7 Foods that MIGHT Unclog Your Blocked Arteries
Blocked or Clogged arteries are a common cause of heart attacks, stroke and leg attacks or peripheral artery disease, often leading to gangrene and amputation.
In this video, Dr. Sumit explains the top 7 foods that can unclog your blocked arteries naturally. Eating these foods can have beneficial effects on arteries and can reduce the possibility of atherosclerosis or arteriosclerosis. Some of these foods can also reduce inflammation, often considered the starting point for atherosclerosis.
Subscribe for vascular health:
/ @drsumitkapadia
Timestamps
0:00 to 0:51: What are artery blockages
0:52 to 2:43: The evidence behind oats
2:44 to 4:34; Why nuts are a must haves?
4:35 to 6:01: Chickpeas: Not just a source of protein
6:02 to 7:33: The age-old Turmeric
7:34 to 8:40: The famous Leafy greens
8:41 to 9:22: Power of Pomegranate
9:23 to: Flaxseeds: better Ground than eaten whole!
#atherosclerosis #cloggedarteries #peripheralvasculardisease #vascularsurgeon
To learn about foods to reduce cholesterol, see this
• Eat These Foods To LOW...
To understand which exercises can help in improving leg circulation, see this video:
• 7 Exercises for Better...
Пікірлер: 39
Apart from foods, expert Vascular Surgeons use these modern techniques to treat artery blockages. kzread.info/dash/bejne/fqaYxbF_iLq4gco.htmlsi=5Ztb39RVOk1PthHV
Oats, nuts, chana, turmeric, leafy egetables,pomogranate, flax seeds.
@drsumitkapadia
9 күн бұрын
Thanks for listing it out!
Very well explained ,thanks doctor.
@drsumitkapadia
2 күн бұрын
I'm glad you found the explanation helpful!
Thank you doc namasty
@drsumitkapadia
Күн бұрын
I'm glad you found the video helpful!
Sincere thanks
Thanks Sumit sir Hanif your patient from Dubai
@drsumitkapadia
20 күн бұрын
Hope you're doing good!
Tq bro 🙏🙏🙏🙏🙏
@drsumitkapadia
2 күн бұрын
Thank you for your support!
Thank you very educational. Every one should watch it. Do nuts damage your endothelium ?
@drsumitkapadia
15 күн бұрын
Good you found it useful. Nuts do not damage endothelium ( except Betel nut)
Thanks you so much sir🙏
@drsumitkapadia
17 күн бұрын
Thank you for your kind words!
Thanks so much
@drsumitkapadia
16 күн бұрын
You're welcome so much! 😄
Thank you so much sir 🙏
@drsumitkapadia
10 күн бұрын
Most welcome
Few days back i was listening to a ayurvedic doctor she was saying oats should not be eaten much . Getting so much confused what to eat what not to
@drsumitkapadia
6 күн бұрын
There are some benefits of oats that can not be neglected. However, processed nuts also come with some disadvantages and hence may be avoided by some doctors. Hence, incorporating some natural and unprocessed oats may be of benefit to you
Sir I am a Bangladeshi, I have varicose vein, I want to take treatment from you, please give me your address.
@drsumitkapadia
20 күн бұрын
You may connect on our helpline whatsapp on +917203034017 or email on info@drsumitkapadia.com
Dr.sahb ko namskar. Jo barle ka satu le to acha rahega namskar
@Ed-qn7vx
4 күн бұрын
Oatmeal increases insulin levels in response to high glycemic index of oatmeal
Sir i am from Pakistan kindly suggest Medicine Of Vericose Vains plzz
@drsumitkapadia
17 күн бұрын
You can take medicines like Daflon and also do other measures which I have mentioned in this video: kzread.info/dash/bejne/Y5msxturqMawaJM.htmlsi=DVx6Ipdb_sP54CoB
@imranhameed6196
17 күн бұрын
@@drsumitkapadia Thx Sir Stayblessed
❤
@drsumitkapadia
9 күн бұрын
Welcome!
Isabgoal best
@drsumitkapadia
2 күн бұрын
Isabgul is good because of its fiber!
Can't thank Planet Ayurveda enough for their incredible products.
@drsumitkapadia
12 күн бұрын
Very true.
Sir varicocele puri tarah se kaise theek kare Hum pareshan hai sir Aapse bahut ummid h😢
@drsumitkapadia
17 күн бұрын
We'll see about a video in near future.
No.eenglis.ninndi.onli