6 Tips to Lower Blood Sugar & Reverse Prediabetes Naturally (Without Medication)

Тәжірибелік нұсқаулар және стиль

1 out of every 3 adults in America has prediabetes. Of those with prediabetes, over 8 out of 10 don't know they have it. Prediabetes can be prevented and reversed. There are many strategies to reverse prediabetes naturally without medications. This episode covers 6 tips including how to reduce your blood sugar level and how to lower your A1c.
Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivli. How to Lose Weight After 50 was our first course that eventually grew into Zivli. Some old blog posts or resources mentioned in this episode may have been removed.
*Don’t forget to SUBSCRIBE to this channel for more health tips.*
// R E S O U R C E S
🌟Insulin Resistance Diet Starter Course - Learn what to eat and why to lose weight with insulin resistance - www.zivli.com/Insulin-Resista...
Free Low Insulin Food Guide | What to Eat to Lower Insulin, Burn Fat, & Build Muscle - www.zivli.com/ultimatefoodgui...
Test Your Insulin at Home | www.zivli.com/testing?el=YT
Free Master Your Macros Training Videos - www.zivli.com/macros?el=YT
👉 Join Zivli - Personalized online course and coaching program to reverse insulin resistance, lose weight, and prevent disease. - www.zivli.com/join?el=YT
HLTH Code Meal Replacement Shakes - gethlth.com/?rfsn=5986322.ea9… Use the coupon code ZIVLI for 15% off your first order!
// V I D E O S
Lower Blood Sugar & Reverse Prediabetes Playlist - • Lower Blood Sugar & Re...
// Insulin Resistance Playlist - • What is Insulin Resist...
// F O L L O W
▸ website | www.zivli.com/
▸ email | support@zivli.com
▸ apple podcasts | podcasts.apple.com/us/podcast...
▸ instagram & TikTok | @drmorgannolte
// D I S C L A I M E R
Dr. Morgan Nolte is a doctor of physical therapy and a board-certified clinical specialist in geriatric physical therapy. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Nolte and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Zivli, LLC and Morgan Nolte, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.
• 6 Tips to Lower Blood ...
#prediabetes #insulinresistance #diabetes #bloodsugar

Пікірлер: 543

  • @drmorgannolte
    @drmorgannolte3 жыл бұрын

    Thanks for watching! To take our Insulin Resistance Diet Starter Course to learn what to eat and why to lose weight with insulin resistance, go to www.zivli.com/Insulin-Resistance-Diet-Starter-Course.

  • @Varietykreations

    @Varietykreations

    Жыл бұрын

    I just joined.

  • @Justin.Martyr

    @Justin.Martyr

    7 ай бұрын

    *I EAT 2 or 3 Fu Ji AppLes / day!!!* *Any InTeLLigent Life Forms Out there????* *My Guess is this => NOPE!!! No Higher Life Forms Out there!!!*

  • @peterhoulis1184
    @peterhoulis11847 ай бұрын

    Im 58 moved back home to help mum with my dad , and i got lazy forgot about my general health , i ate alot of 2min noodles , fizzy drinks, and potato chips , i found my eye sight was getting bad , urinating 3 -4 times a night , i went to doctors he said my blood sugar was 9 and i was pre diabetes , so i started on the treadmill everyday , got rid of noodles , chips and fizzy drinks started a good diet , no carbs but meat , chicken , eggs , steamed broccoli and zucchini and i drink water lemon and ACV and my last reading was 6.2 so im heading in the right direction and things like chocolate and icecream i just have small portions once a wk

  • @JakeWarwick2410

    @JakeWarwick2410

    18 күн бұрын

    Nice work man. That is great to hear. You posted this 6 months ago...can you update us on your journey?

  • @Ricky-uv5ej

    @Ricky-uv5ej

    3 күн бұрын

    good job

  • @tonya7403
    @tonya74037 ай бұрын

    In THREE months my A1C went from 12 down to 5.8! started carnivore first 3 weeks and then went to Ketovore. I checked my blood routinely through the day before eating and after eating (1-2 hours) off all my diabetic meds and blood pressure is now normal. I never took the meds prescribed. Just had my blood work. Still working on lowering it! I will do it!

  • @chakaoliver7835
    @chakaoliver78352 жыл бұрын

    No ones gonna’ say it!? Fine. What a wonderfully informative and life-changing video. Thanks for the advice.

  • @drmorgannolte

    @drmorgannolte

    2 жыл бұрын

    Thanks so much for watching and leaving a positive comment, I hope you found this video valuable. Also, kindly subscribe to my channel to guide you more on your health journey: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html

  • @tanmay_6363

    @tanmay_6363

    2 жыл бұрын

    @@drmorgannolte IMO IF(Intermittent fasting) is the key IF+Clean eating works I am not pre diabetic but I have witnessed many positive changes after doing IF 🤗

  • @jbye5353
    @jbye53532 жыл бұрын

    A bit late to the "party" here, but I was just diagnosed prediabetic and am still trying to absorb this news. I came online to look for information and your video is so useful. I downloaded the guide and it is wonderful. Thank you for caring enough to help us with this condition. It made it just a little bit less scary..

