A Carnivore in India: A Food Tour of my Indian Town
In this video I explore Tso Pema / Rewalsar, a small town in India where I have been staying for a month. As I walk around, I talk about some of the difficulties in maintaining the carnivore diet here.
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/ @jaylwoodwort. .
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☆ ABOUT ME ☆
I am a former tech worker who lived in NYC for 30 years. When I reached 50, I set out my own and created a business selling on Amazon using their FBA program. Great fun, but neither career left much time for healthy living.
I turned 60 last year (2023). I found myself 110 pounds overweight and seriously out-of-shape, pre-diabetic, with sky-high cholesterol, and unable to walk for more than 20 minutes without resting.
I decided to make some major changes. I shut down my Amazon business and started living frugally. Health is more important than money, especially as we grow older. In August 2023 I started the carnivore diet and lost 65 pounds in 3 months.
I’m hooked! I can walk for miles without a rest now. My cholesterol is within normal levels as is my blood pressure. I am no longer pre-diabetic, and I feel 30 years younger!
After experiencing the benefits, I’ve become passionate about sharing my story to help others.
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Disclaimer: I am neither a doctor nor a healthcare professional, and nothing on this channel or any of the associated links should be taken as medical advice. Please always talk about any changes to your diet or health routine with your doctor.
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Пікірлер: 14
What a beautiful and interesting place! Enjoy the rest of your time there and safe travels home! 🧘🏻♂️
Hey Jay, I just subscribed to your channel. I live in Boise Idaho and I've been carnivore for 5 years. I've tried lots of programs for the diet and shopped everywhere. Did you ever end up buying the entire new York loin at Costco? So I buy the prime ribeye loin for about 15 dollars a pound there. It is amazing meat. Pretty easy to cut up on your own with a big cutting board. Very tender. I bake the one pound steaks in the oven at 275 degrees for 45 minutes then sear each side in a pan for one minute. Unbelievable steak. The new York you looked at is an amazing price for a steak. But very lean unfortunately. And you'd have to bake that in the oven to get it tender. It would be a good lean steak but I go for the prime ribeye to make sure if I buy 15 pounds of meat it will have great marbling no matter what. We have a grocery store called Albertsons and they sell almost expired steaks like wagyu ribeye or prime ribeye for 12 to 15 dollars a pound. You have to shop early to see if you can grab some
Thank you for the tour! I love learning about new cultures as well. Have fun!
@Jaylwoodworth
4 ай бұрын
Thanks, glad you enjoyed it! Next stop, New Delhi tomorrow.
Those go to Ubu and hang out together that would be fun
Great video, lots of people forget that exercise is part of the carnivore diet, keep moving, the town looks very interesting, thanks for sharing your trip, i am getting itchy feet 🥩 i like the idea of the walk around the lake 🙂
@Jaylwoodworth
4 ай бұрын
So true, exercise makes a big difference.
And Jay if you buy the big loin there will be lots of waste from trimming steaks. What I do is save the fat trimmings to actually eat as little seared bites when I eat a lean steak like a sirloin or filet mignon. And I also make about 2 pounds of ground beef with a manual meat grinder. As I trim the steaks to make them look like they do at the store I make a pile of trimmings that becomes ground prime ribeye. That's an awesome burger.
@Jaylwoodworth
5 ай бұрын
At our Costco they sell the loin for the same price as the steaks, so not any benefit to buying the whole loin. That’s a good idea to save the fat, and use some with the leaner cuts of meat. Keep up the good work with carnivore!
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I think a lot of english related stuff in India is because it was a uk colony until 1948... like they drive on the left for this reason. Thanks for sharing this lovely video!!
@elmadas
4 ай бұрын
If you ever come to Italy, and go to the south, there are places like that in Sicily, in Sardinia and Calabria. Just the same buildings 😂
@Jaylwoodworth
4 ай бұрын
I’ve never been to southern Italy, but I visited Greece back in the 1980s, and I was often reminded of Greece when I was in India.
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