I am 92 and after learning the benefits of taurine, I ordered and received my first supply. I will take one to two 1000 mg tablets between meals, as recommended. This regimen will go along with my 20 minutes of California sun each day, now done after removing my socks and shoes so that I can ground myself. I have not one medical prescription so far, and I hope to keep it that way. Subscribe if you'd like to follow along. There's still a lot to be learned.

@russianprincess3673

2 ай бұрын

CHUCK MUCH BLESSINGS TO YOU MY 86 YO PARTNER ALSO USES TAURINE ✝️✝️✝️🇷🇺🇷🇺🇷🇺

@Chris-ll4xi

Ай бұрын

I am more impressed, that at 92, if your really are!?, you know how to use the internet and taking the time to write comments, my dad's 91, he never was interested in the Internet, because of his PC phobia back in the 80's-90's...

@timskolnik3819

19 күн бұрын

I've read all the official longevity studies on taurine and in order to get the max life extension benefits, you need to take a lot more than the recommended serving. Men need between 6 to 10 grams and woman need between 4 to 8 grams, taken on an empty stomach, daily.

@russianprincess3673

19 күн бұрын

@@timskolnik3819 Dear Russian Comrade your correct ❤️❤️❤️❤️❤️✝️🇷🇺🇷🇺

@russianprincess3673

13 күн бұрын

COMRADE SKOLNIK TAKE 100 MG WHEAT GERM BASED SPERMIDINE & 50 MG NATURAL ANTAXANTHIN DAILY YULIYA VERY BEAUTIFUL VERY RICH WHITE SNOW BUNNY ✝️🇷🇺

I wonder if taurine would help all the people with myocarditis from the Covid shots?

I give it to my 17 yr old cat that ks nyperthroid. His heart and eyes are doing great! I use it before heavy workouts at 71.

@AmberLee-ev7nr

6 ай бұрын

How much do you give? Thanks!

Cholesterol is only bad when it is exposed to too much sugar , actually cholesterol is trying to save you from yourself.

@btudrus

5 ай бұрын

cholesterol is only bad when it is produced in your body (in the liver) as a consequence of you eating too much sugar and as a result your mitochondria (in the liver cells) not functioning properly...

@LaneCodeRedCarnivore

3 ай бұрын

@@btudrus thats not true ! Cholesterol is neccessary , thats why the liver makes it. You need it for hormones , making vitamin D , your brain and many other functions. And thats why statins are very bad for you !!

@rhombifer566

16 күн бұрын

🤯

I'm nearly 68 and have been taking Taurine for about three months after getting negative results from a blood test. Blood pressure dropped. So did LDL. I have so much energy and recover so much faster from exercise. My shoulders would chronically hurt at night but now gone. Actually while watching your video I realised the cracking sounds in my many times broken wrists have disappeared! My body just ate this stuff up. One to three grams per day depending on exercise

@marybischoff-moore8615

4 ай бұрын

Did this help your mood didn’t make you feel euphoric?

@pangeaproxima3681

4 ай бұрын

ok, ok...

@craigd7738

Ай бұрын

How much are you taking?

I started taking taurine (for post exercise muscle recovery) not knowing it's also helping my gout. After a bad gout attack few months ago, the big toe joint was still discolored purplish and the are sensitive 2 months after recovery. It's much improved after 3 weeks of 1000mg daily. Then I googled and found that taurine reduces uric acid among other benefits

@kenshey3912

6 ай бұрын

You can buy a home blood meter for UA… can be a combo meter to test glucose as well. I’ve been hacking my uric acid levels for over a month now. Once a day is more than enough. Glycine has been da boom. My goal is to be below the gout levels but more importantly below the hypertension levels of 5.5mg… meat isn’t my issue but there’s been surprises from intense exercise. Pops me up a full point. Shifting my workout to mid morning… solved.

@Augustine601

Сағат бұрын

I believe you. I used to suffer from frequent gout attacks. Since taking 3 grams of Taurine per day, in divided doses, the gout is completely gone. No gout for the past 3 months.

