8 TIPS: Physical Intimacy After Sexual Trauma & Abuse | DissociaDID

Тәжірибелік нұсқаулар және стиль

Available in 4k!
In this video, Kya (with Mara and Mike co-conscious at times), shares opinions and helpful suggestions on managing and navigating trauma responses developed from sexual trauma. These 8 tips are taken from the results of our own experiences and therapeutic work, which we hope you will find helpful, but they may not all be applicable to everyone. If any of the advice in this video feels overwhelming for you personally, please stop immediately and seek professional help.
Disclaimer: This video was created for therapeutic, educational, informative, health and wellness purposes. There is no explicit or suggestive content, or imagery, in this video. We are not therapists.
Grounding video: • GROUNDING SKILLS! | A ...
TO HELP US AFFORD LAWYERS PLEASE DONATE AND SHARE: www.crowdjustice.com/case/Dis...
ALL OUR LINKS: linktr.ee/DissociaDID
THE DISSOCIADID PROJECT LINKS:
/ dissociadid
/ dissociadid
/ dissociadid
www.DissociaDID.com
GAMING LIVESTREAMS
Live: / thesystemstream
Past Streams: / @thesystemstream8309
Stream Schedule: / thesystemstream
SUPPORT OUR SYSTEM:
www.ko-fi.com/DissociaDID
/ kyaandco
(Our Patreon is for our art)
OTHER PLACES OUR SYSTEM IS ACTIVE (these accounts are not used as part of the DissociaDID project and do not represent DissociaDID. They are not designed for education, they are for personal use by the System, but you are welcome to hang out with us if you’d like to.)
/ kyaandco
/ kyaandco
MERCH & ART:
www.teespring.com/stores/Diss...
/ kyaandco
Channel and Videos Disclaimer (written 29/12/2021 by Chloe Wilkinson):
We are not Mental Health Professionals. These videos were made from what we believed to be accurate at the time of their creation, from sources made accessible to us and our own personal experiences. New or updated information may have become available since these videos were made that we may not be aware of, or were not aware of at the time of making the content. We try our best to keep up to date with accurate information, but we are not researchers, psychologists or scientists, just mentally ill people trying to spread awareness and validation as best we can. Please do not use our videos as your only source of information or as a replacement for professional help.
THIS VIDEO WAS CREATED SOLELY BY DISSOCIADID WITH NO OUTSIDE INPUT. WE ARE THE SOLE CREATORS AND THE SOLE COPYRIGHT HOLDER OF THIS VIDEO.
Intro/Outro music from Non Copyright Sounds
Krys Talk & Cole Sipe - Way Back Home (NCS Release)
• Krys Talk & Cole Sipe ...
#DissociaDID #dissociativeidentitydisorder #mentalhealth

Пікірлер: 1 300

  • @happy-ld8vd
    @happy-ld8vd Жыл бұрын

    Timestamps: Identify needs 2:32 Safe words 4:11 Safe positions 8:24 Grounding 9:14 Timeline 12:16 Triggers 13:57 Alters 15:19 Kya’s message 17:14

  • @BelleOfAmherst

    @BelleOfAmherst

    Жыл бұрын

    Thank you! 💗

  • @clementineeverett6566

    @clementineeverett6566

    Жыл бұрын

    Thank you

  • @melusine826

    @melusine826

    Жыл бұрын

    Thank you!!

  • @minimariaandthecrew8811

    @minimariaandthecrew8811

    Жыл бұрын

    We needed to hear this. All of this. We watched this with our current partner, who is also a system. And they agreed with everything y'all said. ❤❤❤

  • @acee_lacee
    @acee_lacee Жыл бұрын

    I’m a minor and I have just gotten out of my first sexual relationship. At first, I thought I might be asexual because of how horrible it felt, but after having a couple weeks to reflect, I realized that it wasn’t the right person and they pushed me when I wasn’t ready and it is NOT MY FAULT for not enjoying it, being uncomfortable, and ending the relationship because i no longer felt safe around them. For anyone in a similar situation, just know you are loved and it is NEVER your fault. ❤❤

  • @DissociaDID

    @DissociaDID

    Жыл бұрын

    So proud of you for realising this esp so young! I'm so sorry your first intimate relationship wasn't safe or comfortable ❤️

  • @sarahwithstars

    @sarahwithstars

    Жыл бұрын

    You are loved and valued, just as you are xxx

  • @shereadsbooks.sometimes6167

    @shereadsbooks.sometimes6167

    Жыл бұрын

    I'm sorry for your first experiences weren't enjoyable or comfortable for you. You'll find someone that will treat you better and understand your boundaries! (and if you are asexual you still deserve a loving and intimate relationship!)

  • @miramari732

    @miramari732

    Жыл бұрын

    I'll add this, maybe it will help you and others: First sexual relationships contrary to what popculture shows us in teenage dramas are usually dumpsterfire. Don't blame yourself for that. They of course range from figuring everything by making every possible mistake to straight up abusive. And usually fall somewhere in between (and don't let me start ranting about romaticization of abusive relationships in fiction, I can go for hours). But the thing is - there are many people who was in similar situation and will understand what you feel and can help. You are not alone in this

  • @justhearmeout3959
    @justhearmeout3959 Жыл бұрын

    I have one, about consent! Consider asking your partner to allow you to initiate sexual contact. I had a problem where I didn't feel safe saying no, and by allowing me to initiate, my boyfriend gave me so much freedom to feel safe engaging in sex. Also, have conversations about creating situations that involve physical touch, but not sexual intimacy. So, for instance, laying down holding each other before bed might be labeled as a physical only moment. This can help you know what to expect, and also to avoid feeling pressured into sex every time you touch physically. This helped me tremendously, just to know I could be held without being, ahem, poked, in so many words

  • @_RavishingRaven_

    @_RavishingRaven_

    Жыл бұрын

    That last paragraph really made me feel less alone. I didn't even realize that was a thing other people felt. I feel like I'm always avoiding such things.

  • @philopharynx7910

    @philopharynx7910

    Жыл бұрын

    That sounds like it would be helpful for a lot of couples. To let the person who has issues start things when they feel safe and ready and comfortable.

  • @rebeccafioroni8187

    @rebeccafioroni8187

    Жыл бұрын

    I also find I need to initiate sexual and physical contact, also because I have issues with saying no or I don't want to right now. I went hypersexual after my SA and felt as if I needed to, owed it to people, whether I knew them or not, including I absolutely was required to make sure the happy ending happened. Having a partner that let me control the situation helped me learn that I am not made for only sexual encounters. Many times we have stopped in the middle, some of them he stopped because he saw I was triggered before I really knew I had dissociated.

  • @justhearmeout3959

    @justhearmeout3959

    Жыл бұрын

    @@philopharynx7910 I should have said this in the original comment, but the thing that really threw me, was, when this started, I was like "whelp, be prepared to never have sex again 😐" But, then I found myself wanting it, and that power he gave me made me want it even more. That simple small thing, of just feeling like I only ever had to do anything if I specifically wanted to, actually turned my desire for it back on. It was crazy.

  • @phoebesmith8154

    @phoebesmith8154

    Жыл бұрын

    This is amazing advice. Your partner sounds wonderful.

  • @trishabowes1058
    @trishabowes1058 Жыл бұрын

    I think it’s beautiful that you’re so determined to be for others the person you yourself needed and didn’t have. I can always tell when you’re telling us the words you yourself needed to hear earlier in your journey, but no one said them. It makes me so sad how deeply you were failed for so long. But the experiences have given you the knowledge and skills to do what you’re doing now. And what you’re doing is wonderful and much-needed.

