Great video thanks.

I recently discovered some KZread videos on cream of tartar for blood pressure. It is a byproduct of winemaking and is potassium. I have only tried it twice so far and it worked really fast to lower my blood pressure. I will continue this to see if it continues to work, but I am encouraged.

My french doctor who is retired now, takes for his HBP: Mg Vit C Vit d3 Coenq10 Olive leaves L-carnitine and doing Gi Gong. Only 1 glas of red wine with meal (no sandwich, but real meal with lot of vegetable). No medication. he has been practising as certified doctor for 45 years. Of course his BP was only 150 not 200. I do the same only I still take telmisartan 40 (my BP was 220 once when I was transported to emergency). I walk 1hour a day at least. Im 76 yrs. I used to take 80mg though. With BP of 140, no need to take medication but you have to measure your BP every 2 days.

Great doc

Mg 500 mg/ day , vit c 2000 mg/day , vit D3 , coenzyme Q10 -100 mg/day, fish oil 2Gm/d , beet root 1500, L arginine 100 mg ,

@gracemcleod4768

5 ай бұрын

Beet root is not good if you are trying to help your calcium it work against it, which in turn unbalanced your BP.

@jhakku1401

5 ай бұрын

Thanks for the brief.

@JB-wp2gn

2 ай бұрын

Beet root is high in Oxalate which will cause painful 3:06 kidney stones

Also hibiscus tea works great to lower blood pressure

@tyroncline5978

6 сағат бұрын

@@JB-wp2gn Caribbean (Jamaican) Sorrel with monk or stevia

I take all of these supplements but nothing really helped that much until I added potassium powder. Without potassium I run around 130/80. With the pot my BP is 110/65. It's like magic. Drops every time I take it within 45 minutes.

@judycrisenbery2982

9 ай бұрын

Where do you get potassium powder?

@AnnaMaria-zm8cv

9 ай бұрын

I have same with the potassium, if I tend to get dehydrated/low blood volume, I know my potassium is out of balance. But I take electrolytes instead or a bunch of grapes. Works everytime without disturbing my electrolyte balance too much. I also take potassium tablets (max 1 per 2 days mostly to top up my iodine intake) but Im careful, unlike the other 3 your kidneys dont respond as promtly to 'overdose' of potassium mostly because the amount is so low that you need.

@juliaszwed7573

9 ай бұрын

Me too 😇

@ftwjoe6335

9 ай бұрын

Am in Zambia.Where can I find or buy these supplements.Thanks

@Eli1993.

8 ай бұрын

Do you use potassium citrate and what doses ?

Thanks Doc .half of the items I'm already taking the beets sound promising ✔️❤️

@AdamJStoryDC

8 ай бұрын

Wonderful!

Thanks Doc

@AdamJStoryDC

Жыл бұрын

Here is my complete guide for blood pressure. It's free: kzread.info/dash/bejne/mWdry5KspMudfLA.html

Doc, absolutely excellent, thankyou

@AdamJStoryDC

Жыл бұрын

Glad you enjoyed it!

Thank you Dr. Story for this valuable information. Do I need to take the supplements to lower my blood pressure. Your views will be greatly appreciated.

Why no summerizing graphic? Thanks ror the informative reveiew

I love beet root greens.

@AdamJStoryDC

Жыл бұрын

Here is my complete guide for blood pressure. It's free: kzread.info/dash/bejne/mWdry5KspMudfLA.html

Thank you Very Much!

@AdamJStoryDC

9 ай бұрын

You're welcome!

Also, take beet root powder and grapeseed extract, which has helped quite a bit in addition to resistive breathing exercises, which automatically lowered my BP 10 points pre-and post breathing

@392_RHINO

7 ай бұрын

What's better the beet root powder or just drinking pure organic beet juice?

What is your thought on aged garlic supplements?

I ve been taking everything listed exept kargilene Q 10 though ive taken it in past and my BP should be down to 0 but stays around 140 avg 120 after I play golf walking. next say its up. I have been on Cardisten for 2 years as well

I have been on the keto/carnivore program for years and my blood pressure averages around 105/65. Sometimes it goes to 95-100/60 . Ofcourse once in a while it's 115/80 when I get really stressed out. Is there away to raise blood pressure naturally? Because the keto diet eliminates all processed foods and bad carbs I usually have to add in himalayan sea salt or redmonds salt. Any other natural ways to increase my bp?

