A Celebrity Trainer's Entire Routine, from Waking Up to Working Out | Allure
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Megan Roup, a celebrity fitness instructor, shares her entire daily routine-including how she preps her skin, body, and mind for filming workouts and livestreams. From waking up to coffee and meditation to responding to fan messages and emails, Megan shows us how she is keeping busy and fit during at home.
Follow Megan Roup on Instagram: / meganroup
Follow The Sculpt Society on Instagram: / thesculptsociety
#stayhome
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A Celebrity Trainer's Entire Routine, from Waking Up to Working Out | Allure
Пікірлер: 171
I would love to see a fire fighter’s routine! It would be interesting to see how they take care of themselves after fighting fires.
@happytobehere200
4 жыл бұрын
Good one!
@bellagarcia171
4 жыл бұрын
wait yesss
@inesahumada8969
4 жыл бұрын
Great idea!
@noelle7849
4 жыл бұрын
yes!! my brother is a firefighter
@oa5480
4 жыл бұрын
OMG!!! Yesss
who else have literally been dying for another one of these videos while on quarantine
@absurdist_cackle2523
4 жыл бұрын
Literally?
@aldc1697
4 жыл бұрын
Me
@zoeashlyn7182
4 жыл бұрын
@@absurdist_cackle2523 ugh thank you
@hoshingie2854
4 жыл бұрын
they’re so entertaining right? also hi army LOL
@KatieFarmand
4 жыл бұрын
Me
When the fitness trainor got all Emotional I was just like awww she’s so caring of other people and it makes her day making other people feel good ! What an amazing video I’ve been out of shape and not taking care of myself and this videos inspire me because you can tell she enjoys her routine and rather do that than to be in sweatpants doing nothing all day
@shruthikethamakka5506
4 жыл бұрын
Awesome!
I go to Megan’s classes in nyc and she is honestly the nicest person and her classes are soo fun... and hard! Highly recommend if you haven’t tried her app :)
She looks like an American Keira Knightley
@SuperBeth1001
4 жыл бұрын
Also like Rachel Weiss!
she’s so cute and i am so glad that she’s trying to help as much people has she can
you should do a programmers routine, or some other technical job. I want to see somebody like "Well I usually go to sleep around 4am, and then wake up around noon"
@morematcha
3 жыл бұрын
Yeah truee haha
so this is what a healthy comment section looks like
Lmao, her fiancée’s face when he got out of the lift 😂😂😂
She seems like a sweetheart and her workout look killer. Love her positive vibe.
I just lover her so much, she's literally the best fitness instructor
I feel guilty watching these videos and lying on bed. Man!!! This is life...
I’m so happy that they did her. I’ve started her live workouts and I love them so much they motivate me so much!!!
A literal queen!!! The Sculpt Society is an amazing workout and Megan herself has been such a shining light for me during this tough time I cannot thank her enough!
Very excited that this series is back. These videos are so inspiring as well as entertaining. Thanks so much for the upload! 😊
Looooove this girl! The video made me kinda cry a bit because shes so sweet and caring!
I just love her energy
People saying she looks like the lovechild of Natalie Portman and an American Keira Knightley when she's clearly the spitting image of Heather Graham! (Admittedly, a mix of Keira Knightley too for sure)
@zaranimac7512
4 жыл бұрын
wow, she literally looks like all three. how can a person have so many celebrity doppelgangers?
@thewayofroses
3 жыл бұрын
I definitely can see Heather Graham!!!
Yay, I love this series! Happy to have a quarantine edition.
@annamckeon9591
4 жыл бұрын
defintly their best series
Love these, Allure!
She's so cute! Following her now because her workouts look fun!
She is so inspiring! I love listening to her talk becuase it shows it is all about the mindset
She's a love child of Keira Knightley & Natalie Portman
This video called me fat and lazy in a bunch of different languages
@vlogs0423
4 жыл бұрын
Same
@The_daughter_of_Lilith
4 жыл бұрын
This was hilariously put! Same! 🤣
@sarahc1558
4 жыл бұрын
Literally eating chocolate covered marshmallows while watching
@natalia-uv1hh
4 жыл бұрын
Sarah C slide
I loved this video! Her dedication is inspiring.
I love this shes such an inspiration ✨
She should ake a fabletics collection. I would totally buy it. She has a good fashion sense.
I think keeping up with workout has so much to do with the person you are working out with and their energy. She always keep it fun and positive even when you are pain.❤️
I just love this woman's vibe 🙌💗
loved this
love love love her!!!
Can you do a broadway stars routine
@isabellamariec
4 жыл бұрын
Claire Bailey YESSS
She’s so lovely! ❤️
Love this🙌🏼
you should do a day in the life of a stunts person for movies
I adore her!!
I think this is the first time I've been early to one of these videos
@lachimolalaperson1997
4 жыл бұрын
Omg same I just came early and got a notification
she is great!!
An Equestrian would be really cool to see please!
Imagine dying after one workout and then realising you have to do another one
Im obsessed with binging these videos
I've been loving her lives on Instagram! Also Lia Bartha is an incredible Pilates instructor who also does lives daily :)
Nice I feel the same ! Hard keeping content fresh and not physically helping people
Wow! Your day seems so busy! It must be helping with quarantine that you are so busy:)
what a beautiful human inside and out.
