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60 DAYS OF SEMEN RETENTION | BENEFITS

Semen retention 60+ days benefits. Feeling stronger and everyday gets better. The seed is life.
Semen retention is not a challenge, it’s a LIFESTYLE
For Questions / Video Suggestions:
Email me: icecoldjt.official@gmail
CashApp: cash.app/$IcecoldJT
Instagram: / icecoldjt.official
Become your greatest version

Пікірлер: 161

  • @ICEcoldJT
    @ICEcoldJT3 жыл бұрын

    What are some benefits you’ve noticed on your journey ? Comment below ⬇️

  • @cervantestheherbalist1291

    @cervantestheherbalist1291

    3 жыл бұрын

    At 139 bra I'm realizing you get hella hate from others but you start realizing more about your inner dark demons

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    @@cervantestheherbalist1291 gotta face yo inner demons, shadow work 💪🏽accept and let go , you’ll be good

  • @deltasubliminals5315

    @deltasubliminals5315

    3 жыл бұрын

    Less anxiety and more energy for sure. 60+ days SR

  • @JapaneseSoomi

    @JapaneseSoomi

    Жыл бұрын

    I feel luckier

  • @helceothe1
    @helceothe15 ай бұрын

    what i really like about JT is that he is not trying to sell you his course or market a product. He is pure and genuine in his opinions and he means well for real. respect

  • @Joriszx

    @Joriszx

    3 ай бұрын

    Miss him so much

  • @finesseb305
    @finesseb3053 жыл бұрын

    yessir lets get it man 74 days strong make sure y’all keep retaining

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    LETS GET IT 💪🏽 u on top of this 🚫🧢

  • @michaelc5697
    @michaelc56973 жыл бұрын

    I turned 18 yesterday, and this was an excellent video my brother 💪🏼.

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    Ayyy happy late birthday brother 🔞💪🏽

  • @pjswag2118

    @pjswag2118

    3 жыл бұрын

    Happy birthday 🎉

  • @MatyAgar

    @MatyAgar

    2 жыл бұрын

    happy late 19s brother

  • @ReformedDisciple1689

    @ReformedDisciple1689

    8 ай бұрын

    Happy late 21s, how you doin?

  • @ICEcoldJT
    @ICEcoldJT3 жыл бұрын

    THE SEED IS LIFE ‼️

  • @mileysmiley.tattoo

    @mileysmiley.tattoo

    3 жыл бұрын

    day 70-80 is about to be on Lucy shit watch out lol

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    There we go💪🏽 all uphill from here 📈

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    😂😂 a man protecting his sexual energy is a dangerous man 😤

  • @wisewordsfrmqj9839
    @wisewordsfrmqj98393 жыл бұрын

    Don’t do it it for the Benefits Do it to be the best you🖤💯🗣

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    FACTS! Don’t ever chase benefits 💪🏽do it for yourself

  • @vxrcxtti2x219
    @vxrcxtti2x2193 жыл бұрын

    Yea I did notice that I actually wanna go out and find staying home boring asf now and ever since I got out my comfort zone , I always wanna try to learn new things or link up with the bros

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    Facts bro! With the extra energy, u wanna go and try out hella things (gain life experiences )

  • @Blessedalpha
    @Blessedalpha3 жыл бұрын

    The more you have self control over this shit it turns you into a BEAST

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    Yessirrr! Take the chains off that inner BEAST , unleash it 💯💪🏽

  • @davidmorris7656
    @davidmorris76562 жыл бұрын

    Day 57 strong 💪 I had cugars and old ladys trynna get down with me I'm only 22 😭

  • @eyosyastebeje9555

    @eyosyastebeje9555

    7 ай бұрын

    your still on it?

  • @grandpriest4165

    @grandpriest4165

    3 ай бұрын

    No cap

  • @johndesv
    @johndesv3 жыл бұрын

    Definitely been seeing 111 and other angel numbers since my spiritual awakening in April-May bro. Keep up the good content fam✊🏾

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    I feel you on that ! These angel numbers don’t lie 👁💚

  • @willofgod536

    @willofgod536

    Жыл бұрын

    After how much on retention you had spiritual awakening?

  • @GwuacNSalza
    @GwuacNSalza27 күн бұрын

    I can Tell You're one of the Real Ones who actually do this shit. Salute to the Real. I listen to most SR guys and Half of em are Frauds, but the topics you touched on and how you touched on them, and how you imploment your personal experiences, you know its authentic.

  • @hirayeth
    @hirayeth3 жыл бұрын

    aye sick transformation ur an inspiration frfr 🙏 thankful to be able to connect with ya

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    Appreciate you bro fr fr 🤝💪🏽

  • @IntoTheAzure
    @IntoTheAzure Жыл бұрын

    Day 14. Feeling energetic af.