This is my mom’s supplements for long time Her Dictors said “ what you do keep doing it”. This is also one secret in Okinawa Japan they eat high on Taurine. Believe in it Science behind on it. God bless

I had crippling migraines. Was always looking for ways to relieve them and one day I am reading an article on migraines and way down at the end was a little sentence that changed my life. It said, and some people find a regime of taurine, an amino acid, can bring some relief. Well I got some taurine, started taking 4,000 mg a day and if I did start to have one, take 5,000. I might still have auras but it passes way more quickly and the following headache is way reduced. After a few years I don’t even take the daily dose anymore but I have it on me constantly. My headaches went from severe, couple times a month or more to maybe two or three a year with massive pain reduction.

@samirnarvekar8488

4 ай бұрын

Try Magnesium and Vitamin B2 aka Riboflavin (100 - 400 mg). My sister's migraine with aura for 20 years gone with these within 3 days. Sometimes only Magnesium will suffice.

@denisestinnett4414

4 ай бұрын

@@samirnarvekar8488 tried that also but is was the Taurine that turned the tide. ✌️

What a Great presentation!! You crammed a lot of information into a short time! Subscribed!! ♡

@rls4072

7 ай бұрын

Exactly! I also subscribed, I knew 'simplyput' you would appreciate this channels approach!🎉😉

@kbuzbee

21 күн бұрын

Same. I have enjoyed all their videos but this one I’ve listened to 5 times now. Just so much in it

This is like a miracle supplement.

This has been the best on taurin . Thankyou .

I started talking Taurine supplement because I am a 59-year old 'hard-charging' trail runner, and I want to be able to continue to run long into my 80s. I feel like a 35 year old out there on the trails, and I want to run everyday if I can. I am not sure if it's working, but based on the science, I am going to continue taking it. I feel young, so maybe it is working?

@garyssimo

7 ай бұрын

add cordyceps snd co E Q 10 and you will be amazed! I can work hard labor 9 hrs nonstop age 71 in 83 degrees. heat. Next day I rest hard.....hey...im still old.

@pramuanchutham7355

6 ай бұрын

​@@garyssimocordyceps plug up your kidneys. Check your creatinine.

Loved the video. Thank you

Thanks,well done,clear,easy to understand, congratulations

Taurine is something I'd never heard of until a couple of months ago. I have been taking taurine powder each day mostly as a preventative so I cannot report its effectiveness on anything but I can let others know how simple and easy it is.. It does not taste bad or strange. Its a bit like instant milk powder. If you buy a larger container of it online it can be very reasonable and the scoop for a serving is really small like a single M&M Peanut. If Taurine does half of what this video suggests it does it is worth everyone taking it I would think. But in addition to all that Taurine does I would also highly suggest a grounding/earthing pillowcase or mat. This sounds really "Out There" but I have found my silver thread pillowcase to be amazing for inflammation and pain management when I had no Idea it would help with these issues. Read up on Grounding/Earthing and believe the claims because it is amazing.

@moniryousefian8782

7 ай бұрын

Could you please share which brand of silk pillow case did you get and from where it's hard to find the real one ? Greatly appreciated 🙏

@bq3538

5 ай бұрын

it is bad for NAD

71 year old field geologist & guess I can use it. I'll try supplimentation but will try to eat more "natural" sources as well.

yes, I take Taurine supplementation. I also take glycine and N-acetyl cysteine.. Once a month I also take fisetine for 7 days in a row. For pain management I take turmeric with black pepper. I take vitamin K2 to help facilitate the proper absorption of calcium. Magnesium taurate is also on my list.

I also give it to my young 2 yr old kitty. It is essential for cats and cat food has taurine supplements by law.

Thanks, I learned a lot.🌻

After a few days (2 cans over 3 to 4 days) of rare energy drink consumption I noticed that peeing was more efficient and had minimal sensation - prostate issues. I have taken up 1000 mg when/if I have to get up to pee. And this has gone from 3-4 times a night to some times sleeping through the night. I take and do whatever I can to deal with BPH and think this is one of the most effective solutions to ease symptoms. I have other health concerns and taurine seems to be a good supplement for all of them

Thanks for the explanation

@HealthyHerbHub

7 ай бұрын

You're welcome

I just love this channel it gets right to the point thank you. I’m so glad I subscribe. I love to hear the benefits and what it does gets right to the point thank you thank you😁❤️👍

@christineclark2479

Ай бұрын

So true about getting to the point!

