A week of eating our fear foods.

Тәжірибелік нұсқаулар және стиль

Visit bit.ly/35T56rf and use code LINDASUN to get 50% off your first order of Care/of.
shop Gymshark: gym.sh/Shop-Linda-Sun
Disclaimer: this video may not be suitable for everyone.
National eating disorder information center: nedic.ca
Peanut butter cookies:
minimalistbaker.com/healthier...
pesto pasta:
tasty.co/recipe/pesto-asparag...
products mentioned:
My fav crunchy Kraft Peanut butter: shop-links.co/173006355869700...
Built bars: shop-links.co/173006353503548...
yoga mat: shop-links.co/173006348822036...
my camera: shop-links.co/173006345466301...
my fav rosebud lip salve: shop-links.co/173006325760594...
MY FAV protein powder from PEScience: shop-links.co/173006350755417...
Biscoff Cookies: shop-links.co/173008277055243...
Cookie Butter: shop-links.co/173008283924960...
FAQ
How old are you? 19
What camera do I use? Canon m50
Where do you live? Ontario, Canada
How tall are you? 5’4 (163 cm)
Where are your workout clothes from? Lulu lemon or Gym shark
Instagram: @lindasunyt
Business inquiries: lindasun@select.co
DISCLAIMER: I am not a doctor, nutritionist, or dietician. The information I share should not be interpreted as nutritional advise. Everything I say is my own OPINION and it’s based off of MY OWN EXPERIENCES. I am not here to promote any type of diet or advise anyone to follow my diet. I am not a professional I am a student. If you have questions or concerns regarding diet, nutrition or fitness, speak to a professional. I am learning and growing and on my own journey of self-love and acceptance just like any other human being is. I am not perfect. These videos are meant only to showcase my own experiences. This channel is about me sharing my THOUGHTS and STORY and LIFE in a POSITIVE SPACE, and if you have anything NEGATIVE to say keep it to yourself or feel free to leave.
Please remember the only message I want to spread is a positive one. I want to encourage us all, myself included, that we should continually practice self-love and appreciate our bodies. We are on this journey together. I hope you can try to remember that.
Love you guys. I'm so proud of you. We got this.
Linda
Music:
Music by Carter Vail - Pontiac - thmatc.co/?l=3955E8F7
Music by Carter Vail - Love-15 - thmatc.co/?l=34E6024A
Music by Carter Vail - Death by Telephone - thmatc.co/?l=3F58D0AB
Music by Carter Vail - Tigers on Trains - thmatc.co/?l=439A806C
Music by Carter Vail - Computer Love Song - thmatc.co/?l=1C0D9097
Music by Carter Vail - Milk Carton - thmatc.co/?l=422355CE
Music by Carter Vail - Andrew (revisited) - thmatc.co/?l=C87E02A1
Music by KEAGAN - Lemonade - thmatc.co/?l=DA57369A
Music by Jaylon Ashaun - Poor Excuses - thmatc.co/?l=1E0076B6
Music by Dylan Rockoff - Enough - thmatc.co/?l=AE288874
Music by Singto Conley - Iced Coffee - thmatc.co/?l=4B7C3F7E
Music by Carter Vail - A Fine Way to Close - thmatc.co/?l=C11781B9
Music by Goosetaf - Bumblebee - thmatc.co/?l=D6D17AD2
Music by Gil Wanders - Poco Pico - thmatc.co/?l=6B9FC3EE
Music by Public Library Commute - You Been On My Mind - thmatc.co/?l=9D20E3DD
Music by Carter Vail - Velvet - thmatc.co/?l=FBD812BA

Пікірлер: 3 000

  • @sha_sherr
    @sha_sherr3 жыл бұрын

    “I didnt know I was afraid because I thought I was just being strong” that hit me soo bad

  • @kelseyc578

    @kelseyc578

    3 жыл бұрын

    Same tho

  • @esmeevanuuden4701

    @esmeevanuuden4701

    3 жыл бұрын

    This is really me 😕

  • @sha_sherr

    @sha_sherr

    3 жыл бұрын

    Lets get through this together!! We can do this ❤️❤️

  • @BigBigProductions

    @BigBigProductions

    3 жыл бұрын

    Big Capricorn energy ♑️

  • @catherinenicole5783

    @catherinenicole5783

    3 жыл бұрын

    wow

  • @irdc2345
    @irdc23453 жыл бұрын

    linda: "i could eat like seven of these" linda's friend: "seven?!! you wanna go get 6 more? we stan linda's friend. be like linda's friend.

  • @albof6131

    @albof6131

    3 жыл бұрын

    I want him to be my friendddd😍

  • @mayfinkel7504

    @mayfinkel7504

    3 жыл бұрын

    I lowkey think hes her bf tbh

  • @kychaii

    @kychaii

    3 жыл бұрын

    @@mayfinkel7504 haha in her videos her brother sound exactly the same so I’m pretty sure its her brother 😂

  • @mayfinkel7504

    @mayfinkel7504

    3 жыл бұрын

    @@kychaii that would be kinda weird tho cuz she shows her brothers face but not her “friends” face

  • @mayfinkel7504

    @mayfinkel7504

    3 жыл бұрын

    @Rosie King oh fr? I thought he was her bf or sum

  • @ma83522
    @ma835223 жыл бұрын

    'sometimes i'd eat two cookies and feel okay sometimes i'd eat half an egg and cry myself to sleep' girl i felt that on a spiritual level 😭💀

  • @alicehillman

    @alicehillman

    3 жыл бұрын

    ikr omg

  • @yones6958

    @yones6958

    3 жыл бұрын

    Sameee

  • @alonii.