Hi Dr Storey. I love listening to you videos, though I would have liked to meet you in person. But unfortunately I am from India far away . Not very likely that I can meet you . I am a dentist . Of late my pressure is remaining very high although I am on medication. But I want to bring it down by natural ways . I would like to know the exact dosage of each of the supplement.Medicines are not helping me.I am very scared to go to doctors . I need help very badly. I am a care taker for my mother who is bed ridden and my husband who is having dementia.

A few weeks ago I started taking fish oil, vitamin D3, C, magnesium, zinc, boron, L citrulline, K2 and instead of coq10 I take ubiquinol. Along with those I started taking a few natural supplements that help boost testosterone in men with lower levels. Along with high blood pressure I’ve been having a lot of symptoms of low testosterone for the last 5 years or so. I finally had enough and am starting to take my health seriously at age 41. I have an umbilical hernia so I can’t really lift until I get it fixed but I’m doing what I can do and am already feeling a lot better. The supplements I’m taking to help with testosterone along with the vitamins and minerals are Tongkat ali, ashwagandha and fadogia agrestis. After about 7 or 8 days of taking them I started to feel a difference. I felt more confident, actually had drive to be more physical instead of feeling like I have to drag myself around everywhere and I started waking up with the good ole morning wood again. Before these supplements I would wake up with wood maybe 2 to 3 times a month. Now it’s just about everyday and my libido is back. I feel better all around and my anxiety is lower. One big reason my testosterone is low is because I’ve been on methadone for like 17 years. The average man on methadones testosterone level is 1/4th of what it should be. And high blood pressure is common among people on methadone. Methadone and other opioids hurt your mineral levels also. Stay away from drugs people! And if you get pain killers prescribed to you make sure only take them if you really really need them. My addiction to them started when I was taking them when I could have gone without. I was in pain but not enough to need them. Everyone take care of yourselves and stay safe!

@tripp357

Жыл бұрын

Thanks for sharing 😮

@SajSajidmk

Жыл бұрын

Excellent 👌. Thanks for sharing . Painkillers damage kidneys as well, which make one lack minerals and vitamins

@Efestto

10 ай бұрын

i also think that high blood pressure causes low testosterone levels and hairfall too

@Andrew-tr5zg

9 ай бұрын

Thanks for sharing that. I've noticed pretty much the exact same thing in my mid to late 40s, low testosterone, anxiety etc. and high BP. My caffine intake doesn't help, I have about 4 cups of coffee and a few tins of coke a day. Going to have to cut that way back I think, and start a proper regime of supplements.

@vm39136

9 ай бұрын

Nice job, keep going!

I just cut sugar and lowered my carbs. BP came down fast.

@annettewebster296

2 ай бұрын

I do think sugar & carbs raises my BP🙁

Good morning Dr. Can I continue taking my blood pressure medication and supplements together.

Thank you! Magnesium 500mg Vit C (with food) 2000mg Vit D3 5000IU Co-Q10 100mg Fish Oil Beetroot 1500mg L-arginine 1000mg L-citrulline 500mg Ps….. I take K2 with the D3 - should I?

@AdamJStoryDC

Жыл бұрын

Very good!

@EdelweisSusie

9 ай бұрын

Thank God for people like you!!!

@anniematthew2608

8 ай бұрын

Yes d3 & k2 should be taken together. I find it helps lower my bp as well, it has many benefits.

@malaika2940

8 ай бұрын

@@anniematthew2608 Thanks for confirming, also good to know there are other benefits.

Happy new year 🎉✨ 💛 🤗 🎉 ✨ Doc, what above if you're having ckd stage 5.

@AdamJStoryDC

Жыл бұрын

Happy new year!

Doc thank you for your video ❤️ Can I take L-citrulline if I have varicose veins on my legs?

@workingrich8464

9 ай бұрын

Veins are a mechanical problem, easily treated. No meds work.

@Steve0thegreat

2 ай бұрын

why not? I don’t see a problem with it at all. Unless you’re feeling pain.