  • @olivier.bonnema
    @olivier.bonnema3 жыл бұрын

    Greatt vid bro fr, im like 4/5 weeks semen retention. Kinda lost motivation, after i watched this vid my motivation went up fr📈📈📈

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    There’s always a reason to keep pushing ! Stay grinding my guy 📈💪🏽

  • @Freidenker888
    @Freidenker8887 ай бұрын

    I am also on Semen retention and saw also angel numbers these days and now you're telling me about them. That's amazing!

  • @Alex-eq7ui
    @Alex-eq7ui3 жыл бұрын

    Like seeing new channels like this grow

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    Thanks bro, just the beginning 🙏🏽💯

  • @gdn1116
    @gdn11163 жыл бұрын

    motivation is key bro 😌 good shit 💪🏽

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    Always stay motivated and DEDICATED ‼️

  • @Noge11111
    @Noge111113 жыл бұрын

    Keep grinding brotha 🦁

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    Right back at ya brotha 🐺

  • @brytonjoachim9104
    @brytonjoachim91042 жыл бұрын

    Hey Icecold JT thanks man ! I too want to revolutionize as a human. Beyond belief. I want to become a legendary soccer player despite the uncertainties! I also want to become a legendary trumpeter I want to be a unstoppable 17 year old pure teen Supreme! I promise watch me come back like never before!

  • @mking1592
    @mking15923 жыл бұрын

    On day 4, NO CAP!

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    Keep up the good work brotha , we goin up 📈

  • @mking1592

    @mking1592

    3 жыл бұрын

    @@ICEcoldJT fax thanks dawg

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    @@mking1592 🤝💪🏽

  • @pouyan_m

    @pouyan_m

    2 жыл бұрын

    U probably busted

  • @zackross7989

    @zackross7989

    Жыл бұрын

    @@pouyan_m nah brah why you gotta try put him down like that come on. Go do some push ups

  • @sxcrd1
    @sxcrd13 жыл бұрын

    i feel u on the anime shi lmao i use to watch 10 - 20+ eps of anime every day for months but now the more i'm on SR i watch little to none or max 3eps.

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    Haha no cap! Anime can be addicting fr! Nothing wrong with having fun tho, just be aware and take care of yourself 💯 Once AOT season 4 drops, imma watch that weekly

  • @sxcrd1

    @sxcrd1

    3 жыл бұрын

    @@ICEcoldJT I'm currently reading the manga, its gonna be so good

  • @thegoodthebadthechosenone8519
    @thegoodthebadthechosenone85192 жыл бұрын

    Darn bro when u said u notice nature like the wind hitting leaves that just made realize how much I miss warm weather I'm up north and its winter 😫 😪 but looking forward to spring

  • @theeothello
    @theeothello3 жыл бұрын

    More self control and discipline

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    There we go 💪🏽 true success comes from true discipline

  • @sfbfalco710
    @sfbfalco7103 жыл бұрын

    Been seeing them numbers too, started around aug 27 aint counting days tho. I fuck with yo energy bro you got a new sub 💯♻️

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    Yeah man angel numbers all day ! Let’s get it man, retain gang 💯💪🏽 appreciate the love bro

  • @Miguel-ve1lh
    @Miguel-ve1lh3 жыл бұрын

    You’ve really come along way bro 💪

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    Yessir

  • @spiritualzeal5743
    @spiritualzeal57433 жыл бұрын

    Keep on your grind g 💪🏽💯

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    Same to you my brotha

  • @sc.willis
    @sc.willis3 жыл бұрын

    Stay strong 💪🏾💪🏾

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    STAY BLESSED 💪🏽

  • @BigBZzzzzzz
    @BigBZzzzzzz3 жыл бұрын

    Been seeing you on comments bro let's go

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    Ay that’s what up 💪🏽 appreciate the support g

  • @bhurley1743
    @bhurley1743 Жыл бұрын

    100 true! Everything you said!

  • @gamabunta8715
    @gamabunta87153 жыл бұрын

    Thanks for the shoutout fam 💪

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    😂😂ain’t no wayyyy gamabunta watches my vids 😳🤯

  • @N0VEMBYR
    @N0VEMBYR3 жыл бұрын

    fw ur vids i subbed 💯 keep it up bro

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    Thanks my g, much love to you 💯

  • @spiritualtanija5069
    @spiritualtanija50693 жыл бұрын

    That's what up JT same here 💗💗💗

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    Our energy is protected !! 💚💯

  • @strangerstrange1238
    @strangerstrange12383 жыл бұрын

    Shadow Work and love from the UK

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    Much love bro! Shadow work yessir

  • @Andy_n02
    @Andy_n023 жыл бұрын

    Bro I always see your comments in other channels lmao, had to watch the whole vid is 🔥