    @alonii.

    3 жыл бұрын

    yes I felt that 😭

  • @e4llie
    @e4llie3 жыл бұрын

    the dude asking if “you want to go in and get six more” is the type of person you deserve

  • @julietadelmar5561

    @julietadelmar5561

    3 жыл бұрын

    Truee

  • @maliasilva7472

    @maliasilva7472

    3 жыл бұрын

    I think that's her brother? Might be wrong tho

  • @alonii.

    @alonii.

    3 жыл бұрын

    Ye it was her bro

  • @ryu_jin3955

    @ryu_jin3955

    2 жыл бұрын

    @@alonii. it's now her ex boyfriend not her brother, her bro sounds different 🤡

  • @baileysimpson6875
    @baileysimpson68753 жыл бұрын

    “Hunger was my safe space” this hit me harder then I thought it would wow. Whenever I’m hungry, I’m happy, and I hate that

  • @rubyN-04

    @rubyN-04

    3 жыл бұрын

    right I love the feeling of hunger and I hate the feeling of being full it is so disgusting ... ik something is wrong with me but I'm in denial. I never use to feel this way what happened food use to be my stress reliever my comfort but its become my enemy and i can't even talk to any of my loved one about this I don't wanna be a burden ty for listening to my rant haha be bye

  • @paigieinu1988

    @paigieinu1988

    3 жыл бұрын

    i thought i was the only one who felt like this :’) it makes me feel like,, normal? idk

  • @baileysimpson6875

    @baileysimpson6875

    3 жыл бұрын

    @@paigieinu1988 yes! It makes me feel empty but in a good way. It’s makes me feel productive if that makes any sense? Idk it just makes me feel accomplished

  • @paigieinu1988

    @paigieinu1988

    3 жыл бұрын

    @@baileysimpson6875 YEAH it’s probably bad but sometimes i even feel more energized when i’m hungry idk why lollll

  • @dqgamingpkxd1146

    @dqgamingpkxd1146

    3 жыл бұрын

    :(I feel u

  • @annashaffer9035
    @annashaffer90353 жыл бұрын

    She's just a young adult living her life but she has no idea how many lives she's changing one at a time. Thank you Linda! I love you! Thanks so much for the likes! It means more than you can imagine!

  • @tatyanacottry57

    @tatyanacottry57

    3 жыл бұрын

    That's some true shit right there, thx Linda!

  • @manas9552

    @manas9552

    3 жыл бұрын

    YEAA SOME TRUE SHIT

  • @michaelkagnew8071

    @michaelkagnew8071

    3 жыл бұрын

    Yaaa she changed my mindset with in a fraction of minute

  • @AnaSanchez-ig1ct

    @AnaSanchez-ig1ct

    3 жыл бұрын

    THATS ON PERIOD

  • @sooperbuns4141

    @sooperbuns4141

    3 жыл бұрын

    Thank you for changing my life Linda

  • @shireenkulkarni8916
    @shireenkulkarni89163 жыл бұрын

    Anyone notice it went from "I'm afraid of" to "I'm not afraid of"?🥺🥺

  • @ally1536

    @ally1536

    3 жыл бұрын

    the healing ✨

  • @saritanrv8421

    @saritanrv8421

    3 жыл бұрын

    Yup🥺🥺

  • @alonii.

    @alonii.

    3 жыл бұрын

    Yes 🥺✨

  • @TawnyCypress79

    @TawnyCypress79

    2 жыл бұрын

    At the end it was "I'm allowed to" and "I can have" as well sometimes

  • @marchymeow4584

    @marchymeow4584

    2 жыл бұрын

    It symbolizes overcoming the fear food

  • @isabellaboone7510
    @isabellaboone75103 жыл бұрын

    Hi, I know u probably won't see this since I'm commenting late but I really want to thank you Linda. I am a 15 year old competitive swimmer who hasn't eaten over 1500 cals a day for over a year (after ED recovery) and while some might be healthy eating that much but I can't since I swim 4 hours a day and lift. I've become small and weak and u have helped me so much with accepting it's ok to eat. I can eat and it's ok to eat more than your friends and you've really helped me accept that so thank you. I'm not completely there yet and am still struggling so much but I've agreed to see a phycologist and try to recover and gain a bit... I just want to be be strong in the pool so THANK U LINDA UR INCREDIBLE 🥰

  • @isabellaboone7510

    @isabellaboone7510

    3 жыл бұрын

    Hi so I feel the need to share...I just had icecream for the first time in three years 🥺💖..do I feel guilty? Yes. Is it going to be ok? I think so!

  • @shysunny6392

    @shysunny6392

    3 жыл бұрын

    I don't know you, but I'm proud of you :)

  • @noac_

    @noac_

    3 жыл бұрын

    Im so genuinely proud of youuu, you're doing amazing

  • @noac_

    @noac_

    3 жыл бұрын

    @@isabellaboone7510 it is going to be okay and I'm really proud of you

  • @kaelin7090

    @kaelin7090

    3 жыл бұрын

    @@isabellaboone7510 hi im so proud of you

  • @aidah.5093
    @aidah.50933 жыл бұрын

    Who else thinks Linda should make a website where she would post all of her delicious recipes?!? Also, I would love if Linda would make a video where she would eat different foods from different cultures each day of the week!!!

  • @lindasunyt

    @lindasunyt

    3 жыл бұрын

    I will be working on that in the new year 🥰🥰

  • @elliez6510

    @elliez6510

    3 жыл бұрын

    @@lindasunyt yay!!!!!