  • @DissociaDID

    @DissociaDID

    Жыл бұрын

    🥺❤️

  • @sophiabrown5144

    @sophiabrown5144

    Жыл бұрын

    This is a beautiful comment, so wonderfully worded and kind

  • @serra9941
    @serra9941 Жыл бұрын

    Mentioning gentleness being a possible trigger was certainly very thought-provoking for me. It made me re-think my sexual preferences, and I shall remember to say a safe word *whenever* I feel uncomfortable. Since I'm into BDSM/rougher sex, sometimes people are puzzled when I ask not to do a certain classic/vanilla position. I always say beforehand that I don't want that position, but it's such a "normal/natural" position that the guy either forgets it or doesn't feel it's important enough to ask. I've failed to stop it multiple times, because of the same reason. As Kya said, we tend to associate sexual trauma with aggression. It's the norm, when it's not always the case. Roughness for me is my safe place, hence I enjoy it fully. Also in my experience, partners who like to explore BDSM tend to be more thoughtful and more aware of consent. They constantly make sure I'm doing okay, and ask if it's too much or not. Therefore I feel way more loved and comfortable in a setting like that rather than in gentle sex. This makes so much more sense to me, rather than simply enjoying pain. Thank you Kya for bringing more awareness to this topic. These suggestions and pieces of information are important for a lifetime.

  • @softfirecrow
    @softfirecrow Жыл бұрын

    As an asexual with no trauma experiences, I still find this video very empowering. Thank you!

  • @AmyMichelleWiley

    @AmyMichelleWiley

    Жыл бұрын

    Same situation for me!

  • @calliea9064

    @calliea9064

    Жыл бұрын

    Same! I do enjoy sex, but it takes me a while to get comfortable and turned on during sex. I very rarely want it, but I would like to put in the practice to heal that part.

  • @yf-n7710

    @yf-n7710

    Жыл бұрын

    Me as well-- I mean, I have had trauma experiences, but not sexual trauma.

  • @Vern235

    @Vern235

    Жыл бұрын

    Exactly why I clicked on this video! I'm glad to see you found it helpful. Hopefully I'll feel the same after watching!

  • @ameliab324

    @ameliab324

    Жыл бұрын

    I'm a virgin with no sexual trauma and same!

  • @cristeresa99
    @cristeresa99 Жыл бұрын

    One of the most shocking things that I've learned talking to girls/women is that for the most of them the first time was not 100% consentual and that is unacceptable . We deserve more! And I just wanna tell you that in this video your way of talking and looking was like a warm hug. You are amazing. Sending all the love and support as always

  • @jennaveda6273
    @jennaveda6273 Жыл бұрын

    "You don't owe anybody this." THIS IS SO IMPORTANT. I'm so glad you said it. So many people I know treat intimacy like an obligation, free market exchange, or bartering--it's NOT. The amount of people I have had to remind that it's okay to say no is really alarming.

  • @isabellegrady4324
    @isabellegrady4324 Жыл бұрын

    As a survivor of non-violent sexual assault (it wasn't even *sexual* ya know), it took me so long to realise how that affected my experience with intimacy. For me the taking-clothes-of part is extremely difficult, so I eventually learned I had to talk with my girlfriend and be like "hey, ask me if I want to take my clothes of first". Life changer, I swear!!!! Who says sex with your clothes on can't be nice?

  • @Kelly-th4dn

    @Kelly-th4dn

    Жыл бұрын

    Whoa, this makes sense to me. I couldn't really tell exactly what was making me feel uncomfortable with intimate encounters before and it's this. Thanks for sharing so I can have this realization. I have had intimate experiences when I am mostly clothed and it was so much more enjoyable for me. For some reason, I just never put the pieces together until now!

  • @isabellegrady4324

    @isabellegrady4324

    Жыл бұрын

    @@Kelly-th4dn aaa that's awesome!! I'm so happy for you and that my random comment helped ❤️ there's no right way to enjoy intimacy, after all 🥺

  • @user-so4sv1dq4z

    @user-so4sv1dq4z

    10 ай бұрын

    To Make Love I had expectations, pressure to succeed and fear I fail, when it comes to sex. I have been sexually traumatized as a six year old. I learned though when I make love, it is something that I can do. Even though my Trauma is still in me. Maybe because I am a loving person. To make love is like a manual for me and what feels right and good, I do. Then sex is is not important and I can love myself and others in the physical sense.

  • @dragonflies6793

    @dragonflies6793

    25 күн бұрын

    The whole "it wasn't even *sexual* ya know" thing with sexual trauma hits home for me. We have so much trauma around being denied our privacy and it makes it really hard to take clothes off because it feels like they'll barge in at any moment, and it doesn't matter even if we're alone in a room with the door locked because they always would just unlock the door.

  • @ArielLinee
    @ArielLinee Жыл бұрын

    Something that has helped me as a survivor is non-verbal cues, specifically tapping patterns. I’ve learned that tapping my partner with two fingers in a specific pattern is much more attainable than trying to verbalize that I’m uncomfortable or triggered. This, of course, came with lots of practice outside the bedroom. We also have used the stoplight system

  • @deserthays

    @deserthays

    Жыл бұрын

    I love this idea! Thanks for sharing!

  • @bellama920

    @bellama920

    Жыл бұрын

    I double-tap my partner like in wrestling. This works so much better than trying to say literally anything because I can go non-verbal really really fast.

  • @MarinaBonadio

    @MarinaBonadio

    Жыл бұрын

    Tapping is great! I am not an SA survivor, but being autistic and into spicy stuff, I use it as a way to have a non-verbal safe "word", so if I get overwhelmed, I have a way to stop it even if I can't talk

  • @elizabethwoolston

    @elizabethwoolston

    Жыл бұрын

    I do the exact same thing! ^_^ I'm so glad to hear others using the same non-verbal techniques

  • @oxymoronchick7

    @oxymoronchick7

    Жыл бұрын

    Ugh this is a great idea!!!! I wanted to ask for a non verbal idea

  • @rebeccaengel4359
    @rebeccaengel4359 Жыл бұрын

    As a sexual trauma survivor, this was actually incredibly useful and comforting. Your constant reassurance was soothing and I really really appreciate you doing this video and addressing a topic I haven't really seen broached. If you are comfortable with it, PLEASE do more on this. I would find any and all videos on this extremely useful.

  • @user-so4sv1dq4z

    @user-so4sv1dq4z

    10 ай бұрын

    Making Love To make love has helped me overcome my sexual anxieties, that I carried with me for several years. I have been sexually traumatized by all the boys in my school class, when I was six years old. I was a young and innocent boy back then. Anyway this sexual part became so difficult in my adult life, because of the expectations,the fear of failure and pressure to perform. But my soul mate from the beyond gave me the lesson to make love instead. Making love includes sexual elements and it is like a manual to me. What feels right I do. Then sex really is irrelevant and I can love myself and others physically. And when I meet my soul mate again, I have no walls to keep me from making love.

  • @sedentaryscorpion
    @sedentaryscorpion Жыл бұрын

    As someone who considers themselves asexual as a direct result of sexual manipulation/abuse in my last relationship, I really appreciate this. Thanks for this.

  • @ibanyan__
    @ibanyan__ Жыл бұрын

    Would love to see a video on hypersexuality and asexuality like you've mentioned. This was great and really helpful, I love to see conversations about sex and consent that aren't hushed.

  • @yunglynda1326

    @yunglynda1326

    Жыл бұрын

    same!

  • @angelofdeathtarot

    @angelofdeathtarot

    Жыл бұрын

    yes me too. struggling so much with this

  • @lsmemr8789

    @lsmemr8789

    Жыл бұрын

    Yesss! A Video like that would be awesome!!!

  • @oxymoronchick7

    @oxymoronchick7

    Жыл бұрын

    Me too!!

  • @dragonflies6793

    @dragonflies6793

    25 күн бұрын

    +

  • @forKyrene
    @forKyrene Жыл бұрын

    To those who are new to the channel and might get confused as to why Kya used "I" when referring to Nina's experience, Kya is a result of a fusion of Kyle and Nin, who was a result of a fusion of Chloe and NIna. So Kya now has total of 5 perspectives, that of Kya, Kyle, Nin, Chloe, and NIna.

