6 Tips to Crush Hormone Imbalance & Feel Amazing!
Тәжірибелік нұсқаулар және стиль
Discover the truth about hormone balance! In a world filled with TikTok and Instagram hacks, it's important to debunk the myth of "balancing" your hormones. As women over 40 go through menopause, it's easy to assume that the root of all problems is that your "hormones are imbalanced" - but that self-diagnosis lacks specificity! Join me as I dive into the complexities of the endocrine system and explore the different hormones that impact our health. Don't worry, I won't leave you empty-handed! Stick around until the end to learn six effective ways to support healthier hormones. Get ready to bust those myths and take control of your hormonal well-being!
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Пікірлер: 7
Thank you for putting this information out for women! I know there are so many confusing articles, opinions etc out there, but you lay it out so perfectly & I know you’ve done your research. Thankful for your channel, from a 10+ years plant based, peri-menopausal 52 year old woman up north 😉🇨🇦❤
Very informative, esp the idea there is no such things as balancing hormones. As I imagine it can change daily based on those internal and external things you mention. I have been an educator of holistic ways to support breast health and now a Transformational Coach. Both the endocrine disrupter and our beliefs /mindset resonated. I have been considering a weight loss program that claims to balance hormones with supplements, without testing hormones only based on symptoms, what could be the downfall to that? and could it work for some individuals? And what would one need to do with their hormones that could help in weight loss? I feel this and gut/lymph issues are contributing and feel overwhelmed with everything out there and do not know what would be the right route for me. Thanks.
Thank you! If you don’t mind sharing, do you take any biodentical HRT? I’ve started taking some progesterone but would love to feel great without it ❤
Great video - where are the links to the perfumes you like? Thank you ❤
@SophieUlianoGorgeouslyGreen
10 ай бұрын
ohhh - I will add this now. Thanks for the reminder, I forgot.
Love listening to ur wisdom I’m plantbased eat really healthy and Thin but had got a big menopause belly I’m 57 help !!!!!! 😂😂😂
@SophieUlianoGorgeouslyGreen
10 ай бұрын
Thank you - if you are really struggling, book a complimentary breakthrough session with me and we'll see if I can help you sophieuliano.com/apply/