  • @hannahaguas4042

    @hannahaguas4042

    3 жыл бұрын

    @@lindasunyt so excited

  • @daniellejansen4139

    @daniellejansen4139

    3 жыл бұрын

    Yes 😍

  • @yyyh_____0

    @yyyh_____0

    3 жыл бұрын

    @@lindasunyt yesss!!! Cant wait

  • @angietuccitto
    @angietuccitto3 жыл бұрын

    i started crying when it changed from “i’m afraid of” to “i’m not afraid of”. that’s going to be me soon.

  • @angietuccitto

    @angietuccitto

    3 жыл бұрын

    @@jess.r.s5223 thank you so much, that means so much to me

  • @Colley_co

    @Colley_co

    3 жыл бұрын

    I noticed that change too. She’s right, you can do it! You’re not alone 💖

  • @Rose-ml1xm

    @Rose-ml1xm

    3 жыл бұрын

    Love that! I‘m also gonna work on that, we got this🧡

  • @sarahsidener13

    @sarahsidener13

    3 жыл бұрын

    me too girl. we got this.

  • @carlajust1839

    @carlajust1839

    3 жыл бұрын

    I’m with you, we Can do this together

  • @lenevanjaarsveld614
    @lenevanjaarsveld6143 жыл бұрын

    Let's be honest Linda's mum could probably demolish Gordan Ramsey in a cooking contest 😏

  • @eoss4089

    @eoss4089

    3 жыл бұрын

    @Lene van Jaarsveld, Lindas mum is on another level with her cooking skills

  • @aksaanil5594

    @aksaanil5594

    3 жыл бұрын

    Factual

  • @Mel-bp5wn

    @Mel-bp5wn

    3 жыл бұрын

    DEFINITELY

  • @hnyyzu3941

    @hnyyzu3941

    2 жыл бұрын

    depends on the cuisine.

  • @sophiedvee2617
    @sophiedvee26173 жыл бұрын

    I cried like 4 times during the video. I was having a hard day today because at first I finally convinced myself I’d eat whatever I craved and I did but after I began feeling so guilty for having so many “bad foods”. This was just what I needed, thank you Linda

  • @charla869

    @charla869

    3 жыл бұрын

    food has no morality. nothing you eat will make you a better or worse person! keep honoring your hunger cues and cravings and it will get easier, i promise ♥️

  • @ayjanannageldiyeva6058

    @ayjanannageldiyeva6058

    3 жыл бұрын

    Omggg this is exactly what I'm going thru today. I promised myself to eat whatever I want but again I feel terribly Guilty afterwards. So happy to know I'm not alone

  • @meatpatrick3536
    @meatpatrick35363 жыл бұрын

    Linda doesnt even know that she made me fully recover in a short amount of time, she changed my mindset. I enjoy food every single day.

  • @sophiazion1113

    @sophiazion1113

    3 жыл бұрын

    that’s so amazing , i’m so proud of u 🥺🥺🥺 ur so mf strong n i hope u keep fighting everyday

  • @randomperson9876

    @randomperson9876

    3 жыл бұрын

    Proud of u🥺💕

  • @mirandazanca5312

    @mirandazanca5312

    3 жыл бұрын

    you're amazing omg

  • @mlx9094

    @mlx9094

    3 жыл бұрын

    Proud of u💗 yall pray for me tho😭

  • @louisebouwens3150

    @louisebouwens3150

    3 жыл бұрын

    that's so nice !! Also i'm so proud of you :)

  • @osheengupta1178
    @osheengupta11783 жыл бұрын

    *linda is my best friend, even tho she does not even know exist.*

  • @lindasunyt

    @lindasunyt

    3 жыл бұрын

    🥰🥰🤗🤗

  • @zainabalfiadh

    @zainabalfiadh

    3 жыл бұрын

    Oh she knows u exist alright

  • @osheengupta1178

    @osheengupta1178

    3 жыл бұрын

    @@zainabalfiadh now i guess she does lmao

  • @anaquariussushi4135

    @anaquariussushi4135

    3 жыл бұрын

    That’s what I say to BTS

  • @selcanhasanli5719

    @selcanhasanli5719

    3 жыл бұрын

    @@anaquariussushi4135 sameeee girl they are our bffs

  • @moriczabigel2031
    @moriczabigel20313 жыл бұрын

    Who else was crying in the last 2 minutes bc you realized that there is hope in society if we have a Linda?

  • @maggiefraser2551
    @maggiefraser25513 жыл бұрын

    Thanks for promoting Cob's Bakery. I used to work at one in Toronto. At the end of the day each employee is allowed to take home leftover product, and whatever is left they donate to local shelters and food programs

  • @AnnieLong
    @AnnieLong3 жыл бұрын

    u have such a beautiful heart linda ahh

  • @delaney7483

    @delaney7483

    3 жыл бұрын

    Annie Long ikr she’s so amazing 😭😭 also i love your videos

  • @aa6940

    @aa6940

    3 жыл бұрын

    Annie ahhhhh😱

  • @suchaweirdkid6745

    @suchaweirdkid6745

    3 жыл бұрын

    Maybe a collaboration? 😬💓

  • @daysevenxz

    @daysevenxz

    3 жыл бұрын

    annieeee

  • @alitaj4950

    @alitaj4950

    3 жыл бұрын

    Annieee I love your videos❤️❤️....love from india❤️

  • @aayyyaaaa
    @aayyyaaaa3 жыл бұрын

    Who else thinks linda’s family has an amazing bond 👇

  • @aayyyaaaa

    @aayyyaaaa

    3 жыл бұрын

    @@urmomanna1363 i already did and i always do

  • @brittanyellery2051
    @brittanyellery20513 жыл бұрын

    22.17 See you can have a big dinner, but still have ice cream , I told you 🙌🙌 This type of support is so cute

  • @lovelytagle7824
    @lovelytagle78243 жыл бұрын

    It feels like i'm listening to a self-help podcast episode whenever I watch Linda's vlogs except that it has visuals... I feel so inspired not only because of her great video content but also because of her good heart, her sincerity whenever she talks about self love. That's why I subscribed to her! Keep going, Linda! Love from Philippines xoxo PS i'm so jealous of your family's closeness :(

  • @bribe2344
    @bribe23443 жыл бұрын

    “That ice cream isn’t going to change my weight or my worth or my body or my mind or my thoughts.”