  • @imarivanderwalt9227

    @imarivanderwalt9227

    Жыл бұрын

    Is fashions the ultimate goal and what causes it

  • @ThePolarisSystem
    @ThePolarisSystem Жыл бұрын

    Due to our trauma I’ve been terrified to say no, even though our partner understands completely. We use the traffic light system together, and it’s helped. We’ve only just moved into being more intimate with each other, but for the most part we just prefer to curl up on the couch and watch movies lol. -Murdock

  • @DissociaDID

    @DissociaDID

    Жыл бұрын

    That's valid as heck lmao, but im glad things have helped too! ❤️

  • @user-so4sv1dq4z

    @user-so4sv1dq4z

    10 ай бұрын

    Making Love The intention to have sex creates expectations, pressure to perform, and fear of failure. If you have been sexually traumatized, it is even worse. Making love, on the other hand, is something that almost any being, at any time, can do. Even sexually traumatized people can do it, if they are by nature, loving people. Making love includes all sexual elements and works like a manual. What is good for you, you do. And we can practice it with ourselves and with others. Then sex is irrelevant and one can love oneself and others physically. I hope this might helps you.

  • @DominiqueCosta-wm5lz
    @DominiqueCosta-wm5lz Жыл бұрын

    I'm almost crying, but with a smile on the face. This is so important to me, Kya. I'm asexual but also experienced a lot hipersexuality while teen. So thank you so much for this

  • @smh1971a
    @smh1971a Жыл бұрын

    Another great message. People in general don’t realize or believe that they can say stop (or red) at any time. You can be completely fine and willing one minute and not the next and that’s OK. You have that right to do what is best for you at any given moment. I think sometimes people think “Well I can’t stop now because I’m the one that initiated this..”. And that’s not true. You CAN stop whenever you want to. Communication and understanding with your partner is so important! Great message - thank you for sharing.

  • @smh1971a

    @smh1971a

    Жыл бұрын

    @DissociaDID - I hope sending thanks does not make you uncomfortable. I was recently diagnosed with cancer (early stage so that’s good) and am having surgery this week so I don’t know how I will feel or if I will be able to get out here as often for awhile. I just wanted to show support to you while I’m still able. Stay safe and stay true. ❤

  • @kiwi_rainbows

    @kiwi_rainbows

    Жыл бұрын

    ​@@smh1971aMany blessings to you for your surgery and recovery. ❤

  • @smh1971a

    @smh1971a

    Жыл бұрын

    Thank you very much!!!

  • @DissociaDID

    @DissociaDID

    Жыл бұрын

    Thank you so much, it means the world. I'm so sorry to hear about your diagnosis... we really really hope the surgery is successful and recovery is smooth! Sending you all the strength and support we can. Stay strong, we will be thinking of you! ❤️

  • @smh1971a

    @smh1971a

    Жыл бұрын

    @@DissociaDID thanks so much!

  • @Bharmon1991
    @Bharmon1991 Жыл бұрын

    Kya, thank you so much for this! I have C-PSTD, I actually cried during this video. I don't remember the SA in detail but I know it happened, I think I've also push some memories from childhood down so low that I haven't been able to talk about them in therapy. I'd really love a video on hypersexuality, I feel like no one talks about it. To everyone in these comments, please know you're not alone at all and how you feel is more important than anyone else's feelings.

  • @DissociaDID

    @DissociaDID

    Жыл бұрын

    Oh lovely I'm so sorry, we hope you're okay, sending so much love! ❤️❤️❤️

  • @averystanley3846

    @averystanley3846

    Жыл бұрын

    I would love a video on this too!!!

  • @michingones9

    @michingones9

    Жыл бұрын

    Same for me. My heart started beating so fast I had to stop doing what I was doing to cry quietly and sit down. Having no clear memory of SA makes it harder to understand the confusion that I get when engaging in sex, but this video helped me a lot

  • @user-so4sv1dq4z

    @user-so4sv1dq4z

    10 ай бұрын

    When I Make Love I had the intention to have sex in the past. It created expectations, pressure and fear that I fail. When you are sexually traumatized like me it is even worse. When I make love on the other side, it is something that I can always do. Even though I am sexually traumatized. Because I am by nature a loving person. Making love includes all sexual elements but it is not limited to that alone. It works like a manual. What feels good, I do. And I practice it with myself and others. Sex becomes irrelevant and I can love myself and others physically.

  • @DolphinGirl826
    @DolphinGirl826 Жыл бұрын

    I’m not a system, I don’t have any physical sexual trauma, but I’m a 24 year old lesbian virgin who experiences sexual desire but is terrified of sex. I’ve felt a lot of shame and confusion for a long time and have been EXTREMELY frustrated by the lack of conversation and resources around navigating sexual intimacy with “unconventional” experiences, fears, or mental health needs. This was extremely empowering and relieving to watch. You’re right, it’s astounding how little this is talked about. Even most resources on healing from sexual trauma focus on the emotional processing side of it, which is important, but we also need practical tips like this!!! Thank you for making this and giving validation to so many experiences, I would love to hear more of your thoughts on this topic ❤

  • @Nathan_Bookwurm

    @Nathan_Bookwurm

    Жыл бұрын

    I'm experiencing this too. Going through FTM transition for a year now. I'm married to a man and always viewed myself as being in a hetero relationship. Now I'm turning into a man and I have a hard time picturing sex in a gay relationship now. (Even without bottom surgery) While there are tons of videos about transitioning on KZread, this topic isn't really spoken about. I hope after my transition is done things will eventually settle, if not then I'll just keep avoiding sexual intimacy with others.

  • @user-so4sv1dq4z

    @user-so4sv1dq4z

    10 ай бұрын

    Making Love I had difficulties with expectations, fear of failure or pressure to perform in the intention to have sex. Because my sexual abusive childhood trauma made this beautiful experience very difficult. Making love though has helped me and I can always do that. It contains the sexual elements and works like a manual. What feels good, I do. And I practiced it with myself and with others, then sex became irrelevant and I could make love with myself and others.

  • @kiayawilliams5714
    @kiayawilliams5714 Жыл бұрын

    As the daughter, cousin and friend of survivors, I am so thankful that you’ve made this video. It really brings the focus onto healing at your own pace and in your own way.

  • @milispay6019
    @milispay6019 Жыл бұрын

    Unfortunately I had experience with this type of trauma and have always avoided the topic, trying not to get triggered and just bottling up all these negative emotions. Your "you're gonna be fine" broke me and I just started crying. Thank you, I needed this because I forgot how to cry and how to feel.

  • @alysmarcus7747

    @alysmarcus7747

    Жыл бұрын

    same - being tough is the only thing that holds me together around others

  • @user-so4sv1dq4z

    @user-so4sv1dq4z

    10 ай бұрын

    I Make Love When I have the intention to have sex, it creates expectations, pressure to perform, and fear of failure. I have been sexually traumatized as a child. Making love, on the other hand, is something that I can do, at any time. Even though I am sexually traumatized. Because I am by nature, a loving person. Making love includes all sexual elements and works like a manual for me. What is good for me, I do. And I can practice it with myself and with others. Then sex is irrelevant and I can love myself and others physically.

  • @DreamLikeAnAngel
    @DreamLikeAnAngel Жыл бұрын

    Dear Kya, I am not a trauma survivor and this video helped a lot and I loved it! I, as a cis-female, thought I have to submissive and liked by men to have worth. I let other men do things I didn't like or they hurt me verballt, when I told them I didn't not want to be romantic with them. You repeatedly stating that Sex should be enjoyable, makes me so happy and glad to hear. That we are allowed to do what we want to do in our life. This is so reassuring, because sometimes it feels like, you have to bury yourself to be loved/worthy. Thanks Kya for sharing your kindness, it helped me! I wish you all the best and a lot of love!

  • @user-so4sv1dq4z

    @user-so4sv1dq4z

    10 ай бұрын

    To Make Love I had expectations, pressure to succeed and fear I fail, when it comes to sex. I have been sexually traumatized as a six year old. I learned though when I make love, it is something that I can do. Even though my Trauma is still in me. Maybe because I am a loving person. To make love is like a manual for me and what feels right and good, I do. Then sex is is not important and I can love myself and others in the physical sense.

  • @tigerlove525
    @tigerlove525 Жыл бұрын

    I'm a SA survivor and am constantly learning what is right/wrong for me, and constantly questioning myself. This video was very helpful and I'd be grateful for as many as you feel comfortable making.

  • @user-so4sv1dq4z

    @user-so4sv1dq4z

    10 ай бұрын

    When I Make Love I had the intention to have sex in the past. It created expectations, pressure and fear that I fail. When you are sexually traumatized like me it is even worse. When I make love on the other side, it is something that I can always do. Even though I am sexually traumatized. Because I am by nature a loving person. Making love includes all sexual elements but it is not limited to that alone. It works like a manual. What feels good, I do. And I practice it with myself and others. Sex becomes irrelevant and I can love myself and others physically.