Supliments are great, only beets are extremely high in oxalates

@cocot3662

2 ай бұрын

If you're prone to kidney stones, be careful with beets.I took them regularly, lowered my blood pressure beautifully and ended up with kidney stones.

Fish oil is often rancid even before bottle is opened. I use grape seed instead which is great for blood

@cybersal7

Ай бұрын

Dr. Eric Berg recommends actual cod liver. it's an acquired a taste and you must eat the whole little can within two days or even for him it goes nasty. If you can't take the actual cod liver taste just buy the highest quality cod liver oil that you can.

Is Seroyal a brand name? Can't find it on the German Amazon site. I take Omega 3. Good enough?

I have followed your information on lowering BP magnesium and breathing and had excellent results, also hat about magnesium Threonate and is it okay taking 2 different types at the same time

@cybersal7

Ай бұрын

Since they're all for different uses I take three of them although the Glycinade seems to be the most all around good.

I already took 4 of those supplements. Plus I take NAC and Niacin which also lower blood pressure. And I do aerobic exercise. Problem is that my blood pressure is naturally low. So with six supplements that lower it further the result is that it is too low and I end up being dizzy or light headed. I'm going to have to drop some of those supplements to see if it helps.

I discovered that I had to stop using all kinds of salt and sea salt.i use nutritional yeast in all my cooking.Bensons Table Tasty has herbs & nutritional yeast.I am a 60 yr old female. I will incorporate your suggestions. Thank you

@AdamJStoryDC

11 ай бұрын

Thanks for sharing!

I read Taurine and Lysine lowers BP so I just started that last week. I take everything you mentioned but can’t take L Arginine because I get cold sores so you must avoid that. My D3 was so high my Doctor said stop for now.

I’ve gotten all the results I needed just adding 500mg of magnesium to what I was already doing. Magnesium also helps me sleep. I eat steamed kale and also using flaxseed in either my oatmeal or in applesauce, particularly delicious in applesauce. I’m now consistently under 120/80, and sometimes as low as 111/49. And I use Morton’s Lite salt. I use a lot of cinnamon which helps control blood sugar and it is delicious. Me and caffeine don’t see eye to eye so I drink herbal teas. They are really good and don’t make me jittery. I don’t do fish oils as I am vegetarian, not a pescatarian.

@Jayinseason

Жыл бұрын

49 on the low side may not be healthy, so I would check that out!

@courag1

Жыл бұрын

If my blood pressure was this low on occasion but I am used to it. I do not black out when I stand up. We live in a meat eating culture in which you look around at the people standing in line to check at the doctor’s office, and you’ll see 75% are overweight and 1/4 of those are OBESE!!! My blood pressure as a child was actually lower than average. Also people who’ve lost weight and mine is down 50 lbs. from what I once was, have lower blood pressure too. I am 69 years old and rarely get sick. Going vegan 10 years ago a proximately, I’ve had exactly 2 colds and the flu, once. Before that, I’d average 3-4 colds per year and then the flu every 3rd to 4th year. I healed a broken bone post menopause, of which many women my age could not do. You see I eat Kale frequently, full of calcium but also it is good for the epithelial cells which line the arteries. If I were to exercise and take my blood pressure, my pressure would go up as anyone’s does. My weight is at the high end of BMI for my height because I don’t exercise enough. But I am up and on my feet throughout the day and I do not black out when I get up. I don’t feel chronically tired and since taking Magnesium, getting adequate sleep. For me 6-7 hours is enough. When I walk, I walk faster than people half my age and am not winded. I do stretches, squats. We don’t live in the best neighborhood. A homeless shelter is around the corner and down the street. My husband fears for my safety. He had Prostate Cancer and the surgery to remove it as it was Stage 4. That was about 5 years ago and he is still in adult diapers. Walking very far chafes him, a brisk walk is out of the question. I see a Dermatologist occasionally. He is amazed at my skin. I go because to get checked for skin cancer is important as I had blonde hair before it went gray and have blue eyes. I sunburn easily. But he says he thinks I will live to be 100. I do see doctors but none of them think I am getting ready to keel over. As you can see, I have my wits, even though my mother and dad both lost theirs before they died. I certainly am mentally better off than the current president of the USA. And I knew enough not to vote for him. What is YOUR BP anyway?