  • @drmorgannolte

    @drmorgannolte

    2 жыл бұрын

    If you want to know more about it I offer a one-time Lifestyle Audit. This is a 60-minute Zoom call where we look at your past medical history, goals, and lifestyle to create an optimized plan to help you reach your goals. For more info on that, you can email mnolte@zivli.com. Or you may also try my 30-minute discovery call to explore more. calendly.com/drmorgannolte/discoverycall. Don’t forget to SUBSCRIBE to this channel for more health tips: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html

  • @allaboutme1988

    @allaboutme1988

    2 жыл бұрын

    @@drmorgannolte so a lot I see is about losing weight however my 7 year old son was just diagnosed as pre diabetic but he is not over weight at all

  • @romaraj2492

    @romaraj2492

    Жыл бұрын

    @@drmorgannolte m from Pakistan Punjab, I m prediabetes my HBA1C is 6.2 , i m unmarried 31 year's old, but i m so slim only 39kg weight,what i can do madam , i lost my beauty please tell me what i do for this

  • @karleneharrisonharrison6255

    @karleneharrisonharrison6255

    9 ай бұрын

    ​@@allaboutme1988is

  • @donnawynter1306

    @donnawynter1306

    8 ай бұрын

    Download

  • @isaadoriaa
    @isaadoriaa2 ай бұрын

    *I had very high blood sugar I only managed to improve my health when I found a WONDERFUL treatment,❤❤ if you want to know about it, I left the video in the comment reply*

  • @isaadoriaa

    @isaadoriaa

    2 ай бұрын

    es kzread.info/dash/bejne/mJWJ1MycY7PAY7Q.html

  • @user-Queen94

    @user-Queen94

    7 күн бұрын

    Scam

  • @tracygladen6993
    @tracygladen69932 жыл бұрын

    Hello, I just ran across your videos today and have subscribed to your channel. I need to lower my AC1- it's 5.9. I have been educating myself on what to eat. You do an excellent job of explaining things. I have cleaned out my pantry and focusing on eliminating no sugar added foods, bad oils, and choosing low carb net options. I already work out regularly. Now that I'm retired, I have time to go through all your materials. Thank you for your compassion and knowledge. God bless you.

  • @drmorgannolte

    @drmorgannolte

    2 жыл бұрын

    Welcome aboard! Have you downloaded my free masterclass that teaches you how to lower insulin resistance and inflammation? I think it would really help you. You can download that at www.weightlossforhealth.com/masterclass. Don’t forget to SUBSCRIBE to this channel for more health tips: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html

  • @angiesitemparadise1659

    @angiesitemparadise1659

    Жыл бұрын

    Hi! Mine is also at a 5.9, we’re you able to lower it?

  • @roxydina7615
    @roxydina76159 ай бұрын

    What a health angel you are! Great presentation. You are a super communicator. So grateful to find you.

  • @drmorgannolte

    @drmorgannolte

    9 ай бұрын

    Glad it was helpful! Have you downloaded my free masterclass that teaches you how to lower insulin resistance and inflammation? I think it would really help you. You can download that at www.zivli.com/masterclass. Don’t forget to SUBSCRIBE to this channel for more health tips: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html

  • @mikeroll9868
    @mikeroll986810 ай бұрын

    What a beautiful summary of what we all need to do when we are young and especially as we age. . Thanks.

  • @drmorgannolte

    @drmorgannolte

    10 ай бұрын

    Thanks for watching and commenting, we hope you found this video helpful! Be sure to subscribe to this channel to guide you more on your health journey: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html

  • @chepaduenas3927
    @chepaduenas39272 жыл бұрын

    Me and my mom just found out we are prediabetic. Thank you for this video it has really helped.

  • @drmorgannolte

    @drmorgannolte

    2 жыл бұрын

    Have you downloaded my Ultimate Food Guide? It explains which foods are healthy and not related to how they impact blood sugar and insulin. I think you’d find it helpful. You can download that at www.weightlossforhealth.com/ultimatefoodguide.

  • @karanvirmehra914

    @karanvirmehra914

    Жыл бұрын

    how did you go now ?

  • @AntiOTRS

    @AntiOTRS

    9 ай бұрын

    How are you now?

  • @adamsshorts4486
    @adamsshorts44869 ай бұрын

    Very helpful tips. I love the way you presented it. I might just try that.

  • @MaggietheSubstituteTeacher
    @MaggietheSubstituteTeacher8 ай бұрын

    Masterclass. Thank you!

  • @Dialogueisimportant7813
    @Dialogueisimportant781311 ай бұрын

    Thank you!! This is so well done and I appreciate it.

  • @drmorgannolte

    @drmorgannolte

    11 ай бұрын

    Glad you enjoyed it! Thanks for watching and commenting, we hope you found this video helpful! Be sure to subscribe to this channel to guide you more on your health journey: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html

  • @jacintabaksh220
    @jacintabaksh2209 ай бұрын

    Thank you for your clear and simple instructions. Very helpful.

  • @drmorgannolte

    @drmorgannolte

    9 ай бұрын

    Glad it was helpful! Have you downloaded my free masterclass that teaches you how to lower insulin resistance and inflammation? I think it would really help you. You can download that at www.zivli.com/masterclass. Don’t forget to SUBSCRIBE to this channel for more health tips: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html

  • @jahangiransari9893
    @jahangiransari989310 ай бұрын

    A great informative video. I subscribed it and now member of this lovely informative vlog .