  • @cori_music
    @cori_music Жыл бұрын

    As a victim of SA, I’m only 14 seconds into this video and I’m already overwhelmed by emotion. Thank you Kya and Co, so many of us need this.

  • @user-so4sv1dq4z

    @user-so4sv1dq4z

    10 ай бұрын

    Making Love To make love has helped me overcome my sexual anxieties, that I carried with me for several years. I have been sexually traumatized by all the boys in my school class, when I was six years old. I was a young and innocent boy back then. Anyway this sexual part became so difficult in my adult life, because of the expectations,the fear of failure and pressure to perform. But my soul mate from the beyond gave me the lesson to make love instead. Making love includes sexual elements and it is like a manual to me. What feels right I do. Then sex really is irrelevant and I can love myself and others physically. And when I meet my soul mate again, I have no walls to keep me from making love.

  • @blackrabbit98
    @blackrabbit98 Жыл бұрын

    Thanks for this! I'm sex-repulsed and I'm so scared of never finding someone that's ok with just a romantic relationship...but as you said, no point in doing something that's just painful for you. If it's a no it's a no and that's it.

  • @skeetsmcgrew3282

    @skeetsmcgrew3282

    Жыл бұрын

    Being lonely seems bad at the time but it's nowhere near as bad as being miserable. At least you can feel like you have control over loneliness. It's yours and yours alone, if that makes sense

  • @Rayowag

    @Rayowag

    Жыл бұрын

    You're definitely not alone in those feelings. Self love and respect will always win against putting yourself into a position you don't want to be in.

  • @kinashy8863

    @kinashy8863

    Жыл бұрын

    I'm asexual and i can date another asexual person, person who is fine with just masturbation or person who can have sex with someone else (with my consent of course). I know those options aren't for everyone but i wanted to let you know that they exist

  • @RandomSwiftie13

    @RandomSwiftie13

    Жыл бұрын

    You should be able to find plenty of asexual partners. You just need to look for them in the aro/ase communities. I'm also asexual and I thought for so long that there was something wrong with me because I get repulsed by sexual stuff but somehow managed to find a partner who also hates it but loves the romance ,nonsexual intimacy and cats because she is also ase.

  • @skeetsmcgrew3282

    @skeetsmcgrew3282

    Жыл бұрын

    @@RandomSwiftie13 wait, is "cats" like code for something or...

  • @Finn-fq4op
    @Finn-fq4op Жыл бұрын

    I totaly agree. The topic of intimacy shouldnt be classed as a “bad” or “inapropriate” my openly talking about it we could prevent so much negative stigma, and illegal acts. By speaking we could allow people to feel so much better about themselves. ❤

  • @user-so4sv1dq4z

    @user-so4sv1dq4z

    10 ай бұрын

    I Make Love When I have the intention to have sex, it creates expectations, pressure to perform, and fear of failure. I have been sexually traumatized as a child. Making love, on the other hand, is something that I can do, at any time. Even though I am sexually traumatized. Because I am by nature, a loving person. Making love includes all sexual elements and works like a manual for me. What is good for me, I do. And I can practice it with myself and with others. Then sex is irrelevant and I can love myself and others physically. I hope this can help you as it helped me.

  • @kaylaelizabeth214
    @kaylaelizabeth214 Жыл бұрын

    As someone who is a survivor of SA and PTSD around it, who is now married years later...this video was much needed. I've struggled with intimacy and still do sometimes. I found this video so relieving, as it makes me feel less alone.

  • @user-so4sv1dq4z

    @user-so4sv1dq4z

    10 ай бұрын

    I Make Love When I have the intention to have sex, it creates expectations, pressure to perform, and fear of failure. I have been sexually traumatized as a child. Making love, on the other hand, is something that I can do, at any time. Even though I am sexually traumatized. Because I am by nature, a loving person. Making love includes all sexual elements and works like a manual for me. What is good for me, I do. And I can practice it with myself and with others. Then sex is irrelevant and I can love myself and others physically.

  • @ellieocentrisme
    @ellieocentrisme Жыл бұрын

    As a system, it's very hard for me to understand my sexuality: i don't know if i'm aroace or just traumatized by intimacy and relationships, or maybe if just someone in the system is aroace and influencing sometimes. I'm so so grateful for this video, Kya, and I would love it if you could do a video about romantic relationship after traumas and abuse, because that's really a big problem for me. Sending you a lot of love!

  • @user-so4sv1dq4z

    @user-so4sv1dq4z

    10 ай бұрын

    Making Love The intention to have sex creates expectations, pressure to perform, and fear of failure. If you have been sexually traumatized, it is even worse. Making love, on the other hand, is something that almost any being, at any time, can do. Even sexually traumatized people can do it, if they are by nature, loving people. Making love includes all sexual elements and works like a manual. What is good for you, you do. And we can practice it with ourselves and with others. Then sex is irrelevant and one can love oneself and others physically. I hope this might helps you.

  • @samanthal8981
    @samanthal8981 Жыл бұрын

    I'm a survivor of on going mental and emotional abuse as well as non physical sexual abuse (did not know about the latter until my sex therapist told me when we discussed it). Going to a sex therapist for the last year helping me heal. However, she is graduating soon, and I cannot afford a non student therapist. Thank you for this video. I'm healing, but it is a long journey and I have a lot more healing to go. I'm so happy to have my husband who has been with me through this whole journey. He is learning new things as a Dom to help me as submitting helps with my trauma and takes pressure off me making choices.

  • @franlats0705

    @franlats0705

    Жыл бұрын

    Right there with you, I'm going into trauma therapy as a new trauma triggered all my past trauma. But glad my husDom is very understanding. He has been allowing me to just heal. Looking after me as much as possible but without pushing my limits. Everyone please make sure if you are looking into being intimate with someone, it is someone you can trust. Build trust beforehand,

  • @comettripper

    @comettripper

    Жыл бұрын

    I nv heard of non physical sa before either, do you know of any posts or videos that talk about it?

  • @kinashy8863

    @kinashy8863

    Жыл бұрын

    ​@@comettripper you can read about grooming or internet sa for example

  • @AutisticKittyStar

    @AutisticKittyStar

    Жыл бұрын

    I'm a survivor of non physical SA

  • @samanthal8981

    @samanthal8981

    Жыл бұрын

    @@comettripper I wish I could help you more but I don't know any. I just know of my experience with it. If possible, try reaching out to a therapist. They may be able to help educate and guide you more to find out if you experienced it.

  • @gracecarey754
    @gracecarey754 Жыл бұрын

    Our system is a mix of hypersexual folk and acespec (to varying degrees) and sex, or most forms of intimacy really, has always been very funky. We just figured interactions with other people is just going to be weird no matter what. Thank you for telling us it's not weird. It's not weird that we can only have it rougher, it's not weird that we can kiss everywhere besides the mouth, we're not weird. We'll gladly watch many more videos like this. - Moon Sys

  • @Maria-qd7jl

    @Maria-qd7jl

    Жыл бұрын

    Same here, we have a lot of hypersexual alters and quite a few Asexual alters and it gets interesting, plus opposite gender alters who are straight and don't like who were dating (romantic/sexual wise). It's hard. Your experiences are so valid and we hope your healing journey is going well.

  • @RandomSwiftie13

    @RandomSwiftie13

    Жыл бұрын

    I just have two weird questions to ask for systems because I'm curious- So... I watched the "50% off" Free!anime (fan made) dub and it had a character named Haru who seems to have alters in his head and one of them apparently killed one of the alter Haru that could read. It was played for comedy because non of the other alters could read and it made me wonder whether if do you guys ever have an alter who can read and write and then the other alters who can't read or write because they were not the one's who went to school? Is that correct or not? Also I think I know the answer for this question already but can an alter actually harm another alter in the head? Not the physical body, just inside of the mind. Like can you trap an alter somehow?

