I'm an extremely overthinker, as soon as you said "think of a moment.." my mind went to 26 differents directions I couldn't control it anymore 💀

@muhammadsaraqa

Жыл бұрын

yeah like telling an overthinker to think is insane.

@s0ulstar762

5 ай бұрын

@@muhammadsaraqa😂😂😂😂😂😂😂I’m crying

@raniaislam__

13 күн бұрын

It’s actually normal, just try and hold one moment in awareness even if it’s with many others. As long as you’re acknowledging it it’s enouh

May every person who reads this find peace in every single day of their life 💚💚

I love this. This is exactly what I needed. I am an over thinker. Iam really trapped. But this will definitely change me. Thank you sister.

Thank you so much. At the beginning of the practice I was already crying, noticing the weight on my shoulders and the headache. I had forgotten how important meditation is to me.

This guided meditation was exactly what I needed as an overthinker. Christine Alfred's soothing voice and gentle guidance really helped me bring calmness and clarity to my mind. I feel lighter and more at peace after just 9 minutes of practicing this meditation. Thank you for sharing this wonderful tool for relaxation and self-reflection!

I'm so honored to have been guided by my beautiful sweet soothing voice/energy sister. you are such a blessing to this world and we need more episodes of this guided meditation. Me as an over analytical being this helps me stop the thinking and focus on being present with my daily blessings and the blessing i am to the world as well. i am grateful to have merged path with Christine, it has been such a blessing to have shared uplifting experiences. Love you!

This definitely Took the edge off thank you so much and thank you to my therapist for sending me this video.

amazing thank you i feel so relaxed

for someone with severe anxiety this brought me back into connection with my spiritual body, I felt her literally here with me as I did this meditation supporting me through every thought process. i am in love with SELF.

@raniaislam__

13 күн бұрын

Me too

Thank you for these! Christine is so great at leading these guided meditations. I need to check out afterthought. I loved the self forgiveness one, it came to me at a perfect time! 💜

Thank you lovely! The ambience and atmosphere with your words made me cry, as I realised I’d done all those things today and hadn’t even noticed ❤

Tranquility spiritual queen!! We need a monthly series ❤

OMG! My dear sister, thank you so much for leading me through this meditation for overthinkers. I am a "thinking-introvert...can be very deep in thought. I feel an amazing sense of calmness and look forward to more practices with you:)

Thank you so much Christine for sharing this practice. I love all your meditations and sound healings. Please keep blessing the ppl ❤️‍🔥✨

Beautiful meditation. Thank you.

Christine’s voice is soooo soothing. I’d definitely subscribe for more!

I liked it and thanks for the video❤️

Thanks 😊

I loved this meditation, thank you for these beautiful reminders; I can feel my heart glowing with gratitude. Wonderful delivery, Christine, your voice is so soothing and you are a vision of beauty and grace.

thank you!!

Love this, thank you so much!

Excellent thank you

Haven't had this amazing of a guided meditation session in years. That was so nice, thank you!

What a beautiful woman.

@creativefeelalive7882

Жыл бұрын

❤

I feel so centered after this meditation. Needed this!

Loved this. I usually do at least 20 minutes. But today's session proved that longer does not necessarily mean more affective... So good 💞

This was great!

This is my favorite meditation. I’m soul grateful for her energy! 🙏🏾🫀

perfect!

i love the music? in the background

I'm glad I did this

I want that background music😕 how can I find it?

I couldn’t think of those moment bc I have to many and none at all ad that stressed me

🥰

Positive thinking ati hi negativity NY Pagal Kya howa..CHOTI si bt par kud Hy 100 negative btyn soch lti hun

Have you got your own channel?

It was my first meditation ever, is it normal to have a feeling that was just 2 minutes long????

@raniaislam__

13 күн бұрын

What do you mean

@djanadjana1899

13 күн бұрын

I Had a feeling it was 2 minutes long and it was more longer

There is no video for stress ???

Somehow this meditation was really bad. I didn't like the style at all. One of the worst meditation videos / Style I have ever tried