@agag4866

Жыл бұрын

What kind of magnesium

@Sabbathissaturday

Жыл бұрын

What kind of magnesium

@BigBoaby-sg1yo

10 ай бұрын

@@agag4866magnesium citrate , if you take magnesium oxide ,it’s almost a waste of time and money .

Thanks very helpful. I do take most of them except co enzyme 10. My BP today was 103over72 .

@AdamJStoryDC

11 ай бұрын

That's great!

@AnwarZeb-vo8qg

3 ай бұрын

My BP is 140/90are100 every time I taking gym exc every day may test and ECG and Eco are normal but I have headach ear vice and weekends what will I do to reach 120/80 my age 38 year plaze tell me plaze

Thanks for that that is very good. I am taking magnesium with Taurine, the coQ10, D3, some C, and high fish diet, but the fish oil supplement I should take up and try the beets. My exercise regime that works for me is stair climbing. This stresses my knees the least while giving a good load on the heart. At work there is a 2 flight set which is a 6M rise. I am now up to 20 circuits of those a day which equals up and down a 40 floor building. I also do a 5 day fast every other (or other other) week. When you run the numbers 7700 calories (Kcals) equals 1 Kg of fat loss. So my fast causes a deficit of 5 times 2500 calories or 12,500 calories or 1.6 Kg of body fat, and with the calorie consumption of the exercise which is about 600 calories for 40 flights of stairs times 5, so I’m losing by calculation a bit over 2 Kg per 5 day fast. I’ve done 5 times 5 day fasts plus a few more days and have lost 12 Kg. So that is just about spot on theory to practice. I started this because my blood pressure hit 220/ 207 and my doctor wasn’t giving any believable advice. Blood pressure is still all over the place in the eating periods but I get more days at high normal of 135/75 now. So with care I can stabilize the BP after another 3 months of the program. The only thing that would help is for some one to give some clear guidance on electrolytes to take daily during the fast, and what else to protect organs. I have another 12 kg to lose to come down from overweight (95 Kg to 71), so maintaining this for the 3 months is vital and by that time my insulin sensitivity should be near normal (I hope). My personal target is to be able to climb 74 stairs in one go by my 74th birthday. Staying alive, thanks for your advice.

Can you use this when on BP meds?

The Nitric Oxide is amazing! I’ve never had my blood pressure so good! Thanks!

@AdamJStoryDC

Жыл бұрын

Here is my complete guide for blood pressure. It's free: kzread.info/dash/bejne/mWdry5KspMudfLA.html

@SajSajidmk

Жыл бұрын

Which one you bought? Where did you get?

@zontiaclayborne9659

Жыл бұрын

Cud you maybe say which ones to take and how often? So we arent over loading?

Hi Dr, Is there any specific time of day that we should be taking them

@AdamJStoryDC

9 ай бұрын

Night

What’s mad is , I don’t want to go on BP medicine , everytime I take it first time it’s always over 140/90. Then after a couple more goes it lowers. But it’s never normal first go. I take all these supplements , Im 35 healthy , don’t smoke or drink , very active. I’ve just started taking vit d3 and k2 although there’s lots of conflicting stories , some doctors say it s bad for high blood pressure, some day good . I don’t even know anymore

@cybersal7

Ай бұрын

I don't believe D3 and K2 are bad for any one .

Please consider a video about Blood Sugar Diet & Supplements There is a Lot of Contradictory, Confusing , Vague Information about Blood Sugar And seeing my friends suffer from Side Effects of Traditional Medications Scares me That Doctors still Push those Medications

@AdamJStoryDC

Жыл бұрын

I have lots of videos regarding that. The reason it's so confusing is because the vegans say the same thing that the keto people and carnivore people say...which is the same thing Pritikin said 40 years ago...follow THIS diet and your blood sugar will go down, blood pressure will go down, you'll clear up your arteries, and you'll lose weight. Who's right?

On 20 mgs propranolol, 1mg mavik for Bp can I ditch these for theses supplements mostly taking?

What kind of magnesium gif blood pressure?

Is there anything that would have all or most of those vitamins etc. in them

@naturesrecovery4516

Жыл бұрын

Yeah, I like to know that was well haha

How do you recommend taking these supplements....together, apart, with food, without?