  • @Maria-qd7jl

    @Maria-qd7jl

    Жыл бұрын

    @@RandomSwiftie13 1) I've heard that sound from tik tok and some systems have alters that might not be able to read or write because of trauma reasons (most of the time it'll be littles, but older alters can also have that problem). Some systems don't. It just depends because if the brain knows the information, all alters do have access to that information, it's just if the individual alter has the ability to access it. 2) yes, alters are able to harm each other in the inner world as well as the outer world. Usually this happens if a system has an inner world, some systems don't. It usually is a re-enactment of trauma experienced.

  • @veronihika
    @veronihika Жыл бұрын

    Speaking about things allows us to regain power over them. The last few generations have been so keen on making intimacy, sex and sexuality such a taboo, dirty, secret thing, that many people don't even understand basic biological concepts. Ignorance is the easiest way for others to manipulate us, specially in such contexts. The only way to make things better is by opening these conversations and creating safe spaces where they can be held. Thank you so much for your efforts, you really are amazing people.

  • @j.p.animates7
    @j.p.animates7 Жыл бұрын

    This video came out at a perfect time for me, I can't even begin to thank you enough. My trauma is years old at this point, and I honestly thought I had gotten over it, but lately being intimate in any way with my partner has been nearly impossible. Mind you , we have been dating for nearly 4 years at this point, and this discomfort was hardly present at all for like the first 2 and a half years. Any time he touches me it makes me want to crawl out of my skin, and he's obviously suffering from that lack of contact and I can empathize with his position but I had no idea how to make it feel right for me. I do go to therapy, but my therapist is a guy, making it really hard for me to open up about this stuff due to the origin of our trauma, but since this is basically a government funded thing and I can't really afford to pay for a private therapist, changing therapist isn't an option right now. This is giving us a great place to start from and hopefully start working towards recovery. Also sorry for shifting between singular and plural pronouns, it's probably weird to read but oh well, just saying things how it feels right to in the moment...

  • @nerveendings

    @nerveendings

    Жыл бұрын

    If you're in the UK, even if it's gov funded, you can ask for a different therapist, especially if that is due to reasons of trauma. I work in the mental health system here and it's extremely common for us to reassign people or to only assign them a therapist of a certain gender. It might take a while but it's worth exploring the possibility if it makes you feel safer

  • @user-so4sv1dq4z

    @user-so4sv1dq4z

    10 ай бұрын

    I Make Love When I have the intention to have sex, it creates expectations, pressure to perform, and fear of failure. I have been sexually traumatized as a child. Making love, on the other hand, is something that I can do, at any time. Even though I am sexually traumatized. Because I am by nature, a loving person. Making love includes all sexual elements and works like a manual for me. What is good for me, I do. And I can practice it with myself and with others. Then sex is irrelevant and I can love myself and others physically. I hope this can help you as it helped me.

  • @sba6796
    @sba6796 Жыл бұрын

    This is something I really needed. I have a lot of sexual trauma but want to start a relationship with someone but don't know how. I'm really anxious about it. Thank you so much! ❤

  • @Mattelini

    @Mattelini

    Жыл бұрын

    You seem nice and I really hope you find someone that makes you feel happy and safe ❤️

  • @sba6796

    @sba6796

    Жыл бұрын

    @@Mattelini that's so sweet of you, thank you!! 😭

  • @jenniebutler
    @jenniebutler Жыл бұрын

    This video speaks to me so directly. I think anyone who experienced anything like this will completely understand this, you are so spot on about everything. These insights can't come from or be easily understood by someone who hasn't experienced exactly this firsthand. One of the few bright sides in a life that has been so horribly traumatized in unimaginable ways is hearing the words of others who understand exactly what you've been through. This will be such a helpful resource for the future, thank you.

  • @monique_0104

    @monique_0104

    Жыл бұрын

    Same for me it spoke to me and it helped me alot

  • @user-so4sv1dq4z

    @user-so4sv1dq4z

    10 ай бұрын

    I Make Love When I have the intention to have sex, it creates expectations, pressure to perform, and fear of failure. I have been sexually traumatized as a child. Making love, on the other hand, is something that I can do, at any time. Even though I am sexually traumatized. Because I am by nature, a loving person. Making love includes all sexual elements and works like a manual for me. What is good for me, I do. And I can practice it with myself and with others. Then sex is irrelevant and I can love myself and others physically. I hope this can help you as it helped me.

  • @artsyapple6509
    @artsyapple6509 Жыл бұрын

    As someone struggling with asexuality, either by trauma or medications, i think hearing about it will be really beneficial for me. I appreciate these videos. ❤❤

  • @husband-of-chinggis
    @husband-of-chinggis Жыл бұрын

    Thank you for this video. "You are not a tool or toy for somebody else's pleasure" had me tearing up. I'd love to see one on hypersexuality too like you mentioned. :)

  • @marie8553
    @marie8553 Жыл бұрын

    I don’t have DID, but am interested in learning more about the condition and mental health as a whole which is why I’m a subscriber. Thank you for your bravery. And for such educational content. As a survivor of sexual trauma myself, this really resonated with me and the advice is great. I don’t think I’ve ever fully processed my trauma properly. And I think it is time to start trying. Thank you.

  • @BelleOfAmherst

    @BelleOfAmherst

    Жыл бұрын

    Hi Marie, Your comment resonated with me. I’ve not been diagnosed with DID either, but I have experienced episodes on one or two occasions. I didn’t understand what was happening. I struggle with severe CPTSD that’s becoming easier to live with, though there is no room for other people atm. I’ve had to step away from family, certain friends, & I do not have a partner I trust. I left a comment about triggers & SA on a different channel, & no one will come near it. It’s been the same experience in decades of therapy. No one wants to talk about it. Until all of us begin to talk about our experiences without judgment, we’ll be limited in connecting with each other & healing. You sound like you’re well on your way to it, so wishing you well on your journey! 💗

  • @yf-n7710
    @yf-n7710 Жыл бұрын

    I have never had trauma of this particular sort, nor do I ever plan to have sex (I am asexual and sex-repulsed as far as I can tell), but I still watched the video because I find that strategies like this very rarely apply only to one aspect of life. You've taught me quite a lot before now. I hope you're able to continue to make content like this for a long time, because it is very educational and empowering.

  • @eyesinmythroat4073
    @eyesinmythroat4073 Жыл бұрын

    As a traumatized teen, this helped so so SO much. it’s really difficult to have relationships that don’t mirror past experiences, but, thanks to you lot and a good bit of self discovery, it is getting easier. thank you!!! please make more videos like this… much love, all❤️

  • @user-so4sv1dq4z

    @user-so4sv1dq4z

    10 ай бұрын

    I Make Love When I have the intention to have sex, it creates expectations, pressure to perform, and fear of failure. I have been sexually traumatized as a child. Making love, on the other hand, is something that I can do, at any time. Even though I am sexually traumatized. Because I am by nature, a loving person. Making love includes all sexual elements and works like a manual for me. What is good for me, I do. And I can practice it with myself and with others. Then sex is irrelevant and I can love myself and others physically. I hope this can help you as it helped me.

  • @elisamarenis4257
    @elisamarenis4257 Жыл бұрын

    I don't have any sexual trauma but I'm in the asexual spectrum so sex has always been an complicated experience for me. I really apreciatte this video and it was very helpful. Thank you so much, I think your tips will help a lot of people to navigate sex in a comfortable and safe way. Sending love and strengh to whoever needs it right now, things can get better

  • @godsangel1644
    @godsangel1644 Жыл бұрын

    I broke down at the end, as a SA survivor and it's not something I talk about or anyone but 1 sibling I trust enough to know that things have happened even tho I've never go into about it. Thank you Kya & Co for your message it reached us, it felt like you're speaking straight to my soul and I couldn't help but cry. I could feel the kindness in your words and it touched a side of my I wasn't expecting. Thank you for being such a kind person and giving these tips on how to navigate these situations. I've just either avoided it or been hyper sexual to cover it. I am very interested in topics of hyper sexuality after said trauma, what happened when you switched during sex and how to navigate around it (I've switched, it used to be jarring but I've had to get used to it and just played it off), whatever else you'd like to cover with this topic. I would love to listen and learn💜

  • @user-so4sv1dq4z

    @user-so4sv1dq4z

    10 ай бұрын

    To Make Love I had expectations, pressure to succeed and fear I fail, when it comes to sex. I have been sexually traumatized as a six year old. I learned though when I make love, it is something that I can do. Even though my Trauma is still in me. Maybe because I am a loving person. To make love is like a manual for me and what feels right and good, I do. Then sex is is not important and I can love myself and others in the physical sense.