  • @aayyyaaaa
    @aayyyaaaa3 жыл бұрын

    Can we take a moment to appreciate that linda is taking so much of her time to make this video entertaining. And also don’t get me started on the editing, she’s literally amazing

  • @nisa5680

    @nisa5680

    3 жыл бұрын

    not to mention that sometimes Linda lose all her editing works due to the problem of her laptop, 🥺💔

  • @lindasunyt

    @lindasunyt

    3 жыл бұрын

    🥰❤️

  • @nisa5680

    @nisa5680

    3 жыл бұрын

    @@savetheturtles380 good for her then 🥺

  • @sierralloyd2777
    @sierralloyd27773 жыл бұрын

    you don't realize how much u have changed my life, I used to starve myself one day then binge the next, I used to exercise for hours and hours then go a week without moving once I used to not eat bread, butter, peanut butter, cookies pasta, etc because the calories I was so unhealthy and tired and I felt awful. I was scared to eat but then Id eat an entire bag of pretzels because I was out of control. Then I came across your videos.... Now I exercise every day in some form or another, some days higher intensity and cardio and somedays (like today) I do a few light intensity arm videos and some yoga, just whatever my body feels like. I used to do high intensity on high intensity and be in pain constantly but then I realized I need a balance a few high-intensity days a week a few low-intensity days a week. And now I'm not scared to eat. I'm eating better foods now. smoothie bowls, oatmeal, pancakes, pop corners, vegetables, fruits, pasta. Last night my family got dinner and usually, Id get something super good but then regret it in 30 minutes and cry about it and wish I had just got a salad, but last night I held my head high and ate my fettuccini and felt great after. u have changed my life Linda I will always be thankful for what u have taught me. I learned it's okay to just do a small workout somedays and not feel like I need to do more because if my body doesn't feel like it, if it's sore or I am having a low energy day, it's okay. I learned to listen to my body and appreciate it, Thank you for teaching me this

  • @vashappnin2755

    @vashappnin2755

    3 жыл бұрын

    Proud of you

  • @charla869

    @charla869

    3 жыл бұрын

    what they said! absolutely beautiful job. live your life and love yourself!!

  • @literallysodone7574
    @literallysodone75743 жыл бұрын

    Am I the only one who thinks something is going on with Linda and the “friend” who’s face she never shows, the one she always gets drive through fast food with at night.

  • @ozylmarufu6516
    @ozylmarufu65163 жыл бұрын

    We are intrigued by this "Friend" of yours who makes you giggle at their jokes👀your videos are always a ray of sunshine and hunger-inducing in the best possible way ❤️

  • @ajsomebody1342

    @ajsomebody1342

    3 жыл бұрын

    I'm glad she doesn't show him on camera. It's entirely her business and being on a public platform I'm glad she is keeping some things to herself. She deserves to have something of her own.

  • @lindasunyt

    @lindasunyt

    3 жыл бұрын

    Hehe 🥰🥰🥰

  • @Mindless4Makeup
    @Mindless4Makeup3 жыл бұрын

    When Linda said “I chose life, and I will keep choosing life.” That’s the motto I’ll be using from now on!!!! 💜

  • @victoria6964

    @victoria6964

    3 жыл бұрын

    ❤️ ❤️❤️

  • @Elisbeth_N

    @Elisbeth_N

    3 жыл бұрын

    Me to ❤️

  • @VanessaNagoya
    @VanessaNagoya3 жыл бұрын

    i love you wow

  • @vartikasai6136
    @vartikasai61363 жыл бұрын

    You’re so inspirational. As someone with an eating disorder who had recovered and relapsed several times, watching your videos have helped me be better and realize that I should treat my body well instead of damaging it. Thank you :)

  • @MS-fh7bo
    @MS-fh7bo3 жыл бұрын

    Honestly Linda's comment sections are the real MVPs.. I really enjoy reading each and everyone's journey

  • @lindasunyt

    @lindasunyt

    3 жыл бұрын

    Me too ☺️

  • @MS-fh7bo

    @MS-fh7bo

    3 жыл бұрын

    @@lindasunyt Also Linda,in our religion we consider Ladybug as a sign of good luck 👍👍

  • @calla_taylor
    @calla_taylor3 жыл бұрын

    HAHA what if that guy really is just her friend and he’s actually getting hard core friendzoned in multiple videos😭😭

  • @christinevu5260

    @christinevu5260

    3 жыл бұрын

    LMAO that would be hilarious

  • @em-alexandrasingh5036

    @em-alexandrasingh5036

    3 жыл бұрын

    Cristina Barker they like each other, she replied to one of the comments on her recent video 😌😌

  • @sophzk9175

    @sophzk9175

    3 жыл бұрын

    @@em-alexandrasingh5036 which video?