@AdamJStoryDC

Жыл бұрын

together with food

2 1/2 years ago I started putting a total of one teaspoon a day of NoSalt (Potassium Chloride) on my meals (1/2 teaspoon on each of two meals a day). Within a month or so my BP went from around 140-145/80-85 to around 110-120/60-70. I just took my BP before seeing this video and it was 118/64. We don't get enough potassium. Our potassium to sodium ratio should be no less than 2 to 1. We can't get that ratio without a potassium supplement.

@AdamJStoryDC

2 ай бұрын

Thanks for sharing!

@douglaspaterson5269

Ай бұрын

Do they still make NO SALT? I haven't seen it in the stores for a while.

@Batko10

Ай бұрын

@@douglaspaterson5269 Yes. It disappeared for awhile and a couple of months ago reappeared in Walmart. I had a cache of it, so my potassium regimen wasn't interrupted. I've stocked up on it again. I've got 15 shakers just in case it disappears again. Years ago living in the Soviet Union taught me how to cope with the present Biden economy. If you see something you need one of you should buy 5. It may not be there the next time you go to the store or cost twice as much!

Beets raised my BP dramatically and a cardiologist told me this can happen to a lot of people so be sure to check how you react to beets.

@randall1959

4 ай бұрын

I had no idea. I'm going to try not taking beet root anymore.

@randall1959

4 ай бұрын

were you eating beets or beet root powder?

@billyd78

4 ай бұрын

@@randall1959 super beets powder

@billyd78

4 ай бұрын

@@randall1959 ps Turned out I had to go on torsemide as my kidneys are no longer able to remove salt. So no amount of diet or supplements can fix my BP.

@EmmanuelAchileIdoko

10 күн бұрын

Beetroot boiled in water raised my blood pressure extremely high any time I take it with any meal.

Are beet root supplements such as powder or gummies high in oxalates? Thanks

Do i take it when on bp medications

I have a couple of questions, the first one is, would a vitamin E supplement be beneficial for blood pressure? I've read that it's good for veins. My second question is, can I exercise with weights, dumbbells specifically or should I just stick to cardio exercises?

@AdamJStoryDC

9 ай бұрын

Great question. Here's a video on that very subject: kzread.info/dash/bejne/e3uku5asp8m_n9Y.html

@cybersal7

Ай бұрын

Vitamin. E in the form of Tocotrienols

Vitamin k2

Hi doc. Do i have to take all of those in a day? I am 56 yrs old. A month ago my BP was 140/90, was prescribed losartan 50mg but did not take it because i'd rather change my diet and did walking exercises. Now my BP is 126/85. I hope to hear from you, help pls. Thank you and God bless.🙂

Great list, but it's missing the most crucial one that being potassium.

@PaulBengtsson

9 ай бұрын

I started taking 600 mg of potassium 3 days ago and my BP slowley going down. Adding 200 mg of magnesium glycinate from today.

@VerosumaticChromosphere

9 ай бұрын

@@PaulBengtsson Heck yeah! I've consistently been getting low readings at the doctors since starting Potassium and Magnesium my last check up my reading was 116/78 for sure though the potassium made the biggest difference for me.

@PaulBengtsson

9 ай бұрын

@@VerosumaticChromosphere That's very good.

@annettewebster296

2 ай бұрын

👍

@VerosumaticChromosphere

2 ай бұрын

@@annettewebster296 Still going strong last check up was 122/74

Adam. Which magnesium? Many for different purposes? Glycinate, citrate, threonate?

@AdamJStoryDC

9 ай бұрын

Use this one: The first 100 who click magnesiumbreakthrough.com/story?gl=61a08df18ebf586f0f7b23c7 - will get 10% off

What's the best magnesium for blood pressure

@cybersal7

Ай бұрын

Cut and paste: Chloride - heartburn, constipation, sore muscles Citrates - migraines, mood swings, depression, anxiety Glycinade - stress, anxiety, insomnia, muscle relaxation, sleep, blood pressure Threonate - ADAH, ADA, memory, brain Malate - chronic pain, fatique Orotate - cardivascular support Oxide - poorly absorbed Sulfate - sore muscles (topical) Taurate - cardiovascular function, blood sugar & pressure

Does garlic or spearmint pills work

Are there any good chewable vitamins for those with a narrow esophagus with trouble swallowing pills?