  • @Kerttu_Ellen
    @Kerttu_Ellen Жыл бұрын

    It really moved me when you said something about not having to push through it if it's uncomfortable. That's what I do with every aspect of life, se*ual and not. I know I can survive anything, so I just make myself get through all the pain. Because my feelings have never mattered and I need to please everyone else. It was a really hard topic, but so important. Thank you❤

  • @castormastor3288
    @castormastor3288 Жыл бұрын

    This was an extremely difficult video to watch thru for me (almost started balling my eyes out around the 13 minute mark) but I’m happy I finished it. Kya and the rest of the system - thank you so much for making content like this. I hope you realize how many people you are helping. My traumas have completely stopped me from choosing intimacy, and although I am no where near ready yet, I am already feeling comforted after learning your tips ❤ Seriously, one 20 min video has made such an impact on me. Thank you thank you thank you. ❤

  • @mariafilo2688
    @mariafilo2688 Жыл бұрын

    I can’t even begin to express the emotional depth of my reaction to reading the title of the video. I’m so incredibly glad that someone is talking “to me” about this

  • @user-so4sv1dq4z

    @user-so4sv1dq4z

    10 ай бұрын

    When I Make Love I had the intention to have sex in the past. It created expectations, pressure and fear that I fail. When you are sexually traumatized like me it is even worse. When I make love on the other side, it is something that I can always do. Even though I am sexually traumatized. Because I am by nature a loving person. Making love includes all sexual elements but it is not limited to that alone. It works like a manual. What feels good, I do. And I practice it with myself and others. Sex becomes irrelevant and I can love myself and others physically.

  • @XXMsMaggieMooXX
    @XXMsMaggieMooXX Жыл бұрын

    My own experience has been minimized and diminished by many people around me, and so I tend to diminish it myself sometimes. It's the whole "People have gone through so much worse" thing, and while that is true, I know I need to stop comparing my own experience to theirs. Mine was traumatizing too, and I'm borderline sex-repulsed now because of it. I'm on the asexual spectrum as it is, but my assault pushed it into a fear rather than disinterest or lack of feeling. That being said, I would love a video about hypersexuality and asexuality! I would also love a video of your own experiences (if it isn't too triggering of course) because I genuinely think that hearing it from a survivor themselves is way better than general tips that non-survivors assume work. Thank you so much for making this video, it really gave me some pointers to try in the future!

  • @acetronaut
    @acetronaut Жыл бұрын

    Unrelated to this video, but it's amazing to see how far you've come. Around the middle of this video, I felt a sense of pride. You're so much more convenient than when you started this channel. Just know that whatever you've been doing is working, we can all see it.

  • @graymonk5972
    @graymonk5972 Жыл бұрын

    id love to hear about your experiences as a trauma survivor we’re trying to learn healthy sexuality as a system who’s only ever had negative exposure to sex. this video was so helpful and validating to us thank you go much

  • @user-so4sv1dq4z

    @user-so4sv1dq4z

    10 ай бұрын

    To Make Love I had expectations, pressure to succeed and fear I fail, when it comes to sex. I have been sexually traumatized as a six year old. I learned though when I make love, it is something that I can do. Even though my Trauma is still in me. Maybe because I am a loving person. To make love is like a manual for me and what feels right and good, I do. Then sex is is not important and I can love myself and others in the physical sense.

  • @damonmad02
    @damonmad02 Жыл бұрын

    As someone who went through something almost 7 years ago and still struggles with intimacy sometimes with my partner (even after being together for 5 years!) This video meant a lot to me so thank you ❤

  • @shirochan7585
    @shirochan7585 Жыл бұрын

    I never clicked so fast omygod lol thank you for this

  • @kaimareegenna2169
    @kaimareegenna2169 Жыл бұрын

    This information is not only for trauma survivors…this can be applied to even a normal relationship…I think this should be required watching for ANY couple who wants improvement in communication….this is SO well done Kya..very good work, I’m proud of you❤️🤗👍🏻😎

  • @sage6238
    @sage6238 Жыл бұрын

    “This is as much about you. as it is about them.” That hits in a way I can’t describe. It almost always felt like a chore to be done..

  • @user-so4sv1dq4z

    @user-so4sv1dq4z

    10 ай бұрын

    Making Love The intention to have sex creates expectations, pressure to perform, and fear of failure. If you have been sexually traumatized, it is even worse. Making love, on the other hand, is something that almost any being, at any time, can do. Even sexually traumatized people can do it, if they are by nature, loving people. Making love includes all sexual elements and works like a manual. What is good for you, you do. And we can practice it with ourselves and with others. Then sex is irrelevant and one can love oneself and others physically. I hope this might helps you.

  • @lillylil2006
    @lillylil2006 Жыл бұрын

    Thank you so much for this video. I suffer from C-PTSD and I wasn't able to be physically touched or have sex for 5 years after my SA. I am going to write here a ~ TRIGGER WARNING ~ for BDSM. PLEASE, if you don't agree with it just ignore this comment. . . . Building a safe and healthy D/s dynamic with my partner has been one of the reasons why I am mostly healed of my sexual trauma. Thanks to this relationship I have learned how to communicate, set boundaries, be very clear about my limits and what is okay and what is not. It is the healthiest and most fulfilling relationship I have ever had. The knowledge that I can stop the scene whenever it is needed makes me feel so much at peace. I say "red" and everything stops right away. I don't even wait until I am completely dissociated. The second I feel something is off I immediately say "red" and I receive the aftercare and love that I need. The bond I have created with my partner is so strong and intimate that I honestly think I could never reach that kind of intimacy and healing through a vanilla relationship. It's taken me a long time to come to terms with the fact that my traumas have caused my kinks. That used to bring me so much shame. I am slowly starting to realize that it doesn't matter why I have those kinks. What matters is how they make me feel. I feel safe and empowered.

  • @Geovelig_kunst_parmoi
    @Geovelig_kunst_parmoi Жыл бұрын

    This was Insanely helpful. It's so validating hearing someone say that it's good to have a safe word because some people can't say no or stop in the moment. Personally I know I have a lot of trouble with that it's really validating hearing that stuff from someone else

  • @miu3640
    @miu3640 Жыл бұрын

    We're so glad you're back! Hopefully you're doing better! Thank you so much for your guys work ♡

  • @luca9850
    @luca9850 Жыл бұрын

    Thank you for this video, there seems to be this underlying belief by those on the outside of trauma that we’re not allowed to feel empowered or have intimacy and instead need to be wrapped in cotton wool. It’s so important that someone made a video like this and I’m glad it was you, you approach every subject with the right level of delicacy but while also being very open

  • @DissociaDID

    @DissociaDID

    Жыл бұрын

    ❤️❤️❤️❤️

  • @user-so4sv1dq4z

    @user-so4sv1dq4z

    10 ай бұрын

    Making Love The intention to have sex creates expectations, pressure to perform, and fear of failure. If you have been sexually traumatized, it is even worse. Making love, on the other hand, is something that almost any being, at any time, can do. Even sexually traumatized people can do it, if they are by nature, loving people. Making love includes all sexual elements and works like a manual. What is good for you, you do. And we can practice it with ourselves and with others. Then sex is irrelevant and one can love oneself and others physically.

  • @thepryde3438
    @thepryde3438 Жыл бұрын

    As a trauma survivor slowly putting pieces together with a therapist, and also having a romantic partner for the first time ever; this video came at a perfect time Having some of my thoughts and potential ideas being put out there so nicely and easy to understand was super helpful. I would love more videos like this because it honestly gives such a good starting point of reference

  • @user-so4sv1dq4z

    @user-so4sv1dq4z

    10 ай бұрын

    I'm Making Love The intention to have sex creates expectations, pressure to perform as we wish, and fear of failure in bed. If you have been sexually traumatized like me, it is even worse. Making love though, is something that almost anyone, at any time, can do. Even sexually traumatized people can do it, if they are loving people by nature. Making love includes all sexual elements and works like a manual to me. What is good for me, I do. And we can all practice it with ourselves and with others. Then sex becomes irrelevant and we can love ourselves and others physically. I hope this might help you or others.