  • @tinastoyanova7153

    @tinastoyanova7153

    3 жыл бұрын

    Omg they’re so cute IDKFDOW OH WK

  • @MaiStor
    @MaiStor3 жыл бұрын

    i just need to eat that scone rn

  • @hannahkwon8176
    @hannahkwon81763 жыл бұрын

    Linda: i am afraid of nothing Also Linda: I am afraid of ladybugs

  • @dakota1123
    @dakota11233 жыл бұрын

    she's eating everything I've convinced myself I hate.

  • @alyssashoemaker3414

    @alyssashoemaker3414

    3 жыл бұрын

    I remember how I convinced myself I like plain, bitter brown rice, I like sugar-free protein shakes, I like working out to the point I'm drenched in sweat, pulling a muscle and cant breathe or move a muscle. I'm so glad I moved away from that!!!

  • @Abc-cp8me

    @Abc-cp8me

    3 жыл бұрын

    Strangely enough having my own diner and using myfitnesspal to record the calories of the dishes and desserts i make make me NOT FEAR regular food. I actually realized food made in batches are a lower calorie than i predicted and i had more confidence eating them.

  • @dakota1123

    @dakota1123

    3 жыл бұрын

    @@alyssashoemaker3414 I would always look for the lower calorie option, nothing above 400 for each meal. sadly, I still find myself trying to restrict throughout the day but I'm now managing to eat more and listen to my body. it's really hard, honestly. which is why I have all the respect in the world for Linda

  • @dakota1123

    @dakota1123

    3 жыл бұрын

    @@Abc-cp8me yesss! my sister made brownies yesterday and I was so terrified but I had a brownie regardless, infact I had two. I realized they were only 160 cals per brownie which made me more confident. I'm hoping someday I'll be able to eat the brownie without having to know how many calories it is

  • @dakota1123

    @dakota1123

    3 жыл бұрын

    @noga cohen it's so hard, whenever I get about halfway through the day trying to intuitively eat, I end up just remembering the exact amount and calculating it all in my head

  • @lanavuga2654
    @lanavuga26543 жыл бұрын

    Who else is dying to meet her “friend”?

  • @saramajali162

    @saramajali162

    3 жыл бұрын

    MEEEE

  • @eleniprodes1571

    @eleniprodes1571

    3 жыл бұрын

    YES

  • @littledandan

    @littledandan

    3 жыл бұрын

    meeeee😛

  • @sayba4564

    @sayba4564

    3 жыл бұрын

    Lana, i know she has two kids that man. I did not lie haha

  • @ffrancisca002

    @ffrancisca002

    3 жыл бұрын

    MEEE

  • @jinnyliketalkhh
    @jinnyliketalkhh3 жыл бұрын

    I can’t believe how messed up my life is u r so strong I have Bulimia and othorexia and I am trying to recover it is soo hard I was very obese than I lost 25 kg and now my body is super lean but my mind is so sick I am really trying this video helped me alot thank you 😢

  • @claudiaconrad9708

    @claudiaconrad9708

    3 жыл бұрын

    i know you’re growing and will become stronger than ever. you got this

  • @kaelin7090

    @kaelin7090

    3 жыл бұрын

    aw sending love! it’s hard but you are so so worth it. recovery, happiness, it is all worth the effort. keep growing and keep going

  • @avocadooc4t

    @avocadooc4t

    3 жыл бұрын

    I can’t imagine how hard it must be for you but I just wanted to say that you are so incredibly strong and I wish you only the best. If you need anyone to talk to I’ll be here :) you got this love! I believe in you ❤️

  • @Yvaia
    @Yvaia3 жыл бұрын

    I didn't want this video to end. Out of all of the recovery ones I've seen, this one touched me the most. Your resolve fluctuates as you're trying to recover, and I was just in a bad period, but this helped me feel better. Your past lows are so genuinely relatable that it makes me feel like your current highs could one day be relatable to me too. I'll be coming back to this video in the future, I know it.

  • @isabellazukova
    @isabellazukova3 жыл бұрын

    Linda is so gorgeous, motivating, and so much more she has helped so many people with excepting their body, like me :)

  • @chocolatymilk2402

    @chocolatymilk2402

    3 жыл бұрын

    same, I cured my eating disorder because of her

  • @pricillaevelynaudy7543

    @pricillaevelynaudy7543

    3 жыл бұрын

    That's trueeee ✨she save me from feeling guilty when I'm eating mcdonald's 🥺

  • @isabellazukova

    @isabellazukova

    3 жыл бұрын

    @@chocolatymilk2402 I’m so proud of you

  • @chocolatymilk2402

    @chocolatymilk2402

    3 жыл бұрын

    @@isabellazukova thank u💗

  • @lindasunyt

    @lindasunyt

    3 жыл бұрын

    ❤️❤️❤️

  • @lindsaysusten8127
    @lindsaysusten81273 жыл бұрын

    i was honestly crying throughout this whole video. i’ve had such an awful body image day, i couldn’t even go on a walk outside with out being petrified of my appearance, my body, and what other people would think of me. i needed this. more than you know. thank you Linda

  • @user-vu3vp2oo9j

    @user-vu3vp2oo9j

    3 жыл бұрын

    you can do this 💗

  • @kaelin7090

    @kaelin7090

    3 жыл бұрын

    I know this is late but sending love

  • @laurenhanson5108
    @laurenhanson51083 жыл бұрын

    I CANNOT begin to explain how much this video has helped me. I’m in the hospital and ate breakfast for the first time in 3 weeks. I want my life back. Thank you for showing me it’s possible.