I just find it so satisfying that this video is exactly 18 minuets long.
@gracehatton20
3 жыл бұрын
Mine says 18:01 but still really cool
You could do an Olympic shooter’s routine; people don’t appreciate the sport for what it is, and how physical it actually is off the range. As a competitive shooter, I want the shooting community to be seen because it’s such an amazing scene
Do an astronaut
Please do a teacher one.I would love to see what teachers life are like
@itsrue7216
3 жыл бұрын
It’s not fun according to my kindergarten teacher aunt
She has such a sweet personality!!
Would love to see a police officer’s routine!! Love these vids! ❤️
It’s easy to be fit, when it’s your lifestyle!
Now a Fulltime Mum please! Maybe one with 2 or more kids a disabled child? My friends mum had a disabled kid and it really is a full time job.
scout forsyth in quarantine please!
ugg she is so naturally pretty.
This entire Allure series has just made me feel really bad about myself. 31, been unemployed for two years, live at my parents' house in my basement apartment, and I have no job future. I can't really do heavy workouts because I have really bad varicose veins (since I was 12), and because of my thyroid, I can't really lose weight.
im early!!!!!! yay
All these videos where they have like an hour or more morning routine, and mine is roll out of bed twenty minutes before I have to leave, smash a coffee, get dressed and run out the door 😩😂
omg pleaseeeee do a marine biologist or a firefighter
Omg I’m early :)
She looks similar to KZreadr Molly Burke!
@mymie3053
4 жыл бұрын
Aww yeah sorter
@mattiemccarthy9102
3 жыл бұрын
I love Molly!!
For me after I watch 2-3 of these I pretend to vlog to the mirror about my skin care routine!😂
I never understood people drinking lemon water in the morning then coffee right after. They're both super acidic and I've tried this and have been eating acid reducers like candy...
As someone who does these workouts also in an apartment, I’m so glad my neighbors don’t complain either 😂
pls do sales tech routines!😂 corporate baddie here
She seems cool
she works out three times a day....wow impressive
My wedding suppose to be this year in Nov but not sure anymore either
@itsrue7216
3 жыл бұрын
Welp i hope it happened (tho my future self thinks it prolly didn’t😢)
such a cutie!!!! love her!
Please cover the life of a surgeon!
Show us a nurse who has worked hard to help people during the pandemic next!
Am I the only person who watched this a while ago??? 😂🧡
❤️❤️❤️❤️❤️❤️❤️
I wanna be this type of person holy crap
You should do a UFC fighters routine. It would be cool to see how they deal with with all the beatings.
I would like to see a day in the life of a soccer player
Same name!
dang, I must be old. I have no clue who any of her "celeb" clients are.
@ceciliap5336
4 жыл бұрын
it’s not just you lol i’m 17 and i have no idea who any of them are
@rociodelcarmen2259
4 жыл бұрын
Out of the list I only recognize Elsa Hosk a Victoria's Secret Angel.
It’ll be amazing to see Mary Helen Bowers’ routine
I feel like she looks like Emma Chamberlain but a bit older. they even use the same eyebrow gel 😂
She lowkey looks like Keira Knightly
Uve become the product
Didn't they post this already a few days ago?
@random-fu7wb
4 жыл бұрын
Yeah they did
@nancyruiz1920
4 жыл бұрын
I knew I wasn’t the only one who noticed that. When I couldn’t find it afterwards I thought it was all in my imagination 😂
👊👊
I would love to see a barn manager, professional horseback rider, or professional horse trainer
What is the name of the second natural Deodorant she wanted to recommend?
@roxywyndham
3 жыл бұрын
Native is unbelievably great
I think we need to really see how my fellow female soldiers are taking care of themselves, especially on deployment/in the field.
It’d be interesting to see All star cheerleader Police officer (probably female) Filmer for some movie idk
Early
I am crushed
goodnight
When she was saying 9:30 class i thought she meant 9:30 PM then she said breakfast.
Hit me up for a teachers routine!!!
I feel so bad for her neighbors...
@iman434
4 жыл бұрын
HeyItzRosie 😂😂
@nickname2901
4 жыл бұрын
Maybe her neighbors secretly following her livestreams so they don't complain haha
I would hate to be her downstairs neighbor hehe
next up Kirsy Godso???
Quick reminder that it is her job to exercise. No one needs to exercise during quarantine. Your body your business 🥰
@quinitawhitfield9541
4 жыл бұрын
I highly recommend for the mental health aspects. Even if your exercise is gardening or a walk
@alorae
4 жыл бұрын
Lol that’s not healthy thought
@nikkicole54321
4 жыл бұрын
U should always workout quarantine or not. Maintaining a healthy lifestyle makes u less susceptible to illness & disease.
@shannonwestern3686
4 жыл бұрын
Lol I love these comments. I'm a nutritionist FYI. I never said you shouldn't excercise. Only if you want to. We dont need unqualified people giving out health info
@alorae
4 жыл бұрын
Shannon Western everyone should exercise tho, you need to unless you wanna become immobile in the future
I guess you could call her *Megan Trainer*
In meditation 2- 3 hours can pass but it feels only 10min. If you set time on meditation that's not meditation because you not out of linear time ( vibrationally ..) you in timelock
I am offended where are all the good comments