I take it with NAC and my workouts are sensational.I do super sets and giant sets with each exercise being 15 to 20 reps per set , amazingly when I started this process of increased reps it damn near killed me ,but the pump and recovery is something I never experienced in 40years of bodybuilding.I would encourage anyone to consume this product be they a weight lifter or power walker or simply a brisk walker after a meal

@wasimahmed1570

6 ай бұрын

what dose to u take bro?

@Indian21ubet

6 ай бұрын

@@wasimahmed1570 1/2 tsp about an hour before and same dose before bedtime

@sansabh

6 ай бұрын

Do you take them first thing in the morning or else when?

@Indian21ubet

6 ай бұрын

@@sansabh Intake is 10 minutes prior to workout

@davehenderson6125

5 ай бұрын

So you take it with NAC? Would that be Nitrogenous Amino Carbamide? Nicotinic Anhydrous Charcoal? Stop me when I get to the right one.

I learned about taurine where it is supposed to help us jab injured tinnitis

I got better eyesight at all distances, my muscles feel better, a fraction of my usual joint pain and better flexibility, less bloating after meals, and no hair loss. I don't shed hair anymore. I still eat like crap and got all those benefits but I'm sure years of bad eating set it up so something good could really do a lot of healing.

@walterscott2286

6 ай бұрын

Can you share how much Taurine you take daily? And should you take it on an empty stomach...or with meals? I'm trying everything to improve my eyesight. Taurine is something I never knew could help with eyesight. THANKS

@chewy98ta28

6 ай бұрын

@@walterscott2286 I was taking two 500mg pills per day. It took about 3 or 4 weeks before I noticed the difference. Was due for new glasses but not now. Now I get Taurine power on Ebay way cheaper than the pills from GNC. On average 3.5 grams per day mixed with whatever you drink. In the morning and at night. You barely taste anything and it won't aggravate your stomach. Most of your improvements are in the first gram but I'm a big guy and the powder is so cheap I take more. Recommended 2 grams per day and I got got 250 grams for 13 bucks so a nickel a day at that dose.

@PardieDiem

6 ай бұрын

@@walterscott2286 My bottle of Taurine says to take between meals. The bottle tells how to take it.

Best and most (concise) explanation of Taurine supplementation I've seen yet. Can you take with food or on an empty stomach? Or, either?

Taurine is great! So is ground/earthing, by means of a ground bed sheet (changed my life, in fact).

I used taurine 2g twice a day, it reduces BP to 120/80. Now I take magnesium taurate 2x2.5g. It also works with the benefit of magnesium. It is said to be a form of magnesium that crosses the BBB well. I am wondering how and where this compound is broken down and if it works as well or better in every way than taurine alone and another magnesium compound (bisglycinate). Thanks for the responses.

Thanks!

@HealthyHerbHub

21 күн бұрын

Thank you!

Great video, thanks . I'm going to order some taurine .

I need to check this out!

@superman-kw3bd

2 ай бұрын

1 place is Whole foods 360

Well done 👍

Everybody’s body is different I tried it if I’m inactive I don’t like it but if I go to do exercise it really improves my energy level stamina I like it

@pangeaproxima3681

4 ай бұрын

ok, ok......now we know.

@livenfree

4 ай бұрын

What does it do to you if you're not active?

Very informative, thank you 🙏

Wonderful Taurine video but why no mention of Taurines vital role in Eye health

@HealthyHerbHub

7 ай бұрын

Thanks for your comment! I actually covered taurine's role in eye health in a previous video. Do check it out for more info on that. Appreciate your interest!

Seems to be improving my eye floaters...

VERY HELPFUL. IVE BEEN TAKING 4 grams DAILY FOR 2 YEARS. I love it ❤❤❤❤❤❤❤❤❤❤

I hope it will work for me I started taking it 2 weeks ago haven't noticed any improvement in me yet but, I hope it will help me. Very informative yet not wasting time does some do. 😂❤

Just don't take sugar-laden beverages that tout taurine as an ingredient. Those drinks do much more harm than any slight benefits.

