightley & Natalie Portman

  • @macyrashad4812
    @macyrashad48124 жыл бұрын

    This video called me fat and lazy in a bunch of different languages

  • @vlogs0423

    @vlogs0423

    4 жыл бұрын

    Same

  • @The_daughter_of_Lilith

    @The_daughter_of_Lilith

    4 жыл бұрын

    This was hilariously put! Same! 🤣

  • @sarahc1558

    @sarahc1558

    4 жыл бұрын

    Literally eating chocolate covered marshmallows while watching

  • @natalia-uv1hh

    @natalia-uv1hh

    4 жыл бұрын

    Sarah C slide

  • @victoriahollingsworth6747
    @victoriahollingsworth67474 жыл бұрын

    I loved this video! Her dedication is inspiring.

  • @nickstone5378
    @nickstone53784 жыл бұрын

    I love this shes such an inspiration ✨

  • @fancyfangcrossing2781
    @fancyfangcrossing27814 жыл бұрын

    She should ake a fabletics collection. I would totally buy it. She has a good fashion sense.

  • @kaia4789
    @kaia47893 жыл бұрын

    I think keeping up with workout has so much to do with the person you are working out with and their energy. She always keep it fun and positive even when you are pain.❤️

  • @amateurmeteorologist7365
    @amateurmeteorologist73653 жыл бұрын

    I just love this woman's vibe 🙌💗

  • @emilyfaudoa503
    @emilyfaudoa5034 жыл бұрын

    loved this

  • @rebeccahandman2650
    @rebeccahandman26504 жыл бұрын

    love love love her!!!

  • @clairebailey7466
    @clairebailey74664 жыл бұрын

    Can you do a broadway stars routine

  • @isabellamariec

    @isabellamariec

    4 жыл бұрын

    Claire Bailey YESSS

  • @BoysRus0403
    @BoysRus04034 жыл бұрын

    She’s so lovely! ❤️

  • @annebaliel7040
    @annebaliel70404 жыл бұрын

    Love this🙌🏼

  • @elizaepp4248
    @elizaepp42484 жыл бұрын

    you should do a day in the life of a stunts person for movies

  • @milaogallatoledo
    @milaogallatoledo4 жыл бұрын

    I adore her!!

  • @HeyItzRosie
    @HeyItzRosie4 жыл бұрын

    I think this is the first time I've been early to one of these videos

  • @lachimolalaperson1997

    @lachimolalaperson1997

    4 жыл бұрын

    Omg same I just came early and got a notification

  • @jessicac.7556
    @jessicac.75564 жыл бұрын

    she is great!!

  • @horselings1067
    @horselings10674 жыл бұрын

    An Equestrian would be really cool to see please!

  • @Luxychi
    @Luxychi4 жыл бұрын

    Imagine dying after one workout and then realising you have to do another one

  • @jessiepein5950
    @jessiepein59504 жыл бұрын

    Im obsessed with binging these videos

  • @JulieNguyenYoga
    @JulieNguyenYoga4 жыл бұрын

    I've been loving her lives on Instagram! Also Lia Bartha is an incredible Pilates instructor who also does lives daily :)

  • @BetterLivingLifestyle
    @BetterLivingLifestyle4 жыл бұрын

    Nice I feel the same ! Hard keeping content fresh and not physically helping people

  • @alexismichaellewis6237
    @alexismichaellewis62374 жыл бұрын

    Wow! Your day seems so busy! It must be helping with quarantine that you are so busy:)

  • @elenadamian2946
    @elenadamian29464 жыл бұрын

    what a beautiful human inside and out.

  • @zhoujowella5072
    @zhoujowella50724 жыл бұрын

    I just find it so satisfying that this video is exactly 18 minuets long.

  • @gracehatton20

    @gracehatton20

    3 жыл бұрын

    Mine says 18:01 but still really cool

  • @courtneypalmer-jones3101
    @courtneypalmer-jones31014 жыл бұрын

    You could do an Olympic shooter’s routine; people don’t appreciate the sport for what it is, and how physical it actually is off the range. As a competitive shooter, I want the shooting community to be seen because it’s such an amazing scene

  • @ellacesca4675
    @ellacesca46754 жыл бұрын

    Do an astronaut

  • @joylim4950
    @joylim49504 жыл бұрын

    Please do a teacher one.I would love to see what teachers life are like

  • @itsrue7216

    @itsrue7216

    3 жыл бұрын

    It’s not fun according to my kindergarten teacher aunt

  • @Sarah-ty5ev
    @Sarah-ty5ev3 жыл бұрын

    She has such a sweet personality!!