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    Bro that means a lot man! Glad you fw the content 💯

  • @Iowwicked
    @Iowwicked6 ай бұрын

    watching this again 132th tym in 2k24

  • @takazcao
    @takazcao3 жыл бұрын

    Keep Going Bro

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    U already know 📈💯

  • @karamsamra7571
    @karamsamra75712 жыл бұрын

    do a video on how you control yourself on social media bro

  • @youexpectedaname
    @youexpectedaname2 жыл бұрын

    Ive been seeing a lot 3's as well, it feels odd to be seeing that almost everyday

  • @mafumofu986
    @mafumofu986 Жыл бұрын

    Hit the 4 minute mark, let's fuckin gooo

  • @geekcity1799
    @geekcity17993 жыл бұрын

    Just relapsed today on day 79 🤦🏿‍♂️ gotta bounce back

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    Bounce right back brotha, keep yo head up 💯💪🏽

  • @Kingz-Vibe
    @Kingz-Vibe3 жыл бұрын

    Day 1💣

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    Let’s get it brotha 📈💪🏽

  • @uhuistkeintieruhuistkleber778
    @uhuistkeintieruhuistkleber7783 жыл бұрын

    Day 3 🔥

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    We going up 📈🔥

  • @jmc3288
    @jmc32882 жыл бұрын

    Take Beyond Tangy Tangerine 2.5 this is a Multi Vitamin and Mineral

  • @schizojit
    @schizojit2 жыл бұрын

    I recently hit 1 month I know it's not about counting the days but I feel like I unlocked the sharingan

  • @playerboy4203
    @playerboy42033 жыл бұрын

    Man you are so cool.

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    Nah you’re cool , u can play guitar 💯💪🏽

  • @playerboy4203

    @playerboy4203

    3 жыл бұрын

    @@ICEcoldJT Bro you will be a great leader in future which will push humanity forward.You have a bright future.God bless you,man.

  • @stenxo1345
    @stenxo13453 жыл бұрын

    15 minutes in semen retention: i can finally sell my car and teleport to work because its faster

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    You be making the most random/ funniest comments dawg 😂😂

  • @michelpuy
    @michelpuy6 ай бұрын

    The things you've experienced with numbers I experienced with birds

  • @jamesthomas4693
    @jamesthomas46933 жыл бұрын

    You sound like Ronnie's partner on Observe and Report.

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    😂😂😂 that’s wild, first time someone’s mentioned that 💯

  • @frieza6183
    @frieza61833 жыл бұрын

    💪

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    💪🏽📈

  • @MarvelMink-14
    @MarvelMink-142 жыл бұрын

    Yeah bro 111 is following me like crazy bro

  • @kareemglowz728
    @kareemglowz7283 жыл бұрын

    Yo bro you ever watched parasyte??? One of my favorite animes

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    Yeah I watched it when it first came out , definitely gotta rewatch it tho cuz first time I seen it I wasn’t spirituality aware, so it’s bouta HIT DIFFERENT ! Too many truths in that show

  • @kareemglowz728

    @kareemglowz728

    3 жыл бұрын

    @@ICEcoldJT yessir

  • @Cliffbif
    @Cliffbif3 жыл бұрын

    day 100+ gang

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    Sheeesh you puttin that WORK 📈💯

  • @wisewordsfrmqj9839
    @wisewordsfrmqj98393 жыл бұрын

    🖤🖤💪🏼

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    💪🏽💯

  • @grimvallius8679
    @grimvallius8679 Жыл бұрын

    10 days strong

  • @adsv-cn5qx
    @adsv-cn5qx2 жыл бұрын

    Im on day 4 can't think of anything else

  • @ICEcoldJT

    @ICEcoldJT

    2 жыл бұрын

    Lets get it

  • @theglow2484
    @theglow24843 жыл бұрын

    What are your thoughts on caffeine? And do you drink caffeine?

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    Tbh I don’t fw caffeine cuz Ik it can be addicting and I’m tryna always have natural energy , won’t need to rely on somethin to give me extra energy , ya feel me

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    And nah I don’t drink caffeine, I used to drink a bit yerbamate a year ago, but never liked the taste of coffee / other caffeinated drinks

  • @MitternachtssternXIII
    @MitternachtssternXIII Жыл бұрын

    im at 60+ days now

  • @hypermangi8265
    @hypermangi82652 жыл бұрын

    🧊🥶 JT lookin a bit chunke e'rre 👽😳 he lookin warm JT.

  • @harleyquiinnnn
    @harleyquiinnnn3 жыл бұрын

    It's so weird hearing men talk about this. Still dont really understand why it's a thing.. and like does it work for women?