  • @sari9645
    @sari9645 Жыл бұрын

    Needed this!! I’ve just got into a relationship and have had a hard time with the physical aspect of it. Thank you!!

  • @AkeyKeu180
    @AkeyKeu180 Жыл бұрын

    I do not think i am a traumatised person, but I've experienced some...stuff. and this, is absolutely helpful. i feel it. people need to hear this, to know they are not alone. the more voices are out there to be heard, the better! thank you so so much for making this! lots of love, Kya and co

  • @craquinette685
    @craquinette685 Жыл бұрын

    This is so helpful. Thank you so much for even just talking about it and saying "you're not alone". Healing is a slow process, and sometimes I feel like I'm not getting better, but looking back to even a year ago, or two, or three, I can see now that I don't panic as much, and I don't spiral down into flashbacks nearly as often anymore. It is slow, but I'm getting better, and you helped me a ton, you continue to, and I know you help hundreds of others. We love you, we support you and we always will ❤️

  • @sarahkittle
    @sarahkittle Жыл бұрын

    I don’t have any trauma experiences but I’m on the ace spectrum and do have trust issues and anxiety. You give me a bit more confidence and hope that one day I might be able to experience these things in a way that won’t traumatize me

  • @BelleOfAmherst
    @BelleOfAmherst Жыл бұрын

    Hi, THANK YOU for making this video! I’ve learned more from your content than multiple therapists, male & female, as well as a local women’s empowerment centre. I’ve done countless groups, trainings, individual therapy, many modalities. I’ve grown & healed. However, the topics of safety in intimacy has never been addressed in such an open, common-sense way. Your insight surrounding why the word, “no”, is a trigger is something no one has ever explained to me. I knew it instinctively, but it would be validating to understand it better. It’s been 5+ years with zero intimacy by choice. There were only 2 people in my past who did NOT use intimacy as a way to control & manipulate. Shout out to the universe for bringing them into my life. I’ve no idea IF I will EVER be able to share intimacy with anyone ever again. I’m seeking to understand why I reacted the way I did for many years, & I’m 8+ yrs focused on healing me. I wish more therapists would cover topics as you did. Your video, led to a sigh of relief. 😌 It’s a pleasure to see you again, & I look forward to more content. Thank you! You’re a beautiful intuitive soul. Take care all! Peace. 💗

  • @wiv1473
    @wiv1473 Жыл бұрын

    I really like how you believe how this stuff shouldnt be so taboo. People are gonna do it anyway, its a part of most of our lives. Thanks so much for this video. Your makeup looks amazing!!♥️♥️

  • @pleaseignoreme2946
    @pleaseignoreme2946 Жыл бұрын

    I’m a month late, but this video has dropped into my life at a perfect time, this is an absolute gem to watch as a CSA survivor, after a whole decade later starting to explore their sexuality. When you mentioned that soft sex can be a trigger for some people, I had no idea I wasn’t alone in feeling that, I felt so invalid for feeling that way! This video has not only given me INVALUABLE tools for in and outside the bedroom, but has made me feel less alone…so thank you so much, truly, thank you

  • @edderdot6276
    @edderdot6276 Жыл бұрын

    Thank you so much for this, Kya (& co) ❤ Being someone with trauma I've always felt like requesting that people who I am intimate with be mindful of my triggers, or even letting people know that I have triggers in the first place, makes me a burden, that I'm not worth enough to have a say about what people do with me. With this in mind I appreciate very much that you made a video regarding this topic. Although I did convince myself of the phrase 'no one else has this kind of problem because no one is as worthless as me', I still know I'm certainly not the only one who needed to hear this. Your message at the end, like in your video on relapses etc was so helpful. They really get me through the hard times. I ended up making this all about me but um Thank you 😂

  • @akr5613
    @akr5613 Жыл бұрын

    Ty for talking about this. I agree that it needs to be talked about more. I spent years blaming myself instead of healing bc I didn’t even know that what happened to me counted as SA as it wasn’t r*pe. Ty for your kind messages and advice l ❤❤❤

  • @LiminalDoll
    @LiminalDoll Жыл бұрын

    This is such an important missing piece. Reclaiming joy and autonomy of our yes.

  • @suestone2794
    @suestone2794 Жыл бұрын

    When they said, " you don't have to serve anyone....ANYMORE." 😢 Aw man. Just sending so much love. ❤

  • @quirkyblackenby

    @quirkyblackenby

    5 ай бұрын

    Oof yeah that got me

  • @K_Star101
    @K_Star101 Жыл бұрын

    You have no idea how much I needed to hear this right now. Thank you for sharing and saying all those kind words. Your videos have been so helpful for me getting through every day. As a survivor, there are days that are hard, but videos like yours help me continue on. Sending love to you all in the DissociaDID system ❤

  • @TheFuschiaDragonfly
    @TheFuschiaDragonfly Жыл бұрын

    I just had a long chat over text with a boy I fancy and things crossed into sexual territory for the first time in months. I wanted this moment to be free of bad feelings for so long, but sadly I have lots of trauma to work through and it showed once again. This video is divine timing. If things don't wok out with this dude, I just hope none of us will get hurt. It's really my highest priority. Side note: you're absolutely glowing in this vid

  • @user-so4sv1dq4z

    @user-so4sv1dq4z

    10 ай бұрын

    Making Love The intention to have sex creates expectations, pressure to perform, and fear of failure. If you have been sexually traumatized, it is even worse. Making love, on the other hand, is something that almost any being, at any time, can do. Even sexually traumatized people can do it, if they are by nature, loving people. Making love includes all sexual elements and works like a manual. What is good for you, you do. And we can practice it with ourselves and with others. Then sex is irrelevant and one can love oneself and others physically.

  • @jop3312
    @jop3312 Жыл бұрын

    HUGE !!! round of applause for a VERY important message at the end... you DON'T owe anyone ANYTHING !!! - YOUR BODY, YOUR CHOICE !!!

  • @HopeLeyana
    @HopeLeyana Жыл бұрын

    kya and co, PLEASE make more videos like this! there aren't enough words to describe how helpful this was for me and my system. you've helped us so much with our self discovery over the years and we feel genuine healing when you speak on topics such as this. so much love to you all

  • @brigitterolens
    @brigitterolens Жыл бұрын

    This video meant more to me than I had anticipated it to. Thank you for the message and tips and for sharing, I'm SO grateful I've never had someone tell me that I don't have to just go along with it, like you directly telling me means so much thank you

  • @Finn-fq4op
    @Finn-fq4op Жыл бұрын

    Not only are your videos informative, they also make me feel safe and loved. Your voice provides safety and security. Youre doing amazing and im so proud of you ❤❤

  • @EdTheMeme
    @EdTheMeme Жыл бұрын

    I’m not a sexual abuse survivor but have suffered other abuse. I’ve always felt that I have to be hyper sexual and always make sure that my partner finishes. Thank you for reminding me that I don’t need to act like that for others. Please make more content like this, I need to remember this more. Thank you Kya.

  • @user-so4sv1dq4z

    @user-so4sv1dq4z

    10 ай бұрын

    Making Love I had difficulties with expectations, fear of failure or pressure to perform in the intention to have sex. Because my sexual abusive childhood trauma made this beautiful experience very difficult. Making love though has helped me and I can always do that. It contains the sexual elements and works like a manual. What feels good, I do. And I practiced it with myself and with others, then sex became irrelevant and I could make love with myself and others.