@maureenflovers7952

Ай бұрын

I also have trouble swallowing pills especially the bigger one's so instead crush them into bits or powder form .makes it so much easier and stress free

Vitamin K2 combined with vitamin d

@brandonbyng9681

Жыл бұрын

So good for you k2 keeps plaque from building up amd reverses it plus strengthen arteries walls

What about flaxseedoil if one is vegan,

How about the Indian herbal supplement Divya Mukta vati?

Is fish oil good for your heart

Potassium Chloride

I have been taking red yeas rice with coq10 is that good I also take amlodpine

@gutchiespencer1227

Жыл бұрын

Amlodipine is a drug, he's giving information about natural supplements where you would not need to take drugs to reduce high blood pressure....

I always follow your information dr and I would say we need this information now a days and specially without drugs naturally control HB. And you give links down below your video clips that's is really helpful because we understand which product we should use. God bless you Doctor. You are amazing.

@AdamJStoryDC

Жыл бұрын

Here is my complete guide for blood pressure. It's free: kzread.info/dash/bejne/mWdry5KspMudfLA.html

How do we take this supplements? Can we take 2 vitamin each day

Do you take all 8 per day? My real question would be: can you take the Beet Root supplement and the nitric oxide on the same day? Please advise.

@AdamJStoryDC

Жыл бұрын

Start with one, see if it helps, add another to desired effect. Some may not be available in your country.

@joegoslin9568

Жыл бұрын

Do you have any research on Flax Seed Meal on blood pressure. How much does one need to see a significant change?

So is it okay to take all of the supplements in one sitting or should they be taken at different times/intervals?

@WVgirl1959

Жыл бұрын

You want to take magnesium at night because it helps relax your muscles and helps you sleep. You want to take vitamin D3 with something fatty and in the morning to help you with your energy and you could probably take your vitamin B with that too.

@AdamJStoryDC

Жыл бұрын

The first 100 who click magnesiumbreakthrough.com/story?gl=61a08df18ebf586f0f7b23c7 - will get 10% off

@thegatesofdawn...1386

Жыл бұрын

@@WVgirl1959 Thank you Dr Story.

@gman7644

Жыл бұрын

I would space them out on the day , mabey 2 at a time with food,

@Hopespringseternal543

9 ай бұрын

I have taken all of these at one time or another but not all together. I want off my beta blockers so I will try again. I thought though that nitric oxide can’t be generated without saliva so beet root capsules aren’t as effective as drinking beet juice powder. Your opinion? I would like to be able to just take a capsule.

Can I take L-arginine with high blood pressure medication 💊. My blood pressure is now 178/ 106, but I went back on my medication and is now 122/80 ..... I read 📚 that if you take L-arginine with high blood pressure medication, it will lower your blood pressure too low...so that's my question? I'm on the high blood pressure medication 💊 now for 3 weeks, and I don't like how they make me feel

@SajSajidmk

Жыл бұрын

Keep watching & stop if it start going low 🔅

@daviddowns7552

10 ай бұрын

Read about olive leaf extract and lowering b.p. it also is a powerful immune support supplement.

@abdullahamour8683

9 ай бұрын

Which medicine do u use

@daviddowns7552

9 ай бұрын

I quit taking BP meds a long time ago because of weakness and side effects. My BP is normally good when I'm at home. I check when I'm laying down. I take none now but if high I would use olive leaf extract and possibly garlic capsules+( kyolic)

@PaulBengtsson

9 ай бұрын

That's the point of supplements, so you can adjust the dose of the medicine or get rid of it completely.

Is Ubiquinol better than CoQ10?

@maplenook

9 ай бұрын

My doc said yes

Where's potassium? Taking 1000mg twice a day lowered my blood pressure from 166/95 to 129/79 in just two days.

Is there an alternative to fish oil? I have a seafood allergy.

@oldboy5001

Жыл бұрын

Flaxseed oil is high in omega 3 which I think is the effective ingredient in fish oil.

Do you take all of these supplements in one day?

What amount of Q10 is best. What was the combo supplement you mentioned. Does it have all 8 of the supplements in it.