  • @readaspringer
    @readaspringer9 ай бұрын

    Masterclass. Bless you!

  • @reynaldocorillo8284
    @reynaldocorillo82848 ай бұрын

    I like it. Very informative and clear.❤

  • @artofsoma
    @artofsomaАй бұрын

    Thanks Dr. Morgan, I'm getting so much out of your channel and I just found you today! SO GRATEFUL for the information on preventing pre diabetes!

  • @jeffglenn-qi9bp
    @jeffglenn-qi9bp9 ай бұрын

    Hi Doc, I went to the VA & got my A1C back… 8.5.. 😳Watched your video, you’re a very sweet, nice person, thank you for your tips on reversing this situation..

  • @MohamedAli-rd7rn
    @MohamedAli-rd7rn2 жыл бұрын

    Hi Dr. MORGAN THANKS for sharing this helpful information. 👍 Master class 👏

  • @drmorgannolte

    @drmorgannolte

    2 жыл бұрын

    Glad it was helpful! Thank you for the praise! Thanks so much for watching and leaving a positive comment, I hope you found this video valuable. You might want to check on this video in relation to this topic: kzread.info/dash/bejne/hKd-ttxuZ6vQlag.html. Also, kindly subscribe to my channel to guide you more on your health journey: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html

  • @CoolGuyChicago27
    @CoolGuyChicago273 жыл бұрын

    Such a valuable information, I sincerely thank Dr Morgan for sharing your expertise which will change people’s lives!

  • @drmorgannolte

    @drmorgannolte

    3 жыл бұрын

    Thank you for the wonderful feedback. It was a pleasure to share such information with you. Keep watching!

  • @marysmith4939
    @marysmith49399 ай бұрын

    Hi Morgan, your podcasts are extremely helpful. My GP actually ordered a fasting insulin for me (looked at me funny when I asked, though!) and told me I’d have to pay for it. When I presented for my blood draw I was informed that no, I did not have to pay for it as it was covered under OHIP (I’m in Ontario, Canada). Sure enough, it’s elevated - not by a lot but still elevated. It has motivated me to get back on to a low carb diet (I previously reversed my pre-diabetes by dropping 60 lbs in 2018 and have put 30 lbs back on.). I will continue to follow you, your content is very very good!

  • @Justin.Martyr

    @Justin.Martyr

    7 ай бұрын

    *I EAT 2 or 3 Fu Ji AppLes / day!!!* *Any InTeLLigent Life Forms Out there????* *My Guess is this => NOPE!!! No Higher Life Forms Out there!!!*

  • @saraharado8574
    @saraharado85749 ай бұрын

    Masterclass! Thank you for the valuable information!

  • @drmorgannolte

    @drmorgannolte

    9 ай бұрын

    Thanks for watching and commenting, we hope you found this video helpful! To take our Insulin Resistance Diet Starter Course to learn what to eat and why to lose weight with insulin resistance, go to www.zivli.com/Insulin-Resistance-Diet-Starter-Course.

  • @annjean8709
    @annjean87099 ай бұрын

    This is an exceptional video! Thank you for sharing.

  • @drmorgannolte

    @drmorgannolte

    9 ай бұрын

    Thank you for watching and for your positive feedback! We're glad you found the video informative. Be sure to subscribe to this channel to guide you more on your health journey: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html. Learn more about Insulin Resistance here ➡️www.zivli.com/ultimatefoodguide

  • @spacemooseable
    @spacemooseable25 күн бұрын

    Your word count is awesome. I love it when you pack more words into a sentence.

  • @tjohnsonz
    @tjohnsonzАй бұрын

    Good information. Thank you Dr. Morgan for this.

  • @ArturoJohnson
    @ArturoJohnson3 жыл бұрын

    Great video. Thanks for sharing.

  • @drmorgannolte

    @drmorgannolte

    3 жыл бұрын

    You're welcome thanks for watching!

  • @akoSi94
    @akoSi943 ай бұрын

    Was diagnosed with prediabetes (5,78% A1c, glocose 125mg/dl) a couple of months ago. I a skinny person who wants to gain weight. I have changed my lifestyle, working out, mainly weight lifting 4-5x a week for 1h, and changed my diet where i eat 2700 calories per day (500 surplas). This diet consist of a net 330g carb (mainly complex carbs), 135g of protein and 88-90g of healthy fats. So far i have been feeling better and the tiredness dueing the day is gone. Unnecessary cravings also almost disappear. I have noticed though that whenever i am stressed i experience bloodsugar spike that can reach up to 160mg/dl.. whenever i have it is try to exercise either at home or run outside.

  • @iTCXtreme
    @iTCXtreme Жыл бұрын

    Very well explained, Thank you. 🙏🙏🙏

  • @drmorgannolte

    @drmorgannolte

    Жыл бұрын

    Thank you so much too! Have you downloaded my free masterclass that teaches you how to lower insulin resistance and inflammation? I think it would really help you. You can download that at www.zivli.com/masterclass. Don’t forget to SUBSCRIBE to this channel for more health tips: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html

  • @NWCountrydancer
    @NWCountrydancer9 ай бұрын

    Thank you for the information. I'm going to download your Masterclass.

