7 Life-Changing Tips to Balance Hormones After Birth Control

If you're using birth control, it's important to be aware of the ways in which your hormones can affect your body. In this video, we're sharing seven essential ways to regulate your hormones after birth control.
By following these seven tips, you'll be able to manage your contraceptive hormones in a healthy way and achieve the best results possible. Whether you're using a birth control pill, an intrauterine device (IUD), or a vaginal ring, these tips will help you to achieve optimal hormonal health!
➡️Time Stamps:
00:00 - Intro
01:37 - How Birth control can affect your body
03:20 - Common examples of birth control hormone imbalance
04:19 - 7 Essential Ways to Regulate Hormones After Birth Control
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I'm Dr Sylvia Kama-Kieghe, AskAwayHealth Founder and creator of a healthcare platform of blogs, vlogs and other resources that provides simple health information online.
My training background is in family, community, and primary care medicine, and I'm licensed to practice in the United Kingdom as a General Practitioner and in Nigeria.
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⚡️Diplomate of the Royal College of Obstetrics and Gynaecology (DRCOG) and the Faculty of Sexual and Reproductive Health (DFSRH), respectively,
⚡️Post-graduate Diploma in Mental Health Practice from the University of Manchester, UK
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⚡️Award for “outstanding contributions” to healthcare, in celebration of the NHS at 70, from the Nigerian Healthcare Professionals UK (NHCPUK) in 2019.
⚡️An alumnus of the African Women's Entrepreneurship Cooperative (AWEC) Fellowship Programme in leadership and enterprise, having been a member of the pioneer class of 200 female African entrepreneurs that completed a 12-month intensive programme in 2019.
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Пікірлер: 14

  • @TysonTheRand
    @TysonTheRand8 ай бұрын

    How much would taking pregnenolone + DHEA help?

  • @pil-it7306
    @pil-it7306 Жыл бұрын

    Thank you very much mam for the huge information. This topic is very relevant for me because I just stop taking oral contraceptive last month. For almost 7 years I'm taking it. Thank you very much and God bless ❤️🙏😊😊

  • @AskAwayHealth

    @AskAwayHealth

    Жыл бұрын

    You’re welcome, glad you found it useful and thanks for watching.

  • @KGR827
    @KGR8274 ай бұрын

    Hello. Can you please make a video about supplements we can take while on birth control?

  • @AskAwayHealth

    @AskAwayHealth

    4 ай бұрын

    Hi, thanks for watching and suggesting that topic: happy to look at it for a future video 😊

  • @praise4679
    @praise4679 Жыл бұрын

    Hello, doctor! I just want to ask some questions. I had an unprotected sex on the first day of my period (June 27) I took the plan B pills on June 29 my period ended on June 30. Then, on July 2 I experienced bleeding. Until now I'm still experiencing this bleeding. It's been 3 days. My question is, is it a side effect of the pill? And is it normal to have bleeding again 2 days after my period. Hope you can answer this question because i am worried.

  • @AskAwayHealth

    @AskAwayHealth

    Жыл бұрын

    Hi, Thanks for reaching out. Please use this link to send your question to our email information service. This allows us to obtain more information to help answer the question. askawayhealth.org/email-service/

  • @clearaswater4424
    @clearaswater4424 Жыл бұрын

    What if you are in perimenopause and just got an IUD removed, does this still apply?

  • @AskAwayHealth

    @AskAwayHealth

    Жыл бұрын

    Yes it does.

  • @clearaswater4424

    @clearaswater4424

    Жыл бұрын

    @@AskAwayHealth Thank you.

  • @divyaroopkumar2444
    @divyaroopkumar244419 күн бұрын

    I am 37 yrs old tking oral birth control pills ( combination pills) since 10 yrs... Is it safe to continue for long time...

  • @AskAwayHealth

    @AskAwayHealth

    19 күн бұрын

    hi - might help to check out this video: kzread.infoqYQpWwEllE4 and see your Dr to assess your safety

  • @divyaroopkumar2444

    @divyaroopkumar2444

    18 күн бұрын

    @@AskAwayHealth usually how many months will it take to get back periods after stopping the pills... Using it for long term ( 10 yrs)

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