Good presentation but I did notice the bit you slipped in namely "debunking the myth that it's sourced from animals". The fact that it's now synthesised does not "debunk the myth that it's sourced from animals". As a matter of fact, taurine can be found in higher concentration in animal-based food. All the essential amino acids can actually be found in the right concentration and bioavailable form from animal-based food. The same applies to choline (an important methyl group donor just like B12 critical for biochemical reactions/neurological functions), DHA, EPA (omega3 fatty acids essential for membrane integrity and neurological function/cell signalling/brain health), methionine, lysine, and leucine (rate limiting with regards to protein synthesis/mTOR cascade). Although I do appreciate that it's up to people to opt for diet that suits them, it is also important to clearly be honest about the fact that not all diets are equal from a purely scientific/nutritional perspective. I'm not saying that's necessarily the case here but I certainly tend to notice those few "slips" quite often on some channels whereby the benefits of an animal-based diet tend to be trivialised possibly due to a certain level of bias. As a clinical/research scientist myself who is very active about promoting a more species-specific diet, such nuances matter enormously particularly in the context of the persistent decline in metabolic health globally. Some types of diets come with drawbacks that cannot always be managed even through supplementation long term. Supplementation in general is never the best option as that comes with it's own set of issues beyond the scope of that quick comment. The point is, it can be very difficult for most people to "supplement" themselves adequately and efficiently particularly with regards to cost, absorption/bio-availability. It's important to stress on that while also letting people decide what works best for them.

@HealthyHerbHub

7 ай бұрын

Thank you for your insightful comment and for emphasizing the importance of understanding where nutrients like taurine come from. You're absolutely right that taurine naturally occurs in higher concentrations in animal-based foods, and that many essential nutrients are readily available in animal products in bioavailable forms. When I mentioned 'debunking the myth,' it was specifically in reference to taurine supplements on the market today, which are synthetically produced and not sourced from animals. The aim was to address a common misconception about taurine supplements, not to trivialize the nutritional value of an animal-based diet or suggest that one diet fits all. Regarding the broader discussion of diets and supplementation, I completely agree that supplementation generally cannot match the complexity and balance of nutrients found in whole foods. The video was focused on taurine supplementation, particularly in contexts where dietary intake might not meet individual needs, or for those who choose diets that naturally have lower levels of taurine. My intention is never to tell people what to do or what to eat, but rather to provide information that helps them make informed choices based on their health needs, ethical considerations, and personal preferences. Thank you for taking the time to share your knowledge and views!

@youbeever

7 ай бұрын

@@HealthyHerbHub Ah ok I misunderstood what you meant. It's so common on other channels that I quickly misinterpreted what you said. Yes that's the point I also make on other channels. It's not our place to tell people what to eat or do. We can only provide honest and unbiased information. The rest is up to individual choice. Thanks for taking the time to respond. Your channel is informative. I always value honest information particularly in this day and age where conflict of interest taints everything. Keep up the good work as it does help all those who come across it.

@elinope4745

5 ай бұрын

@@youbeever I thought the same thing. But maybe the anti-meat people are just as responsible on the consumer end as they are on the control the institutional narrative end. Consider the no-meat Mondays in public schools, and other government food programs that specifically source only from plant based foods. I guess sometimes the institutional control is also the consumer in certain circumstances.

@saltwell80

5 ай бұрын

Supplement work better for me, i take the powder foam ,it's very effective it' very calming, i don't get the same results frm food i am starting to take it beforeand after work outs,taurine powder makes my work outs last longer and i have energy after work outs, recovery is on point,

@TianaMaher

Ай бұрын

Well said. Thank you.

I ordered this a couple of days ago. I heard it's helps with nuropathy.

Thank you for the information. Where can l purchase it?

Can a patient of hypo or hyper thyroid or patient of both ,use Tsurine

Can it be used in Greaves disease or Hashimoto disease

Supplements is very effective for me i dont feel anything in meat,or any food ,the powder foam is the type i take just found out about taurine 4 wks ago, very relaxing for me,take before and after workouts ,stronger doing workouts,recovery is on point,and i take it before bed, good night sleep,it's a blessing for the human and animal race ,thank God for giving man the wisdom to discover this amino acid,

I take it because it's cheap and safe to take. Plus, I don't eat much meat and have difficulty putting muscle on. I think taurine may help with this.

@sansabh

6 ай бұрын

Creatine is better for bulking up

@wildflower-web

6 ай бұрын

I also take creatine monohydrate which I should've mentioned.