  • @drmorgannolte

    @drmorgannolte

    4 ай бұрын

    I hope you found this video helpful! Thanks for watching and be sure to subscribe because we have lots of great content on insulin resistance and weight loss coming out in the next few months.

  • @barbarashirland9078
    @barbarashirland9078 Жыл бұрын

    And I just bought the book you recommended, The Ultimate Guide to Fasting on Kindle. THANKS!!!

  • @drmorgannolte

    @drmorgannolte

    Жыл бұрын

    Thanks so much for watching and leaving a positive comment, I hope you found this video valuable. Be sure to subscribe to this channel to guide you more on your health journey: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html

  • @maria-rp3ch
    @maria-rp3ch10 ай бұрын

    Just seen your video Dr. MORGAN AND VERY INFORMATIVE, THANK YOU. I AM DIABETIC ANd take metformin and others, but I do need recipes or what ki d of food that I need to eat/cook. Thank you!!

  • @francescorrea7094
    @francescorrea7094 Жыл бұрын

    I just discovered your channel... will watch your Masterclass... can't wait! My A1C is below 5.7, but glucose is over 100.... all aunts and uncles have been diabetic, so I am on high alert

  • @drmorgannolte

    @drmorgannolte

    Жыл бұрын

    Welcome to the channel! The masterclass is helpful and we just released an Insulin Resistance Diet Starter Course, too. This course is a 2-hour training on how to eat to lower insulin resistance and your A1c. You can view the details at www.zivli.com/Insulin-Resistance-Diet-Starter-Course.

  • @WenH.

    @WenH.

    3 ай бұрын

    I am also pre-diabetic and struggle with fatty liver. After doing a lot of research, I built my own free functional health library (no pharma) so that I could help people get back on track. It's backed by real science and has honest intentions to help people heal. Let me know if you want the link to sign up :)

  • @QueenViolet8
    @QueenViolet82 жыл бұрын

    Thanks so much I had become worried once my Dr Told me I was pre diabetic and I really needed this information 😊

  • @drmorgannolte

    @drmorgannolte

    2 жыл бұрын

    Thanks so much for watching and leaving a positive comment, I hope you found this video valuable. You might want to check on this video in relation to this topic: kzread.info/dash/bejne/hKd-ttxuZ6vQlag.html . Also, kindly subscribe to my channel to guide you more on your health journey: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html

  • @WenH.

    @WenH.

    3 ай бұрын

    I am also pre-diabetic and struggle with fatty liver. After doing a lot of research, I built my own free functional health library (no pharma) so that I could help people get back on track. It's backed by real science and has honest intentions to help people heal. Let me know if you want the link to sign up :)

  • @BobbyBegum-bs5uj
    @BobbyBegum-bs5ujАй бұрын

    Thank you so much I don’t have dietetic But today when I checked It was 13.6 now I am worried.Iam 66 years old I never got this before Thank you very much for your advice ❤

  • @gilbertjean-louis4826
    @gilbertjean-louis48262 жыл бұрын

    Hi Dr! Thanks a lot for the informations.

  • @drmorgannolte

    @drmorgannolte

    2 жыл бұрын

    Glad it was helpful! Thanks so much for watching and leaving a positive comment, I hope you found this video valuable. You might want to check on this video in relation to this topic: kzread.info/dash/bejne/hKd-ttxuZ6vQlag.html . Also, kindly subscribe to my channel to guide you more on your health journey: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html

  • @miaramona6257
    @miaramona62572 жыл бұрын

    Just diagnosed w pre diabetes. Def got a new follower here

  • @drmorgannolte

    @drmorgannolte

    2 жыл бұрын

    This is great. Should you want a coaching: I offer a one-time Lifestyle Audit. This is a 60-minute Zoom call where we look at your past medical history, goals, and lifestyle to create an optimized plan to help you reach your goals. For more info on that, you can email mnolte@zivli.com. Or you may also try my 30-minute discovery call to explore more. calendly.com/drmorgannolte/discoverycall. Don’t forget to SUBSCRIBE to this channel for more health tips: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html

  • @esayasalemu3340
    @esayasalemu33402 жыл бұрын

    Thank you for the invaluable info. Keep up the great work.

  • @drmorgannolte

    @drmorgannolte

    2 жыл бұрын

    Glad it was helpful! Don’t forget to SUBSCRIBE to this channel for more health tips: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html

  • @gracefloresosio654
    @gracefloresosio6543 жыл бұрын

    i have prediabetes and this has been a really helpful video for me to watch. thank you for the clear information. am eager to learn more. I will checkout the masterclass. Thank you, Dr. Morgan!

  • @drmorgannolte

    @drmorgannolte

    3 жыл бұрын

    You're welcome! I hope you found this masterclass helpful!

  • @reversediabetesa1c
    @reversediabetesa1c3 ай бұрын

    Another great video! Thanks!

  • @tonycaputo2018
    @tonycaputo201810 ай бұрын

    Thanks, finally a common sense approach to lowering my blood sugar.

  • @drmorgannolte

    @drmorgannolte

    10 ай бұрын

    Thanks for watching and commenting, we hope you found this video helpful! Be sure to subscribe to this channel to guide you more on your health journey: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html

  • @semharawi7607
    @semharawi76076 ай бұрын

    Great program. Thank you!