  • @charla869

    @charla869

    3 жыл бұрын

    i'm so proud of you. how are you doing now? ♥️

  • @hiya3520

    @hiya3520

    2 жыл бұрын

    You can do thiss 😊,all the best

  • @alexaolivad5399
    @alexaolivad53993 жыл бұрын

    I rlly want a friend like Linda that I can talk to about my eating disorder...

  • @sorayashuhaizan680
    @sorayashuhaizan6803 жыл бұрын

    I’m literally just crying while listening to Linda bcs her words hit so hard to the time when I had an eating disorder

  • @emileelambert122
    @emileelambert1223 жыл бұрын

    i love how you said “our” and not “your” fear foods. it helps people to know they’re not alone

  • @Yuuki1805
    @Yuuki18053 жыл бұрын

    'I didn't know I was afraid, I just thought I was being strong. ' -truth be told, sweet Linda.

  • @meganp4289
    @meganp42893 жыл бұрын

    I'm watching this and eating bread, a huge fear food for me. THANK YOU LINDA! you have helped me so much

  • @evii._
    @evii._3 жыл бұрын

    ,, I've always been too scared that no one would understand, or listen, or care, that people would see me differentely " I cried listening to this. It's SO relatable.

  • @alyssashoemaker3414

    @alyssashoemaker3414

    3 жыл бұрын

    I remember thinking I was the only one in the world who thought the things I did, and thinking my family could never understand the hurt I felt (from other things, not just food, food was a side effect!) But truly being vulnerable in more ways than one is such a great medicine

  • @lavensdora
    @lavensdora3 жыл бұрын

    when she laughs and writes “that’s not even funny” but you laugh bc she laughs :)🖤

  • @lindasunyt

    @lindasunyt

    3 жыл бұрын

    Hehe 🥰🥰🥰🥰

  • @allisonlee3805
    @allisonlee38053 жыл бұрын

    I feel like 10 years of pain surrounding food and my body image was just lifted so much through this video 😭 I’m crying... thank you Linda 💛

  • @angelinabeniwal148
    @angelinabeniwal1483 жыл бұрын

    I watched this video few days back and I asked myself am I gonna live my whole life restricting myself and be scared of gaining weight. And today I had my cheat day without any guilt all thanks to Linda she changed my unhealthy mindset about food. Ilysm. I forgot to live for myself.

  • @behappystayhappy5663
    @behappystayhappy56633 жыл бұрын

    fact: you haven’t watched the entire video yet

  • @AmnaKhan-hh4ic

    @AmnaKhan-hh4ic

    3 жыл бұрын

    now i have

  • @Julia-kq9qo

    @Julia-kq9qo

    3 жыл бұрын

    True

  • @itsgretamarie3598

    @itsgretamarie3598

    3 жыл бұрын

    nope. i finished watching the whole thing

  • @shellbaeon
    @shellbaeon3 жыл бұрын

    Wow, I'm not crying, you're crying, maybe we are all crying but that's okay

  • @giantgrog
    @giantgrog2 жыл бұрын

    Hi! I know you might be uninterested but here's the list of all of my fear foods (all the foods I'm not afraid of anymore are crossed): - -peanut butter- - -cereal- - granola - bananas and apples - -dairy- - -restaurant food- - -white pasta- - -sugar- - white rice - deep fried food - pastries - -corn- - -ice cream- - cake - -cookies- - butter - -bagels and bread- - -chocolate- (i actually eat only dark because other ones are so sweet my tongue hurts) - -my parent's food-

  • @abbiekremer8250
    @abbiekremer82503 жыл бұрын

    This video made me cry so much. One of my closest friends recently told me they have an eating disorder and I’ve been learning about it and being there to support them. Because of this, this video just touched me so much. You’re channel and videos are so beautiful ☺️ xx

  • @ragavi8148
    @ragavi81483 жыл бұрын

    I love how her mom treats her friends like her own children

  • @mirandazanca5312

    @mirandazanca5312

    3 жыл бұрын

    YES so much love for mama sun

  • @milkteaa8264
    @milkteaa82643 жыл бұрын

    it's so crazy how mature she is, and she's only 19?? she has impacted so many people (including myself)♥️

  • @hannahspencer5430
    @hannahspencer54303 жыл бұрын

    the way u compliment and support drew w that “drew u look pretty” warmed my heart bc i’ve never had that

  • @charla869

    @charla869

    3 жыл бұрын

    you're beautiful!!

  • @bellebelle9532
    @bellebelle95323 жыл бұрын

    this video literally changed my life. thank you so much linda, you don't know how much you're helping me

  • @valeromo9630
    @valeromo96303 жыл бұрын

    She has a sponsor in every single video now, I'm so proud of her and how fast her channel has grown

  • @anais_4291
    @anais_42913 жыл бұрын

    She is literally the highlight of my week now

  • @shiragalily8747
    @shiragalily87473 жыл бұрын

    My thoughts and fears about food have improved so much from last year and I really hope to get through this annoying stage in life and move on to where you are already. Thank you Linda, I love you.

  • @abigaelwanjiru2844
    @abigaelwanjiru28443 жыл бұрын

    This is one of the most inspiring videos I have watched this year. I am so glad I came across your beautiful channel. You are appreciated.

  • @afrodeity1118
    @afrodeity11183 жыл бұрын

    This is actually one of the most beautiful things I’ve ever seen. It’s giving me the push to live in my body everyday for myself and no one else.

  • @ellietsamutalis1997
    @ellietsamutalis19973 жыл бұрын

    Your voice overs are so ,calming I love them.😊

  • @lindasunyt

    @lindasunyt

    3 жыл бұрын

    🥰🥰

  • @novakalvelid2322
    @novakalvelid23223 жыл бұрын

    Linda, I’m so freaking impressed of you. Keep doing this, you’re influencing us. Thank you for being the best!