@wasimahmed1570

6 ай бұрын

@@wildflower-web 2gram of each Taurin.Glycine(all powder) and NAC......I HIT THE GYM HARD....my weins are popping out.i m 60 years old guy and i m on TRT since 20 years and my T level was always 450.i started that trio 3 months before and had my blood test about 10 days ago and my T level has gone 850..(no joke)me and my doctor are shocked and she asked me what i did and i told her about thos trio and she said carry on.......i m more enegatic feel more power ...try this there is no side effects....best of luck

Take it

Hoping it relieves tinnitus but, if not, seems theres are many other benefits.

I'm curious....Is it being considered as part of Amino Acid treatments for autisum? Since Taurine is a precursor to GABA, should I refrain from taking GABA ? I suffer from various forms of nerve pain from stenosis and other spinal maladies as numerous disc bulges and degereative Disk Disease (DDD), dextroscoliosis, Spondyliosis in my spine throughout. Fibromyalgia has been diagnosed from the Chronic pains and stiffness for decades. I'm 72 yo, male, retired. I just began to take Taurine this week, in the hope of finding "relief" and freedom of the constant chronic pains / and the terrible Stiffness. The Peripheral and Central Nervous systems have been affected. I'm also very interest in Glycine - which has come to the public eye for health benefits. THX for the Video.

@HealthyHerbHub

6 ай бұрын

Yes, taurine is currently being explored as a potential treatment option for autism. There is ongoing research investigating its effects on neurological development and cognitive function, which are areas often affected in individuals with autism. Your question about whether to take GABA supplements alongside taurine, given that taurine is a precursor to GABA, is a good one. While taurine impacts GABAergic pathways in the brain, it is not a direct precursor to GABA. Instead, taurine can enhance the activity of GABA receptors and has similar calming effects, but it doesn't convert directly into GABA in the body. Taking taurine and GABA together isn't inherently harmful, but their combined effects on your body can vary. It's important to consider factors like the reason for taking these supplements, the doses involved, and your overall health. Have you noticed any difference while taking taurine so far? Hope you will feel better soon!

@PardieDiem

6 ай бұрын

@chiroman527. I have spondylolisthesis and have gone to therapy for it. Stretching! Stretching is a miracle worker and much underutilized. I have put into remission spondylolisthesis and piriformis syndrome (similar to sciatic pain) through stretching! You must know what stretches to avoid though so as not to make matters worse. Stretching can make you feel decades younger! It's just such a simple remedy that people don't believe it's effectiveness. Get a therapist to learn what to do and then just continue on your own at home. No drugs needed! No more stiffness! :)

@tristarperfecta1061

5 ай бұрын

I would try glycine and NAC together if I were you, along with taurine

@tristarperfecta1061

5 ай бұрын

I am on the autism spectrum and NAC has been a game changer for me as far as racing thoughts. It's become even better since glycine added. I also take piperine and that seems to improve everything I take

I have been talking it since about 1865 seems to be working

@lolodee3528

16 күн бұрын

Wow! You’re 159 years old, I’m gonna slam the taurine, thanks!😂😂😂

4:17- "It protects muscle damage". Would you like to rephrase that?

@HealthyHerbHub

6 ай бұрын

I'm so sorry! It should be: It protects against muscle damage! Thank you for the feedback :)

As somebody who had been taking 2g taurine daily for years, it’s funny to me how a couple of studies have led to this recent surge in interest promoting it as the saviour to longevity.

I take about 6G per day. Because I lift weights and it is supposedly is a longevity booster.

Plz address the advisability of adding Ashwaganda to Taurine supplementation. I've read that it's quite important. Thx

@DeltaScalper

3 ай бұрын

I take ashwaghanda , taurine , apigenine , aakg, astraxantin, quarcitine , creatine , resveratrol , nad +, NAC, And to be honest don’t feel any difference , but as long as there are no side effects , I’ll continue taking them for preventative measures.

@13:40 soothe has an "e"

This is interesting. I drink a vodka-sugar free Red Bull almost every day for years. I had an ECG/Echo test and the doctor couldn’t believe how strong (lower chamber?) pumped blood out. Said it was comparable to Michael Phelps. I’m 50 and not active. Maybe taurine is why… 🤔

@ash9x9

4 ай бұрын

why Vodka tho?