  • @drmorgannolte

    @drmorgannolte

    6 ай бұрын

    I hope you found this video helpful! Thanks for watching and be sure to subscribe because we have lots of great content on insulin resistance and weight loss coming out in the next few months.

  • @growden100
    @growden100 Жыл бұрын

    Your masterclass was Great!!! Top notch🔥

  • @drmorgannolte

    @drmorgannolte

    Жыл бұрын

    Thanks for the kind feedback, Genevieve, so glad you liked it!

  • @eberlinschwinn5634
    @eberlinschwinn56342 жыл бұрын

    I’ll check out your Masterclass. Thank you.

  • @drmorgannolte

    @drmorgannolte

    2 жыл бұрын

    Thank you so much! Should you want to discuss it further, I offer a one-time Lifestyle Audit. This is a 60-minute Zoom call where we look at your past medical history, goals, and lifestyle to create an optimized plan to help you reach your goals. For more info on that, you can email mnolte@zivli.com. Or you may also try my 30-minute discovery call to explore more. calendly.com/drmorgannolte/discoverycall. Don’t forget to SUBSCRIBE to this channel for more health tips: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html

  • @user-pt3xd1ue4d
    @user-pt3xd1ue4d6 ай бұрын

    Very. very helpful informative video, thanks..❤

  • @drmorgannolte

    @drmorgannolte

    6 ай бұрын

    Thanks for watching and commenting, we hope you found this video helpful! Be sure to subscribe to this channel to guide you more on your health journey: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html

  • @michaelcooper5868
    @michaelcooper58689 ай бұрын

    Thank you for the good info. Where I have lost 22 lbs and am keeping it off, I like your five tips and will be doing a much better job at the muscle mass exercises.

  • @drmorgannolte

    @drmorgannolte

    4 ай бұрын

    I hope you found this video helpful! Thanks for watching and be sure to subscribe because we have lots of great content on insulin resistance and weight loss coming out in the next few months.

  • @LeonNikkidude
    @LeonNikkidude2 жыл бұрын

    I have a low TSH Hyperthyroidism situation so I need a video on that!My mom has an Osteoporosis issue so she needs to see video on that!

  • @drmorgannolte

    @drmorgannolte

    2 жыл бұрын

    I offer a one-time Lifestyle Audit. This is a 60-minute Zoom call where we look at your past medical history, goals, and lifestyle to create an optimized plan to help you reach your goals. For more info on that, you can email mnolte@zivli.com. Or you may also try my 30-minute discovery call to explore more. calendly.com/drmorgannolte/discoverycall. Don’t forget to SUBSCRIBE to this channel for more health tips: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html

  • @joeboxter3635

    @joeboxter3635

    Жыл бұрын

    Low TSH and Hyper-thyroid don't go together. Talk to a doctor who does a full thyroid panel: TSH, T4, T3, RT3. Our son was told he had "thyroid" problem and it was RT3 and had nothing to do with TSH. In fact, according to 2nd doc, giving him TSH had made things worst.

  • @bernadettewilson2245
    @bernadettewilson22455 ай бұрын

    I was recently told that I am a pre diabetic. I am really happy I found this video

  • @drmorgannolte

    @drmorgannolte

    4 ай бұрын

    Thanks for watching! We hope you found this video helpful. Be sure to subscribe to our channel for more health tips.

  • @helentavares9970
    @helentavares99707 ай бұрын

    Good presentation. Very much appreciate.

  • @drmorgannolte

    @drmorgannolte

    7 ай бұрын

    Glad it was helpful! Be sure to subscribe to this channel for more health tips: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html

  • @samrawiteri7724
    @samrawiteri7724 Жыл бұрын

    Just about to watch this video. Thanks so much in advance. I know this video is going to help me. Just got diagnosed with impaired glucose tolerance and pre diabetes. ❤

  • @drmorgannolte

    @drmorgannolte

    Жыл бұрын

    Thank you so much! Have you downloaded my free masterclass that teaches you how to lower insulin resistance and inflammation? I think it would really help you. You can download that at www.zivli.com/masterclass. Don’t forget to SUBSCRIBE to this channel for more health tips: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html

  • @patricktst6057
    @patricktst60578 ай бұрын

    Great video Dr Morgan. Quick couple of queries for my parent - 1) when a patient’s Hab1c who was pre-diabetic (after 9 months of intermittent fasting) is 5.4 consistently for 9 consecutive months, is the patient confirmed non-diabetic? 2) when the same patient however shows fluctuating dawn phenomenon (fasting glucose of 5.8 to 6.7), is the patient considered to be diabetic or pre-diabetic?

  • @nedrabunker
    @nedrabunker2 жыл бұрын

    masterclass...I'd love to listen to your masterclass!

  • @drmorgannolte

    @drmorgannolte

    2 жыл бұрын

    Wow, thank you! Also, kindly subscribe to my channel to guide you more on your health journey: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html

  • @ChristianMora415
    @ChristianMora415Ай бұрын

    This is fantastic motivation to finally use my exercise machines.. fasting will be the hard part..

  • @barbarashirland9078
    @barbarashirland9078 Жыл бұрын

    Just discovered your channel. I’m obese and 75 years old. Just began having fasting sugars slightly over 100. I will definitely watch your free master class. Thank you!