@AdamJStoryDC

Жыл бұрын

Here is my complete guide for blood pressure. It's free: kzread.info/dash/bejne/mWdry5KspMudfLA.html

What kind of magnesium? There are a lot of different varieties

k2+d3

Walnuts have omega 3. Isn’t that enough?

Thank you ! Can you please recommend type of magnesium? So many different forms?!

@AdamJStoryDC

Жыл бұрын

The first 100 who click magnesiumbreakthrough.com/story?gl=61a08df18ebf586f0f7b23c7 - will get 10% off

You take all of these or just pick one?

Just wondering if I can take all of these together?

@AdamJStoryDC

Жыл бұрын

yep

What's one in all I can take instead taking different things?

@mmwosu

3 ай бұрын

Doesn’t exist, and if it did it wouldn’t be in the right dosages because that would make it impossible to make money off of it.

What about ubiquinol?

@NSCpt540

5 ай бұрын

If you have liver disease be careful with ubiquinol😊

🙏🏼

Flax seed

Can a neck injury cause HBP?

@manchester8143

Жыл бұрын

I guess yes

What if bad nutrition causes chronic diseases? Like my leaky gut syndrome... are these methods, foods and vitamins still effective? In this case, for example, you should not eat carbohydrates...

@AdamJStoryDC

8 ай бұрын

If you have leaky gut, don’t eat carbohydrates, otherwise it becomes leaky butt

Doctor I go to the doctor and he said my blood pressure is low now

@skybabe2375

Жыл бұрын

What are you taking that helped with your bp?

You didn't mention potassium.

Fish oil gave me nosebleeds??? Anh thoughts?

Buttermilk helps acidity, BP, and kidney?

how do you high you blood pressure please I suffer from low blood pressure Hypotension please need help

@AdamJStoryDC

Жыл бұрын

The first 100 who click magnesiumbreakthrough.com/story?gl=61a08df18ebf586f0f7b23c7 - will get 10% off

Is cod liver oil good to take ..?

@AdamJStoryDC

8 ай бұрын

Yes

My chronic low bp is around 85 by 52. I take minerals to correct it, e other measures, but to no avail. What could it be?

@parthasdasgupta

11 ай бұрын

Take some protein like egg white and boiled chicken.

@Cassella_and_Salt

9 ай бұрын

Possibly low aldosterone.

Divya Mukta Vati only helps me

How to take an appointment for consultation

@AdamJStoryDC

2 ай бұрын

Contact us. www.camarillochiro.com

Dr in your humble opinion is 130-80 Acceptable for a 53 year old male with no chlorestorol issues or heart disease?

@lazarusdouvos

11 ай бұрын

its perfect even 140-80 is fine too

@tjkasgl

9 ай бұрын

Keep in mind normal blood pressure for age has been adjusted to increase sales of BP medication prescriptions and increase life insurance rates.

@charleshammer2928

9 ай бұрын

ABSOLUTELY!

How can I distinguish between commercial advice vs professional advice.

@AdamJStoryDC

9 ай бұрын

When you go to a doctor how can you distinguish between honest advice and pharmaceutical advice? It’s a tough question. If it wasn’t for sponsorship, KZread revenue or some alternate motive, why would I spend my lunch hour making these videos? You’ll simply have to use your brains. Think of it this way: if there were no computers or internet, how would you learn anything about science? You’d have to go to school or learn from your local doctor…who learned from a pharmaceutical rep

Apigenin is effective

As a vegan I would not take fish oil. Instead I take algae oil for DHA and EPA. ❤

@AdamJStoryDC

10 ай бұрын

Great idea!

the faulty information with all these blood pressure supplement plans is that us old people are too far gone and are ignored to offer helpful, effective advise.

@AdamJStoryDC

10 ай бұрын

Some people are too far gone.

Vitamin C as absorbic acid (synthetic) OR whole and organic vitamin C? thank you.

@flowergirl3438

7 ай бұрын

Take the vitamin c supplements made with food, that is the best type and if you can get it in organic, then that is even better. Don't take the synthetic stuff.

Which medicine do u use

@AdamJStoryDC

9 ай бұрын

I listed 8 in the video. Did you watch the video?