@kristinaschmit8009

4 ай бұрын

@@ash9x9 haha…. It just happens to be my alcoholic drink of choice.

@ash9x9

4 ай бұрын

i had a sugar-free energy drink+ vodka yesterday and it tasted good! let' s see how much it helps the heart function. I have bought taurine powder and taking it 2-3 gms/day@@kristinaschmit8009

@paulharrisonadventuregearm5457

2 ай бұрын

I doubt it....vodka would undo most of taurines work. It has quite low taurine in it too.

Taurine is the opposite to caffeine. Taurine has a relaxing benefits.

Very informative! How have these benefits been verified? How much taurine is too much? Are there symptoms of ingesting too much taurine?

@jhakku1401

6 ай бұрын

No reply so far

@HealthyHerbHub

6 ай бұрын

Hi, thank you for your reply. Unfortunaterly all the comments I posted got lost when I switched from a personal account to a business account. As mentioned before, I added all the sources in the description of the video. I always use verified, scientific research papers as a source for my video's. The dosage of Taurine is considered safe up to 3000 mg per day. However, higher doses could lead to side effects like nausea, dizziness or headache.

It does work, I just took 2000mg and the effect is incredible, I want to run to a bouncy castle and play.

@sansabh

6 ай бұрын

When do you take it, and on an empty stomach or not?

@jeanenry

6 ай бұрын

In the morning, after coffee and toast. Its good, having been in energy drinks for decades. And its produced chemically, that makes it cheap!

@sansabh

6 ай бұрын

​@@jeanenry, thanks for the tip👍

@donnazukadley7300

Ай бұрын

​@@sansabhI put it in my coffee. Not sure if that's ok

@sansabh

Ай бұрын

Thanks, ​@@donnazukadley7300 I've now reached equilibrium - 20g with water before breakfast

How do you take it ? Mixed in water ?

@HealthyHerbHub

3 ай бұрын

Yes, you could take it with water :)

@sandraredmond4812

3 ай бұрын

@@HealthyHerbHub what is the best way to take it. How much and how often

Anyone that can report lower BP? How much? Thanks

@kefasdring6100

3 ай бұрын

10..15 less, 2g twice a day

@angelofamillionyears4599

3 ай бұрын

@@kefasdring6100 thanks

Is there a best time of the day to take taurine?

One Tip: you just need to control your spitting of air into the microphone capsule.....point the mic at your mouth at a 45 degree (Approx) angle, so that when you speak all air goes forward, while the mic is more to the side..... tip over.

@HealthyHerbHub

6 ай бұрын

Thanks for the tip! I'll definitely give that a try. I've been focusing on refining my accent, especially since English is not my native language. So this advice is much appreciated!

@LThill-ks2uz

5 ай бұрын

You are doing fine, very listenable voice

Don't we get enough Taurine from our food? If we eat meat and shellfish, don't we get our Taurine that way? Or is it ok to take Taurine if we eat meat? Good video 😊👍

@kathyliin8438

5 ай бұрын

Your body slows down the production as we get older.

@paulharrisonadventuregearm5457

2 ай бұрын

No...diet as we age cannot keep up with the demands of most minerals and nutrients. After 40 supplements are nearly always necessary

I take 2 grams a day. Just started.

I'm going to do six months of testosterone suppression as part of a prostate cancer treatment. Any suggestions to counteract negative effects?

@garyssimo

7 ай бұрын

WONDERFUL REPLY! I just subscribed and liked

@garyssimo

7 ай бұрын

There are clinical trials with turkey tail mushrooms for many csncers. I take it off and on cause both parients died of it. I give a medicinal shroom blend to my cats.

@ianmayne5607

7 ай бұрын

I'd forget about testosterone suppression, you'll feel so bad if you do that + potentially cause other issues for your self too, such as brain fog, loss if libido, loss of body hair, depression and many more negative things. Ingestion of cayenne pepper has been linked to suppressing prostate cancer and in some cases eliminating it. Do your own research into this as it's a better idea than tanking your testosterone. The only way to counteract negative side-effects of low testosterone is to increase testosterone, so it's a pointless exercise, that will cause more problems.. Try cayenne, try a ketogenic diet, avoid sugars as much as possible. I wish you luck in your journey and hope you become cancer free.