  • @drmorgannolte

    @drmorgannolte

    Жыл бұрын

    Thanks so much for watching and leaving a positive comment, I hope you found this video valuable. You might want to check on this video in relation to this topic: kzread.info/dash/bejne/kXt9tZihk6bJmJc.html. Also, be sure to subscribe to this channel to guide you more on your health journey: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html

  • @Justin.Martyr

    @Justin.Martyr

    7 ай бұрын

    *I EAT 2 or 3 Fu Ji AppLes / day!!!* *Any InTeLLigent Life Forms Out there????* *My Guess is this => NOPE!!! No Higher Life Forms Out there!!!*

  • @Ana_Ines3420
    @Ana_Ines34208 ай бұрын

    Wow! I just stumbled into your chsnnel (I immediately subscribed after watching it). Thsnk you so much for your information. I believe my son and I have either prediabetes or diabetes. I'm a firm believer that food can heal or make you sick. So we're starting rovht now to take action.

  • @amaliaapolinario6567
    @amaliaapolinario65672 ай бұрын

    Thank you for this informative video. I will definitely watch more of your videos to educate myself. I have been taking metformin for 3 weeks now and trying very hard to eat right… my fbs is hardly budging… I am getting frustrated.

  • @sebaroy5514
    @sebaroy55144 ай бұрын

    Very informative video, would love to hear from you in future, God bless

  • @drmorgannolte

    @drmorgannolte

    4 ай бұрын

    Thanks for watching! We hope you found this video helpful. Be sure to subscribe to our channel for more health tips.

  • @tricolor112010
    @tricolor1120108 ай бұрын

    Very good video and information, but I don’t see the link to keto monitor please advise. Thanks

  • @DwandaReese-yu3uj
    @DwandaReese-yu3uj9 ай бұрын

    Thanks you for the information ❤

  • @drmorgannolte

    @drmorgannolte

    4 ай бұрын

    We hope you found this video helpful. Thanks for watching!

  • @prietojorge54
    @prietojorge549 ай бұрын

    EXCELENT VIDEOS thanks

  • @S62bhas
    @S62bhas9 ай бұрын

    I have to work on my sugar issue take a lot wonderful lesson i wish you where there during my military time i would have followed up stayed longer too Thank You God Bless You Abundantly Amen

  • @jasonchong3960
    @jasonchong39602 жыл бұрын

    Thank you for this video

  • @drmorgannolte

    @drmorgannolte

    2 жыл бұрын

    Have you downloaded my free masterclass that teaches you how to lower insulin resistance and inflammation? I think it would really help you. You can download that at www.zivli.com/masterclass. Don’t forget to SUBSCRIBE to this channel for more health tips: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html

  • @healthfulchoices5876
    @healthfulchoices58763 жыл бұрын

    Fasting isn't as bad as I thought it would be. I was worried I'd get "hangry," but it hasn't been a problem.

  • @drmorgannolte

    @drmorgannolte

    3 жыл бұрын

    That's great!

  • @euniceafuatamakloe3378
    @euniceafuatamakloe33787 ай бұрын

    Masterclass,thanks

  • @deniseg6765
    @deniseg67658 ай бұрын

    Just discovered you. Thank you Dr. Morgan. I plan to use strategy on strength training.

  • @drmorgannolte

    @drmorgannolte

    4 ай бұрын

    Thanks for watching! We hope you found the video helpful. Be sure to subscribe to our channel for more health tips.

  • @sunshinegirl8216
    @sunshinegirl82162 жыл бұрын

    Yes I did subscribe. 😊I want to learn to control pre diabetes and improve my overall health. Knowing exactly how to eat better and improving health is important to having a better quality of life. I agree. I also have a sleep disorder. I am only guessing these conditions might be interrelated?

  • @drmorgannolte

    @drmorgannolte

    2 жыл бұрын

    It depends on the case. We can check on that. You can also watch this video in relation to pre-diabetes: kzread.info/dash/bejne/hKd-ttxuZ6vQlag.html

  • @kantimakan4056
    @kantimakan4056Ай бұрын

    Thank you doctor for a very informative video. What is the best time to exercise including stationary biking? Before or After a meal.

  • @maijansson5166
    @maijansson51663 жыл бұрын

    I was just told that I’m prediabetic. So I’m so happy that I found you!!

  • @NatalieNicole2222

    @NatalieNicole2222

    3 жыл бұрын

    same i am so sad :(

  • @drmorgannolte

    @drmorgannolte

    3 жыл бұрын

    I'm glad you found me, too! I hope this channel and my content helps you reverse your prediabetes. It is 100% possible.

  • @drmorgannolte

    @drmorgannolte

    3 жыл бұрын

    I'm glad you're educating yourself and learning how to reverse it now so it doesn't progress to type 2.

  • @marvthedog1972
    @marvthedog1972 Жыл бұрын

    Good advice, I was just diagnosed with type 2 with an a1c of 6.7. Been wanting to do the intermittent fasting to lose weight. and.. BTW.. you have very pretty eyes.

  • @drmorgannolte

    @drmorgannolte

    Жыл бұрын

    Intermittent fasting can really help lower your A1c, glad you're going to try it and thanks for watching!

  • @tawhidafridi9787
    @tawhidafridi9787 Жыл бұрын

    This is one of the best videos .i also know about diabetes control from ( gluconize ) and its helps me to know anything about diabetes.