  • @khloeg8222
    @khloeg82223 жыл бұрын

    Everything about this video makes me just smile, I was able to connect with you and relate to the struggles that not only u but that I’ve had in my past. I’m so glad you made this video bc I just know how many peoples eyes will open to what food is truly about. You’re amazing!

  • @jenniferliu3007
    @jenniferliu30073 жыл бұрын

    “Ur life is more important than the food you eat”

  • @spicyfilipina7534
    @spicyfilipina75343 жыл бұрын

    Can't wait for the time when linda reveal the mystery boi

  • @lindasunyt

    @lindasunyt

    3 жыл бұрын

    Me too 😏😏😏

  • @thenever178

    @thenever178

    3 жыл бұрын

    @lindasun Hahahah I love how you don’t deny it

  • @drealoera
    @drealoera3 жыл бұрын

    finding your channel during my fitness journey is probably one of the best things that has ever happened to me, thank you linda!

  • @juliafrigatto3795
    @juliafrigatto37953 жыл бұрын

    i literally love you with my whole heart. when i’m with my friends and i’m a afraid of eating out or “unhealthy food”, i remember your videos. thank you thank you thank you

  • @haniyasiddiqui9957
    @haniyasiddiqui99573 жыл бұрын

    I just gained some weight and was feeling really bad about myself, this was exactly what i needed right now. Thank you so much Linda, you’ve saved me again

  • @rachelgraham269
    @rachelgraham2693 жыл бұрын

    Hi, beautiful people in Linda’s comments. Hope everyone enjoy the video.

  • @editorhan_

    @editorhan_

    3 жыл бұрын

    i see you on every video XDD thank you tho

  • @hadley20

    @hadley20

    3 жыл бұрын

    thanks you too

  • @rachelgraham269

    @rachelgraham269

    3 жыл бұрын

    @@editorhan_ what can I say I really love this girl💕

  • @ludzioba2533
    @ludzioba25333 жыл бұрын

    girl you have no idea of how many people's life you're helping with your videos. You're a queen, thank you so much ❤️ And those 500k are almost there!

  • @MatearlFort
    @MatearlFort3 жыл бұрын

    Thank YOU, Linda. You've helped me so much and my mentality around food is slowly getting better, but it wouldn't even have started to improve if it weren't for your videos. I've learned so much from you and I truly adore you. Thank you so much for sharing your story ❤

  • @kelseyc578
    @kelseyc5783 жыл бұрын

    I like how the video transitioned from “food’s I’m afraid of” to “foods I’m not afraid of” to “I can eat, I can drink, I can have.” It reflects Linda’s improving relationship with food 😊

  • @vkun3302
    @vkun33023 жыл бұрын

    “Face your fears” Me: sees spider Me: I will face it Also me: dad can you kill it

  • @aubreyerdmann8850
    @aubreyerdmann88503 жыл бұрын

    i literally got tears in my eyes at the end. your videos are so inspiring along with your words. thank you so much. your videos give me strength and healing to fight for a healthy relationship with food

  • @alsala2772
    @alsala27723 жыл бұрын

    I cannot explain how much you help me I feel like I’m fighting a battle all on my own because no one else around me is going through the same thing as me and everyone just finds food and eating normal but you understand all the things you went through and did I can relate to and it makes me feel like I’m not alone thank you so so much ❤️❤️❤️

  • @breanneharriettecureg9398
    @breanneharriettecureg93983 жыл бұрын

    The way Linda stopped me from overthinking about my weight is the best thing that her videos ever caused me

  • @marwaelb_5565
    @marwaelb_55653 жыл бұрын

    Am I the only one who always like Linda’s videos before watching???😂😂❤️❤️❤️❤️❤️❤️❤️

  • @Itsrainingpoetry_7

    @Itsrainingpoetry_7

    3 жыл бұрын

    I always do that 😭😂

  • @evii._

    @evii._

    3 жыл бұрын

    No. Videos like this are the reason why you're not alone. ❤️🙏

  • @hasmik_arut8816
    @hasmik_arut88163 жыл бұрын

    i know it’s been a while since this post but I thank you for posting this and allowing us to have it here. I go back to this video often and I just love how much its helped me, thank you Linda!

  • @Anne-vd6oh
    @Anne-vd6oh3 жыл бұрын

    I literally gave the video a round of applause after. I'm so happy for you for how far you've come. Thank you for sharing part of your journey with us and I look forward to following your journey for as long as you're happy to share it with us ❤️

  • @SuperShakirawakawaka
    @SuperShakirawakawaka3 жыл бұрын

    Canadians have a unique way of saying "bagels"

  • @homakbiskies

    @homakbiskies

    3 жыл бұрын

    not me sitting here trying to figure out what region of the US she was from 😭😭

  • @unboxingangel5845
    @unboxingangel58453 жыл бұрын

    With many people glamorizing eating disorders you are a breath of fresh air 💖

  • @rubyxx9803
    @rubyxx98033 жыл бұрын

    I literally cannot tell you how many times I have watched this video, it makes me feel so safe. I love you linda💕

  • @lysanneebel8089
    @lysanneebel80893 жыл бұрын

    Omg, i‘m so glad that i have found you on KZread! You are such an amazing human and a great role model for all of us. Please be proud of yourself!!! You‘re doing great!!! I really love your videos!!