@mercuryfillings8576

7 ай бұрын

High testosterone was never linked with prostate cancer

@hhkk6155

7 ай бұрын

Use high dose melatonin, and ivermectin, but consult your doctor's

U missed Kidney health, very good

@ketokarbs3671

5 ай бұрын

It's also good gor kidneys???

My 86 YO PARTNER uses this with much success Much Blessings To All Viewers Worldwide Yuliya 30yo 🇷🇺🇷🇺🇷🇺✝️💋💋✝️✝️✝️

I recently read that pork has a lot of taurine.

@wocket42

3 ай бұрын

Difficult to get to 3g/day with any "normal" food.

Same taurine thats in red bull?

@LThill-ks2uz

5 ай бұрын

Yes, to keep your wings stable

@adrianmolloy4479

5 ай бұрын

stops heart attacks from red bull

Where are the studies substantiating any of these alleged benefits?

@vivvoveo384

2 ай бұрын

There are plenty of links in the ''show more '' section .

Is this KI generated content?

I started taking taurine and it causes deep depression. My wife tried it and the same thing happened to her.

@darfoster7773

5 ай бұрын

I've been taking taurine for about a month, no depression. I also take NAC and Glycine so with me taking those 3, I've been able to cut back on my heart medicine which has numerous side effects. Now I take my heart medicine every 5 days, I'm ecstatic that I've found these amino acids that have helped me tremendously!

@darfoster7773

5 ай бұрын

I've been taking taurine for about a month, no depression. I also take NAC and Glycine so with me taking those 3, I've been able to cut back on my heart medicine which has numerous side effects. Now I take my heart medicine every 5 days, I'm ecstatic that I've found these amino acids that have helped me tremendously!

@darfoster7773

5 ай бұрын

I've been taking taurine for about a month, no depression. I also take NAC and Glycine so with me taking those 3, I've been able to cut back on my heart medicine which has numerous side effects. Now I take my heart medicine every 5 days, I'm ecstatic that I've found these amino acids that have helped me tremendously!

@darfoster7773

5 ай бұрын

I've been taking taurine for about a month, no depression. I also take NAC and Glycine so with me taking those 3, I've been able to cut back on my heart medicine which has numerous side effects. Now I take my heart medicine every 5 days, I'm ecstatic that I've found these amino acids that have helped me tremendously!

@darfoster7773

5 ай бұрын

I've been taking taurine for about a month, no depression. I also take NAC and Glycine so with me taking those 3, I've been able to cut back on my heart medicine which has numerous side effects. Now I take my heart medicine every 5 days, I'm ecstatic that I've found these amino acids that have helped me tremendously!

I drive a taurine sedan.

that's one of the reasons I'm on a plant-free diet. there are "tons" of taurine in the healthy red meat...

@pangeaproxima3681

4 ай бұрын

ok, ok...now we know.

@livenfree

4 ай бұрын

Lol😂

@btudrus

4 ай бұрын

@@livenfree "Lol😂" Apparently, you are completely brainwashed by this vegan/plant-based unscientific nonsense based on the religious beliefs of the seventh-day-adventists. More and more people are healing from that plant sht by going carnivore/plant-free...

@wocket42

3 ай бұрын

Not 6g/day, though, I assume.

@btudrus

3 ай бұрын

@@wocket42 " Not 6g/day, though, I assume. " Ususally you don't need THAT much.

If it would come from Animal source I wouldn’t take it, no matter what.

You get from meat but I still take a supplement

Where's the scientific data proof.

@HealthyHerbHub

4 ай бұрын

All the sources are listed in the description :)

Vax injured

I don't have a brain after using Metformin...or a bum

To loooooong, get straight to the poiny

@LongerIntelligence

7 ай бұрын

That is why videos have time stamps. They usually save a lot of time if you use them.

No amino acid "builds protein." That's just plain dumb.

@pangeaproxima3681

4 ай бұрын

lmao!

@wocket42

3 ай бұрын

Look up proteinogenic vs. Non-proteinogenic. From wikipedia: "The word "proteinogenic" means "protein creating". "

@Kermit_T_Frog

3 ай бұрын

@@wocket42 It take that to mean that certain amino acids are involved in processes other than cell growth. Protein is synthesized to build muscle, bone, skin, and connective tissue. Amino acids come in the form of protein. Not the other way around.