  • @drmorgannolte

    @drmorgannolte

    Жыл бұрын

    That's wonderful! So glad you found it helpful :)

  • @user-yf9ki1tx4s
    @user-yf9ki1tx4s8 ай бұрын

    Need to watch your masterclass

  • @leonaheraty3760
    @leonaheraty3760 Жыл бұрын

    Thank you very much! 😊

  • @drmorgannolte

    @drmorgannolte

    Жыл бұрын

    Thanks for watching and commenting, we hope you found this video helpful! Be sure to subscribe to this channel to guide you more on your health journey: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html

  • @ladyt4062
    @ladyt40622 жыл бұрын

    Thanks So much!!

  • @drmorgannolte

    @drmorgannolte

    2 жыл бұрын

    Glad it helped!

  • @user-mo7mk6fd4v
    @user-mo7mk6fd4v10 ай бұрын

    I first listen to dr jasons fung video and love it. Come across and listen to your wc. Further enlightened me abt. My diabetis conditions. I started fasting aug 29 and will be my 1 month fasting today. Approximately 9/15 ratio. I did eliminated carbs and sugar as far as i know And, totally drop my metformin and gliclazide completely. I monitored my blood glucose test daily with an average reading of approximately 6.0 or 5.9 wc definetely far from my old score of sometimes morethan 7 even w medication. Finally, i will be having my 3 months hbA1c this 1st week of october. Besides controlling my food intake, i did a lot of daily exercise by walking biking. I hope this informations will help people like me to at least cure or prevent the diabetis sickness. Thanks Dr morgan dr fung for all your excellent information about helping us diabetics to live a meaningful life by reversing our diabetis.

  • @Kabeer186

    @Kabeer186

    5 ай бұрын

    Please keep updating

  • @user-mo7mk6fd4v

    @user-mo7mk6fd4v

    4 ай бұрын

    As i had promised, tis is to inform further that my hba1c reading as of december 2023 is 5.5 and glucose reading of 5.8. I lost approximately 50 lbs and waist belt from 36 t0 30. I am feeling so normal and based on my bloodwork test everything are excellent, wc is at the middle of the range. My family doctor finally remove my medications but for emergency i am still monitoring my blood glucose and have with me some medications for diabetis and base on my blood glucose status is still good. Green leafy veggies like moringa, spinach, kale, bitter gourd, and others vegetables. I feel strong though age 75. Thanks god. Keep IF once in a while and hope the information will help some people. God bless.

  • @jerryxs3
    @jerryxs3 Жыл бұрын

    This was year 2 of being told in pre-diabetic by my Dr. I want to get this under control.

  • @drmorgannolte

    @drmorgannolte

    Жыл бұрын

    I offer a one-time Lifestyle Audit. This is a 60-minute Zoom call where we look at your past medical history, goals, and lifestyle to create an optimized plan to help you reach your goals. For more info on that, you can email mnolte@zivli.com. Don’t forget to SUBSCRIBE to this channel for more health tips: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html

  • @angiegarcia7389

    @angiegarcia7389

    9 ай бұрын

    ​@@drmorgannolte.

  • @docgregg2
    @docgregg28 ай бұрын

    I don’t find a link for the Keto Mojo device that you mentioned. Maybe I am overlooking it but I have read through all of the typed information 5 times. Thank you.

  • @Healthyhealings
    @Healthyhealings6 ай бұрын

    Great info doc… my last A1c was 6.5, up from 6.4 but I was not fasting for any of the tests, is fasting the best way to check it? Also, it’s not being checked on a “rolling “ 3 month period, it’s just randomly checked at office visits, am I really being tested the best way? Btw new sub too:-)

  • @pbam5500
    @pbam55002 жыл бұрын

    Thank you Dr! New subscriber here!

  • @drmorgannolte

    @drmorgannolte

    2 жыл бұрын

    Thanks for subbing! I hope you found this video valuable. You might want to check on this video in relation to this topic: kzread.info/dash/bejne/hKd-ttxuZ6vQlag.html

  • @junce723
    @junce7233 ай бұрын

    Thanks Dr very informative video 😊

  • @drmorgannolte

    @drmorgannolte

    3 ай бұрын

    Thanks for watching and commenting, we hope you found this video helpful! Be sure to subscribe to this channel to guide you more on your health journey: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html

  • @loonylinda
    @loonylinda Жыл бұрын

    thankyou from a British prediabetic..maybe this will clear the muddle my head is in about what to do and how to do it as there is so much conflicting advice on this subject especially in the UK. i At my last Ac1 44mmols

  • @drmorgannolte

    @drmorgannolte

    Жыл бұрын

    I can definitely help you. Have you downloaded my free masterclass that teaches you how to lower insulin resistance and inflammation? I think it would really help you. You can download that at www.zivli.com/masterclass. Don’t forget to SUBSCRIBE to this channel for more health tips: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html

  • @SocialConfidenceMastery
    @SocialConfidenceMastery3 жыл бұрын

    These are awesome tips!

  • @drmorgannolte

    @drmorgannolte

    3 жыл бұрын

    Thank you!