  • @rachelcorrin1519
    @rachelcorrin15193 жыл бұрын

    Would love to see a police officer’s routine!! Love these vids! ❤️

  • @usa2342
    @usa23423 жыл бұрын

    It’s easy to be fit, when it’s your lifestyle!

  • @woolypuffin392
    @woolypuffin3924 жыл бұрын

    Now a Fulltime Mum please! Maybe one with 2 or more kids a disabled child? My friends mum had a disabled kid and it really is a full time job.

  • @julietariana2283
    @julietariana22834 жыл бұрын

    scout forsyth in quarantine please!

  • @sarahfranklin7208
    @sarahfranklin72084 жыл бұрын

    ugg she is so naturally pretty.

  • @unnatural6edq
    @unnatural6edq4 жыл бұрын

    This entire Allure series has just made me feel really bad about myself. 31, been unemployed for two years, live at my parents' house in my basement apartment, and I have no job future. I can't really do heavy workouts because I have really bad varicose veins (since I was 12), and because of my thyroid, I can't really lose weight.

  • @mariewilliams5468
    @mariewilliams54684 жыл бұрын

    im early!!!!!! yay

  • @morganstephenson1925
    @morganstephenson19253 жыл бұрын

    All these videos where they have like an hour or more morning routine, and mine is roll out of bed twenty minutes before I have to leave, smash a coffee, get dressed and run out the door 😩😂

  • @erintheegg4819
    @erintheegg48193 жыл бұрын

    omg pleaseeeee do a marine biologist or a firefighter

  • @eek8671
    @eek86714 жыл бұрын

    Omg I’m early :)

  • @Grace-hv2gw
    @Grace-hv2gw4 жыл бұрын

    She looks similar to KZreadr Molly Burke!

  • @mymie3053

    @mymie3053

    4 жыл бұрын

    Aww yeah sorter

  • @mattiemccarthy9102

    @mattiemccarthy9102

    3 жыл бұрын

    I love Molly!!

  • @luciaeden5419
    @luciaeden54193 жыл бұрын

    For me after I watch 2-3 of these I pretend to vlog to the mirror about my skin care routine!😂

  • @xCMonstah
    @xCMonstah4 жыл бұрын

    I never understood people drinking lemon water in the morning then coffee right after. They're both super acidic and I've tried this and have been eating acid reducers like candy...

  • @oneday7574
    @oneday7574 Жыл бұрын

    As someone who does these workouts also in an apartment, I’m so glad my neighbors don’t complain either 😂

  • @ciriladewilanch6335
    @ciriladewilanch6335 Жыл бұрын

    pls do sales tech routines!😂 corporate baddie here

  • @LUXAETERNA6603
    @LUXAETERNA66034 жыл бұрын

    She seems cool

  • @winonapurple7957
    @winonapurple79574 жыл бұрын

    she works out three times a day....wow impressive

  • @staceychavez795
    @staceychavez7954 жыл бұрын

    My wedding suppose to be this year in Nov but not sure anymore either

  • @itsrue7216

    @itsrue7216

    3 жыл бұрын

    Welp i hope it happened (tho my future self thinks it prolly didn’t😢)

  • @JPaz-cr8os
    @JPaz-cr8os3 жыл бұрын

    such a cutie!!!! love her!

  • @emilyyanoshak1714
    @emilyyanoshak17143 жыл бұрын

    Please cover the life of a surgeon!

  • @ReyBeltane
    @ReyBeltane4 жыл бұрын

    Show us a nurse who has worked hard to help people during the pandemic next!

  • @olgazuluaga9639
    @olgazuluaga96394 жыл бұрын

    Am I the only person who watched this a while ago??? 😂🧡

  • @OTONAFIT
    @OTONAFIT4 жыл бұрын

    ❤️❤️❤️❤️❤️❤️❤️

  • @anachung3580
    @anachung35804 жыл бұрын

    I wanna be this type of person holy crap

  • @beckyl3852
    @beckyl38524 жыл бұрын

    You should do a UFC fighters routine. It would be cool to see how they deal with with all the beatings.

  • @graceelizabeth9657
    @graceelizabeth96573 жыл бұрын

    I would like to see a day in the life of a soccer player

  • @megans7679
    @megans76794 жыл бұрын

    Same name!

  • @Randilynn66
    @Randilynn664 жыл бұрын

    dang, I must be old. I have no clue who any of her "celeb" clients are.