  • @ungodlyhouryt
    @ungodlyhouryt3 жыл бұрын

    Three years of denying myself food just so I would look a certain way... How people think is beautiful... This video is gonna change that... Thank you Linda, I love you

  • @sumedha3722
    @sumedha37223 жыл бұрын

    highlight of the week: LINDA SUN POSTING Thankyou so much for making me recover from my food restrictiction and hating process. I dont think i could have ever EVER done it if it werent for you

  • @editorhan_

    @editorhan_

    3 жыл бұрын

    amen

  • @Hello-zx4wj

    @Hello-zx4wj

    3 жыл бұрын

    Truee

  • @Itsrainingpoetry_7

    @Itsrainingpoetry_7

    3 жыл бұрын

    Tbh yeah

  • @lindasunyt

    @lindasunyt

    3 жыл бұрын

    ❤️❤️❤️

  • @sumedha3722

    @sumedha3722

    3 жыл бұрын

    @@lindasunyt omg ahaha this means tonsss thankyouuu

  • @anne-camillerequin
    @anne-camillerequin3 жыл бұрын

    it's actually the best KZread video that I've watched! Thank you for those words Linda. You helped me through so much, and I'm still working for my recovery. I love you always.

  • @krymcp
    @krymcp3 жыл бұрын

    Love EVERYTHING about EVERY video you post ! It helps me accept that we are not perfect and we should not seek perfection but love ourselves and our loved ones :)

  • @sydjordan6647
    @sydjordan66473 жыл бұрын

    “i am allowed to feel full” 🥺 that literally hit home.. you have no idea how badly i needed this video today ty ❤️❤️

  • @sorayashuhaizan680
    @sorayashuhaizan6803 жыл бұрын

    It’s amazing how Linda balances KZread, school, workouts all while changing people’s life at the same time.

  • @claudiarodriguez8126
    @claudiarodriguez81263 жыл бұрын

    You don’t know how much I needed to hear this. Your such a beautiful person on the inside and outside. Proud of you for over coming those bad days. We can all see it has made you a stronger and better person. Love you girly.

  • @Julie-mp3uz
    @Julie-mp3uz3 жыл бұрын

    I think it's so admirable what you do. Like, your whole attitude towards life and self-care is just amazing!

  • @instantberries1540
    @instantberries15403 жыл бұрын

    you’re one of the most warm-hearted person i’ve seen and i’m incredibly thankful you’re in my life

  • @lindasunyt

    @lindasunyt

    3 жыл бұрын

    I’m thankful for you too ❤️

  • @tartesciel9375
    @tartesciel93753 жыл бұрын

    Hey Linda, I am actually a little bit crying while typing this.....I wanted to say "thank you" to you! Through you i have not only found a great way to release happy hormones while working out. I have also found peace with my body. In the last few years i have been really struggeling with my health and that has leaded me to struggle with my body and how I see myself. I kind of hated it for beeing so difficult and ill. I have increased my view of my body over the last months because of you. You have shared your story and have helped me to understand better that it is okay, if i struggle or if I do something not perfectly. You made me realize that i am who i am and i can't change my body and it's health, i just have to accept it love it the way it is. ....The last sentences you wrote and said made me realize what YOU and your videos did to me and how they have helped me. I am really happy that I found you and I wish you all the best. I have never thought that a person on the internet that i don't even know could affect my life so so hard

  • @maijas_music

    @maijas_music

    3 жыл бұрын

    So proud of you ☺️

  • @isabelt6268
    @isabelt62683 жыл бұрын

    not me crying at the end of her video... you are so uplifting linda! ❤️

  • @mariatanasie7783
    @mariatanasie77833 жыл бұрын

    I’m currently watching a tone of your videos, and I just wanna say thank you.You are my escape and proof that it is ok to eat what you are craving for!You are changing my life.Thanks for that.🙏

  • @arefehmoh3281
    @arefehmoh32813 жыл бұрын

    I’ve just realised how many food I’ve had fear on and I’m gonna face then tomorrow

  • @valcruz4034

    @valcruz4034

    3 жыл бұрын

    You can do iiiiit, just food

  • @abss541

    @abss541

    3 жыл бұрын

    How did it go?

  • @arefehmoh3281

    @arefehmoh3281

    3 жыл бұрын

    @@abss541 I ACC enjoyed it with no guilt i had croissant with peanut butter and bannana sandwich for breakfast ,cheesy spaghetti for lunch then desert ice cream and chocolate coated donught ,for dinner i had fried rice and fried veggies + sweet potatoe fries+ salad i was always scared of crisps and oily food and in a very very long time i had them, i was upset that i wasted my life just trying to keep my body. i would say it was the best day because i forgot about thinking how much " unhealthy" food i ate when it was acc enjoyable so thank you guys and LINDA.

  • @federicagiuliano5606

    @federicagiuliano5606

    3 жыл бұрын

    I'm so proud of you

  • @arefehmoh3281

    @arefehmoh3281

    3 жыл бұрын

    Thank you 😊 I hope anyone else’s struggling realises food is a part of like 🤪

  • @biancacruz7343
    @biancacruz73433 жыл бұрын

    Im crying in this video just because how real she is about these fear foods and they take over our happiness

  • @user-xk1ql6do8j
    @user-xk1ql6do8j3 жыл бұрын

    i am crying so bad. linda u have no idea how much you're helping me recover

  • @leanneanderson562
    @leanneanderson5623 жыл бұрын

    So grateful for these videos. Between this and your video recently on your relationship with movement and how it's changed... this content has been really supportive through my own journey I'm on getting to a healthier place with food and movement. I could relate to everything you said so much. Its a very lonely and isolating fear, this fear of foods.

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