  • @papipopu4894
    @papipopu4894 Жыл бұрын

    I honestly never realized the lack of sexual recovering videos ! Thank you so much Kya (and the wholse system

  • @allidanij2238
    @allidanij2238 Жыл бұрын

    Thank you so much for this! I was only able to receive information and support for this exact topic once I became a professional in my field and paid for trainings on this topic. It's so important that those of us who have experienced trauma know how to reclaim physical intimacy in a safe way. This video gets rid of that gatekeeping and will be so important for so many people. I even learned some new, useful tips that I'm excited to implement. I would personally love to see more content on physical intimacy after trauma! This is amazing Kya!! Thank you 💖

  • @user-jl4iw5to6k
    @user-jl4iw5to6k Жыл бұрын

    you guys have no idea how many people yall have inspired. thank you, for everything that you all do

  • @jamesmusante6222
    @jamesmusante6222 Жыл бұрын

    That ending touched a part of our broken soul that just felt so positive. Ty kya

  • @pumalovegood-romanoff5917
    @pumalovegood-romanoff5917 Жыл бұрын

    This was so helpful. Right now I feel so unloveable, because I am complicated and have needs. I get triggered so easily and I fear that no one will ever make the effort to get through that with me. I feel like all a man wants is intimacy and I can’t give that right now. This video made me feel validated and hopeful. Thank you a lot❤

  • @kylie9447
    @kylie9447 Жыл бұрын

    This video is extremely helpful!!! I’d love more on this subject because like you said, there’s no videos that cover the survivors healing. ❤️

  • @martabartalini8302
    @martabartalini8302 Жыл бұрын

    I'm a gray asexual but sometimes I struggle to identify whether my reactions come from trauma or not because of the pressure surrounding intimacy in relationships. So this was a very helpful reminder and YES pls a video on asexuality/hypersexuality would be amazing, i still don't see enough conversations about it

  • @MagentaSnail
    @MagentaSnail Жыл бұрын

    thank you so much for this video, I am not a trauma survivor myself, but I found this video extremely meaningful

  • @ritusikpusik
    @ritusikpusik Жыл бұрын

    I'm not a survivor of any trauma and this video was still helpful. And thank you for your gentle attitude towards your audience. Your strength in processing bad things and sharing healing experience is so inspiring ❤️

  • @Zuhqeel
    @Zuhqeel Жыл бұрын

    man, you have no idea how helpful this is. You couldn't have uploaded this at a better time. The grounding elements and the traffic lights tip are things im definitely going to be carrying on with me for a long long time to come. Thank you so much for giving practical and easy to remember tips for trouble and struggles around such a touchy subject matter. Thank you so much Kya....

  • @strawwberin
    @strawwberin Жыл бұрын

    this is so helpful, thank you so much for making this video, i’ve been bad with intimacy for ages and it makes me feel so much like an outcast when all my peers are so sex positive. i’m still healing and this has helped, thank you so much

  • @Convoluted-and-Exiled
    @Convoluted-and-Exiled Жыл бұрын

    I wanted to pause the video to say a huge thank you for addressing utilizing Safe Words in this context. YES! It doesn't always mean how a lot of people think. It is literally something you say to keep safe; and that of course includes from going too far that it becomes something else traumatic or re-living any aspect of previous trauma. And usually....If you're beginning to trigger and even flashback, or shut down in any way? All you can get out may very well be a single word. So this is extremely important! I feel so seen and even feeling proud of what I'd learned/figured out, but seeing this addressed like this just... 💞 thank you. and I am so so grateful you are spreading this awareness and teaching others how it can really really help. YES! THANK YOU, on behalf of those spared from learning the more painful way. You and your system are truly beautiful souls, much love 💕

  • @zoubidoubidoubadoum
    @zoubidoubidoubadoum Жыл бұрын

    I've cried the whole video from your gentleness. This is such an important video. Thank you

  • @daemoneria
    @daemoneria Жыл бұрын

    Thanks so much for this, it really helped us. You're right- there's hardly anything like this online, so we're really grateful to see someone speak up. Thanks again! 💙

  • @madisonslaton24
    @madisonslaton24 Жыл бұрын

    this video has quickly become a comfort video for me it’s hard sometimes to remember you don’t have to do things you don’t want to to make other people happy. thank you so much for making videos like this it makes me feel like i’m not alone and like someone understands what it’s like to have the confusion afterwards of what’s “ok” or “not okay” to be. anyways i love these types of videos and you’re so amazing for putting stuff like this out there thank you for being so kind and caring for other humans

  • @user-so4sv1dq4z

    @user-so4sv1dq4z

    10 ай бұрын

    Making Love The intention to have sex creates expectations, pressure to perform, and fear of failure. If you have been sexually traumatized, it is even worse. Making love, on the other hand, is something that almost any being, at any time, can do. Even sexually traumatized people can do it, if they are by nature, loving people. Making love includes all sexual elements and works like a manual. What is good for you, you do. And we can practice it with ourselves and with others. Then sex is irrelevant and one can love oneself and others physically. I hope this might helps you.

  • @lunawolf3645
    @lunawolf3645 Жыл бұрын

    It’s really nice hearing these things from someone else. I’ve only heard these types of things from my mother, which feels weird, but later realized WHY she spoke the way she did to my siblings and especially to me. Thank you, Kya. Even though I’ve never experienced things like this yet, but I know the boundaries I have the right to slow things down and stop if needed.

  • @philopharynx7910
    @philopharynx7910 Жыл бұрын

    Thank you for this advice. I think that a lot of people shy away from talking about this, but a lot of people need to hear this.

  • @teamstemocara
    @teamstemocara Жыл бұрын

    Thank you for discussing this, I'm sure it will help so many people to hear these things! I love your makeup and hairstyle btw :D You're rocking that whole outfit

  • @brittneylacy8576
    @brittneylacy8576 Жыл бұрын

    Absolutely make more videos discussing this. It affects so many people and is so helpful

  • @kamamaunillama31
    @kamamaunillama31 Жыл бұрын

    Thank you so so much. I also recommend a safety gesture in case you can't manage to speak at all, something easy to do, even a certain blinking pattern or mouth movement can work. I also never thought about how the gentleness of intimacy might be a problem, one of my worst triggers is being kissed on the forehead. It also sometimes triggers out one of us. One of my recent dates ignored my request to avoid that, I reminded him more than once, and later on, my friend told me that the one of us who got triggered out came back to their place crying. Thank you for mentioning that gentleness isn't always okay. I imagine he ignored it because he didn't understand why it's so triggering. But also I ghosted him after that (I'm glad I had the courage to leave right away for that one, it's still hard to). I really needed this video

  • @DissociaDID

    @DissociaDID

    Жыл бұрын

    I'm glad you left and I'm so sorry you weren't listened to!

  • @kaylaknuckles343
    @kaylaknuckles343 Жыл бұрын

    Watching you ground yourself in this video, I can’t even describe how seen I felt. I usually judge myself so harshly for getting triggered by so many things and it was so heartwarming to see you process that openly and get back to doing this video. I’ve never seen that modeled before and I won’t forget the heaviness and simplicity of that very real moment. Thank you for leaving it in there and being candid about your own triggers and how you ground. I’ve been pushing past how I feel for so long and I’m finally accepting my own necessary boundaries. These are amazing and simple steps that I know will help when I’m ready to allow someone in again. Thank you so much. 💛

  • @OokamiNoGatsu
    @OokamiNoGatsu Жыл бұрын

    i've not experienced sexual trauma myself but my partner has. we have SO much communication for things and have already been employing some of your tips, so anecdotally, I think these are excellent and show that they help. Unrelated to that, just wanna say your outfit and makeup today is very gender and I love your shirt. i'm a sucker for funky patterned shirts

  • @KCallia
    @KCallia Жыл бұрын

    Sex is to be discussed openly: Louder 👏 for 👏 those 👏 in 👏 the 👏 back! 👏 Sex is an experience of pleasure, that does not _have to_ "end" with someone climaxing. -one of the most important messages to learn 👏

  • @sarakshik
    @sarakshik Жыл бұрын

    That talk at the end made me burst into tears, especially the way you looked into the camera made me feel like a friend was actually telling me all of this and it got me crying my eyes out. Thank you for this video

  • @lorimercer7999
    @lorimercer7999 Жыл бұрын

    It’s so lovely to truly have you back. Thank you for this video and so many others.

  • @lailacarter9979
    @lailacarter9979 Жыл бұрын

    You are so incredible and you are making such a difference in others lives. Your words feel like a hug. You are so intelligent, you exude strength and most importantly humanity. Thank you for assuring people that it’s okay to exist as you are. Sending so much love💗

Келесі