  • @ceciliap5336

    @ceciliap5336

    4 жыл бұрын

    it’s not just you lol i’m 17 and i have no idea who any of them are

  • @rociodelcarmen2259

    @rociodelcarmen2259

    4 жыл бұрын

    Out of the list I only recognize Elsa Hosk a Victoria's Secret Angel.

  • @twistednarcism
    @twistednarcism4 жыл бұрын

    It’ll be amazing to see Mary Helen Bowers’ routine

  • @canIgetsubscriberswithou-rf8nr
    @canIgetsubscriberswithou-rf8nr4 жыл бұрын

    I feel like she looks like Emma Chamberlain but a bit older. they even use the same eyebrow gel 😂

  • @sheentheexplorer3859
    @sheentheexplorer38594 жыл бұрын

    She lowkey looks like Keira Knightly

  • @anonlilly1699
    @anonlilly16994 жыл бұрын

    Uve become the product

  • @mi2785
    @mi27854 жыл бұрын

    Didn't they post this already a few days ago?

  • @random-fu7wb

    @random-fu7wb

    4 жыл бұрын

    Yeah they did

  • @nancyruiz1920

    @nancyruiz1920

    4 жыл бұрын

    I knew I wasn’t the only one who noticed that. When I couldn’t find it afterwards I thought it was all in my imagination 😂

  • @LamboLapdog
    @LamboLapdog4 жыл бұрын

    👊👊

  • @charlotteradler8519
    @charlotteradler85194 жыл бұрын

    I would love to see a barn manager, professional horseback rider, or professional horse trainer

  • @mep8536
    @mep85364 жыл бұрын

    What is the name of the second natural Deodorant she wanted to recommend?

  • @roxywyndham

    @roxywyndham

    3 жыл бұрын

    Native is unbelievably great

  • @aimee241
    @aimee2414 жыл бұрын

    I think we need to really see how my fellow female soldiers are taking care of themselves, especially on deployment/in the field.

  • @beerykids6703
    @beerykids67033 жыл бұрын

    It’d be interesting to see All star cheerleader Police officer (probably female) Filmer for some movie idk

  • @julianiclette605
    @julianiclette6054 жыл бұрын

    Early

  • @blanket1309
    @blanket13094 жыл бұрын

    I am crushed

  • @arellyjimnz5247
    @arellyjimnz52474 жыл бұрын

    goodnight

  • @xtinejan54
    @xtinejan544 жыл бұрын

    When she was saying 9:30 class i thought she meant 9:30 PM then she said breakfast.

  • @katherinebaroffvolk3003
    @katherinebaroffvolk30032 жыл бұрын

    Hit me up for a teachers routine!!!

  • @HeyItzRosie
    @HeyItzRosie4 жыл бұрын

    I feel so bad for her neighbors...

  • @iman434

    @iman434

    4 жыл бұрын

    HeyItzRosie 😂😂

  • @nickname2901

    @nickname2901

    4 жыл бұрын

    Maybe her neighbors secretly following her livestreams so they don't complain haha

  • @simplyshantal
    @simplyshantal3 жыл бұрын

    I would hate to be her downstairs neighbor hehe

  • @semritnijjar696
    @semritnijjar6964 жыл бұрын

    next up Kirsy Godso???

  • @shannonwestern3686
    @shannonwestern36864 жыл бұрын

    Quick reminder that it is her job to exercise. No one needs to exercise during quarantine. Your body your business 🥰

  • @quinitawhitfield9541

    @quinitawhitfield9541

    4 жыл бұрын

    I highly recommend for the mental health aspects. Even if your exercise is gardening or a walk

  • @alorae

    @alorae

    4 жыл бұрын

    Lol that’s not healthy thought

  • @nikkicole54321

    @nikkicole54321

    4 жыл бұрын

    U should always workout quarantine or not. Maintaining a healthy lifestyle makes u less susceptible to illness & disease.

  • @shannonwestern3686

    @shannonwestern3686

    4 жыл бұрын

    Lol I love these comments. I'm a nutritionist FYI. I never said you shouldn't excercise. Only if you want to. We dont need unqualified people giving out health info

  • @alorae

    @alorae

    4 жыл бұрын

    Shannon Western everyone should exercise tho, you need to unless you wanna become immobile in the future

  • @mediocretriplethreat
    @mediocretriplethreat3 жыл бұрын

    I guess you could call her *Megan Trainer*

  • @leiladasha
    @leiladasha Жыл бұрын

    In meditation 2- 3 hours can pass but it feels only 10min. If you set time on meditation that's not meditation because you not out of linear time ( vibrationally ..) you in timelock

  • @xys732
    @xys7324 жыл бұрын

    I am offended where are all the good comments

Келесі