This video could need more fact support A.K.A. citing all the studies supporting those benefits, otherwise, this is just clickbait.

@HealthyHerbHub

5 ай бұрын

All the studies we used are in the description :)

@Thenewvoice-pc5re

5 ай бұрын

@@HealthyHerbHub Thank you so much. I have overlooked these details.

What the hell is wrong with this video stopping and starting every couple of minuted

I’m other words become a meateater.

Magic for all problems taurine you are kidding there is no such magic thing

@wasimahmed1570

6 ай бұрын

trust me taurine.Glycine and NAC togather are game changer

@ketokarbs3671

5 ай бұрын

​@@wasimahmed1570 how did it help you

@paulharrisonadventuregearm5457

2 ай бұрын

It's as close to a miracle as you can get!!! It's extremely powerful as a supplement

Taurine makes me angry

@plantstho6599

7 ай бұрын

at any dose? your body makes it. I speculate it maybe a liver issue. Dimethylglycine fills me with rage. But I've done a lot of detox sense then. I might be ok with it now.

@Vgallo

7 ай бұрын

@@plantstho6599 yeah I think so, I have had liver issues, I had hepc for like 10 years, so you might be right. I’ve been taking dhm for the last few weeks, which is meant to be good for the liver and I started back on taurine too, so far so good. I saw a functional dr today and she thinks I might have sibo, so dunno if thays got anything to do with it.

@ketokarbs3671

5 ай бұрын

​@@plantstho6599 what is dimethyglcyine

Where are all of the citations and references to the studies and research proving what you claim? Oops, bullshit is everywhere on the internet and this video is proof of that fact. Is there anything this substance can’t do? Can do something is not the same thing as will do. Also no suggestion of amounts to use based on users mass or age. Also no disclaimer of this being nonsense or medical guidance - pick one.

@LongerIntelligence

6 ай бұрын

Did you read the description? Or you just wanted to react to a video.

@LThill-ks2uz

5 ай бұрын

OMG so many haters on this video

@paulharrisonadventuregearm5457

2 ай бұрын

Wrong dude...the science completely backs up taurine doing an incredible amount for so many aspects of our bodies functions. It is literally a Miracle

There's no such thing as "good cholesterol" and "bad cholesterol". Anyone who knows anything about anatomy and physiology would know that. Also, HDL is not cholesterol; it is a vehicle for transporting cholesterol to where it's needed. Go back to school.

@HealthyHerbHub

7 ай бұрын

Thanks for your comment! You're right about the complexity of cholesterol and how HDL and LDL function. In the video, I used the terms 'good' and 'bad' cholesterol as simple references for general understanding, especially since the main focus was on taurine, not an in-depth exploration of cholesterol. These terms are often used to make the topic more accessible to a wider audience who might not be familiar with the specifics of cholesterol and its transport mechanisms. Appreciate your input, and it's always great to look deeper into these topics for those interested!

@bunchie1966

7 ай бұрын

@@HealthyHerbHub but there is only one kind of cholesterol.

@HealthyHerbHub

7 ай бұрын

@@bunchie1966 Indeed, there's only one type of cholesterol molecule. The terms 'good' and 'bad' cholesterol commonly refer to the lipoproteins that transport cholesterol in the blood, not different types of cholesterol itself. HDL is often termed 'good' because it carries cholesterol to the liver for removal, while LDL, commonly known as 'bad,' carries cholesterol to tissues, which can lead to plaque build-up in arteries. I hope this helps clarify the distinction.

@brentcecchini5843

7 ай бұрын

Wow. Is it a pre-requisire that people have to be a dick in order to make a comment?

@bunchie1966

7 ай бұрын

@@HealthyHerbHub No, it just shows you don’t know what you are talking about. No cholesterol is “bad”.

Must you repeat the name Torine every single line. We know you’re talking about Torine. You do not need to mention it every 20 words.

@HealthyHerbHub

4 ай бұрын

They: Name Taurine in the video. Us: YES!

I'm I the only one annoyed by so many times mentioned Taurine?

@vivvoveo384

2 ай бұрын

yes you are the only one.

Great video ,thank you

Thanks!

@HealthyHerbHub

3 ай бұрын

We appreciate your support :) Let's keep learning!