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    Haha yeah men are real addicted to it, it’s pretty sad but creates an opportunity for greatness💯 And yeah it works for women too ( refraining from self pleasure has benefits for both men and women)

  • @emmienoel9106
    @emmienoel91063 жыл бұрын

    You seem not to even care about the Female Attraction benefit which most do mention.

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    It’s mainly cuz female attraction isn’t a priority for me rn, I’m tryna better myself first, females will come later 💯

  • @emmienoel9106

    @emmienoel9106

    3 жыл бұрын

    That's Ice Cold. i feel you fam

  • @hqkiri2191
    @hqkiri21912 жыл бұрын

    my 21days were wasted cause i did the EEEEEEEEEE... imma grind again, good luck to me lol

  • @ttkbaby5339
    @ttkbaby53392 жыл бұрын

    Its my birthday todays day 2

  • @prydinamarak4494
    @prydinamarak44942 жыл бұрын

    All i know is keep moving forward on nofap 😎😎😎😎

  • @trueaddict8733
    @trueaddict87332 жыл бұрын

    I'll count my days if I want to.....bruh

  • @skrtgaang5117
    @skrtgaang51173 жыл бұрын

    Day 20

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    Oh yeahhhh lets gooo

  • @jameswalker68
    @jameswalker683 жыл бұрын

    Not criticizing or anything - because you are obviously really inspired by all that you are doing which is great - but swearing/swear words attract a very low vibration. With the semen retention - the body will actually expel it itself in the form of a wet dream if you aren't doing it yourself through sex or masturbation. Kind of a bit offensive to refer to masturbation as gay. But best wishes to you, glad all the changes have been good for you.

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    I appreciate your input, and I understand your point of view, I do indeed should consider swearing less, it’s a habit that’s been imprinted on me for a while, nonetheless have a blessed day 💫☀️

  • @jameswalker68

    @jameswalker68

    3 жыл бұрын

    @@ICEcoldJT Hey again JT - nice to hear back from you buddy :) Please don't think I was telling you what to do or anything like that. I think you are doing such a great job, and I know how hard it can be trying to raise your vibration. I always knew words carried their own frequency - but it wasn't until I saw these experiments that were carried out in Japan on water that I realised just how potent they can be. The whole structure of the water changed depending on words, noises that it was exposed to - kzread.info/dash/bejne/f6OumpSiaJywcdo.html Really interesting to watch, it's not a long clip. Hope you are doing ok buddy. I was trying to place your accent...I live in Australia, but couldn't work out where in North America you might be from? You mentioned the swearing had been imprinted on you - did you grow up around a lot of it? I catch myself out all the time swearing - so I know it's not an easy habit to break! Warmest wishes to you mate from Australia - keep up the good work :)

  • @uhuistkeintieruhuistkleber778
    @uhuistkeintieruhuistkleber7783 жыл бұрын

    Did you make 70 followers in 2 days🤝❄️

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    It was possible thanks to all of you guys 🤝💚

  • @uhuistkeintieruhuistkleber778
    @uhuistkeintieruhuistkleber7783 жыл бұрын

    idk why but u remember me from Cesar from "On my Block" keep the content g🔥🙏

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    😂😂 bruhh u funny af

  • @HawaiianSpeaks1

    @HawaiianSpeaks1

    2 жыл бұрын

    Nah I thought the same shit lmaoo

  • @renga19
    @renga193 жыл бұрын

    Lol u funny bro

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    Thanks my g 😂🙏🏽

  • @prydinamarak4494
    @prydinamarak44942 жыл бұрын

    We shouldn't count days during nofap 😌😌😌😌

  • @High_Exotic
    @High_Exotic2 жыл бұрын

  • @uhuistkeintieruhuistkleber778
    @uhuistkeintieruhuistkleber7783 жыл бұрын

    how old r u?

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    I’m 20 years old

  • @angelvtodo
    @angelvtodo3 жыл бұрын

    About to hit a year in December, still it’s only the beginning that’s how I feel, I’m 17 btw

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    MAD RESPECT 💯 it’s all uphill from here brotha

  • @AjayKumar-bd1oo
    @AjayKumar-bd1oo2 жыл бұрын

    #Nofab #semen retention day 16/04/2022 start a nofab

  • @MONDATRACK
    @MONDATRACK3 ай бұрын

    DONT COUNT YOUR DAYS. Anyways guys I’m on day 60 😂

  • @mohammadmianji311
    @mohammadmianji3113 жыл бұрын

    If you shave your armpits, your benefits will be doubled :D

  • @ICEcoldJT

    @ICEcoldJT

    3 жыл бұрын

    🤣🤣 LOL

  • @rjagger1395
    @rjagger13953 ай бұрын

    Talking like a street Bro ,,,

  • @adriandiaz4582
    @adriandiaz45822 жыл бұрын

    yoo i did 6 days of no fap