  • @claudettemarshall9863
    @claudettemarshall98635 ай бұрын

    Thank you Masterclass

  • @drmorgannolte

    @drmorgannolte

    5 ай бұрын

    It sounds like you'd get a lot out of our free upcoming Blood Sugar Boot Camp March 13-15. You can register for free here: www.zivli.com/bootcamp?el=YT. Thank you!

  • @devhurloll3721
    @devhurloll37216 ай бұрын

    Brilliant I have learnt. In insulin resistance , can hyperglycemia n hyperinsulinemia exist at the same time? Thanks.

  • @user-lr2nf4jd8g
    @user-lr2nf4jd8g10 ай бұрын

    I love all thé vidéo and am doing intermittent fasting and I have stopped rating refined carbs and sugars

  • @mubarakaljaeedi1297
    @mubarakaljaeedi12973 ай бұрын

    قال سبحانه وتعالى .. وإن تصوموا خير لكم . وقال رسول الله صلى الله عليه وسلم : صوموا تصحوا ..

  • @jeanellmcrae1900
    @jeanellmcrae19008 ай бұрын

    gonna download the master class now

  • @rohmajameel2264
    @rohmajameel226411 ай бұрын

    @Dr Morgan. Hi i have pre daibatic daigonose in august hBAc1 5.9 ... Hight 4.10 inch .. and weight 65 .. how can i reverse plz suggest me any advice...

  • @CarlosValentino
    @CarlosValentino9 ай бұрын

    Thank you!!

  • @drmorgannolte

    @drmorgannolte

    4 ай бұрын

    I hope you found this video helpful! Thanks for watching and be sure to subscribe because we have lots of great content on insulin resistance and weight loss coming out in the next few months.

  • @ladyt4062
    @ladyt40622 жыл бұрын

    Yay, I do some strength trailing!!

  • @drmorgannolte

    @drmorgannolte

    2 жыл бұрын

    Thanks is good to hear! Thanks so much for watching and leaving a positive comment, I hope you found this video valuable. You might want to check on this video in relation to this topic:kzread.info/dash/bejne/lpeL09CEppu0oM4.html . Also, kindly subscribe to my channel to guide you more on your health journey: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html

  • @yudithamaran2620
    @yudithamaran2620Ай бұрын

    Thank you so much for the information, it's a life-changing strategy!! I appreciate it!! I can reverse mine and I'm gonna take action, My A1C is 0.2 higher than the considered high level for prediabetes, but I am terrified about it! Thanks 👌🤗q

  • @solomonadu7073
    @solomonadu70732 ай бұрын

    God bless you Dr 👩‍⚕️

  • @yamunakannan6237
    @yamunakannan62378 ай бұрын

    Thank you dr.Your narration gives me hope that I can follow your intermittent fasting rule to lower the carbsand I give importance to vegs having fibre.Very slowly and clearly explained.🎉

  • @drmorgannolte

    @drmorgannolte

    4 ай бұрын

    I hope you found this video helpful! Thanks for watching and be sure to subscribe because we have lots of great content on insulin resistance and weight loss coming out in the next few months.

  • @virginiamcbratney1614
    @virginiamcbratney161411 ай бұрын

    Master class!

  • @drmorgannolte

    @drmorgannolte

    11 ай бұрын

    Thank you for watching and commenting! We're glad you found the video informative. Be sure to subscribe to this channel to guide you more on your health journey: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html. If you have any questions or suggestions for future content, feel free to email us at support@zivli.com

  • @user-j69
    @user-j699 ай бұрын

    Hi there, i couldn't find a link to the mojo keto/glucose kit? Are you able to let me know how to find 1 Pease

  • @lukecuxton1514
    @lukecuxton15142 жыл бұрын

    Thanks Dr

  • @drmorgannolte

    @drmorgannolte

    2 жыл бұрын

    So nice of you! Thanks so much for watching and leaving a positive comment, I hope you found this video valuable.

  • @hsesupteam2835
    @hsesupteam28352 жыл бұрын

    Dear Doctor, do you recommend medication like metformin or others for prediabetic borderline value. Or only low carb, protein, exercise is enough? Pls advise. Thanks.

  • @drmorgannolte

    @drmorgannolte

    2 жыл бұрын

    We can discuss this further. I offer a one-time Lifestyle Audit. This is a 60-minute Zoom call where we look at your past medical history, goals, and lifestyle to create an optimized plan to help you reach your goals. For more info on that, you can email mnolte@zivli.com.

  • @adrienehaskins786
    @adrienehaskins7869 ай бұрын

    Hi Doctor Nolte, I watched your video and I’m interested in your masterclass. However, I’m a unicorn because I don’t need to or want to lose weight. Can I still apply your methods to manage my A1C? I already exercise regularly and am a healthy weight.

  • @thameralobaidi1135
    @thameralobaidi11352 жыл бұрын

    Thank you,

  • @drmorgannolte

    @drmorgannolte

    2 жыл бұрын

    You are welcome! Thanks so much for watching and leaving a positive comment, I hope you found this video valuable.

  • @desireehoover6970
    @desireehoover6970 Жыл бұрын

    Thanks! Good information and I downloaded your guide.

  • @drmorgannolte

    @drmorgannolte

    Жыл бұрын

    Glad it helped! Please do not forget to subscribe.

  • @vivianbuckboro376
    @vivianbuckboro376Ай бұрын

    Master class, please, and thank you ❣️ 😊

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